A retractable wall mounted exercise rack system for providing an exercise rack that may be easily and compactly stored when not in use. The retractable wall mounted exercise rack system generally includes one or more brackets attached to a wall, a pair of support members, and a plurality of arms pivotally extending from the brackets and pivotally connecting to the support members. One or more actuators are connected between the brackets and the arms to assist in lifting the structure into a compact retracted position for storage.

The present invention relates to exercise apparatuses, systems and methods of using the same. Specifically, the exercise apparatuses and system utilize one or a plurality of multifunctional straps and grips to provide the ability to use the same in a plurality of ways. The purpose of the present invention is to provide a user with a great number of exercises for strengthening and health that the user can perform anywhere.

An exercise machine handle system which provides a unique handle and rotatable handle hub configuration to aid in performing a variety of exercises. The exercise machine handle system generally includes one or more handle assemblies each having a mounting bracket adapted to be removably secured to an exercise machine and including an upwardly-extending mounting hub shaft. A handle hub having a pair of curved handles extending in opposite directions therefrom is rotatably securable around an upper end of the handle hub shaft into a variety of locked positions. A third curved handle extends from an upper end of the handle hub in a similarly rotatably securable position. By removably securing one or more handle assemblies to an exercise machine, a user can benefit from a wide range of exercises supported by the adjustable handle assemblies.

An exercise pen includes an elongated body having an elongated upper body and an elongated lower body where a lower end of the upper body and an upper end of the lower body can be releasably coupled together, and a resistance tube extending within lumens of said upper and lower bodies, the resistance tube having a first end coupled to a lower portion of the lower body and a second end, opposite the first end, coupled to an upper portion of the upper body. A method of exercising using the exercise pen includes decoupling the upper body from the lower body; and stretching the resistance tube by moving the upper body away from the lower body. Other embodiments, including an exercise kit having different resistance tubes of different moduli of elasticity are disclosed.

A retractable wall mounted exercise rack system for providing an exercise rack that may be easily and compactly stored when not in use. The retractable wall mounted exercise rack system generally includes one or more brackets attached to a wall, a pair of support members, and a plurality of arms pivotally extending from the brackets and pivotally connecting to the support members. One or more actuators are connected between the brackets and the arms to assist in lifting the structure into a compact retracted position for storage.

An exercise machine handle system which provides a unique handle and rotatable handle hub configuration to aid in performing a variety of exercises. The exercise machine handle system generally includes one or more handle assemblies each having a mounting bracket adapted to be removably secured to an exercise machine and including an upwardly-extending mounting hub shaft. A handle hub having a pair of curved handles extending in opposite directions therefrom is rotatably securable around an upper end of the handle hub shaft into a variety of locked positions. A third curved handle extends from an upper end of the handle hub in a similarly rotatably securable position. By removably securing one or more handle assemblies to an exercise machine, a user can benefit from a wide range of exercises supported by the adjustable handle assemblies.

An exercise machine handle system which provides a unique handle and rotatable handle hub configuration to aid in performing a variety of exercises. The exercise machine handle system generally includes one or more handle assemblies each having a mounting bracket adapted to be removably secured to an exercise machine and including an upwardly-extending mounting hub shaft. A handle hub having a pair of curved handles extending in opposite directions therefrom is rotatably securable around an upper end of the handle hub shaft into a variety of locked positions. A third curved handle extends from an upper end of the handle hub in a similarly rotatably securable position. By removably securing one or more handle assemblies to an exercise machine, a user can benefit from a wide range of exercises supported by the adjustable handle assemblies.

A retractable wall mounted exercise rack system for providing an exercise rack that may be easily and compactly stored when not in use. The retractable wall mounted exercise rack system generally includes one or more brackets attached to a wall, a pair of support members, and a plurality of arms pivotally extending from the brackets and pivotally connecting to the support members. One or more actuators are connected between the brackets and the arms to assist in lifting the structure into a compact retracted position for storage.

An exercise machine handle system which provides a unique handle and rotatable handle hub configuration to aid in performing a variety of exercises. The exercise machine handle system generally includes one or more handle assemblies each having a mounting bracket adapted to be removably secured to an exercise machine and including an upwardly-extending mounting hub shaft. A handle hub having a pair of curved handles extending in opposite directions therefrom is rotatably securable around an upper end of the handle hub shaft into a variety of locked positions. A third curved handle extends from an upper end of the handle hub in a similarly rotatably securable position. By removably securing one or more handle assemblies to an exercise machine, a user can benefit from a wide range of exercises supported by the adjustable handle assemblies.

An exercise machine handle system which provides a unique handle and rotatable handle hub configuration to aid in performing a variety of exercises. The exercise machine handle system generally includes one or more handle assemblies each having a mounting bracket adapted to be removably secured to an exercise machine and including an upwardly-extending mounting hub shaft. A handle hub having a pair of curved handles extending in opposite directions therefrom is rotatably securable around an upper end of the handle hub shaft into a variety of locked positions. A third curved handle extends from an upper end of the handle hub in a similarly rotatably securable position. By removably securing one or more handle assemblies to an exercise machine, a user can benefit from a wide range of exercises supported by the adjustable handle assemblies.