Stretch exercise tool

Abstract

A stretch exercise tool having both ends of a band that can adjust a use length passed through a pair of fittings in a retaining state, and a root portion of a stretchable elastic ring is sandwiched by the fittings in the retaining state.

Claims

1. A stretch exercise tool comprising: a non-stretchable flexible band capable of adjusting a use length, the flexible band having a first end and a second end opposite to the first end of the flexible band, the first end of the flexible band having a first stretchable elastic ring coupled thereto via a first fitting, the second end of the flexible band having a second stretchable elastic ring coupled thereto via a second fitting, wherein the first elastic ring is obtained by slicing a first rubber or thermoplastic elastomer tube having a first cylindrical body and a first constant width, the second elastic ring is obtained by slicing a second rubber or thermoplastic elastomer tube having a second cylindrical body and a second constant width, the first elastic ring includes a plurality of finger hook rings that are formed by cutting slits in the first elastic ring, wherein the slits extend partially across a length of the first elastic ring from a first end of a circumferential surface of the first cylindrical body with the first constant width and not reaching a second end of the circumferential surface of the first cylindrical body, wherein the second end of the circumferential surface is opposite to the first end of the circumferential surface, wherein the first end of the circumferential surface is divided and the second end of the circumferential surface is not divided, and the second end of the undivided circumferential surface is sandwiched in a retaining state by the first fitting as a root portion of a continuous single piece common to the plurality of finger hook rings.

2. The stretch exercise tool according to claim 1, wherein the plurality of finger hook rings includes five finger hook rings arranged in parallel and formed by cutting four slits substantially in parallel into the cylindrical body having the constant width of each respective ring.

3. The stretch exercise tool according to claim 1, wherein the root portion of the continuous single piece common to the plurality of finger hook rings is wound around a core rod longer than the constant width of the first cylindrical body, and the core rod around which the root portion is wound is sandwiched in the retaining state by the first fitting.

4. The stretch exercise tool according to claim 1, wherein the widths of the plurality of finger hook rings are all equal or are varied widely or narrowly in accordance with a change in thickness of a finger in a limb.

5. The stretch exercise tool according to claim 1, wherein the cut depths of the slits dividing and forming the plurality of finger hook rings are all equal or are varied deeply or shallowly in accordance with a change in length of a finger or a limb.

6. The stretch exercise tool according to claim 1, wherein each of the fittings is formed of a fitting body board and a lid hoard having a same size and shape and fastened and fixed by a plurality of fixing screws, a through hole of the band is penetrated and formed on one end side with a fixing position by the fixing screws as a boundary, and on the other end side with the fixing position by the fixing screws as the boundary, recessed grooves that communicate with each other to form a blind hole is notched and formed in a manner that the root portion of the continuous single piece common to the plurality of finger hook rings can be sandwiched in the retaining state.

7. The stretch exercise tool according to claim 6, wherein the elastic rings are configured to be detachable and replaceable in an attached state in which the band is passed through the fitting body board and the lid board by removing the fixing screws fastening and fixing the body board and the lid board of the fittings.

8. The stretch exercise tool according to claim 6, wherein the body board and the lid board of the fittings are made of an alloy, a metal, a fiber-reinforced resin, or a synthetic resin.

Description

BRIEF DESCRIPTION OF DRAWINGS

(1) FIG. 1 is a front view of a stretch exercise tool according to a preferred embodiment of the present invention;

(2) FIG. 2 is a plan view of FIG. 1;

(3) FIG. 3 is an enlarged view illustrating a part of FIG. 1;

(4) FIG. 4 is a cross-sectional view taken along line 4-4 in FIG. 3;

(5) FIG. 5 is a cross-sectional view taken along line 5-5 in FIG. 3;

(6) FIG. 6 is a cross-sectional view taken along line 6-6 in FIG. 3;

(7) FIG. 7 is an inclined view illustrating a cylindrical body sliced from a tube that is a material of an elastic ring;

(8) FIG. 8 is an inclined view of the elastic ring in which a plurality of finger hook rings are divided and formed by pressing the cylindrical body in FIG. 7 flat and by cutting slits (split grooves);

(9) FIG. 9 is a front view for explaining a process of assembling from a disassembled state in FIG. 3;

(10) FIG. 10 is a side sectional view illustrating a corresponding positional relationship between an elastic ring fitting in the disassembled state and the elastic ring;

