System and Method For Contact Sports Training
20220001257 · 2022-01-06
Inventors
Cpc classification
A63B2071/1208
HUMAN NECESSITIES
A63B71/12
HUMAN NECESSITIES
A63B71/14
HUMAN NECESSITIES
A63B2225/50
HUMAN NECESSITIES
International classification
Abstract
The invention discloses a system for contact sports training which includes a plurality of numbered point of attack pads, the numbered point of attack pads including two front chest pads, two front shoulder pads, two rear shoulder pads, two bicep pads, two tricep pads, two medial forearm pads, two lateral forearm pads, and two carpal pads. The system for contact sports training is attachable to a human torso and arms by way of adjustable straps. The point of attack pads covers specific areas of the upper body which serve as contact targets. In a method of use, players can be coached to strike small, numbered moving targets so as to use improved biomechanical techniques to block, parry and strike an opponent.
Claims
1. A system for contact sports training comprising a plurality of numbered point-of-contact pads, said numbered point of attack pads including two pectoral pads, two front shoulder pads, two rear shoulder pads, two bicep pads, two tricep pads, two medial forearm pads, two lateral forearm pads, and two carpal pads, said system for contact sports training being attachable to a human torso and arms.
2. The system of claim 1 wherein each point of attack pad consists of a foam core and an outer cover.
3. The system of claim 2 wherein the foam core of each point of attack pad consists of a combination of closed cell and open cell foams.
4. The system of claim 1 wherein each point of attack pad is mounted to a base layer.
5. The system of claim 1 wherein the plurality of numbered point of attack pads are connected by adjustable straps and auxiliary connective padding.
6. The system of claim 1 wherein the point of attack pads are color coded.
7. A system for contact sports training comprising: a. a chest piece including at least two pectoral point of attack pads; b. a shoulder piece including at least two front shoulder point of attack pads, at least two rear shoulder point of attack pads, at least two bicep point of attack pads; and at least two tricep point of attack pads; and c. two arm pieces including two outer forearm pads, two inner forearm pads and two carpal pads.
8. The system of claim 7 wherein each point of attack pad has a visible number on each said point of attack pad, each visible number corresponding with a specific part of the upper body.
9. The system of claim 7 wherein each point of attack pads is attachable to a base layer.
10. The system of claim 7 wherein the chest piece pulls over a user's head.
11. The system of claim 7 wherein the chest piece has a back piece which attaches to the said chest piece by adjustable straps.
12. The system of claim 7 wherein the chest piece uses a hook and eye fastening system to cinch the chest piece around a user's chest.
13. The system of claim 7 wherein the shoulder piece includes a chest piece having four adjustable straps which connect the front shoulder point of attack pads, the rear shoulder point of attack pads, with at least one adjustable strap which wraps around a user's torso which cinches the said shoulder piece to a user's torso.
14. The system of claim 7 wherein the bicep point of attack pads and the tricep point of attack pads are movably attached to the front shoulder pads and the rear shoulder pads.
15. The system of claim 7 wherein the two forearm arm pieces are held together by adjustable bands through which a user can insert a forearm and secure.
16. The system of claim 7 wherein a hand piece is attached to the arm piece, said hand piece having at least one carpal pad positioned to cover the dorsal side of a hand.
17. The system of claim 7 wherein each point of attack pad consists of a foam core, said foam core consisting of a combination of closed cell and open cell foams, and a wear-resistant, vinyl outer cover.
18. The system of claim 7 wherein the point of attack pads are numbered.
19. The system of claim 7 wherein the point of attack pads are color coded.
20. A method for contact sports training using an apparatus which includes a plurality of numbered point-of-contact pads, said numbered point of attack pads including two front chest pads, two front shoulder pads, two rear shoulder pads, two bicep pads, two tricep pads, two medial forearm pads, two lateral forearm pads, and two carpal pads, the method comprising the steps of: a. a first user wearing the said apparatus over the upper body. b. a second user performing contact drills by striking the said numbered point of attack pads on the apparatus worn by the first user.
Description
BRIEF DESCRIPTION OF THE DRAWINGS
[0038] The invention directed by way of example, and not by way of limitation, in the figures of the accompanying drawings and in which like reference numerals refer to similar elements and in which:
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[0048] Unless otherwise indicated, illustrations in the figures are not necessarily drawn to scale.
