Various implementations include a light including a central body and two or more lighting portions. The central body has a longitudinal axis, a first portion, and a second portion opposite and spaced apart along the longitudinal axis from the first portion. The two or more lighting portions each include two or more red-green-blue (RGB) light-emitting diodes (LEDs). The two or more LEDs of each of the two or more lighting portions are linearly spaced apart from each other such that each of the two or more lighting portions extend from the first portion to the second portion. The two or more lighting portions are circumferentially spaced apart from each other about the longitudinal axis.

A luminous frame assembly includes a support frame and a pod light device detachably mounted on the support frame. The pod light device includes a housing, light guide bars, and an electronic assembly. The light guide bars are connected to the housing at intervals along a radial direction, with one end of each of the light guide bars, away from the housing, protruding upward and/or downward from the housing. The electronic assembly includes a main board and light-emitting components, with the light-emitting components connected to the light guide bars. When the light-emitting components emit light, a unique visual effect is produced, and top and/or bottom of the support frame are illuminated for providing a clear target to facilitate nighttime play or sports, thereby improving user experience and practicality.