A system, and method, for training athletes to increase power is provided in a flexible barbell for enhancing weight lifting exercises. The flexible barbell has an elongated shape comprising ends. At least one flexible bar may be included when an elongated shape with a center is used. Weights are attached to the shape near the ends. The shape bends relative to a tangent to the center in response to the center of the flexible barbell being moved.

An exercise device including two foot platforms riding on elongated rails for longitudinal motion relative thereto. The platforms are directly connected to each other by one or more elastic elements. The platforms are also connected by linear and/or rotary dampers to provide motion damping. In addition, weights and/or flywheels may be used to smooth the oscillations. When the two platforms are side-by-side, the elastic elements run in a substantially crosswise direction. A seated user may place the user's feet on the platforms and move his/her feet and lower legs back and forth in a scissoring motion to move the platforms in opposing directions along the rails. In so doing, the user overcomes the resistance of the elastic elements and dampers connecting the platforms. This provides the user with exercise and its accompanying benefits.

An exercise device including two foot platforms riding on elongated rails for longitudinal motion relative thereto. The platforms are directly connected to each other by one or more elastic elements. The platforms are also connected by linear and/or rotary dampers to provide motion damping. In addition, weights and/or flywheels may be used to smooth the oscillations. When the two platforms are side-by-side, the elastic elements run in a substantially crosswise direction. A seated user may place the user's feet on the platforms and move his/her feet and lower legs back and forth in a scissoring motion to move the platforms in opposing directions along the rails. In so doing, the user overcomes the resistance of the elastic elements and dampers connecting the platforms. This provides the user with exercise and its accompanying benefits.

An exercise device including two foot platforms riding on elongated rails for longitudinal motion relative thereto. The platforms are directly connected to each other by one or more elastic elements. One or more dampers are installed substantially parallel with the elastic elements to oppose the energy return of the elastic elements. When the two platforms are side-by-side, the elastic elements and dampers run in a substantially crosswise direction. A seated user may place feet on the platforms and move his/her feet and lower legs back and forth in a scissoring motion to move the platforms in opposition directions along the rails. In so doing, the user overcomes the resistance of the elastic elements and dampers connecting the platforms. This provides the user with exercise and its accompanying benefits.

A system, and method, for training athletes to increase power is provided in a flexible barbell for enhancing weight lifting exercises. The flexible barbell has an elongated shape comprising ends. At least one flexible bar may be included when an elongated shape with a center is used. Weights are attached to the shape near the ends. The shape bends relative to a tangent to the center in response to the center of the flexible barbell being moved.

An attachment for a harmonica or a pulmonary harmonica may include a resistance band or modified comb which increases respiratory resistance from the typical open holes of harmonicas. The resistance band or modified comb may prevent a broken reed from being inhaled into the mouth.

An exercise device including two foot platforms riding on elongated rails for longitudinal motion relative thereto. The platforms are directly connected to each other by one or more elastic elements. The platforms are also connected by linear and/or rotary dampers to provide motion damping. In addition, weights and/or flywheels may be used to smooth the oscillations. When the two platforms are side-by-side, the elastic elements run in a substantially crosswise direction. A seated user may place the user's feet on the platforms and move his/her feet and lower legs back and forth in a scissoring motion to move the platforms in opposing directions along the rails. In so doing, the user overcomes the resistance of the elastic elements and dampers connecting the platforms. This provides the user with exercise and its accompanying benefits.

The present invention relates to exercise equipment and, more specifically, to exercise equipment which can be utilized in a space that is not large while preventing noise between floors indoors and forms elastic waves in the waving direction of a user so that an exercise effect which is the same as that of battle ropes can be provided to the body of the user, the exercise equipment comprising: an elastic plate made from an elastic material of a predetermined length; and a weighted member provided at one end of the elastic plate, wherein waves are elastically formed in the elastic plate as the user holding a handle provided at the other end of the elastic plate waves same.

The present invention relates to exercise equipment and, more specifically, to exercise equipment which can be utilized in a space that is not large while preventing noise between floors indoors and forms elastic waves in the waving direction of a user so that an exercise effect which is the same as that of battle ropes can be provided to the body of the user, the exercise equipment comprising: an elastic plate made from an elastic material of a predetermined length; and a weighted member provided at one end of the elastic plate, wherein waves are elastically formed in the elastic plate as the user holding a handle provided at the other end of the elastic plate waves same.

A facial muscle training too has weight portions provided at the ends of left and right arms. A orally held portion, which is held by the lips, is provided between the arms. The arms vibrate in resonance when the orally held portion is vibrated in the vertical direction at a frequency of less than 6.50 hertz. Accordingly, the weight of the weight portions acts as load on the orally held portion and a facial muscle training effect is achieved.