DETAILED DESCRIPTION OF THE PREFERRED EMBODIMENTS
[0049] Terminology used herein is used for the purpose of describing particular embodiments only and is not intended to limit the scope of the present invention. It must be understood that as used herein and in the appended claims, the singular forms “a,” “an,” and “the” include the plural reference unless the context clearly dictates otherwise. For example, a reference to “an element” is a reference to one or more elements and includes all equivalents known to those skilled in the art. All conjunctions used are to be understood in the most inclusive sense possible. Thus, the word “or” should be understood as having the definition of a logical “or” rather than that of a logical “exclusive or” unless the context clearly necessitates otherwise. Language that may be construed to express approximation should be so understood unless the context clearly dictates otherwise.
[0050] Unless defined otherwise, all technical and scientific terms used herein have the same meanings as commonly understood by a person of ordinary skill in the art to which this invention belongs. Preferred methods, techniques, devices, and materials are described. But any methods, techniques, devices, or materials similar or equivalent to those described herein may be used in the practice or testing of the present invention. Structures described herein should also be understood to refer to functional equivalents of such structures.
[0051] References to “one embodiment,” “one variant,” “an embodiment,” “a variant,” “various embodiments,” “numerous variants,” etc., may indicate that the embodiment(s) of the invention so described may include particular features, structures, or characteristics. However, not every embodiment or variant necessarily includes the particular features, structures, or characteristics. Further, repeated use of the phrase “in one embodiment,” or “in an exemplary embodiment,” or “a variant,” or “another variant,” do not necessarily refer to the same embodiment, although they may. A description of an embodiment with several components in communication with each other does not imply that all such components are required. On the contrary, a variety of optional components are described to illustrate the wide variety of possible embodiments and/or variants of the system and method for contact sports training.
[0052] As is well known to those skilled in the art, many careful considerations and compromises typically must be made when designing the optimal manufacture or commercial implementation of such a system and method for contact sports training. A commercial implementation in accordance with the spirit and teachings of the invention may be configured according to the needs of the particular application, whereby any aspect(s), feature(s), function(s), result(s), component(s), approach(es), or step(s) of the teachings related to any described embodiment of the present invention may be suitably omitted, included, adapted, mixed and matched, or improved and/or optimized by those skilled in the art.
[0053] The exemplary system and method for contact sports training will now be described in detail with reference to embodiments thereof as illustrated in the accompanying drawings. Unless otherwise indicated illustrations in the figures are not necessarily drawn to scale.
[0054]
[0055] Each point of attack pad 102 is shaped in such a manner so as to provide a padded contact target for an athlete to strike. Persons having skill in the art will readily appreciate that numerous materials and means for assembling the point of attack pads are readily available to implement into such a system for contact sports training. In one embodiment of the invention, the contact sports training system consists of an undergarment with customized foam pads affixed to the undergarment. In such an embodiment, a coach or trainer could simply pull the contact sports training system over his head and be ready to train athletes in a matter of seconds. In another embodiment of the invention, the system consists of a torso component, a shoulder component and a forearm component. In embodiments of the invention, the point of attack pads can be held together by a series of straps which cinch together to provide the user with a snug fitting system.
[0056] The point of attack pads 102 can be fashioned from a number of lightweight and impact absorbent materials which soften any attack point. In alternate embodiments of the invention, the point of attack pads can be made of from impact resistant plastic with foam underneath and are assembled as a single unit and held together by hook-and-eye fastener straps. Persons having skill in the art will appreciate that the point of attack pad assembly may be configured in numerous ways. The combinations, configurations, and shapes for each point of attack pad for such a contact sports training system are limitless. By way of example, and not limitation, point of attach pads 102 located in the chest region can be larger than the point of attack pads on the arms or shoulders. Depending on training demands, the size, shape and thickness of each point of attack pad can vary.
[0057] Auxiliary connective padding 104 can be inserted between the point of attack pads as additional protection for the wearer. Moreover, the auxiliary connective padding 104 can serve as additional structure that connects the point of attack pads 102 providing added rigidity and stability for the system for contact sports training. For example, the auxiliary connective padding 104 can connect a bicep point of attack pad with a tricep point of attack pad. Additionally, auxiliary padding can connect a front shoulder point of attack pad with a rear shoulder point of attack pad. Finally, auxiliary padding can connect outer forearm point of attack pads with inner forearm point of attack pads. In some embodiments of the invention, the auxiliary connective padding can consist of an outer layer and a foam core. In other embodiments, the auxiliary connective padding can be a connective layer made from a polyurethane foam. Such a connective layer can provide for a mounting surface for point of attack pads as well as serve as additional protection for the user.
