A resistance band system is disclosed herein. The resistance band system includes a strap and a resistance band having a first-connection point at one end and a second-connection point at an opposing end. A pair of leg wraps are connected to the first-connection point and the second-connection point. A plurality of connectors can be utilized to connect the pair of leg wraps to the first-connection point and the second-connection point and connect the second-end of the strap to a middle-point along the resistance band. The resistance band system is useful for improving leg cycle training.

A resistance band system is disclosed herein. The resistance band system includes a strap and a resistance band having a first-connection point at one end and a second-connection point at an opposing end. A pair of leg wraps are connected to the first-connection point and the second-connection point. A plurality of connectors can be utilized to connect the pair of leg wraps to the first-connection point and the second-connection point and connect the second-end of the strap to a middle-point along the resistance band. The resistance band system is useful for improving leg cycle training.

A method of athletic training includes attaching a position training device to users. The position training device includes a positioning member, flexible spacing members each having a first end portion and a second end portion, and attachment members. The first end portions of the spacing members are each coupled to the positioning member and are spaced relative to adjacent ones of the first end portions, and the second end portions of the spacing members are each coupled to an attachment member. Each user is attached to the position training device by an attachment member, and the positioning member is located between the users. The method further includes moving the users apart such that the spacing members are tensioned and the positioning member is elevated, and moving the users such that the positioning member remains elevated while the users move and pass an object between one another as they move.

A method of athletic training includes attaching a position training device to users. The position training device includes a positioning member, flexible spacing members each having a first end portion and a second end portion, and attachment members. The first end portions of the spacing members are each coupled to the positioning member and are spaced relative to adjacent ones of the first end portions, and the second end portions of the spacing members are each coupled to an attachment member. Each user is attached to the position training device by an attachment member, and the positioning member is located between the users. The method further includes moving the users apart such that the spacing members are tensioned and the positioning member is elevated, and moving the users such that the positioning member remains elevated while the users move and pass an object between one another as they move.

Exercise equipment, particularly a linear movable structure and associated selectable elastic resistance bands with or without guide track members are designed to allow low-impact exercises for one or two persons at the same time while permitting either or both participants to remain stationary when utilizing the equipment.

Exercise equipment, particularly a linear movable structure and associated selectable elastic resistance bands with or without guide track members are designed to allow low-impact exercises for one or two persons at the same time while permitting either or both participants to remain stationary when utilizing the equipment.

A gait trainer adapted for use with a treadmill and, optionally, a spinning cycle, provides greater accessibility for therapeutic and rehabilitative gait pattern training to individuals confronting injury, illness, or disability. The gait trainer is adjustable, to accommodate a wide variety of users with different stride lengths and needs.

A report of a state of a local exercise device based at least in part on a user response to an electromagnetic resistance unit in the local exercise device is sent. An update based on a state of a remote exercise device is received. The electromagnetic resistance unit is caused to change state in reaction to the received update.

A resistance training system includes a tackle providing mechanical advantage, and a user performs strength training exercises by pulling or pushing on the running block while resisting motion of the running block by pulling or pushing on the free end of the runner, and a method of using the resistance training system to perform strength training of the arms and upper body includes pulling or pushing on the running block with one hand while resisting motion of the free end with the other hand.

A resistance training system includes a tackle providing mechanical advantage, and a user performs strength training exercises by pulling or pushing on the running block while resisting motion of the running block by pulling or pushing on the free end of the runner, and a method of using the resistance training system to perform strength training of the arms and upper body includes pulling or pushing on the running block with one hand while resisting motion of the free end with the other hand.