Exercise Device

Abstract

An exercise device for a person exercising on a support surface includes an elongated bar having two opposed ends. A weight has an aperture therethrough and slides along the bar. At least two rigid weight stops are fixed with the bar at selected locations along the bar, the weight free to slide along the bar therebetween. An end caps may be fixed to each end of the cylindrical bar to capture the weight and any weight stops on the cylindrical bar. In use, with the weight slidably captured on the bar, and at least two of the weight stops fixed with the bar on opposing sides of the weight, the person exercises by moving the bar to slide the weight between the at least two weight stops, or by rolling the weight along the support surface while holding on the cylindrical bar in a sit-up style position.

Claims

1. An exercise device for a person exercising on a support surface, comprising: a rigid, elongated, cylindrical bar having two opposing ends; a weight having a cylindrical aperture therethrough sized to allow traversing of the cylindrical bar therethrough; and at least two weight stops adapted for fixing with the cylindrical bar; whereby with the cylindrical bar traversing the aperture of the weight and the at least two weight stops fixed to the cylindrical bar on opposing sides of the weight, the person exercises by moving the bar to slide the weight between the at least two weight stops.

2. The exercise device of claim 1 wherein the weight is cylindrical, whereby the person may roll the weight along the support surface while holding onto the cylindrical bar.

3. The exercise device of claim 2 wherein the aperture in the weight is aligned with a longitudinal axis of the weight.

4. The exercise device of claim 2 wherein the weight is pliable.

5. The exercise device of claim 1 wherein the weight is spherical, whereby the person may roll the weight along the support surface while holding onto the cylindrical bar.

6. The exercise device of claim 5 wherein the aperture in the weight is aligned with a diameter of the weight.

7. The exercise device of claim 5 wherein the weight is pliable.

8. The exercise device of claim 1 wherein the weight further includes two rigid weight blocks fixed at either side of the weight at the aperture therethrough, each weight block adapted for abutting contact with one of the weight stops.

9. The exercise device of claim 8 wherein each weight stop and each weight block include an annular surface for making mutual contact therewith and for producing a sharp clap noise upon making mutual contact.

10. The exercise device of claim 1 wherein each weight stop includes a clamping mechanism adapted for fixing the weight stop at a selected position along the cylindrical bar when in a locked position, and for allowing the weight stop to slide freely along the bar in an unlocked position.

11. The exercise device of claim 10 wherein the clamping mechanism includes a single-action cam lock mechanism.

12. The exercise device of claim 1 including four of the weight stops, wherein two of the weight stops include a clamping mechanism adapted for fixing the weight stop at a selected position along the cylindrical bar when in a locked position, and for allowing the weight stop to slide freely along the bar in an unlocked position, and wherein the other two weight stops are end caps, each fixable with one of the two opposing ends of the cylindrical bar, whereby the two end caps capture the other two weight stops and the weight therebetween on the cylindrical bar.

13. The exercise device of claim 12 wherein the clamping mechanism includes a single-action cam lock mechanism.

14. The exercise device of claim 1 wherein the cylindrical bar includes at least one indicia thereon for indicating a center position of the cylindrical bar.

15. The exercise device of claim 1 wherein the cylindrical bar includes at least two indicia thereof for indicating a central range in which the weight must be placed for the weight to be centered along the cylindrical bar.

16. The exercise device of claim 1 further including at least one additional weight, each weight marked with an indicia indicting its weight.

17. The exercise device of claim 1 further including a sound-absorbing disk fixed between the weight and each weight stop, the sound-absorbing disk attenuating impact noise between the weight and each weight stop and sound-absorbing disk.

Description

DESCRIPTION OF THE DRAWINGS

[0012] FIG. 1 is a top plan view of the invention;

[0013] FIG. 2 is an exploded perspective view of the invention, illustrating two embodiments of weights thereof;

[0014] FIG. 3 is a front elevational view of a person performing a first exercise on a support surface with the invention in a first position thereof;

[0015] FIG. 4 is a front elevational view of the person performing the first exercise with the invention in a second position thereof;

[0016] FIG. 5 is a front elevational view of the person performing a second exercise with the invention in a first position thereof;

[0017] FIG. 6 is a front elevational view of the person performing a second exercise with the invention in a second position thereof;

[0018] FIG. 7 is a front elevational view of a person performing a third exercise on a support surface with the invention;

[0019] FIG. 8 is a perspective view of FIG. 1;

[0020] FIG. 9 is a bottom plan view of FIG. 1;

[0021] FIG. 10 is a rear elevational view of FIG. 1;

[0022] FIG. 11 is a front elevational view of FIG. 1; and

[0023] FIG. 12 is a left-side elevational view of FIG. 1, the right-side elevational view being a mirror image thereof.