[0058]
[0059] In an embodiment of the invention, a torso unit consisting of the two mirror image pectoral point of attack pads 208 are designed specifically to simulate chest padding in traditional football pads. A pass rusher can make contact with one or both of the chest point of attack pads by using standard blocking techniques. Each number relates to a specific point of attach which a coach can provide highly specialized instruction for a player to attack. In one embodiment of the invention, each point of attack identifies with a specific point on an offensive linemen, preventing successful pass blocking and progressing successful pass rushing.
[0060] In an embodiment of the invention, a shoulder unit 204 includes a set of two mirror image front shoulder 210, rear shoulder 212, bicep 214 and tricep 216 pads. A pass rusher or pass blocker can strike any of these point of attack pads in a precision manner. Moreover, a pass rusher or pass blocker can strike the point of attack pads in asymmetric manner, such as using the right hand to strike a front shoulder point of attack pad and a bicep point of attack pad. Through this specialized configuration an athlete has a wide variety of combination and successive types of attack.
[0061] In an embodiment of the invention, a forearm unit consisting of a set of mirror image inner forearm 218 and outer forearm 220 pads and one or more carpal pads for the dorsal side of the hand. Persons having skill in the art will appreciate that two forearm arm pieces are held together by adjustable bands through which a user can insert a forearm and secure. In alternate embodiments of the invention, the forearm unit can function as a sleeve where a user simply inserts his forearm in the sleeve cavity.
[0062] In one embodiment of the invention, the numbers on each point of attack pad 102 range from zero through eight. Each number points to a specific spot of the point of attack pad. Zero (0) relates to the hand/wrist/knuckle point of attack. One (1) relates to the outside of the wrist to elbow area of the arm. Two (2) relates to the inside of the wrist to elbow are area of the arm. Three (3) relates the outside of the elbow to shoulder area of the arm. Four (4) relates to the inside of the elbow to the bottom of the shoulder area of the arm. Five (5) relates to the right chest plate of the point of attack pad, and six (6) relates to the left chest plate of the point of attack pad. Seven (7) relates to the rear of the shoulder area. The eight (8) relates to the front of the shoulder area. Persons skilled in the art will appreciate that other alphanumeric characters can be used to denote specific points of attack. However, it must be understood that an object of the invention is to provide a universal point of attack system. Therefore, the numbers one through eight used in such a manner is simple and easy to learn by athletes of all levels.
[0063] In another embodiment of the invention, the point of attack pads are color coded so as to provide for a left side and a right side point of attack. Such color coding can provide for additional visual instruction. In other words, the right side of the DAWG Trainer is colored one way and the left side of the DAWG Trainer is colored another. For many players, memory association can be best accomplished through color coding.
[0064] The numbering and coloring on specific pads is designed to teach and train pass rushers to focus while executing his or her role. By way of example, most pass rushers are unsuccessful in stopping a play because lose focus at the attack point and often misplace and misfire their hands. Through repetitive use of the system and method for contact sports training, an athlete's hand and eye coordination will improve over time, leading to improved focus and hand efficiency. And in today's fast paced, high skill level game of football, the necessity for improved hand blocking, chopping, parrying, pushing, and deflecting skills is paramount.
[0065] In alternative embodiments of the invention, the point of attack pads 102 can be equipped with sensors and telemetry devices coupled with a software program that will help the coach/trainer identify if in fact the athlete has made contact with the points of attacks requested from the coach/trainer during a specific drill. Persons skilled in the art will appreciate that numerous sensor and telemetry means may implemented in producing point of attack pads which sense the force of contact and send that data to a software application configurable to devices such as smartphones and tablets or even personal computers. Such an improved contact sports training system and method will provide immediate feedback on the accuracy of the athlete during a drill or play during practice.
