A treadmill ergometer for therapeutic applications and/or intense running training is connected to one or more force pull-out units. The force pull-out units can be connected at the free end area thereof to limbs and/or the body of a training person in such a way that a force is applied to the limb(s) or the body when the limb and/or the body moves.

A resilient rod that provides adjustable directional resistance is disclosed. In one aspect of the invention, a resistance level may be determined based on a thickness of the rod and a position of an applied force with respect to a fulcrum point. In another aspect of the invention, at least one spine may be attached to the beam to increase a diameter of the beam along one axis. The resistance level may be determined based on the thickness of the rod, the position of the applied force and an orientation of the at least one spine with regard to the direction of the applied force. In other aspects of the invention, the resilient rods may be incorporated into a golf club that provides for adjustable resistance levels.

The invention relates to a bench, which is designed for performing hip extensions in such a way as to prevent damage to the back of the user, and can be adapted to different sizes. To this end, the bench consists of an H-shaped frame having a middle beam (7) that is slightly shorter than the distance established between the disks (6) of the bar (5) to be lifted, and on which a back rest or seat (14) is provided, comprising height-regulating means, characterized in that the height of the side beams is such that the bar (5) can be rolled over the surface of the beams above the stretched-out body of the user, while the large disks are flush with the ground so as not to limit the range of movement.

An adjustable training apparatus includes a harness that is worn over an upper torso of a person training, and two tensioning devices that are secured to the harness. Each tensioning device includes a cord that extends from the device, with an outer end of the cord being configured to be secured to a body part of the person training. A method of conducting anaerobic resistance training is further disclosed.

A stepper includes a base, a linking rod, two pedals and two adjusting mechanisms. The linking rod is disposed on the base and includes two ends that are concentrically rotated with each other. Each of the adjusting mechanism includes a blocking member and a blocking block. The blocking member includes a first blocking surface. The blocking block includes at least one second blocking surface resisting the first blocking surface of the blocking member. When one of the pedals is lowered along a gravity direction, one of the first blocking surfaces and one of the second blocking surfaces are inclined along the gravity direction to link up one end of the linking rod thereby concentrically rotating the other end of the linking rod, and the other first blocking surface is resisted by the other second blocking surface thereby swinging and raising the other pedal.

There is accordingly provided a flexible sheet assembly for stretching exercises. The assembly has a longitudinal axis. The assembly includes an elongate flexible sheet having a pair of spaced-apart longitudinally extending sides. The sheet has a pair of spaced-apart ends that extend between the sides. The sheet has a first longitudinal portion extending from a first one of the ends towards a second one of the ends. The sheet has a second longitudinal portion extending from the second one of the ends towards the first one of the ends. At least a first one of the longitudinal portions of the sheet has an aperture extending therethrough. Portions of the first one of the longitudinal portions of the sheet adjacent to the aperture are curved.

An apparatus comprising a base, support and resistive band to provide consumers a method for conditioning, preventing or rehabilitating injuries from running, sports and fitness activities.

A reversible resistance exercise machine for reversing the direction of applied resistance against a movable platform of an exercising machine. The exercise machine has a frame, a carriage movably positioned upon the frame, and a plurality of biasing members. A plurality of first tension connectors are accessible near the first end of the carriage and are adapted for removably attaching selected biasing members near the first end of the carriage to resist motion of the carriage in the first direction. A plurality of second tension connectors are accessible near the second end of the carriage and are adapted for removably attaching selected biasing members near the second end of the carriage to resist motion of the carriage in the second direction. A user selectable amount of force may be applied to the carriage to resist movement in either of the first direction and the second direction.

An orthotic support comprises a shoulder section for encapsulating a first shoulder of a wearer, a glove section for conforming to at least a portion of the wearer's hand, and a sleeve section for conforming to the wearer's arm, the sleeve section connecting the shoulder section to the glove section. A resilient reinforcement extends from the glove section to the shoulder section, and at least a portion of the reinforcement extends in a spiral around the sleeve section, so that the reinforcement is configured to apply a rotational force to the wearer's arm, when worn, to urge a portion of the wearer's arm to rotate in a predetermined direction. The orthotic support may be usable to treat or prevent shoulder dislocation or subluxation, arm over-pronation or over-supination, wrist flexion or elbow flexion. An orthotic support may comprise a reinforcement with a first branch extending over an anterior portion of the sleeve section, and a second branch extending over a posterior portion of the sleeve section, so that the reinforcement is configured to urge the wearer's upper arm towards a rest position.

Exercise apparatuses that may be particularly useful or treating and strengthening connective tissue. For example, apparatuses that may have or be reconfigured to have multiple (e.g., three or more) configurations that are suspended from above by a ceiling or stand. The equipment facilitates the stabilization of the body according to the principle of tensegrity, so that the tension in all movements is omni-directionally coherent, thus creating omni-tensional integrity, which may be helpful in treatment and strengthening of muscular connective tissue (fasciae) in musculoskeletal dynamics, to restore, rebuild, strengthen and regain elasticity within the human fascial network. These apparatuses can support the user at an oblique body angle while the user performs various movements.