An exercise machine accessory is disclosed. In one embodiment, a resistance identifier is configured to identify resistance for an exercise machine associated with the exercise machine accessory, wherein the resistance identifier is coupled to the exercise machine. In one embodiment, a motion identifier is configured to identify exercise motion for a user of the exercise machine. In one embodiment, a communications module is configured to communicate with the user of the exercise machine, wherein the communications module is coupled to the resistance identifier and the motion identifier.

Systems and methods for fitness tracking are provided. A fitness tracking computing system conveys information over a network to a visual display of a device viewable by a user. The device can be a smart phone, tablet computer, or a laptop. Instructions are conveyed to the visual display that identify an exercise to be performed by the user. during performance of the exercise by the user, an exercise status summary is provided to the visual display. Based on the user's movements during performance of the exercise, as tracked by a camera, feedback is provided to the visual display.

A horse-riding machine with rowing function includes a driven assembly hinged with a base assembly, one end of a moment arm is hinged with the driven assembly; an armrest of the driving assembly is provided at top of the main body rod, and the footrests are provided at a bottom of the main body rod. The bottom of the paddle rod is connected with the bottom of the main body rod, and the middle of the main body rod is hinged with the other end of the moment arm; when the driving assembly swings, the driven assembly is driven by the driving arm to swing back and forth through the moment arm; one end of the elastic rope is connected to the driven assembly, and the other end of the elastic rope is detachably fixed on the base assembly. When the driven assembly swings, the elastic rope is elastically stretched.

A method for controlling an exercise machine using a video workout program including encoding, remotely from the exercise machine, exercise machine control commands into a subtitle stream of a video to create the video workout program, wherein the exercise machine control commands are encoded at least once per second, decoding, locally to the exercise machine, the subtitle stream of the video to access the exercise machine control commands, displaying, locally to the exercise machine, the video, and controlling, locally to the exercise machine, one or more moveable members of the exercise machine using the exercise machine control commands.

An exercise machine includes an exercise element that is movable during a performance of a programmed workout, wherein the programmed workout includes an exercise performed using one or more free weights. The exercise machine also includes a console that incorporates a display and a speaker, one or more processors, and memory storing programmed instructions of the programmed workout that, when executed by the one or more processors, cause the one or more processors to automatically control, by the programmed instructions of the programmed workout, an operating parameter of the exercise element during the performance of the programmed workout and automatically present, by the programmed instructions of the programmed workout, exercise instructions regarding alternating use of the exercise element and of the one or more free weights during the performance of the programmed workout.

A stationary bicycle includes pedals incorporated into the stationary bicycle and configured to be movable with respect to a frame of the stationary bicycle during execution of a programmed workout, wherein the programmed workout includes an exercise performed using one or more free weights. The stationary bicycle includes a display, one or more processors, and memory storing programmed instructions of the programmed workout that, when executed by the one or more processors, cause the one or more processors to automatically alternate between biking portions of the programmed workout and lifting portions of the programed workout, automatically control a resistance level of the pedals during the biking portions of the programmed workout, and automatically present lifting instructions on the display, the lifting instructions configured to instruct a user on lifting the one or more free weights during the lifting portions of the programmed workout.

An exercise machine monitoring and instruction system for the movement of an element of an exercise machine by an exerciser and providing automated feedback to the exerciser to help improve the exercise in real-time. The exercise machine monitoring and instruction system generally includes an exercise machine having a movable element that moves between a first position and a second position in a reciprocating manner, a sensor that detects a real-time position of the movable element, a processor in communication with the sensor to receive the real-time position data from the sensor related to a position of the movable element and a feedback device in communication with the processor that provides real-time instructions to the exerciser on how to adjust their workout to achieve a desired result.

Disclosed is a bi-directional resistance exercise machine. The bi-directional resistance exercise machine is comprised of two flywheels that provide constant and variable resistance against the movement of a trolley during a push or pull movement. The bi-directional resistance allows a user to work antagonistic muscles in an efficient manner and in one single machine. Accordingly, the present invention provides resistance against a user while pulling a trolley along a track to work the core, legs, back, and biceps, and resistance against a user while pushing a trolley along a track to work the core, chest, triceps, and shoulders.

A digitally enhanced exercise system includes a proximal section comprising a first structural member and a platform; a distal section comprising a second structural member and an interface, wherein the interface is attached to the second structural member by a mount; a spine that is spans between the first structural member and the second structural member; a carriage configured to move in a single axis along the spine; a tension system, wherein the tension system is capable of resisting the carriage from moving; a sensor array arranged so as to detect changes in weight on the carriage; and a processor. Other aspects are also described and claimed.

An exercise machine includes an aerobic exercise element that is movable relative to a frame of the exercise machine during a performance of a programmed workout, a processor configured to determine a time to instruct a user to perform a set of repetitions of a type of lift with a free weight according to the programmed workout, and a display screen configured to indicate when the time arrives, according to the programmed workout, by presenting written words, and an image, related to the set on the display screen.