The disclosure provides an apparatus for exercising muscles of the head and/or neck. The apparatus comprises a harness, and a plate is pivotably connected to the harness. The plate is movable between a collapsed position and an exercise position where a back of the head of the user can engage with the plate. A biasing member biases the plate towards the collapsed position.

The disclosure provides an apparatus for exercising muscles of the head and/or neck. The apparatus comprises a harness, and a plate is pivotably connected to the harness. The plate is movable between a collapsed position and an exercise position where a back of the head of the user can engage with the plate. A biasing member biases the plate towards the collapsed position.

A device for facilitating or enhancing proprioceptive feedback during breathing and related exercises includes a user attachment component attachable to a user about the thorax. Two elongate tensile members are connected at proximal ends to the user attachment component at points essentially just below the armpits of a user. These two elongate tensile members are connectable at their distal ends to the feet of the user. Another two tensile members are connected at their proximal ends to a back portion or strap of the harness and at their distal ends to or about the user's hands.

A viewing neck posture discomfort relief accessory includes a user wearable head band assembly, and an optical assembly attached to the user wearable head band assembly. The user wearable head band assembly is worn by the user to place the optical assembly in front of the user's eyes. The optical assembly enables the user to look into the optical assembly in a forward direction so that the neck of the user can be held in a generally upright comfortable posture due to the optical assembly having pairs of mirrors that reflect the path of sight of the user' eyes from the forward direction to a downward direction to allow viewing an item, such as a book page or mobile device keyboard or screen, being held by the user in a generally horizontal orientation.

A viewing neck posture discomfort relief accessory includes a user wearable head band assembly, and an optical assembly attached to the user wearable head band assembly. The user wearable head band assembly is worn by the user to place the optical assembly in front of the user's eyes. The optical assembly enables the user to look into the optical assembly in a forward direction so that the neck of the user can be held in a generally upright comfortable posture due to the optical assembly having pairs of mirrors that reflect the path of sight of the user' eyes from the forward direction to a downward direction to allow viewing an item, such as a book page or mobile device keyboard or screen, being held by the user in a generally horizontal orientation.

An exercise support having a base with a top surface, a bottom surface, a first end and a second end. Preferably, the base is curved to form generally an S-shape. Attached to the bottom surface is a support member. A narrowed or head section is formed at the second end of the base. Preferably a pair of handles extend outwardly from the narrowed section for gripping.

An exercise support having a base with a top surface, a bottom surface, a first end and a second end. Preferably, the base is curved to form generally an S-shape. Attached to the bottom surface is a support member. A narrowed or head section is formed at the second end of the base. Preferably a pair of handles extend outwardly from the narrowed section for gripping.

A gyroscopic exercise apparatus, comprising: at least one control-moment gyroscope; at least one motion sensor for sensing movement of the apparatus; at least one spindle motor for providing rotation to a rotor of the gyroscope; and, at least one reversible motor for providing rotation to at least one gimbal of the gyroscope.

A gyroscopic exercise apparatus, comprising: at least one control-moment gyroscope; at least one motion sensor for sensing movement of the apparatus; at least one spindle motor for providing rotation to a rotor of the gyroscope; and, at least one reversible motor for providing rotation to at least one gimbal of the gyroscope.

A neck exercise device and system are disclosed. An implementation of the device can include a head harness having an adjustable headband and a first cranial strap having each end attached to the headband. The device can also include a second cranial strap having each end attached to the headband and an adjustable chin strap. The device can further include a plurality of attachment members.