Exerciser (3) for hanging that can be positioned around a door (16), usable by tall and short persons, having an adjustable bar for hanging (1) which can be easily removed to free the passage through the door. It is meant either for hanging exercises, than for vertebral column stretching. It comprises a bar for hanging (1) supported by two uprights (2,2′) resting on the floor (8) and fixed to a wall (14) with spacers (12). The existence of said two uprights (2,2′) permits: 1) to place the bar (1) also above a door lintel (6), for tall users 2) to removably place the bar (1) internally to the door (16) passage, for short users, thanks to rotating adjusting junctions (18,18′). Therefore this structure does not prevent the use of a door, and permits the user to make brief exercises at any time he passes through the door.

Presented is an exercising apparatus capable of capable of being used by a user for performing a variety of physical exercises. The exercising apparatus includes a handle, a mounting assembly, a clamp assembly and an arm extension assembly. The arm extension assembly includes multiple telescopically nestable arms. At least one telescopically nestable arm includes a weight attachment portion such that a user can lift weight attached to the weight attachment portion of the arm extension assembly by moving the handle. The mounting assembly is configured to allow rotation of the arm extension assembly in at least one direction. The exercising apparatus is collapsible and could be easily assembled and disassembled and installed at multiple locations depending on the user's requirements.

Presented is an exercising apparatus capable of capable of being used by a user for performing a variety of physical exercises. The exercising apparatus includes a handle, a mounting assembly, a clamp assembly and an arm extension assembly. The arm extension assembly includes multiple telescopically nestable arms. At least one telescopically nestable arm includes a weight attachment portion such that a user can lift weight attached to the weight attachment portion of the arm extension assembly by moving the handle. The mounting assembly is configured to allow rotation of the arm extension assembly in at least one direction. The exercising apparatus is collapsible and could be easily assembled and disassembled and installed at multiple locations depending on the user's requirements.

An apparatus for exercising the muscles. The apparatus includes an exercising device having a power arm or lever, which can be equipped with actuating elements at a first end of the power arm or lever. A second end of the power arm or lever is arranged on a retaining element in a way pivotable about a pivot axis at a first articulated joint. A compression-spring element can be articulated, by way of a first end of the compression-spring element at a first point of articulation on the power arm and articulated, by way of a second end of the compression-spring element at a second point of articulation on the retaining element. A cable-pull arrangement has a cable and is fixed in a releasable manner in a spatial relationship to the exercising device, independently of the exercising device, by means of a first fixing device and is able to be combined with the power arm of the exercising device by means of a second fixing device, so that the cable-pull arrangement is connectible to the exercising device in order for training to take place.

An apparatus for exercising the muscles. The apparatus includes an exercising device having a power arm or lever, which can be equipped with actuating elements at a first end of the power arm or lever. A second end of the power arm or lever is arranged on a retaining element in a way pivotable about a pivot axis at a first articulated joint. A compression-spring element can be articulated, by way of a first end of the compression-spring element at a first point of articulation on the power arm and articulated, by way of a second end of the compression-spring element at a second point of articulation on the retaining element. A cable-pull arrangement has a cable and is fixed in a releasable manner in a spatial relationship to the exercising device, independently of the exercising device, by means of a first fixing device and is able to be combined with the power arm of the exercising device by means of a second fixing device, so that the cable-pull arrangement is connectible to the exercising device in order for training to take place.

An abdominal exercise device includes a frame comprising top, middle, and bottom frame sections. The middle frame section has a curved shape for creating a teeter-totter movement during exercise. The device includes a headrest connected to the bottom frame section, a plurality of connectors for connecting elastic bands to the frame, and an elastic band connected to at least two connectors. The two ends of the elastic band are connected to two straps. The device creates the teeter-totter movement to exercise the abdominal muscles in response to a person lying down in supine position with the back of the head on the headrest and the feet in the two straps, the person applying a downward pressure with the feet to the straps to move the headrest from a resting position, and the person removing the downward pressure to allow the headrest to go back to the resting position.

An abdominal exercise device includes a frame comprising top, middle, and bottom frame sections. The middle frame section has a curved shape for creating a teeter-totter movement during exercise. The device includes a headrest connected to the bottom frame section, a plurality of connectors for connecting elastic bands to the frame, and an elastic band connected to at least two connectors. The two ends of the elastic band are connected to two straps. The device creates the teeter-totter movement to exercise the abdominal muscles in response to a person lying down in supine position with the back of the head on the headrest and the feet in the two straps, the person applying a downward pressure with the feet to the straps to move the headrest from a resting position, and the person removing the downward pressure to allow the headrest to go back to the resting position.

Methods and devices for isolating muscle groups during exercise are provided. According to an aspect of the invention, a device includes a first strap that has a first loop shape, a second strap that has a second closed loop shape defining a fixed opening, and a third strap that has a third closed loop shape. A first portion of the first strap is affixed to or integral with the second strap, a second portion of the first strap is arranged to be movable within the fixed opening defined by the second closed loop shape, the second portion of the first strap is affixed to or integral with the third strap, and a first adjustable opening within the first loop shape is configured to be adjusted by changing a relative position of the second portion of the first strap and the fixed opening defined by the second closed loop shape.

A portable exercise bar is provided. The bar is particularly suited to individuals wishing to obtain balance and positional support during an exercise routine, especially routines involving the lifting and balancing of the user's legs. The bar is useful for practicing ballet and dance moves in temporary environments where there is a door that can be used for supporting the device. Thus, the bar is configured for secure, yet removeable, attachment to a common door. Further, the exercise bar of the present invention is lightweight and can be conveniently packed for modern travel needs.

An exercise machine comprises a motor. The exercise machine comprises a lockable translatable mount. The exercise machine comprises a cable coupled to the motor via the lockable translatable mount. The exercise machine comprises a sensor coupled to the lockable translatable mount. The sensor is used at least in part to determine mount lock state.