A swing training system includes a base unit having a grapple that is movable between open and closed positions. A free end of an elongated swing device, such as a golf club or a hockey stick, is secured within the grapple. The swing device is manipulated to exert a force on the grapple and a load cell, away from the base unit, for a predetermined value, such as force and/or time. Relative movement between the grapple and the base is substantially limited while the swing device is manipulated. Once the predetermined value is attained, the grapple releases the free end of the swing device.

The present disclosure provides a system for conditioning and training, generally comprising a floor portion and at least one guide within a line of sight of the floor portion. The guide is configured to display training programs for a user to use to improve sports skills, such as hockey skills for example. In an embodiment, the floor portion has RFID tags to determine where a puck or other object is located. In another embodiment, the system has an apparatus to determine, verify or display a puck location. The apparatus can be either a camera or an AR unit such as glasses. Based on information provided and received, the system can tailor exercises for a user and provide enhanced statistics to improve skills.

An illustrative example embodiment of an ice hockey puck rebounder includes a rigid base with ends and side faces. At least one resilient member has a first surface secured to at least one of the side faces. A first surface of the resilient member is received against and supported by the side face of the base along its entire length. The resilient member comprises a rubber material having a durometer between 50 and 60. A second, outwardly facing surface of the resilient member presents a rebound surface for being contacted by an ice hockey puck. The resilient member consistently, resiliently deflects an ice hockey puck away from the resilient member.

A multipurpose athletic training device and method are shown and described. The device includes for a first stake assembly. The first stake assembly is made up of a first base and a first stake. The first stake is connected perpendicularly to the first base. The first stake has at least one crossbar supporting device secured thereto. A crossbar is removably placed within the at least one crossbar supporting device of the first stake at a first end of the crossbar. The device further includes a second stake assembly. The second stake assembly includes a second base and a second stake, where in the second stake is connected perpendicularly to the second base. The second stake has at least one crossbar supporting device secured thereto. The crossbar is removably placed within the at least one crossbar supporting device of the second stake at a second end of the crossbar.

A system has footwear and a striking device. The striking device has a shaft connected to a striking surface for contacting an object. A sensor affixed to the shaft changes electrical resistance when the striking surface is swung to contact the object to in turn generate a signal reflective of the deflection of the shaft. The footwear is configured with an array of sensors that change at least one electrical characteristic upon deflection when the player is operating the striking device. The footwear is to send signals reflective of the deflection of the feet as the shaft is swung. The signals reflective of the deflection of the shaft and the footwear are sent to a cell phone, notebook, PC or the like suitably programmed to present audio and visual images of the feet positions and movement and movement of the striking device (e.g., golf club, racket).

A portable target assembly for use in a sport wherein a projectile is propelled at a goal, the portable target assembly comprises a front face and rear face separated by a solid material, and a magnet secured to the portable target assembly allowing the portable target assembly to be magnetically attached to a goal post or crossbar. A magnetically receptive material is coupled to a goal post or crossbar when the post or crossbar is not made of a magnetic material. A method of sport training, comprising the steps of: providing a portable target assembly having a front face and a rear face separated by a solid material with a magnet secured thereto; securing the portable target assembly to a goal post or a cross bar of a goal such that the portable target assembly protrudes into a goal region of the goal; launching a projectile at the portable target assembly.

A method of customizing a golf club, wherein the method includes generating operating data representative of a user operating a mechanical device. The operating data is generated by a first sensor sized and configured to be removably positioned in a mounting port formed on the mechanical device during operation of the mechanical device. The sensor is interchangeably positionable in the mounting port with at least one mass insert, the at least one mass insert being adapted to be interchangeably positioned in the mounting to provide at least two different mass configurations. The method further includes determining a recommended configuration of the at least one mass insert specific to the user based on the operating data generated by the sensor, and transmitting information representative of the recommended mass insert.

A sporting apparatus includes a monitoring device. The monitoring device may add no weight to the sporting apparatus relative to a comparable sporting apparatus without the monitoring device. The monitoring device may have a center of gravity substantially aligning with the center of gravity of the sporting apparatus, resulting in a sporting apparatus with a monitor having substantially the same center of gravity as a comparable sporting apparatus without a monitor. The sporting apparatus monitor may be configured to trim unreliable post impact swing data and replace it with extrapolated pre-impact swing data and/or more reliable post impact swing data.

A practice wall for sports having a plurality of panels arranged in a series of rows and columns. The columns are joined by hinges such that the columns can be folded to create various profiles which will cause a ball to reflect differently depending on the goals of the athlete. In one embodiment the panels can be readily disassembled so the wall can be temporarily erected, stored, and reassembled. In some embodiments the inventive practice wall can be fitted with instrumentation to provide objective performance data to the athlete or a coach.

An assembly for modifying/adapting a practice goal to serve as a sporting game practice aid. The assembly suitably includes a target and/or plurality of target pockets that can be removably coupled to the practice goal. This provides a physical target towards which to aim a sporting object (including a puck, ball, and/or the like), and thereby a means of evaluating one's progress towards mastery of the task at hand.