A mechanical apparatus for human balance training includes a cross bar whose center is attached to a pivotable protrusion extending from a leg having a base. The apparatus also includes a slidable sheath surrounding a portion of the leg proximate to the pivotable protrusion. The slidable sheath has a plurality of allowed positions relative to the leg, each position limiting tilt of the cross bar to a respective angular range. In some embodiments, each allowed position limits tilt of the cross bar by controlling an extent by which the pivotable protrusion extends out from the sheath. In some embodiments, the sheath is threaded relative to the leg and the allowed positions are a continuous range adjusted by twisting the sheath relative to the leg. In some embodiments, the allowed positions are predefined locking positions. Each locking position limits tilt of the cross bar to a respective predefined angular range.

An exercise machine handle system for providing a gripping structure that substantially surrounds a stationary or movable exercise platform. The exercise machine handle system generally includes a stationary or movable exercise platform and a perimeter handle surrounding the exercise platform. A space is formed between an outer edge of the exercise platform and an inner edge of the perimeter handle that allows a plurality of fingers of an exerciser to extend through.

An exercise treadmill is disclosed. The treadmill can include one or more sensors to acquire input data. A computer system can trigger one or more actions based on the input data. The input data can correspond to a lengthwise position of the user along a length of a usable surface of the platform and/or a lateral position of the user on the belt. The action(s) can include providing feedback to the user and/or adjusting rotation of the belt and/or a resistance of rotation of the belt. The adjustment can be performed in response to input from a user control requesting the adjustment.

A golf swing training tool including an arm band (which connects the elbows) and the club shaft are connected by a cord maintain a prescribed grip angle. The arm band is configured to adjust a distance between the elbows. An elastic clip locks onto the club shaft and is configured to encircle the club shaft, and enables easy changing of the grip angle by using an opening lever to change the locking point with a single touch. As a result, frequent changes in grip angle can be made much more easily. Three types of cords are employed, a low-elasticity cord, a high-elasticity cord, and a cord combining both are used to achieve twelve different types of training methods.

A swing training apparatus comprises a base section and one or both of a swing plane training section and a hip attachment section. The base section can be adapted to rest on a support surface and include a first horizontal member, a second horizontal member extending from a first side of the first horizontal member at a first end of the first horizontal member, and a third horizontal member extending from the first side of the first horizontal member at a second end of the first horizontal member opposite the first end of the first horizontal member. A batter area can be defined between the second horizontal member and the third horizontal member. The swing training apparatus can be configurable with a swing plane training section and/or a hip attachment training section.

A stair exerciser apparatus for simulating stair climbing includes a frame, a lower shaft and an upper shaft mounted rotatably on the frame, a conveyor operatively engaged with the upper shaft and the lower shaft, a plurality of steps, a flywheel and a one-way clutch mechanism. The plurality of steps are joined to the conveyor for movement with the conveyor. The flywheel is operatively engaged with the conveyor. The one-way clutch mechanism is operatively engaged with the conveyor and the flywheel. The one-way clutch mechanism is configured to selectively couple the conveyor with the flywheel such that motion of the plurality of steps in a first step direction drives rotation of the flywheel when the one-way clutch mechanism is engaged, and the one-way clutch mechanism decouples the conveyor from the flywheel when the one-way clutch mechanism is disengaged.

A digitally enhanced exercise system includes a proximal section comprising a first structural member and a platform; a distal section comprising a second structural member and an interface, wherein the interface is attached to the second structural member by a mount; a spine that is spans between the first structural member and the second structural member; a carriage configured to move in a single axis along the spine; a tension system, wherein the tension system is capable of resisting the carriage from moving; a sensor array arranged so as to detect changes in weight on the carriage; and a processor. Other aspects are also described and claimed.

An exercise machine which includes a centralized spring box and multiple gripping surfaces with which an exerciser may perform a wide range of exercise moves. The exercise machine includes a movable carriage and platform on a track. Bias members may be connected between the carriage and various structural elements of the exercise machine so as to impart a resistance force against movement of the carriage. An outer handle may be positioned around a carriage platform so as to surround the carriage platform. Inner handles may be positioned between the carriage platform and the outer handle, with the inner handle(s) being connected not to the outer handle or the carriage platform, but to an underlying support assembly. A pair of end handles may extend outwardly from the ends of the exercise machine. A bias member retainer such as a spring box may be centrally-located along the length of the exercise machine.

A golf swing machine with movable guides that rest on the back of the neck/shoulders and against the lower back just above the belt to help guide a golfer into forming a proper swing. Two semi-circular guides rotate around the center of the spine forcing the user to rotate around his or her spine maintaining a proper spine angle during the swing. These guides are rotatably connected to a frame which is part of a stand on which the user stands. Smooth rotation of the guides up to 180 degrees without binding is enabled by guides connected to the device by rollers rolling in semi-circular channels.

An exercise apparatus comprises a platform having a front roller, a rear roller and an endless belt mounted around the front roller and the rear roller for allowing a user to perform a first exercise type of a relatively lower resistance or a second exercise type of a relatively higher resistance. A front frame is mounted at a front side of the platform and has at least one holding portion adapted to be grasped by the user. A first control interface controls the first exercise type. The first exercise type is selected from a group consisting of walking, jogging, and running. A second control interface that controls the second exercise type. The second exercise type includes the user pushing the endless belt backwards against resistance while grasping the holding portion.