The present disclosure provides novel exercise apparatuses and methods of using the same.

The present disclosure provides novel exercise apparatuses and methods of using the same.

A muscle activating and exercising device and a method of activating and exercising muscles of the human body. The device includes an outer material and at least one flexible inner material. The device is an elongated device that is pliable enough to be wrapped around an object. The device also has an outer surface that creates a frictional fit between the device and the wrapped object. The wrapped object could be, for example, a wrist or ankle on a human limb or a location on a portion of sports equipment (e.g., a lacrosse stick, baseball bat, hockey stick, golf club or tennis racket). The method includes a method of activating muscles using the device. Through such a method, a user can, for example. build muscle strength and/or reduce muscle tremors.

A running device and method of using the device are disclosed. The device may include a moveable material within an inner chamber of the running device's housing. In operation, a running device may be held in each hand and the runner may thrust both hands downward prior to landing and quickly bring the devices to a vertical stop after landing. Bringing the devices to a vertical stop may cause the moveable material to collide with the housing and increase the force exerted by the runner on the ground. A delay component may delay the peak force exerted by the material against the housing so that the translation of that force to the ground coincides with the peak force that the runner would have exerted against the ground in the absence of the devices.

A running device and method of using the device are disclosed. The device may include a moveable material within an inner chamber of the running device's housing. In operation, a running device may be held in each hand and the runner may thrust both hands downward prior to landing and quickly bring the devices to a vertical stop after landing. Bringing the devices to a vertical stop may cause the moveable material to collide with the housing and increase the force exerted by the runner on the ground. A delay component may delay the peak force exerted by the material against the housing so that the translation of that force to the ground coincides with the peak force that the runner would have exerted against the ground in the absence of the devices.

An exemplary exercise device includes, among other things, an attachment structure configured to be mounted to a support assembly, a first arm directly pivotably connected to the attachment structure, a second arm directly pivotably connected to the attachment structure, a bracket directly pivotably connected to the first arm and directly pivotably connected to the second arm, and a catch member configured for accepting a weight bar. The catch member is pivotably connected to at least one of the first arm, the second arm, or the at least one bracket such that the at least one catch member is pivotable relative to the at least one bracket.

A system for optimizing weight distribution of a golf club including a weight receiving grip, the weight receiving grip configured to be affixed to a proximal end of a golf club shaft, wherein the weight receiving grip comprises a generally tubular member comprising a shaft bore configured to surround a proximal portion of the shaft, wherein the weight receiving grip comprises a weight retention portion at a proximal end of the weight receiving grip, the weight retention portion configured to engage a weight member, a grip expanding tool configured to deflect a portion of the weight receiving grip facilitating installation or removal of the weight members from the weight receiving grip.

A portable rehab station includes a frame having left and right frame members that have bottom ends; left and right outriggers, each having a forward end and a rearward end, the left and right outriggers being connected at the bottom ends of the respective left and right frame members; a front, ground-engageable caster connected to the forward end of each of the left and right outriggers and a rear, ground-engageable caster connected to the rearward end of each of the left and right outriggers; and a standing assist apparatus including a leg brace and connection means for variably connecting the leg brace to the frame members and at variable heights relative to the bottom ends of the frame members.

A system and method provides real-time coaching and adjustment to training. A wearable device may be configured for over-the-ear wear, which includes a speaker, a transceiver, and sensors to measure biometric activity in the user while worn during athletic performance training. The system uses a method which compares past performance to current performance and training goals to adjust a training plan during performance for maximizing training results. The system analyzes current and past performance and generates new training performance output goals in real-time based on the user's current performance. The system then transmits coaching output during a live training session instructing the user on how to adjust their performance output during a current training session. Some embodiments include connecting to smart gym apparatus which connect to the system and automatically increase/decrease resistance/speed depending on the system determining a need to change performance output for maximum gains.

A system and method provides real-time coaching and adjustment to training. A wearable device may be configured for over-the-ear wear, which includes a speaker, a transceiver, and sensors to measure biometric activity in the user while worn during athletic performance training. The system uses a method which compares past performance to current performance and training goals to adjust a training plan during performance for maximizing training results. The system analyzes current and past performance and generates new training performance output goals in real-time based on the user's current performance. The system then transmits coaching output during a live training session instructing the user on how to adjust their performance output during a current training session. Some embodiments include connecting to smart gym apparatus which connect to the system and automatically increase/decrease resistance/speed depending on the system determining a need to change performance output for maximum gains.