An abdominal exercise assembly includes a bracket that is longitudinally elongated to extend substantially across a door frame. The bracket has a pair of foot recesses each integrated into the bracket to have a respective one of a user's feet positioned in the foot recesses. A plurality of foot pads is each positioned on the bracket and each of the foot pads extends along a respective one of the foot recesses to cushion a respective one of the user's feet when the user's feet are extended into the foot recesses. A pair of clamps is each movably integrated into the bracket. Each of the clamps is movable toward or away from the bracket to engage opposite sides of the door frame for retaining the bracket in the door frame.

A group exercise device is provided. The device has a top where a person exercising can obtain balance and positional support during the exercise routine. In addition, the exercise device provides different points of attachment for exercise units. The attachment points vary in vertical placement measured from the floor such that individuals of different builds and heights can jointly use the unit during either solo or group routines. The exercise device of the present invention promotes group interaction during an exercise routine by providing a stable attachment point for multiple users of exercise units, such as resistance bands, and a balance bar accessible in a communal fashion.

A group exercise device is provided. The device has a top where a person exercising can obtain balance and positional support during the exercise routine. In addition, the exercise device provides different points of attachment for exercise units. The attachment points vary in vertical placement measured from the floor such that individuals of different builds and heights can jointly use the unit during either solo or group routines. The exercise device of the present invention promotes group interaction during an exercise routine by providing a stable attachment point for multiple users of exercise units, such as resistance bands, and a balance bar accessible in a communal fashion.

The present invention is directed to a universal gym facility, comprising: a pair of vertical supporting pillars (11), each attachable to a flat vertical object; at least one training rod (12) horizontally attachable to the supporting pillars (11); and at least one securing facility (20), for securing the training rod (12) to one of the supporting pillars (11).

The present invention is directed to a universal gym facility, comprising: a pair of vertical supporting pillars (11), each attachable to a flat vertical object; at least one training rod (12) horizontally attachable to the supporting pillars (11); and at least one securing facility (20), for securing the training rod (12) to one of the supporting pillars (11).

A lightweight, portable leg strengthening apparatus includes a footplate and calf support which form a leg rest, a top a friction free sliding element running longitudinally along and supported on a rectangular base. The leg rest is hinged at its attachment to the sliding element to allow a longitudinal tilting movement. The leg rest has adjustability at the hinge point at the ankle to enable alterations in the foot position. The apparatus uses resistance material/rubber cords or springs attached via a plate to a steel cable, travelling via an aperture in the end of the device to the back of the sliding element a top the body of the device to create tension as the leg rest a top the sliding element is moved longitudinally along the body of the device. Resistance can be varied and progressed by using different numbers of resistance cords/springs.

A controllable tension force is provided on a first cable. The first cable has a terminal end wherein the terminal end is adapted to attach to an accessory. The first cable is coupled to a motor. The first cable and motor are part of a resistance unit. The resistance unit is coupled to a user support unit having a sliding seat.

A treadmill includes a frame, an exercise deck attached to the frame, and a first handle movably attached to the frame. The first handle has a first orientation where the first handle is positioned within a region above the exercise deck and stabilized to support a user's weight during a body weight exercise, and a second orientation where the first handle is positioned away from the region above the exercise deck.

A fitness chair for utilizing exercise resistance bands for a safe full body workout is disclosed. The fitness chair includes a chair frame having a seat member and a backrest member; a first hollow member coupled to the chair frame, the first hollow having a first exercise resistance band passing therethrough; a base frame engaging with the chair frame via one or more chair legs, the base frame having a second hollow member and a third hollow member running parallel therebetween, the second hollow member having a second exercise resistance band passing therethrough, and the third hollow member having a third exercise resistance band passing therethrough.

A vertically supported swinging and climbing apparatus has two parallel sections of elongated webbing is a structure. The apparatus comprises pads secured around vertical supports. An elongated webbing wrapped around the pads on the vertical supports. The elongated webbing is configured with two parallel straight portion. Webbing couplings are attached to the straight portions of the elongated webbing to support swinging and climbing attachments.