(11) FIG. 11 is a cross-sectional view taken along line 11-11 in FIG. 10;

(12) FIG. 12 is a front view illustrating an example of a hooked state of first to fifth finger hook rings on toes as viewed from a top side;

(13) FIG. 13 is a front view illustrating another example of the hooked state as viewed from the top side of feet;

(14) FIG. 14 is a front view illustrating an example of a hooked state of the first to fifth finger hook rings on hand fingers as viewed from a top side;

(15) FIG. 15 is an external view illustrating a first use example of the stretch exercise tool;

(16) FIG. 16 is an external view illustrating a second use example of the stretch exercise tool;

(17) FIG. 17 is an external view illustrating a third use example of the stretch exercise tool;

(18) FIG. 18 is an external view illustrating a fourth use example of the stretch exercise tool;

(19) FIG. 19 is an external view illustrating a fifth use example of the stretch exercise tool;

(20) FIG. 20 is an external view illustrating a sixth use example of the stretch exercise tool;

(21) FIG. 21 is an external view illustrating a seventh use example of the stretch exercise tool;

(22) FIG. 22 is an external view illustrating an eighth use example of the stretch exercise tool;

(23) FIG. 23 is an external view illustrating a ninth use example of the stretch exercise tool;

(24) FIG. 24 is an external view illustrating a tenth use example of the stretch exercise tool;

(25) FIG. 25 is an external view illustrating an eleventh use example of the stretch exercise tool;

(26) FIG. 26 is an external view illustrating a twelfth use example of the stretch exercise tool;

(27) FIG. 27 is an external view illustrating a thirteenth use example of the stretch exercise tool;

(28) FIG. 28 is an external view illustrating a fourteenth use example of the stretch exercise tool;

(29) FIG. 29 is an external view illustrating a fifteenth use example of the stretch exercise tool;

(30) FIG. 30 is an external view illustrating a sixteenth use example of the stretch exercise tool;

(31) FIG. 31 is an external view illustrating a seventeenth use example of the stretch exercise tool; and

(32) FIG. 32 is an external view illustrating an eighteenth use example of the stretch exercise tool.

DETAILED DESCRIPTION

(33) Hereinafter, a preferred embodiment of the present invention will be described in detail with reference to the drawings. FIGS. 1 and 2 illustrate the overall view of a stretch exercise tool (A) according to the embodiment, and FIGS. 3 to 6 are enlarged views illustrating a part of the stretch exercise tool (A).

(34) In FIGS. 1 to 6, (10) is a band (belt) of the stretch exercise tool (A), and is made of a fabric (woven fabric) or other non-stretchable flexible materials. As such a material, string, leather, and the like are conceivable, but it is preferable to adopt the band (10) of a textile product such as the above fabric (woven fabric) because the band (10) smoothly fits, bends, and deforms along the body of the user, and stably comes into contact with the surface of the body as a flat belt shape having a constant width (W1). The band (10) in the illustrated examples has the band width (W1) of about 2.5 to 3.0 cm.

(35) (M) is a pair of elastic ring fittings formed of light alloy (desirably, an aluminum alloy), brass, stainless steel, other non-rusting metal, a fiber-reinforced resin (FRP), or other high-strength synthetic resin. As is apparent from FIGS. 1 and 2, one end (10a) of the band (10) is fixed by a sewing thread (11) in a state of being passed through and wound around one of the fittings (M), and then the other end (10b) of the band (10) that goes through a buckle (12) and is passed through the other fitting (M) and turned back is fixed by a sewing thread (13) in a state of being wound around the buckle (12). (14) is a sleeve (sheath ring) slidably passed through into the overlapping folded-back portion of the band (10).

(36) That is, the use length of the band (10) can be adjusted to be long or short by the buckle (12) in accordance with the physique (height) of the user, the target exercise, and the like. The band (10) having the band width (W1) in the illustrated example has a specification in which the use length can be adjusted within a certain range from the shortest dimension of about 30 cm to the longest dimension of about 55 cm.

(37) Each of the fittings (M) includes a set of a fitting body board (15) and a lid board (16) having the same size and shape with each other. As illustrated in FIGS. 3 to 5, the fittings (M) are detachably fastened and fixed by fixing screws (19) that are screwed from a plurality of (two in the illustrated examples) fixing screw receiving holes (17) distributed in the opening of the middle part of the lid board (16) to screw holes (18) formed corresponding to the middle part of the fitting body board (15). For the fixing screws (19), it is preferable to adopt countersunk screws as in the illustrated examples.