DETAILED DESCRIPTION OF THE PREFERRED EMBODIMENT

[0024] Illustrative embodiments of the invention are described below. The following explanation provides specific details for a thorough understanding of and enabling description for these embodiments. One skilled in the art will understand that the invention may be practiced without such details. In other instances, well-known structures and functions have not been shown or described in detail to avoid unnecessarily obscuring the description of the embodiments.

[0025] Unless the context clearly requires otherwise, throughout the description and the claims, the words “comprise,” “comprising,” and the like are to be construed in an inclusive sense as opposed to an exclusive or exhaustive sense; that is to say, in the sense of “including, but not limited to.” Words using the singular or plural number also include the plural or singular number respectively. Additionally, the words “herein,” “above,” “below” and words of similar import, when used in this application, shall refer to this application as a whole and not to any particular portions of this application. When the claims use the word “or” in reference to a list of two or more items, that word covers all of the following interpretations of the word: any of the items in the list, all of the items in the list and any combination of the items in the list. When the word “each” is used to refer to an element that was previously introduced as being at least one in number, the word “each” does not necessarily imply a plurality of the elements, but can also mean a singular element.

[0026] FIGS. 1-3 illustrate an exercise device 10 for a person 20 exercising on a support surface 15, such as a ground surface. The person 20 may use the exercise device 10 in various positions, such as while standing (FIGS. 3-6), while in a push-up type position (FIG. 7), while in a sit-up type position (not shown), or the like.

[0027] A rigid, elongated, cylindrical bar 30 has two opposed ends 35. The cylindrical bar 20 may include indicia 100 to indicate a center position C of the cylindrical bar, or two indicia 100 for indicating a central range C.sub.R of the cylindrical bar. The cylindrical bar 20 is preferably made from a rigid metal material.

[0028] A weight 40 has a cylindrical aperture 50 therethrough sized to allow traversing of the cylindrical bar 30 therethrough. The weight 40 may be a cylindrical shape 41, the aperture 50 aligned with a longitudinal axis L thereof Alternately the weight 40 may be a spherical shape 42, the aperture 50 aligned with a diameter D thereof. The weight 40 may also take some other suitable shape, such as a cylindrical massage roller, a plurality of aligned balls, or the like.

[0029] In some embodiments the weight 40 is the spherical shape 42 and takes the form of an inflatable ball having the aperture 50 therethrough. The weight 40 may have indicia 110 indicating its weight, and the exercise device 10 may include more than one weight 40, each having different weight measurements such as 5 pounds, 8 pounds, 10 pounds, etc. In some embodiments the weight 40 is pliable so that if the person 20 contacts the weight 40, such as while doing push-up and rolling exercises on the support surface 15 (FIG. 7), for example, the person 20 is less likely to be injured.

[0030] At least two rigid weight stops 60 are adapted for fixing with the cylindrical bar 30. Preferably each weight stop 60 includes a clamping mechanism 80, such as a single-action cam lock mechanism 81, adapted for fixing the weight stop 60 at a selected position along the cylindrical bar 30 when in a locked position 86. In an unlocked position 84, the weight stop 60 is free to slide along the cylindrical bar 30. Each weight stop 60 is preferably made with a strong metal or plastic material.

[0031] Some embodiments include four weight stops 60 (FIGS. 1 and 8-12), two of which include the clamping mechanism 80, and two of which take the form of end caps 90 each fixable with one of the two opposing ends 25 of the cylindrical bar 20. Such an end cap 90 may be fixed to the end 25 of the cylindrical bar 20 with a set screw, or the like, wherein a tool is required to remove the end cap 90 from the cylindrical bar 20. As such the weight 40 and any additional weight stops 60 captured on the cylindrical bar 20 between the two end caps 90 do not fall off of the cylindrical bar 20 and are not easily removed for safety. In one embodiment, one of the end caps 90 is permanently fixed to the bar 20 with adhesive (not shown) or other permanent affixing means.

