A neck exercise device and system are disclosed. An implementation of the device can include a head harness having an adjustable headband and a first cranial strap having each end attached to the headband. The device can also include a second cranial strap having each end attached to the headband and an adjustable chin strap. The device can further include a plurality of attachment members.

A neck exercise device and system are disclosed. An implementation of the device can include a head harness having an adjustable headband and a first cranial strap having each end attached to the headband. The device can also include a second cranial strap having each end attached to the headband and an adjustable chin strap. The device can further include a plurality of attachment members.

A therapy and physical training system, comprising one or more movement sensors each of which positioned on a corresponding body part of a user, a first computer on a processor of which an application is running and a head mounted housing which is configured with a display on which images generated by the first computer are visible to the user. The application is configured to receive inputs from each of the sensors or from a second computer in data communication with each of the sensors, the application also configured to generate, in response to a real-time disposition of each of the corresponding body parts during performance of an exercise related body movement, a virtual reality object viewable by the user, the object being indicative of an additional body movement to be made by the user in order to conform with a user-specific exercise program.

A therapy and physical training system, comprising one or more movement sensors each of which positioned on a corresponding body part of a user, a first computer on a processor of which an application is running and a head mounted housing which is configured with a display on which images generated by the first computer are visible to the user. The application is configured to receive inputs from each of the sensors or from a second computer in data communication with each of the sensors, the application also configured to generate, in response to a real-time disposition of each of the corresponding body parts during performance of an exercise related body movement, a virtual reality object viewable by the user, the object being indicative of an additional body movement to be made by the user in order to conform with a user-specific exercise program.

A neck exercise device and system are disclosed. An implementation of the device can include a head harness having an adjustable headband and a first cranial strap having each end attached to the headband. The device can also include a second cranial strap having each end attached to the headband and an adjustable chin strap. The device can further include a plurality of attachment members.

A neck exercise device and system are disclosed. An implementation of the device can include a head harness having an adjustable headband and a first cranial strap having each end attached to the headband. The device can also include a second cranial strap having each end attached to the headband and an adjustable chin strap. The device can further include a plurality of attachment members.

Example aspects of a stretching apparatus and a method for stretching a user's body are disclosed. The stretching apparatus can comprise an elongate support bar defining a bar first end and a bar second end opposite the bar first end; and a body stretching attachment coupled to the elongate support bar, the body stretching attachment comprising a primary strap, a first strap connector, and a second strap connector, wherein the primary strap comprises a flexible, inelastic material, and wherein the elongate support bar engages each of the first strap connector and second strap connector.

Example aspects of a stretching apparatus and a method for stretching a user's body are disclosed. The stretching apparatus can comprise an elongate support bar defining a bar first end and a bar second end opposite the bar first end; and a body stretching attachment coupled to the elongate support bar, the body stretching attachment comprising a primary strap, a first strap connector, and a second strap connector, wherein the primary strap comprises a flexible, inelastic material, and wherein the elongate support bar engages each of the first strap connector and second strap connector.

An exercise device (200) which a user (220) communicates with a base unit (260) whose shape comprises of a first arm projection (340) that ends with a first end (380) located along a radiating line from the base unit (260), and comprises of a second arm projection (440) that ends with a second end (420) ending somewhat away from the base unit (260) in a shape that contacts the user's head, whereby upon the urging of the user of the first end (380) produces at the second end (420) a force onto the user when the second end (420) is at least in contact with the user's head.

An exercise device (200) which a user (220) communicates with a base unit (260) whose shape comprises of a first arm projection (340) that ends with a first end (380) located along a radiating line from the base unit (260), and comprises of a second arm projection (440) that ends with a second end (420) ending somewhat away from the base unit (260) in a shape that contacts the user's head, whereby upon the urging of the user of the first end (380) produces at the second end (420) a force onto the user when the second end (420) is at least in contact with the user's head.