(38) (20) is a hexagonal hole for locking a pivoting tool (hexagonal bar wrench) notched in the countersunk head of each of the fixing screws (19), but a cross shaped or straight recessed portion (not illustrated) for locking a pivoting tool (screwdriver) may be provided instead of the hexagonal hole. Further, fixing screws such as pan head or round head screws and screw receiving holes (not illustrated) may be adopted instead of the fixing screws (countersunk screws) (19) and the fixing screw receiving holes (countersunk holes) (17).

(39) In the fitting body board (15) and the lid board (16), as is apparent from FIGS. 4 and 9 to 11, a through hole (21) for the band (10) is penetrated and formed in an elongated manner on one end side with the fixing position by the fixing screws (19) as a boundary, and a recessed groove (22) having a semicircular cross section is also notched and formed in an elongated manner on the other end side with the fixing position by the fixing screws (19) as a boundary in the similar way.

(40) The recessed groove (22) on the fitting body board (15) side and the recessed groove (22) on the lid board (16) side are in a corresponding positional relationship facing each other, and in a state of being fastened and fixed by screwing the fixing screws (19), the recessed grooves (22) communicate with each other to form a blind hole (G) having a circular cross section as illustrated in FIG. 4 inside the fitting (M), in a manner that the root portion of the elastic ring and its core rod (stopper pin) to be described later can be held in a state of being retained in the fitting (M).

(41) In this case, as illustrated in FIGS. 6 and 9 to 11, each of the through hole (21) passing the band and the recessed grooves (22) forming the blind hole (G) in the fitting (M) are elongated and extend parallel along the width direction of the band (10), and a length (W2) (5.5 cm in the illustrated examples) of the recessed grooves (22) is notched longer than a length (W3) (3.5 cm in the illustrated examples) of the through holes (21).

(42) (23) is a recessed step surface formed by notching the end edge on the other end side of the fitting body board (15) and the lid board (16) as a length (W4) (5 cm in the illustrated examples) shallower than the notch depth of the recessed groove (22) having a semicircular cross section and slightly shorter than the length (W2) of the recessed groove (22), and is adjacent to and opened to be communicated with to the recessed groove (22).

(43) The recessed step surface (23) on the fitting body board (15) side and the recessed step surface (23) on the lid board (16) side are in a corresponding positional relationship facing each other, and in a state of being fastened and fixed by screwing the fixing screws (19), the recessed step surfaces (23) communicate with each other to define and form an elongated lead-out window (24) of the elastic ring described later as illustrated in FIGS. 4 and 6 in the fitting (M).

(44) Further, (R) is a pair of stretchable elastic rings, and each of the elastic rings is formed of a cylindrical body (C) obtained by slicing a tube (T) rich in stretchability and rubber-like elasticity, such as rubber or a thermoplastic elastomer (TPE) like polystyrene type, polyester type, or olefin type, into rings having a necessary constant width (W5) as suggested in FIG. 7. In the case of the illustrated example, the thickness of the cylindrical body (C) is about 1.0 to 1.5 mm, the constant width (W5) of the cylindrical body (C) is about 4 cm, and a length (L) of the cylindrical body (C) in a polymerized state where the cylindrical body (C) is pressed flat is about 12 cm.

(45) In addition, as suggested in FIGS. 3 and 8, slits (split grooves) (25) having an appropriate depth (D) (about 10 cm in the illustrated examples) that do not reach from one end (Ra) of the circumferential surface to the other end (Rb) of the circumferential surface facing by 180 degrees in the elastic ring (R) including the cylindrical body (C) of the constant width (W5) are cut and arranged in a row. Thus, the elastic ring (R) of the cylindrical body (C) is divided and formed (branched) into a plurality of finger hook rings (R1), (R2), (R3), (R4), and (R5) in an overall parallel state.

(46) In the illustrated examples, the four slits (25) are arranged substantially in parallel and a total of the five finger hook rings (R1) to (R5) are arranged in a row. These first to fifth finger hook rings (R1) to (R5) can be separately hooked and used on the first to fifth fingers of hands and first to fifth toes of feet of the user. However, it is needless to say that the total of five first to fifth finger hook rings (R1) to (R5) can be hooked and used in a state of being wound around a hand or a foot as a bundled state in which the five finger hook rings (R1) to (R5) are integrated into one ring shape or a bundled state in which an appropriate plurality number of finger hook rings such as five or less is integrated into one ring shape (a state in which a hand or a foot is passed through into the integrated finger hook rings).