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[0067] The DAWG Trainer is configured in such a manner so as to allow a user full range of motion of his arms and upper body. Because of its specialized configuration, a coach or other trainer can provide moving targets for a trainee or athlete to strike. Such a configuration allows for individualized training using smaller and more specific targets than traditional blocking shields or blocking dummies or punching bags or the like.
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[0070] Persons having skill in the art will readily appreciate that numerous materials and means for assembling said materials are readily available to implement into such a training system. In one embodiment of the invention, the contact sports training system consists of an undergarment with pads affixed to the undergarment. In such an embodiment, a coach or trainer could simply pull the contact sports training system over his head and be ready to train athletes in a matter of seconds. In such an embodiment, the point of attack pads could be fashioned from a number of lightweight yet padded materials to soften any attack point. In another embodiment, the point of attack pads are attached to a base unit which can cover larger areas of the user. For example, and not limitation, the base unit could cover the chest area with two point of attack pads attached to the base unit. In another example, the base unit could cover both the shoulders and the upper arm with front shoulder, rear shoulder, bicep and tricep point of attack pads attached to the base unit. A base unit could be made from breathable nylon materials or it could be made from other synthetic materials which are odor resistant, machine washable and can withstand a high amount of physical abuse.
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[0074] The DAWG Trainer is configured in such a manner so as to allow a user full range of motion of his arms and upper body. Because of its specialized configuration, a coach or other trainer can provide moving targets for a trainee or athlete to strike. Such a configuration allows for individualized training using smaller and more specific targets than traditional blocking shields or blocking dummies or punching bags or the like.
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[0077] In embodiments of the invention, the outer layer consists of a synthetic leather or vinyl material. By way of example, and not limitation, a medical or hospital grade polyvinyl chloride (PVC) can be used. In other embodiments, a medical grade vinyl polymeric outer layer can be used. However, other suitable materials can be used to create a durable outer layer capable of withstanding repeated and heavy impacts. What is desired is an outer layer and core made of materials which are strong, durable, antimicrobial, antistatic, flame resistant, stain, odor, fluid resistant, and machine washable.
[0078] In embodiments of the invention, the core 904 can be made from a number of suitable materials of a certain thickness for the purpose of maintaining form while being capable of absorbing repetitive and forceful impacts. In various embodiments, a polyurethane or other polymeric foam is used. In one embodiment of the invention, a combination of open cell and closed cell foam layers is used. By way of example, and not limitation, a point of attack pad core consists of a one half inch layer of closed cell foam 908 and a one and a half inch layer of open cell foam 910. In another embodiment of the invention, a point of attack pad core consists of three layers including one half inch of closed cell foam, a one inch layer of open cell foam, and another half inch layer of closed cell foam. In another embodiment of the invention, a point of attack pad core consists of a three quarter inch layer of closed cell foam and a one half inch layer of open cell foam. It will be apparent to persons having skill in the art that the layer combinations of foam can be optimized for each point of attack pad for each part of the system for contact sports training. For example, the point of attack pads for the torso can be thicker than the point of attack pads for the forearms. In other embodiments of the invention, thicker or thinner foam combinations can be used. For example, thicker point of attack pads may be necessary to provide for a better training experience in certain instances and thinner point of attack pads may be required for other training needs. The present invention provides a high degree of customization potential.
[0079] A base 902 is used not only as a surface to which the point of attack pads 102 are attached. The base can serve as a wearable garment as well. By way of example, and not limitation, the base 902 can assume the shape of a shirt, a vest, a sleeve, a gauntlet or a shape capable of attaching multiple point of attack pads. The base can be made from a foam material for extra rigidity as well as a breathable polyester or polymeric fabric. The base 902 can serve as an attachment point for elastic bands or adjustable straps used to secure components such as a chest piece, a shoulder piece and a forearm piece to a user. Each point of attack pad 102 can be secured to the base by a fastening means 912. Persons skilled in the art will appreciate that numerous means for attaching the point of attack pads to the base are available. Non limiting examples are stitching, adhesives, snaps, buttons, and a hook and eye fastening system.
