A training bat assembly for improving a user's swing of a baseball bat is provided. In one embodiment, the assembly includes a bat portion and a plug or cap portion, where the plug or cap portion is configured to mate with a distal end of the bat portion. For example, the bat may include a circular opening, and the plug may include a circular rod that is configured to fit within the opening. Alternatively, a cap with a circular opening can be used, where the cap is configured to fit over a distal end of the bat. By mating the plug or cap with the bat, and swinging the bat from a first position to a second position, the plug or cap is propelled from the bat, where the resulting location of the plug or cap can be used to determine the correctness of the user's swing was.

A lacrosse training ball that is made up of a shell that defines an enclosure having an interior volume is disclosed. The shell includes a plurality of pads connected along a plurality of seams sewn with a thread having a finishing knot. The interior volume is substantially occupied by a filler that includes a mixture of a first material and a second material.

The present disclosure provides for various objects (weights, playing apparatuses, balls, clothing, etc.) that have liquid disposed in them to assist in building and strengthening small muscle fibers and/or nerves. The various objects can include weights, playing apparatuses such as objects that can be swung in sports, balls, and clothing or other objects that can be worn by humans or other animals. The objects include fluid paths and redirections walls disposed within the fluid paths to direct fluid flow to particular areas within the objects. The designated areas to where fluid flow is directed aid in development of small muscle fibers and/or nerves due to the fluid sloshing around at those particular locations. Methods of making and using the various objects disclosed are also provided.

A lacrosse training ball that is made up of a shell that defines an enclosure having an interior volume is disclosed. The shell includes a plurality of pads connected along a plurality of seams sewn with a thread having a finishing knot. The interior volume is substantially occupied by a filler that includes a mixture of a first material and a second material.

A sporting equipment is disclosed. The sporting equipment may include a barrel, an action connected to a base end of the barrel, and a stock connected to the action opposite the barrel. At least two of the barrel, the action, and the stock are fabricated from a plurality of fibers.

A training apparatus includes a panel that forms an obstruction proximate an entrance plane of a goal. The panel has one or more apertures that permit an object passage through the entrance plane of the goal. The training apparatus also includes a rotary assembly coupled to the panel and one or more doors in operable communication with the rotary assembly. The rotary assembly has an axis of rotation and at least one arm that rotates there-about. Each door is located proximate a respective aperture and movable between a closed position and an open position based on motion by the rotary assembly.

A training bat assembly for improving a user's swing of a baseball bat is provided. In one embodiment, the assembly includes a bat portion and a plug or cap portion, where the plug or cap portion is configured to mate with a distal end of the bat portion. For example, the bat may include a circular opening, and the plug may include a circular rod that is configured to fit within the opening. Alternatively, a cap with a circular opening can be used, where the cap is configured to fit over a distal end of the bat. By mating the plug or cap with the bat, and swinging the bat from a first position to a second position, the plug or cap is propelled from the bat, where the resulting location of the plug or cap can be used to determine the correctness of the user's swing was.

Stiffened thin-walled natural fiber composite product having first fiber yarns (A), each first fiber having a first thickness, and second fiber yarns (B) having a second thickness larger than the first thickness. At least one side of said product is even. Applications for a seat post; a bicycle saddle; a bicycle frame; a bicycle handle bar; a baseball bat; a piece of furniture; a paddle; or a sheet for automotive applications.

A sporting equipment is disclosed. The sporting equipment may include a head, and at least one of a handle and a shaft extending from the head. The head and the at least one of the handle and the shaft may be a monolithic structure having at least one continuous fiber passing from the head to the at least one of the handle and the shaft.

A sporting equipment is disclosed. The sporting equipment may include a harness, and a protective plate. The protective plate may be integrally formed with the harness from a plurality of fibers that are continuous from the harness into the protective plate.