(47) The other end (Rb) remaining without being divided as the plurality of finger hook rings (R1) to (R5) in the cylindrical body (C) is inserted and set together with their core rod (stopper pin) (26) into the recessed grooves (22) serving as the blind hole (G) of the fitting (M) as a root portion of the continuous single piece common to the plurality of finger hook rings (R1) to (R5), and is held in the state of being retained in the fitting (M) when the fitting (M) is fastened and fixed by the fixing screws (19).

(48) The core rod of each of the finger hook rings (R1) to (R5) is shorter than the length (W2) (5.5 cm as exemplified above) of the recessed grooves (22) in the fitting (M), and is made of a metal wire material (piano wire) or a round rod (steel rod) having a constant length (W6) (5.3 cm in the illustrated examples) longer than the length (W4) (5 cm as exemplified above) of the recessed step surfaces (23) forming the lead-out window (24) for the elastic ring and an appropriate constant thickness (diameter of 1.5 to 2.0 mm in the illustrated examples). As illustrated in FIGS. 9 to 11, the core rod (stopper pin) (26) is inserted and set into the recessed grooves (22) on the fitting body board (15) side in a traversing state of being passed through in the root portion (Rb) of the finger hook rings (R1) to (R5) (in a state in which the root portion is wound around the core rod). When the lid board (16) is fastened and fixed from above by the fixing screws (19), the core rod (stopper pin) (26) is held in the blind hole (G) having a circular cross section facing and communicating with the recessed grooves (22) on the lid board (16) side as illustrated in FIG. 4, and sandwiched in a retaining state by the fitting (M).

(49) Only the finger hook rings (R1) to (R5) having the root portion (Rb) sandwiched between the fitting body board (15) and the lid board (16) of the fitting (M) are led out without any issue from the lead-out window (24) of the fitting (M) as illustrated in FIGS. 4 and 6, and the core rod (stopper pin) (26) of the finger hook rings (R1) to (R5) is locked to both ends of the elongated blind hole (G) to be restrained not to come out from the lead-out window (24).

(50) For the purpose of hooking the finger hook rings (R1) to (R5) on the user's limbs and fingers, the plurality of finger hook rings (R1) to (R5) may be all separated like independent rubber bands. However, in such a case, the finger hook rings (R1) to (R5) are all fallen apart to pieces, and the finger hook rings (R1) to (R5) cannot be quickly attached to the fitting (M) in an orderly and parallel state. Thus, the attachment workability and the stability of the attached state are poor. In addition, since the directions of the openings are random and easily entangled with each other, it is difficult to smoothly hook the finger hook rings (R1) to (R5) on the user's fingers and toes during use.

(51) In this regard, when the elastic ring (R) of the cylindrical body (C) is arranged in a row as the plurality of finger hook rings (R1) to (R5) by cutting the slits (split grooves) (25) into the cylindrical body (C), the cylindrical body (C) is not completely cut off, and is kept in a state of forming a continuous single piece at the root portion (Rb).

(52) In the illustrated examples, the elastic ring (R) of the cylindrical body (C) sliced into the constant widths (W5) (4 cm) is arranged in a row at equivalent constant widths (W7) (8 mm) as a total of five first to fifth finger hook rings (R1) to (R5) corresponding to five fingers or toes by cutting four slits (split grooves) (25) substantially in parallel to the cylindrical body (C), but the number of the finger hook rings (R1) to (R5) can be increased or decreased to be other than five, and the number of the finger hook rings (R1) to (R5) may be different between the pair of the elastic rings (R).

(53) Further, the slits (split grooves) (25) are not limited to have the same cutting depth (D), and may be varied widely or narrowly in accordance with, for example, a change in the length of the five fingers or toes. Further, the finger hook rings (R1) to (R5) can have the widths (W7) varied widely or narrowly in accordance with, for example, a change in the thickness of the five fingers or toes.

(54) In any case, when the fitting body board (15) and the lid board (16) of the fitting (M) are disassembled by removing the fixing screws (19), as suggested from FIG. 9, only the elastic ring (R) can be removed from the fitting (M) in the attached state in which the band (10) is passed through the fitting body board (15) and the lid board (16) and can be replaced with a new one.