[0032] In some embodiments the weight 40 further includes a pair of rigid weight blocks 70 fixed at either side 45 of the weight 40 at the aperture 50 therethrough (FIG. 2). Each weight block 70 is adapted for abutting contact with one of the weight stops 60, preferably at an annular surface 75 thereof. As such, when the weight block 70 makes contact with the weight stop 60, which may also include the annular surface 75, a sharp clap noise is produced, providing feedback to the person 20 that the weight 40 has reached the weight stop 60 and that the direction of the cylindrical bar 20 may be reversed. Each weight block 70 is preferably made with a strong metal or plastic material, but can also be made of an elastomeric material if contact noise between the weight block 70 and the weight stop 60 is desired to be relatively low. Alternately, a sound-absorbing disk 110 may be fixed between the weight 40 (or weight block 70) and each weight stop 60. As such, the sound-absorbing disk 110 attenuates any impact noise between the weight 40 (or weight block 70) and each weight stop 60 and sound-absorbing disk 110. Such a sound-absorbing disk 110 may be made from a soft plastic material such as urethane, or resilient foam material for further providing some protection against fingers of the person being pinched between the weight 40 (or weight block 70) and the weight stop 60.

[0033] In use the cylindrical bar traverses the aperture 50 of the weight 40 and at least two of the weight stops 60 are fixed with the cylindrical bar 30 on opposing sides of the weight 40. As such, the person 20 exercises by moving the bar 30 to slide the weight 40 between the at least two weight stops 60 by holding both ends 25 of the cylindrical bar 20 and tilting left and right (FIGS. 3 and 4), or by holding one end of the cylindrical bar 20 with both hands and rotating the cylindrical bar between a raised position (FIG. 5) and a lowered position (FIG. 6). Alternately the person 20 can roll the weight 40 along the support surface 15 while holding on the cylindrical bar 20 in a sit-up style position (FIG. 7). Other exercises may also be devised with the exercise device 10 for exercising specific muscle groups of the person 20.

[0034] While a particular form of the invention has been illustrated and described, it will be apparent that various modifications can be made without departing from the spirit and scope of the invention. For example, the bar 20 may be a non-circular shape in cross-section, matching the shape of the aperture 50 through the weight 40, if it is desired that the weight 40 not rotate about the bar 20, which may be desirable with an offset weight 40 or other arrangements. Accordingly, it is not intended that the invention be limited, except as by the appended claims.

[0035] Particular terminology used when describing certain features or aspects of the invention should not be taken to imply that the terminology is being redefined herein to be restricted to any specific characteristics, features, or aspects of the invention with which that terminology is associated. In general, the terms used in the following claims should not be construed to limit the invention to the specific embodiments disclosed in the specification, unless the above Detailed Description section explicitly defines such terms. Accordingly, the actual scope of the invention encompasses not only the disclosed embodiments, but also all equivalent ways of practicing or implementing the invention.

[0036] The above detailed description of the embodiments of the invention is not intended to be exhaustive or to limit the invention to the precise form disclosed above or to the particular field of usage mentioned in this disclosure. While specific embodiments of, and examples for, the invention are described above for illustrative purposes, various equivalent modifications are possible within the scope of the invention, as those skilled in the relevant art will recognize. Also, the teachings of the invention provided herein can be applied to other systems, not necessarily the system described above. The elements and acts of the various embodiments described above can be combined to provide further embodiments.

[0037] All of the above patents and applications and other references, including any that may be listed in accompanying filing papers, are incorporated herein by reference. Aspects of the invention can be modified, if necessary, to employ the systems, functions, and concepts of the various references described above to provide yet further embodiments of the invention.

[0038] Changes can be made to the invention in light of the above “Detailed Description.” While the above description details certain embodiments of the invention and describes the best mode contemplated, no matter how detailed the above appears in text, the invention can be practiced in many ways. Therefore, implementation details may vary considerably while still being encompassed by the invention disclosed herein. As noted above, particular terminology used when describing certain features or aspects of the invention should not be taken to imply that the terminology is being redefined herein to be restricted to any specific characteristics, features, or aspects of the invention with which that terminology is associated.

[0039] While certain aspects of the invention are presented below in certain claim forms, the inventor contemplates the various aspects of the invention in any number of claim forms. Accordingly, the inventor reserves the right to add additional claims after filing the application to pursue such additional claim forms for other aspects of the invention.