An apparatus for improving flexibility and its method of use are provided. The apparatus features a flexible member, which can have varying degrees of stiffness and flexibility, based on user preference. Further, the apparatus features a first and second auxiliary grip, as well as a first and second primary grip. In conjunction, these grips provide a vast multitude of ways to grip the apparatus, enabling it to be used in a wide variety of stretches and exercises, promoting strength as well as joint mobility and flexibility.

A glove comprising a trap or palm area that is designed to receive the end section of a football is provided herein. The shape of the glove has a continuous round edge, which allows the edge to act as a funnel to guide all errant throws into the webbing of the glove. With the rounded shape of the glove, the overall width of the glove will allow for a larger surface area for successfully catching a throw. The overall width and larger surface area of the glove further serves to reduce the chance a caught football will pop out of the glove.

A football snap receiving training device for training a player to receive snaps from center includes a base, which is positionable upon a substantially horizontal surface for a user to stand upon. A bracket is attached to and extends upwardly from the base. A swing arm, which is spring loaded, is rotationally attached to the bracket. A gripping element, which is attached to the swing arm distal from the bracket, selectively grips a football that is positioned on the base. An actuator is attached to the base and is operationally engaged to the gripping element to retain the swing arm in a tensioned configuration. A trigger is attached to the base and is operationally engaged to the actuator. Triggering of the trigger by a foot of the user releases the swing arm, which swings so that the football is snapped to the user.

A sports projectile delivery system may control the operation of a launcher to cause an American football or other sports projectile to be delivered to a target location on a field. In some aspects, the system can track player movements on the field, e.g., through the use of a tracking device mounted on the player, enabling the ball etc. to be launched to a player in anticipation of where the player will go. The system may include additional customization and/or logging options, e.g., permitting a player to designate a body position (e.g., above the head or near the knees) for delivery of the ball, designate a speed or hang time for delivery, or provide player data and analytics to an online or otherwise connected database.

A hitting system for sports training includes a ball attached to a flexible mast. The flexible mast may be mounted to a base with more than five sidewalls, which inhibits movement of the system in any one direction after the ball is struck by the user. The mast may project upward from the base. Some embodiments include a weighted basket, which may be filled for example with a plurality of the same type of ball mounted to the flexible mast. Some embodiments may include an adjustable mount assembly which allows the user to adjust an angle of the mast relative to the ground so that the ball may be hit at different lateral and elevational positions. In some embodiments, the mast may be modular including a mechanism to detach from and reattach to the basket at the user's will. When detached, the mast becomes a hand-held hitting system.

A method is provided for preventing back injuries related to sport motions or swings that includes setting an attachment height of a distal end of an elastic of a warmup and training device, the attachment height set to define an angle backwards from vertical above center of a practice motion specific to a sport to be practiced, attaching a handle to a proximal end of the elastic where a type of the handle corresponds to the sporting activity to be performed, performing the practice motion while holding the handle and stretching the elastic, and returning to the beginning of the practice motion to repeat the activity.

A contact location identification apparatus and method consists of a marking device with a first side and a second side. An attachment device is connected with the first side, where the attachment device removably attaches to an object. A marking receptor surface is provided on the second side, where the marking receptor surface holds a transferable marker substance.

Embodiments of the present invention are related to a football training tool with an angled head, a rectangular frustum body, a pair of upper lateral rails, a pair of bottom lateral rails and a bottom. The upper later rails, defined as arms, include foot angle guides. The football training tool may also include a top alignment notch on its head and a bottom alignment notch on its bottom.

An apparatus comprising a pair of gloves, wherein an index finger portion of a left glove is connected to an index finger portion of a right glove, and wherein a thumb portion of the left glove is connected to a thumb portion of the right glove.

A method for monitoring the motion of a sport ball that has been impacted by an individual during the course of an athletic activity includes the steps of a portable electronic device wirelessly receiving motion data from the sport ball, and the portable electronic device determining a point of impact based on the motion data, wherein the point of impact includes a location on a surface of the sport ball where the impact occurred.