(55) In this case, the root portion (Rb) of the finger hook rings (R1) to (R5) of the elastic ring (R) may be set in a manner that the elastic ring (R) fixed and integrated with the core rod (26) may be removed from the fitting (M) to be replaceable with a new one by previously winding and bonding the root portion (Rb) to the core rod (26) and sandwiching the root portion (Rb) between the body board (15) and the lid board (16) of the fitting (M).

(56) The stretch exercise tool (A) according to the preferred embodiment of the present invention has the above configuration, and the elastic ring (R) formed of the cylindrical body (C) having the constant width (W5) is divided and formed (branched) as a total of five first to fifth finger hook rings (R1) to (R5) arranged in parallel. Therefore, for example, as illustrated in FIGS. 12 to 14, the total of five first to fifth finger hook rings (R1) to (R5) can be hooked and used one by one separately on five toes (first to fifth toes), or appropriately selected five or less numbers of the finger hook rings can be hooked and used on the appropriately selected fingers or toes one by one separately or/and in a bundled state in which the finger hook rings are integrated into one ring shape (in this regard, in FIG. 13, the first to third finger hook rings (R1) to (R3) are hooked one by one separately on the first to third toes of a foot, and at the same time, the fourth and fifth finger hook rings (R4) and (R5) are bundled in one ring shape and hooked around a foot in a wound state). In addition, a total of five first to fifth finger hook rings (R1) to (R5) can be hooked and used one by one separately on five fingers (first to fifth fingers) of a hand. Thus, the stretch exercise tool (A) can be used for the stretching motions for various parts of the body as illustrated in FIGS. 15 to 32.

(57) Note that, although not illustrated, the finger hook rings (R1) to (R5) may also be used by hooking the appropriately selected five or less numbers of the finger hook rings on the appropriately selected fingers of a hand also one by one separately or/and in a bundled state in which the finger hook rings are integrated into one ring shape in accordance with the use example of FIG. 13. In FIGS. 12 to 14, the finger hook rings (R1) to (R5) are hooked from the top side of hands and feet, but can also be hooked and used from the palm side or the back side of the feet.

(58) Among various use examples illustrated in FIGS. 15 to 32, in FIGS. 15 and 16, for the muscle strengthening and stretching of the feet, the lower limbs, and the trunk, a total of five first to fifth finger hook rings (R1) to (R5) divided and formed (branched) as the pair of elastic rings (R) of the stretch exercise tool (A) is hooked one by one separately on the toes (first to fifth toes) of both of aligned or spread legs of a user sitting on the floor surface, and the band (10) is held by both hands and pulled.

(59) In FIGS. 17 and 18, one of the first to fifth finger hook rings (R1) to (R5) forming the pair of elastic rings (R) is entirely hooked on the back side of one foot raised forward from the floor surface in a bundled state, and the other is entirely held and pulled by one hand as a grip in a bundled state, which is useful for the muscle strengthening and stretching of the feet, the lower limbs, and the trunk as well as the correction of widening the range of the hip joint motion.

(60) In FIGS. 19 to 21, for the muscle strengthening and stretching of the hand fingers, the upper limbs, and the trunk, the band (10) of the stretch exercise tool (A) is hooked on the back side of aligned both legs of a user sitting on the floor surface in a wound state, and the pair of first to fifth finger hook rings (R1) to (R5) of the elastic ring (R) divided and formed (branched) is one by one separately hooked on the fingers (first to fifth fingers) of both hands and pulled.

(61) In FIG. 22, for the muscle strengthening and stretching of the ankle joint, the lower limbs, and the upper limbs, the band (10) of the stretch exercise tool (A) is hooked around the back side of one leg lying down on the floor surface and raised in a wound state, and the entire pair of first to fifth finger hook rings (R1) to (R5) is used as a bundled grip by entirely being held and pulled by both hands.

(62) In FIG. 23, in order to promote the blood flow of legs, the band (10) of the stretch exercise tool (A) is hooked around the vicinity of the ankles of both legs of a user standing on the floor surface in a wound state, and the entire pair of first to fifth finger hook rings (R1) to (R5) is used as a bundled grip by being entirely held and pulled by both hands to apply pressure (compression force) to the vicinity of the ankles.

