Improvements in an exercise cycle is disclosed. The cycle is adaptable to an office chair with a hook feature that allows for easy engaging and disengaging of an office chair floor leg, support or caster. The extending hook allows for users of different heights to make use of the chair hook without requiring a user to change hooks to accommodate different heights of a user and office chair casters. The pedals are connected through a common axis and connect to a loading mechanism. There can be a flywheel and a transmission that alters the turning rate of the flywheel and/or the loading mechanism. The size and shape of the resistance loading housing is configured to fit under a common office desk. The user's weight, is transferred to the plate through the office chair caster to improve the stability of the desk bike.

A sitting type spinal traction and disc massage apparatus includes a seat member, a seat pad disposed atop the seat member, a fixing member straddling the seat member and the seat pad and connected to the seat member to fix hips of a user to the seat member, and a moving backrest board disposed atop a rear end of the seat member. The moving backrest board is movable relative to the seat member. A restricting member straddles and is connected to the moving backrest board to fix the user's upper body to the moving backrest board. A lifting unit is disposed below the moving backrest board to move the moving backrest board upwardly from the seat member to stretch the user's spine. A vibrating unit is disposed within and vibrates the seat pad.

A portable hand wrapping station for a fighter's trainer/cornerman that is able to transport all the necessary accessories and can quickly be set up on a folding chair's back top edge. It is a three panel rollup or foldup design that may be secured to form a central pocket that can be slid over a chair back, so that an inner pellet-filled securement means will rest and conform to the chair back's top edge, therein securing the adjacent wrist pad. Its front and back panels may form a roll or may form a valise.

A seated treadmill has a structure with a front portion and a rear portion. A front roller is rotatably mounted on the front portion of the structure, a rear roller is rotatably mounted on the rear portion of the structure, and a belt circumscribes the front and rear rollers. The front and rear rollers are much closer together than prior art treadmills, typically about 10-30 inches. The treadmill may further include a remote control for controlling operation of the treadmill, and a shutoff switch in the event that too much force is placed upon the treadmill, such as if the user attempts to stand on the treadmill.

Several full-body workout systems are disclosed, including a home tree system, flex board system, flex ottoman system, flex couch system, and flex bench system. These workout systems are used with a workout strap with a stiff body and two ends that terminate in spring-loaded padded clips that are padded in a number of locations for comfortable grip.

The portable hand cycle is a user-stabilized device for upper body exercise. The portable hand cycle is held in place using the weight of a user, holding a platform against the seat of a chair, couch, or other surface. In a sitting position, a riser connected to the seat extends up and away from the user. The riser is optionally of an adjustable length in order to fit users of different sizes. The riser ends with a sleeve that encloses an axle, the center of which is placed at chest-level with respect to the user. The crank is connected to a pair of crank-arms that in turn terminate with grips. To operate, the user extends her arms and holds the grips in her hands. Her rotation of her hands moves the grips, which in turn rotates the crank-arms, finally rotating the axle.

A piece of exercise equipment particularly for improved strength training exercises. More particularly, the invention relates to equipment that allows the user to vary tension when performing different exercises. The present invention is specifically designed for improved exercise through the variability of a tension component for use in such exercises as the plank exercise, sit-ups, push-ups and supine pull-ups that includes a core support, a guide arm, a head support, and a foot support that work in conjunction to most optimally support the user. The core support, the head support and the foot support are all connected, supported, and elevated from the floor by a central support system.

A method for processing and analysing data collected from workspace fitness devices while it is operated by a user. The method includes correlating that data with performance surveys filed by the user to determine the optimal sensory input that can influence the activity performance of that person while using a Smart Sit-and-Stand Desk, an Under-the-desk Bike, or other workspace fitness devices.

An exercise system includes a base module having a seat with a seat depth, and a vertically adjustable back configured to fixedly engage with the base module at a first seat depth and a second seat depth different from the first seat depth.

The chair of the present disclosure balances safety, comfort, ergonomics, numerous desk geometries, a variety of floor surfaces, the physics of cantilevered elements, the height of floor obstacles, and a large range of body types/sizes. It can address the recommendations of ergonomic experts and adds the unique forward footrest/exercise bar for stretching, core workouts, and to increase the variety of ergonomic seating positions. The entire product can fold into a compact light weight package for easy transport and stowage.