The present invention relates to the reduction of materials at low temperatures (<600 C.) by means of microwave radiation without needing to use chemical reducing agents or electrical contacts. It relates more specifically to a method for reducing a material, which comprises the following steps: applying microwave radiation to a material disposed in a microwave application cavity; and separating simultaneously the fluid oxidation products generated from the reduced material,
such that the method is carried out without chemical reducing agents or electrical contacts.