[0080] Persons having skill in the art will readily appreciate that numerous materials and means for assembling said materials are readily available to create such a training system. In one embodiment of the invention, the system for contact sports training consists of an undershirt with pads affixed to the undershirt. In such an embodiment, a coach or trainer could simply pull the contact sports training system over his head and be ready to train athletes in a matter of seconds. Using such an embodiment, the point of attack pads could be fashioned from a number of lightweight yet padded materials to soften any attack point. The point of attack pads can be attachable to an undergarment through fastening mechanisms such as, but not limited to, snaps, buttons, zippers or hook and eye fastening systems. In other embodiments of the invention, the point of attack pads are assembled as modular units such as a torso unit, a shoulder unit, a forearm unit and a hand unit. and held together by hook-and-eye fastener straps. Persons having skill in the art will appreciate that the point of attack pad assembly may be configured in numerous ways.
[0081] The exemplary system and method for contact sports training can be used for teaching and learning different positions in football. For example, a wide receiver can use it as a means to help improve their abilities to get off the line of scrimmage and past a defensive back. Likewise, defensive backs can use the contact sports training system and method to improve their abilities to keep wide receivers on the line.
[0082] In fighting sports such as mixed martial arts (MMA), athletes could potentially use the contact sports training system and method to be precise and efficient in their blocking and striking techniques. Other martial arts, including boxing, could use the contact sports training system and method also to refine and develop blocking and punching techniques. Put simply, the contact sports training system and method could be successfully implemented in any fighting sport.
Method of Use
[0083] Football games are won and lost at the line of scrimmage. Proper blocking techniques and pass rushing techniques can be the difference between winning and losing. Only through practice and proper training can proper techniques be successfully taught to players.
[0084] The DAWG Trainer includes a method for contact sports training using the apparatus which includes a plurality of specialized numbered point-of-contact pads, said numbered point of attack pads including two front pectoral point of attack pads, two front shoulder pads, two rear shoulder pads, two bicep pads, two tricep pads, two medial forearm pads, two lateral forearm pads, and two carpal pads. The method comprises the steps of a first user wearing the said apparatus over the upper body and a second user performing contact drills by striking the said numbered point of attack pads.
[0085] In football, drills provide players repetitive tasks which players are expected to master over time. The purpose for performing drills is to be physically and mentally prepared come game day. The following drill examples are intended to be used with the contact sports training system, or DAWG Trainer, as a method of use and for learning how to identify and attack all points of attack on their opponent. As a result, the athlete will have a better understanding of the various points of attack and the impact that each point has on their opponent when attacked. Such drills when performed with the contact sports training system, or DAWG trainer, will greatly improve safe play, increase hand and eye coordination and progress an athlete's blocking and rushing skills with trained hand combat.
[0086] By way of example, and not limitation, a sample drill can be understood by a simple mnemonic: “Attack the 8 and open the gate.” A player, using this mnemonic will then understand that by attacking the shoulder area, an opponent can be turned sideways. By turning an opponent sideways, a running lane can be created. The DAWG trainer provides a coach a limitless number of training drills for all skill levels.
[0087] Two drill sets are disclosed hereafter. Using the system for contact sports training comprising a chest piece; a shoulder piece; and two arm pieces which include a plurality of specialized numbered point-of-contact pads, said numbered point of attack pads including two front pectoral pads, two front shoulder pads, two rear shoulder pads, two bicep pads, two tricep pads, two medial forearm pads, two lateral forearm pads, and two carpal pads, a coach or instructor wearing the system and a player or trainee perform contact drills by striking the numbered point of attack pads.
[0088] First Drill: For Youth and Middle School Players
[0089] The first progression of a first drill involves alignment. In this progression, the coach will be equipped and suited with the system for contact sports training with point of attack pads. The athlete will stand directly in front of the coach that is the conducting the drill. The alignment for the drill would be left foot of the athlete and right foot to the coach. Right foot to athlete and left foot to coach. Nose to nose plane.
[0090] The second progression of first drill involves awareness. In this progression, the coach will hold out his arms and asking to athlete to verbally call out every number he or she sees starting with the lowest number to highest. The athlete will then simply call out all the numbers from 0-8. This will be done on both sides and repeated at least three times for each side. This progression involves learning and memory.
[0091] The third progression of first drill involves one handed contact. In this progression, the coach will than instruct the athlete to make contact with every number one hand at a time starting with the numbers on the right than the numbers in the left. Example, starting on the right side of the POA PAD the coach will call out a number such as zero, one, two, three etc., and the athlete must make contact with one hand on the number that was called out. After going from lowest to highest number, the coach will than instruct the athlete to go from highest to lowest. After that the coach will instruct the athlete to hit the number the coach calls out and at this time, the coach will call our numbers randomly. For example, zero, eight, four, six and three etc. This drill will be performed on both sides with at least three repetitions per side.
