A golf hip-turn training device according to the present disclosure includes: an anchor section including a body having a band shape, a first ring coupled at a second side of the body, and a fixer that is formed at a first side of the body and configured to be coupled to a fixed object; a resistance load section including an elastic member that has a rope shape, and one or more second rings that are coupled to ends of the elastic member and fastened to the first ring; and a strap section having a loop band shape and including a third ring coupled at a first side of the strap section to hold the elastic member and to enable the elastic member to pivot around the third ring, wherein a second side is formed to wrap around a hip and a portion of a femoral region of a user.

A system for use in personal fitness can include: an article of clothing configured to be worn by a user during a personal fitness session, the article of clothing having a fabric layer and at least one weighted portion formed by either or both polyurethane (PU) and thermoplastic polyurethane (TPU) printed on the fabric layer; an electronic device having a processor; and a communication unit integrated with the article of clothing and configured to interact with the electronic device, wherein the communication unit includes a near field communication (NFC) device or a QR code, and further wherein the processor is configured to launch a personal fitness application responsive to the user interacting with the NFC device or QR code.

A physical training system includes a belt having a belt attachment member and a first band attachment loop for an elastomeric belt. The belt attachment member is moveably positioned on the belt and at least partially encircles the belt. The belt attachment member comprises a first portion and a second portion, the first portion extending completely across a width of the belt on the outer side of the belt, and the second portion extending at least partially across the width of the belt on the inner side of the belt. The first band attachment loop is moveably connected to the belt attachment member. The elastomeric band extends through the first band attachment loop. A foot coupling includes at least one flexible strap and a second band attachment loop. The elastomeric band extends between the foot coupling and the belt attachment member.

A weight attachment device for attaching dumbbells to a weightlifting belt includes a pair of clamping units, each of which is mountable to respective opposed side of a weightlifting belt so that the clamping units are positioned singly proximate to hips of a user upon donning of the weightlifting belt by the user. Each clamping unit is selectively engageable to a respective dumbbell of a pair of dumbbells so that the respective dumbbell is removably engaged to the clamping unit. The pair of clamping units engages a pair of dumbbells so that the dumbbells are positioned singly proximate to the hips of the user. The user thus is positioned to perform exercises without using their hands to grasp the dumbbells.

A piece of exercise equipment particularly for improved strength training exercises. More particularly, the invention relates to equipment that allows the user to vary tension when performing different exercises. The present invention is specifically designed for improved exercise through the variability of a tension component for use in such exercises as the plank exercise, sit-ups, push-ups and supine pull-ups that includes a core support, a guide arm, a head support, and a foot support that work in conjunction to most optimally support the user. The core support, the head support and the foot support are all connected, supported, and elevated from the floor by a central support system.

An exercise band including a waist band and a resistance band. The waist band is configured to be wrapped around the waist of a user and the resistance band is stretchable between an unstretched position and a stretched position. The waist band is configured to be releasably connected to the resistance band. Further, an exercise kit including a waist band and a number of resistance bands is disclosed. Each resistance bands in the exercise kit requires a different force for stretching the resistance band between the unstretched and stretched positions. Furthermore, a method for a user to exercise is disclosed. The method includes providing an exercise band, wrapping the waist band around the waist of the user, crossing the resistance band, stepping onto a portion of the resistance band, and performing squatting exercises such that the resistance band opposes the user's movement during the squatting exercise.

An exercise device and a method for its use to aid in the correction of Anterior pelvic tilt. A base has an upper support and a lower support. The base device is strapped around a user's stomach and connected to a rope. The rope passes through the user's legs and is attached to a weight holder behind the user. As the user walks forward, the weight holder is dragged along the floor and the force of the weights on the weight holder pressed the base against the user's stomach and aids in proper alignment of the pelvic region.

The described embodiments relate to systems, methods, and apparatuses for providing an adjustable amount of tension to various portions of a body of a user. The tension can be exhibited by cables that extend from the body mounted device. The cables can be routed through a pulley assembly located with cables guides of the body mounted device. A user can adjust the tension of the cables using knobs located at the ends of the cable guides. The cables can terminate at bands, which can be attached to appendages of the user during training. When the user is wearing the body mounted device, a mounting plate of the body mounted device can conform to the shoulders of the user, and a separate plate of the body mounted device can be depressed against a back side of the user.

A wearable device and an exercise support method performed by the wearable device are disclosed. The exercise support method includes receiving exercise setting information associated with a lower body muscle that is selected by a user input, determining a torque profile to be applied to the wearable device based on the received exercise setting information, and operating an actuator of the wearable device based on the determined torque profile.