Stationary exercise machine configured to execute a programmed workout with aerobic portions and lifting portions. In one embodiment, a stationary exercise machine may include an aerobic exercise element configured to be movable during execution of a programmed workout, a display, one or more processors, and memory. The memory may be configured to store programmed instructions of the programmed workout that, when executed by the one or more processors, cause the one or more processors to: automatically alternate, by the programmed instructions of the programmed workout, between aerobic portions and lifting portions, automatically control, by the programmed instructions of the programmed workout, a speed, or a resistance level, of the aerobic exercise element during the aerobic portions, automatically present, by the programmed instructions of the programmed workout, lifting instructions on the display, the lifting instructions configured to instruct a user on lifting one or more free weights during the lifting portions.

A training apparatus for the simulation of rowing training includes a rolling seat to be moved linearly back and forth on a guide on a frame. Two handles which can be rotated independently of one another are mounted on an oarlock shaft. The oarlock shafts are connected to a drive mechanism in a force-flow connection. Upon introduction of force to the handles, power is output to a braking device via a drive mechanism, which has a freewheel between the oarlock shafts and the braking device. Upon actuation of the handles in a first direction about the axis of the respective rowlock shafts, power is transmitted to the braking device, and, upon actuation of the handles in the opposite direction the handles return without power being transmitted to the braking device.

A rowing machine is disclosed. The rowing machine includes a frame including a base for contact with a support surface and a seat rail supported by the base. The rowing machine includes a seat configured to reciprocate back and forth along the seat rail. The rowing machine includes a rowing engine that includes at least one resistance mechanism rotatably coupled to the frame. The rowing machine includes at least one handle operatively connected to the at least one resistance mechanism, and a paddle linkage assembly operatively connecting the at least one handle to the at least one resistance mechanism such that rearward movement of the handle is resisted by the at least one resistance mechanism.

Among other things, a rowing technology includes a first rowing machine having an electromagnetic brake providing a resistance to a rower of the machine in each rowing stroke of a series of rowing strokes of the rower An electronic controller causes the resistance of the electromagnetic brake to vary over each rowing stroke in a profile that emulates resistance to which another rower in a shell on water or on a second rowing machine is subjected in each rowing stroke of a corresponding series of rowing strokes.

Tracking and monitoring athletic activity offers individuals with additional motivation to continue such behavior. An individual may track his or her athletic activity by completing goals. These goals may be represented by real-world objects such as food items, landmarks, buildings, statues, other physical structures, toys and the like. Each object may correspond to an athletic activity goal and require an amount of athletic activity to complete the goal. For example, a donut goal object may correspond to an athletic activity goal of burning 350 calories. The user may progress from goal object to goal object. Goal objects may increase in difficulty (e.g., amount of athletic activity required) and might only be available for selection upon completing an immediately previous goal object, a number of goal objects, an amount of athletic activity and the like.

Described herein are various embodiments of differential air pressure systems and methods of using such systems. The differential air pressure system may comprise a chamber configured to receive a portion of a user's lower body and to create an air pressure differential upon the user's body. The differential air pressure system may further comprise a user seal that seal the pressure chamber to the user's body. The height of the user seal may be adjusted to accommodate users with various body heights.

Described herein are various embodiments of differential air pressure systems and components for differential air pressure systems. The air pressure systems comprise a chamber for receiving at least a portion of a user's body. Pressure in the chamber can be changed to adjust force on the user's body. Described herein are various methods and related structures for sealing a user into a pressurizable chamber. Also described herein are various methods and related structures for changing the shape and/or height of the chamber. Described herein are various types and configurations of chambers and support structures for chambers. Also described herein are various methods and related systems for treating various conditions using the differential air pressure systems, including but not limited to obesity, cardiac disease, multiple sclerosis, cerebral palsy, or Down Syndrome.

Systems and techniques for the collection and display of athletic information. Athletic data relating to a single person or group of people is collected at a central location, and subsequently displayed at a desired remote location so that the person or people can review and critique their performance. In addition, athletic data for multiple persons can be collected at a central location, and subsequently displayed to a user at a desired remote location, so that the user can compare his or her athletic activities to others.

A multifunctional cardiovascular exercise machine may include a frame including a first and second end attached to one another by a pair of ski rails and a centrally located center frame rail. A flywheel may be operatively mounted to the frame, and a pulley system may be mounted to the frame, the pulley system supporting and routing a pull rope, wherein the pull rope is operatively engaged with the flywheel, and a free end of the pull rope is removably engaged with a pull bar, a pair of ski poles, and/or a pair of pull handles. A sliding seat may be operatively attached to the flywheel and slidably mounted to the center frame rail, and a pair of footrests may be mounted to the frame proximate to the flywheel.

Improvements in a rower with articulating footpads. The footpads have first (raised) position that uncovers wheels that allow for easy transportation of the rowing machine from one location to another. In this position the footpads are prevented from dragging on the floor when the rowing machine is being transported. The second position of the footpads rotate over the structural stability frame member. This orientation provides two flat surfaces for the user to stand upon. The footpads have a rear lip to locate the back or heels of the user. A strap is pulled from a loading mechanism and is guided out of the loading system to allow the strap to be pulled out of the loading system from a variety of angles.