[0092] The fourth progression of first drill involves awareness two handed contact. In this progression, the athlete will now perform the same mechanics but now with two hands at a time. The coach will call out the numbers from 0-8 and down 8-0 and the athlete will hit the numbers with both hands remaining on the nose to nose, foot to foot plane. This drill will be performed on both sides with at least three repetitions per side.
[0093] The fifth progression of the first drill involves attacking from a different alignment. In this progression, the athlete will now repeat progressions 1-4 from a different alignment. The athlete will now line up left foot to left foot of the coach and right foot to right foot on the coach while performing each progression. This is called the foot to field alignment. This is extremely important as it puts the athlete in a different position of combat in which they still have to be precise at contact. Like the aforementioned progressions, this progression will be performed on both sides with at least three repetitions per side.
[0094] Second Drill: For High School Players
[0095] In this second drill, the objective is to teach and train a football player how to quick-finesse attack and how to power attack during a pass rush. As a result, the athlete will have the knowledge and hand combat skills to successfully attack an offensive lineman on a pass rush with a quick-finesse, which would be a 0-4 attack point and a power pass rush which would be a 50 or 60 rush. The more the athlete is trained on how to execute a quick attack vs a power attack, the more versatile they are in their rush. This drill will greatly improve safe play, increase hand-eye coordination and progress their pass rush with trained hand combat.
[0096] Central to this drill is alignment. Throughout this series of progressions, the coach will be fully padded and equipped with the contact sports training system or DAWG Trainer. The coach will stand 5 yards away from the quarter back and the coach will line up at various offensive line positions based on the alignment of the pass rusher. For example, if the athlete is rushing as a 9 technique than the coach will set himself as an offensive tackle. The athlete's alignment throughout this drill, will be what is called foot to field. This means that his or her inside foot will be lined up on the coach's outside foot. This is extremely important as hand combat moves are determined by an athlete's foot position in relation to an offensive lineman. All moves in this drill will be performed from a foot to field placement.
[0097] The first progression of a second drill involves quick finesse attacks, or single digit attacks. In this drill, the athlete will stand with their work foot up and hands up in there pass rush set position. The coach will have their hands on the athlete while they call out the number 0. As the coach commands the number 0, the athlete will use there outside hand to hit the 0 and on the second command of the number 0, the athlete will hit the number 0 with his inside hand. The 0 quick attacks are very important as they keep the offensive from having control or removing an offensive linemen's hand from a defensive linemen's surface to force the loss of control. The coach will commas all numbers from 0-4. This portion of the drill would be performed on both sides with the recommended repetitions being five sets of 0-4 number attack.
[0098] The second progression of a second drill involves hitting a moving target. As the coach stands 5 yards away from the designated quarterback, the athlete will stand in a 2-point football stance or set position, approximately a yard away from the coach. On the coach's cadence, the athlete will begin to jog to the coach as the coach kicks back as an offensive lineman and perform a quick attack to any point of attack from 0-4. This progression becomes increasingly challenging because the points of attack are moving which forces the athlete to devote increased hand-eye focus when they are tight to the attack. This drill will be performed on both sides. Five sets of a 0-4 numbered attack are recommended.
[0099] The third progression of a second drill involves two-time quick attacks. In this drill, the coach and athlete will set in their positions at engagement. The coach will now command two digit low number attack points such as, 00, 01, 13, 24 etc. These numerical commands will be performed with two strikes, which means that now the athlete will use both hands with the same pass rush. A 00 would be an outside rather than inside hand attack to the hand. A 11 quick attack would be a quick swim to the outside arm of the system for contact sports training or DAWG Trainer. A 13 would be a quick attack to the forearm followed by a strike to the tricep of the pads to execute a chop club move and a 24 would be a forearm and a bicep punch to the pads to execute the punch stopper. With the contact sports training system, or DAWG Trainer, the combinations are endless, as the athlete is focusing on attacking specifics points of attack within a rush. The recommended number of repetitions is five sets of five two-digit attacks on each side.
