Foot pillow and method of treating foot pain after resting horizontally

Abstract

A foot pillow designed to be used by an individual with plantar fasciitis and suffers from severe foot pain when the individual attempts to stand or walk after resting horizontally. The pillow is a square or rectangular structure with a flat bottom and a dome or conical-shaped top surface. The pillow is made of elastic foam sufficient size, thickness and compression rating to support the user's arch when standing on the pillow's center axis. Because the pillow is domed or conical shape, the pillow has less arch support near its perimeter edge. During use, the user stands in place and repeatedly lifts and press both feet into the top surface near the pillow's center axis. Over a few minutes, the user lifts his feet and gradually moves them outward towards the perimeter edge thereby enabling the plantar fascia on each foot to gradually stretch before being fully extended when standing or walking.

Claims

1. A method for treating severe foot pain caused by plantar fasciitis in feet of an individual standing or walking after resting horizontally, comprising the following steps: a. selecting a foot pillow that includes a body made of elastic material, said body includes a center axis, a bottom surface and a dome-shaped top surface that extends diagonally downward from said center axis and intersects with said bottom surface to form a thin, continuous perimeter edge, a section of said body located at said center axis being sufficiently thick to provide arch support for the individual when standing on said top surface near said center axis, said top surface tapers downward from said center axis to said perimeter edge thereby gradually reducing the amount of arch support as said feet are moved outward towards said perimeter edge, said elastic material having a compression rating between IFD 10 to IFD 30 and a density rating between 1 to 5 lb./cubic ft; b. placing said bottom surface of said body on a floor adjacent to said individual resting horizontally; c. placing the individual's bare feet directly on said top surface of said body so that said top surface of said body directly supports the arches of said feet; and d. repeatedly lifting and lowering said feet over said top surface for 1 to 4 minutes starting from said center axis and moving towards said perimeter edge thereby providing less support to said arches on said feet and relieving foot pain caused by plantar fasciitis prior to walking onto said floor.

Description

DESCRIPTION OF THE DRAWINGS

(1) FIG. 1 is a side elevational view of a foot pillow.

(2) FIG. 2 is a side elevational view of the foot pillow located adjacent to a bed showing an individual standing that experiences severe foot pain caused by plantar fasciitis when standing or walking after resting horizontally, showing the individual placing his or her feet on the foot pillow and repeatedly stepping and lifting her feet over the foot pillow.

(3) FIG. 3 is a side elevational view of the foot pillow located adjacent to a bed showing an individual standing in place over the pillow and repeatedly step and lifting or her feet over the pillow.

(4) FIG. 4 is a top plan view of the foot pillow showing the location of the user's feet.

DESCRIPTION OF THE PREFERRED EMBODIMENT(S)

(5) A foot pillow 10 designed to be used by an individual who suffers with foot pain that occurs when the individual stands after resting horizontally. The pillow 10 is a square or rectangular structure with a flat bottom surface 12 and a dome or conical shaped top surface 16. The pillow 10 is made of elastic polyurethane foam sufficient size to allow the user to stand in place and repeatedly lifting and stepping each foot 90, 95 into the top surface 16. The foot pillow is made of elastic foam designed to resiliently compress under the foot. When the foot 90, 95 is lifted, the pillow area under the foot expands and returns to its original position as shown in FIGS. 2 and 3.

(6) In the embodiment shown, the body 11 has a square or rectangular bottom surface 12 that measures fourteen to twenty-four inches wide and fourteen to twenty-four inches long. It should be understood that the bottom surface 12 of the body 11 may be circular or oval. The thickness of the pillow 10 at the center axis 17 is approximately 4 to 10 inches. The section of the top surface 16 near the center axis 17 is convex. The diagonal section 18 of the top surface 16 that extends from the center axis 17 to the perimeter edge 14 is aligned 20 to 30 degrees from the bottom surface 12. The outer perimeter edge 14 of the pillow 10 are approximately 1 inch thick.

(7) The pillow 10 has a firmness or compression rating between IFD 10 to IFD 30. The density of the pillow 10 is between 1 to 5 lb./cubic ft.

(8) Using the above pillow 10, a method for treating heel pain that occurs when walking or standing after a person with plantar fasciitis has been resting horizontally is taught.

(9) The method includes the step of selecting the above describe foot pillow 10, placing the foot pillow 10 on the floor 99 adjacent to the bed or couch 80 with the bottom surface 12 facing downward the top surface 16 facing upward. When the user who has been resting horizontally wants to stand, she places both feet 90, 95 on the top surface 16 near the pillow's center axis 17 and stands. The user then repeatedly walks in place over the pillow 10 lifting and stepping each foot 90, 95 into the top surface 16 as shown in FIGS. 2 and 3. The user continues to walk on the pillow for 1 to 4 minutes until foot pain is reduced. The user may gradually moves his or her feet towards the pillow's perimeter edge 14 before stepping completely off the pillow 10. The user then steps off the pillow 10 and stands or walks away.

(10) In compliance with the statute, the invention described has been described in language more or less specific on structural features. It should be understood however, that the invention is not limited to the features shown, since the means and construction shown, comprises the preferred embodiments for putting the invention into effect. The invention is therefore claimed in its forms or modifications within the legitimate and valid scope of the amended claims, appropriately interpreted under the doctrine of equivalents.