(63) In addition, in FIGS. 24 to 26, for the muscle strengthening and stretching of the lower limbs and the trunk as well as the correction the hip joint and the posture, the band (10) of the stretch exercise tool (A) is hooked from the back side (lower side) of the thighs of both aligned legs of a user sitting on a chair, hooked from the front side to the vicinity of the knees, and hooked obliquely to the back, and the entire pair of first to fifth finger hook rings (R1) to (R5) is used as a bundled grip by being entirely held by both hands and pulled upward, forward, and backward.

(64) In FIG. 27, for the correction of the shoulder joint, the band (10) of the stretch exercise tool (A) is hooked around one shoulder in a wound state, and the entire pair of first to fifth finger hook rings (R1) to (R5) is used as a bundled grip by being held and pulled together by one hand from the back.

(65) In FIGS. 28 and 29, for the muscle strengthening and stretching of the neck and the trunk as well as the correction the posture, the band (10) of the stretch exercise tool (A) is hooked to the back of the neck and the entire pair of first to fifth finger hook rings (R1) to (R5) is used as a bundled grip by being held by both hands and pulled forward and downward, or the band (10) is hooked to the back of the head and the entire pair of first to fifth finger hook rings (R1) to (R5) is used as a bundled grip by being held together by both hands and pulled forward.

(66) In FIG. 30, for the muscle strengthening and stretching of the feet and the lower limbs, the pair of first to fifth finger hook rings (R1) to (R5) of the stretch exercise tool (A) is one by one separately hooked on the toes (first to fifth toes) of both spread legs of a user sitting on the floor surface, and pulled in the opposite right and left (lateral) directions by the both legs.

(67) Furthermore, in FIGS. 31 and 32, for the muscle strengthening and stretching of the upper limbs and the trunk, the pair of first to fifth finger hook rings (R1) to (R5) of the stretch exercise tool (A) is used as a grip, and each of the finger hook rings is separately hooked on the five fingers of both hands, or the five finger hook rings are integrated and hooked on the five fingers of both hands in a bundled state, and the grips are pulled in the opposite right and left (lateral) directions while being held in both hands raised above or both hands directed to the back.

(68) As can be seen from the above use examples, with respect to the first to fifth finger hook rings (R1) to (R5) of the stretch exercise tool (A) according to the illustrated embodiment, the total of five finger hook rings are one by one separately hooked on the fingers and toes, or hooked to be wound around the foot as a bundled state in which the five finger hook rings are integrated into one ring shape. In addition, similarly, the bundled state in which the five finger hook rings are integrated into one ring shape is used as a grip so to speak, and the grip is held by one hand or both hands (total of the five finger hook rings are wound around and hooked on the holding hand). Even when such a total of five first to fifth finger hook rings (R1) to (R5) are used as a grip, the finger hook rings (R1) to (R5) themselves still exhibit stretchability and rubber-like elasticity, and the tensile force of the first to fifth finger hook rings (R1) to (R5) directly acts on the hand holding the grip.

(69) In any case, the finger hook rings (R1) to (R5) of the elastic rings (R) of the stretch exercise tool (A) are attached to both ends of the band (10) via the fittings (M), and smoothly stretch and elastically deform. On the other hand, the band (10) is a textile product such as a flexible woven fabric (fabric) that does not stretch but can fit the body, and the use length can be adjusted by the buckle (12).

(70) Therefore, if the user of the exercise tool (A) pulls the finger hook rings (R1) to (R5) rich in stretchability and rubber-like elasticity during the stretching exercise described in the above use examples, the limbs and the fingers and toes that are hooked in the wound state are elastically tightened, and capillaries of the limbs and the fingers and toes are elastically compressed. On the other hand, when the pulling is returned to the original state, the compression of the blood vessels is instantaneously released. By repeatedly applying such stimulation (massage), the peripheral blood flow can be spontaneously promoted, and good circulation of blood can be obtained.

(71) In addition, the compression and release of the capillaries are performed by the resilient force (flicking action) of the finger hook rings (R1) to (R5), and even if the finger hook rings (R1) to (R5) are pulled excessively strongly, there is no risk of causing an intolerable pain to the hooked limbs or fingers and toes or damaging the skin, and anyone can use the stretch exercise tool (A) safely.

(72) Note that the stretch exercise tool (A) of the present invention is not limited to stretch exercise tools for the users themselves as illustrated in FIGS. 15 to 32, and can be used by a guardian for correcting the posture of a child, strengthening and stretching the muscles of the trunk, and the like, or can be used by an owner or an animal hospital for rehabilitation of pet animals, correcting ankle joints, and the like.