[0100] The fourth progression of a second drill involves the actual hitting of a moving target. The coach and athlete will essentially be performing the second progression but adding the kick and pursuit function of the rush. The coach will stand in their relative position depending on the alignment of the defensive player and the rusher will be a yard away from the coach. Upon the coach's cadence, the athlete will rush and execute a two digit attack such as a 00, 11, 13 or 24. This provides the perfect time to teach the athlete the importance of having the right set prior to the strike and focusing on the points of attack. This will be performed on both sides. The recommended number of repetitions is five sets of five two-digit attacks on each side.
[0101] The fifth progression of a second drill involves two-time power attacks. Using the numbering language, an athlete will perform drills involving the 50 and 60 power attack. The coach and athlete will set in their positions at engagement. The coach will now command two-digit high number attack point for power rushes such as 58, 68, 65, 54, etc. These numerical commands will be performed with two strikes, which means that now the athlete will use both hands with the same pass rush to execute power attack. Power attacks are performed by attacking the chest plate of the offensive linemen which means that the feet placement has to adjust. In this drill, foot placement must now be set at a foot to crouch alignment which means the athlete's inside foot will be placed at the crouch point of the offensive linemen. This provides more inside leverage to the offensive linemen's chest plate. The recommended number of repetitions is five sets of five two-digit attacks on each side.
[0102] The sixth progression of a second drill involves powering through power attacks. In this drill, the coach and athlete will set in their positions at off engagement and practice progression 5 with a moving component. The coach will provide a cadence and begin the kick as of pass blocking while commanding two-digit high number attack point for power rushes. The athlete upon cadence will attack the coach who is imitating an offensive lineman and execute the coach's numerical commands upon the rush. For example, if the coach commands a 58, the athlete will attack the near chest to shoulder plate and drive the coach (under control) back to the point of the quarter back. The coach will continue to give a variety of numerical commands for the athlete to perform in power and precision. This will provide the opportunity for the coach to add to strengths and correct weaknesses. The recommended number of repetitions is five sets of five two-digit attacks on each side.
[0103] The potential for the system and method for contact sports training, or the DAWG Trainer, is truly limitless. A coach can wear a set of the customized point of attack pad sets and instruct players of all ages and skillsets where and how to contact another player. Using such a system and method can significantly increase player ability along with player safety through the direct coaching of players how to hit properly and what techniques should be avoided.
[0104] Having fully described at least one embodiment of the system and method for contact sports training, other equivalent or alternative methods of implementing the system and method for contact sports training according to the present invention will be apparent to those skilled in the art. Various aspects of the invention have been described above by way of illustration, and the specific embodiments disclosed are not intended to limit the invention to the particular forms disclosed. The particular implementation of the system and method for contact sports training may vary depending upon the particular context or application. By way of example, and not limitation, the system and method for contact sports training described in the foregoing was principally directed to blocking, tackling and pass rushing techniques used in American football. However, similar techniques may instead be applied to other contact sports which implementations of the present invention are contemplated as within the scope of the present invention. The invention is thus to cover all modifications, equivalents, and alternatives falling within the spirit and scope of the following claims. It is to be further understood that not all of the disclosed embodiments in the foregoing specification will necessarily satisfy or achieve each of the objects, advantages, or improvements described in the foregoing specification.
[0105] All the features disclosed in this specification, including any accompanying abstract and drawings, may be replaced by alternative features serving the same, equivalent or similar purpose, unless expressly stated otherwise. Thus, unless expressly stated otherwise, each feature disclosed is one example only of a generic series of equivalent or similar features.
[0106] Although specific features of the system and method for contact sports training are shown in some drawings and not others, persons skilled in the art will understand that this is for convenience. Each feature may be combined with any or all of the other features in accordance with the invention. The words “including,” “comprising,” “having,” and “with” as used herein are to be interpreted broadly and comprehensively and are not limited to any physical interconnection. Claim elements and steps herein may have been numbered and/or lettered solely as an aid in readability and understanding. Any such numbering and lettering in itself is not intended to and should not be taken to indicate the ordering of elements and/or steps in the claims to be added at a later date.
[0107] Any amendment presented during the prosecution of the application for this patent is not a disclaimer of any claim element presented in the description or claims to be filed. Persons skilled in the art cannot reasonably be expected to draft a claim that would literally encompass each and every equivalent.