Performance testing of an athlete uses a gate which provides status indications for the athlete during the test and a sensor which detects movement of the athlete from a start position. A controller communicates with the gate and the sensor to conduct the test. The controller receives athlete movement data and determines first movement characteristics of the athlete at the start position.

A method of providing workout training for a user of an activity tracking system includes displaying a plurality of training plan options to the user on a screen of a personal electronic device, and then receiving a selected training plan option from the user. Selected workout day options are received from the user and the system generates a training schedule for the user based on the selected training plan and the selected workout day options. One or more reminders identify the type of workout for the scheduled day and an option to accept or reject the workout. When the user selects the option to accept the workout, the workout goal associated with the scheduled workout is displayed. The method further includes determining progress toward the workout goal based on the received workout data, and displaying an indicator of progress toward the workout goal on the screen during the workout.

A physical training system includes a belt having a belt attachment member and a first band attachment loop for an elastomeric belt. The belt attachment member is moveably positioned on the belt and at least partially encircles the belt. The belt attachment member comprises a first portion and a second portion, the first portion extending completely across a width of the belt on the outer side of the belt, and the second portion extending at least partially across the width of the belt on the inner side of the belt. The first band attachment loop is moveably connected to the belt attachment member. The elastomeric band extends through the first band attachment loop. A foot coupling includes at least one flexible strap and a second band attachment loop. The elastomeric band extends between the foot coupling and the belt attachment member.

Tracking and monitoring athletic activity offers individuals with additional motivation to continue such behavior. An individual may track his or her athletic activity by completing goals. These goals may be represented by real-world objects such as food items, landmarks, buildings, statues, other physical structures, toys and the like. Each object may correspond to an athletic activity goal and require an amount of athletic activity to complete the goal. For example, a donut goal object may correspond to an athletic activity goal of burning 350 calories. The user may progress from goal object to goal object. Goal objects may increase in difficulty (e.g., amount of athletic activity required) and might only be available for selection upon completing an immediately previous goal object, a number of goal objects, an amount of athletic activity and the like.

Hand held weight units of light weight manufactured as a solid unit, a shell unit with core insert combinations or modular units with interlocking ends. Shell units with core inserts and modular interlocking units allow for the changing of held weight by inserting or removing inserts or by locking or unlocking of modular weight unit sets creating varying held weight. The weight units are primarily used with upper body exercises during aerobic exercises in the home, outdoors, or in a gym setting such as walking or running to vary the intensity of workout during use.

A method, a false start detection system, and a false start detection sensor for determining whether an athlete has performed a false start in an event. Force data is received representing the force exerted by at least one upper appendage of the athlete on a surface when in a starting position (S701). The force data is processed to determine an athlete start time (S702), and the athlete start time is compared to an event start time to determine whether a false start has occurred (S703).

Methods and apparatuses for athletic performance and technique monitoring are disclosed. In one example, a sensor output is received associated with a movement of a user torso during a running motion. The sensor output is analyzed to identify an undesirable torso motion.

Disclosed is a stroller propulsion apparatus, comprising a pair of elongated handles attached to a handlebar of a stroller. The elongated handles further comprise a grip and a resistance element. By using the grips, the user applies a pressure on the handles and the resistance element to move the handles in a forward direction and a rearward direction in a reciprocating motion propelling the stroller in the forward direction to allow a user to maintain an ergonomic positions while walking and exercising.

The described embodiments relate to systems, methods, and apparatuses for providing an adjustable amount of tension to various portions of a body of a user. The tension can be exhibited by cables that extend from the body mounted device. The cables can be routed through a pulley assembly located with cables guides of the body mounted device. A user can adjust the tension of the cables using knobs located at the ends of the cable guides. The cables can terminate at bands, which can be attached to appendages of the user during training. When the user is wearing the body mounted device, a mounting plate of the body mounted device can conform to the shoulders of the user, and a separate plate of the body mounted device can be depressed against a back side of the user.

An Internet of Thing (IoT) device includes a body with a processor, a camera and a wireless transceiver coupled to the processor.