A support stand including a base; a first post secured to the flat base; a second post telescopically connected to the first post; a holder pivotably connected to the second post; a first arm slidable mounted on the second post and having a first telescopic section extending away from the second post, the first arm is connected to the second post via a first swivel mount connector that allows the vertical, rotational, and pivoting movements of the first arm regarding the second post; a second arm slidable mounted on the second post, the second arm is connected to the second post via a second swivel mount connector that allows the vertical, rotational, and pivoting movements of the second arm regarding the second post; a first adjustable fastening device located at a distal end of the first telescopic section; a second adjustable fastening device located at a distal end of the second telescopic section; the first arm slides independently from the second arm on the second post; the support stand is adapted to be secured to a vertical support on an exercise machine.

Hand held weight units of light weight manufactured as a solid unit, a shell unit with core insert combinations or modular units with interlocking ends. Shell units with core inserts and modular interlocking units allow for the changing of held weight by inserting or removing inserts or by locking or unlocking of modular weight unit sets creating varying held weight. The weight units are primarily used with upper body exercises during aerobic exercises in the home, outdoors, or in a gym setting such as walking or running to vary the intensity of workout during use.

A stationary exercise bike has an exercise bike body assembly and a desk plate assembly. The desk plate assembly includes a desk plate and a fixing seat for the desk plate. The desk plate is in slide connection with the fixing seat for the desk plate. The fixing seat for the desk plate is connected with the stationary exercise bike body assembly through a lifting assembly. The fixing seat for the desk plate can be lifted up and down relatively to the stationary exercise bike body assembly due to the connection of the lifting assembly.

A adjustable workout sled bag in a closed configuration is to be used as a workout bag by one or more grips, fasteners, loops, woven tape and/or reinforcement positioned on the outer periphery of the adjustable workout sled bag. The adjustable workout sled bag with at least one dense surface to be used as a dragging tool with a harness, straps and other accessories to train for speed and VO2 a harness to be used as a separate tool, for speed and agility, strength, endurance, conditioning and to correct posture by uplifting the torso. The adjustable workout sled bag can be used as a backpack with a strap for resistance exercises or without harness. The adjustable workout sled bag comprising of at least one fastener to transition to an open configuration which includes at least one compartment, configured for enclosing one or more fillers and other objects is disclosed.

A sand training bag for sand and/or mineral training in an open and closed configuration. The sand pit training bags includes a sand pit training bag configuration comprising at least one fastener and at least one overlaying fabric around the perimeter to open flat on a surface. The sand training bag includes attachable wall structure, wherein the surface attachable wall structure is configured with a sand pit training bag in an open configuration visible relative to a sand or mineral pit held by one or more fasteners. The sand training bag includes a single sand pit training bag, wherein the single sand pit training bag is convertible to a single sand pit with at least one attachable perimeter wall around the perimeter of the open sand or mineral receiving surface configuration, wherein a top cover is configured to be viewed as a sand or mineral pit closed configuration. In one embodiment, the number of sand training bags with at least one attachable perimeter removably attached to another sand training bag is unlimited.

The present invention is a multipart portable golf ball marker with storage capability that provides enhanced visibility. The present invention provides users with a device that contains a hollow section and allows a golfer to store small objects or cleaning accessories within the present invention. Thus, the present invention is a portable high-profile, three-dimensional, two-part golf ball marking device which is highly visible up close and at distance that serves as an easily identifiable ball marker on the putting surface that can aid players with alignment and ball marker position. The present invention has a male and female section that fit into each other to create a spherical shape that is held together by tension which can accommodate a supplemental external coin type metal ball marker affixed to the male recessed side by an small external magnet.

An exercise system may include a stationary bicycle, a free weight cradle incorporated into the stationary bicycle, pedals incorporated into the stationary bicycle, a display, one or more processors, and memory. The memory may store programmed instructions of the programmed workout that, when executed by the one or more processors, cause the one or more processors to: automatically alternate, by the programmed instructions of the programmed workout, between biking portions of the programmed workout and lifting portions of the programmed workout; automatically control, by the programmed instructions of the programmed workout, a resistance level of the pedals during the biking portions of the programmed workout; and automatically present, by the programmed instructions of the programmed workout, lifting instructions on the display, the lifting instructions configured to instruct a user on lifting one or more free weights during the lifting portions of the programmed workout.

An apparatus used for cardiovascular workouts and strength training workouts contains a treadmill, a first weight-engaging pulley mechanism, a second weight-engaging pulley mechanism, a first guide channel, and a second guide channel. The treadmill is used to complete the cardiovascular workouts. The first weight-engaging pulley mechanism and the second weight-engaging pulley mechanism are used for strength training. Since the weight arrangement of the apparatus is movable along the first guide channel and the second guide channel, the user can complete a wide variety of strength training workouts. The apparatus also contains an incline-adjustment mechanism, which orients the treadmill belt track to simulate an incline or a decline. A belt direction-reversing mechanism of the apparatus helps change the direction a belt that is layered along the treadmill belt track.

A towel having three pockets which are configured to slip over the handle bars on fitness and exercise equipment. The towel covers the entirety of the handle bars and is removable, washable and reusable. The towel is made of an absorbent material and can be easily removed and used for wiping face and body during exercise.

An accessorized yoga mat includes at least a mat including at least two configurations, a rolled configuration, and an unrolled configuration; a closure mechanism that secures the mat in the rolled configuration; and a carrying strap removably engaged to the mat and capable of supporting the mat during transport.