MULTIFUNCTIONAL MOBILE EXERCISE DEVICE FOR THE UPPER EXTREMITY

Abstract

A multifunctional mobile exercise apparatus and method for exercising the upper extremities is disclosed. The apparatus includes a base, an elongate shaft pivotally coupled to the base, a plurality of ground lockable ground wheels supporting the base. The apparatus includes a resistance clip that is selectively positionable along a length of the elongate shaft. A cylindrical sleeve may also be provided for sliding, with or without a resistance band, along the length of the elongate shaft. The mobile exercise apparatus provides single or bilateral hold for one or more resistance bands and the mobile arm. The resistance band and the mobile arm can be held by the injured or non-injured extremity. The elongate shaft and locks up to 8 feet high, and can also be used for the attachment jumbo resistance clips, or for the sliding exercises

Claims

1. An exercise apparatus, comprising: a base having a top surface and a bottom surface; an elongate shaft pivotally coupled to the top surface of the base; and a plurality of ground wheels supporting the base, wherein at least one of the plurality of ground wheels is operable between a locked condition and an unlocked condition, such that in the locked condition, rotation of the at least one of the plurality of ground wheels is restricted, and in the unlocked condition, the at least one of the plurality of ground wheels roll across a supporting ground surface.

2. The exercise apparatus of claim 1, the elongate shaft further comprising: an upper shaft element and a lower shaft element telescopically coupled to adjust a length of the elongate shaft.

3. The exercise apparatus of claim 2, further comprising: a shaft coupling is operable between a fixed condition in which a longitudinal length of the elongate shaft is fixed and an movable condition in which the length of the elongate shaft may be varied by telescopic sliding of the upper shaft element relative to the lower shaft element.

4. The exercise apparatus of claim 1, further comprising: a cylindrical sleeve having an inner diameter to receive and slide along a length of the elongate shaft.

5. The exercise apparatus of claim 4, wherein the cylindrical sleeve has a length that permits a user to grasp the cylindrical sleeve and slide the cylindrical sleeve along a length of the elongate shaft.

6. The exercise apparatus of claim 5, further comprising: a gripping surface, selected from the group consisting of indentations and finger ridges, defined on an outer surface of the cylindrical sleeve.

7. The exercise apparatus of claim 4, further comprising: an attachment for coupling a resistance band to the cylindrical sleeve.

8. The exercise apparatus of claim 1, further comprising: an attachment point on the base; and a resistance band configured for attachment to the attachment point.

9. The exercise apparatus of claim 1, further comprising: one or more resistance clips that have a jaw for clamping to the elongate shaft and retaining the one or more resistance clips at a stationary position on the elongate shaft.

10. The exercise apparatus of claim 9, wherein each of the one or more resistance clips have a different operating force to open the jaws.

11. A method of exercising an upper extremity of a user, comprising: providing an exercise apparatus having a base, a plurality of selectively lockable ground transport wheels supporting the base, an elongate shaft pivotally coupled to the base, and a cylindrical sleeve having an inner diameter to receive the elongate shaft therein; grasping the cylindrical sleeve; and selectively elevating and lowering the cylindrical sleeve along the elongate shaft.

12. The method of claim 11, further comprising: attaching a resistance band between the cylindrical sleeve and the base; and selectively elevating and lowering the cylindrical sleeve against a tension of the resistance band.

13. A method of exercising an upper extremity of a user comprising: providing an exercise apparatus having a base, a plurality of selectively lockable ground transport wheels supporting the base, and an elongate shaft pivotally coupled to the base, coupling a first end of a resistance band to the elongate shaft; grasping the elongate shaft by a first hand; grasping a second end of the resistance band by a second hand; and moving the second hand against a tension of the resistance band.

14. The method of claim 13, wherein moving the second hand against the tension of the resistance band comprises: rotating a forearm of the second hand laterally outwardly against the tension of the resistance band; and returning the forearm inwardly against the tension of the resistance band.

15. The method of claim 13, wherein moving the second hand against the tension of the resistance band comprises: extending an arm of the second hand laterally outwardly against the tension of the resistance band; and returning the arm of the second hand inwardly against the tension of the resistance band.

16. The method of claim 13, wherein moving the second hand against the tension of the resistance band comprises: extending an arm of the second hand rearwardly against the tension of the resistance band; and returning the arm of the second hand inwardly against the tension of the resistance band.

17. The method of claim 16, further comprising: tilting the elongate shaft from a vertical orientation.

Description

BRIEF DESCRIPTION OF THE DRAWINGS

[0020] FIG. 1 is a front perspective view of the mobile arm multifunctional mobile exercise device.

[0021] FIG. 2 is a front perspective view of the multifunctional mobile exercise device in use with the mobile arm, cylinder slider and a first resistance band.

[0022] FIG. 3 is a perspective view of the multifunctional mobile exercise device in use with a resistance clip.

[0023] FIG. 4 shows the use of two positions in the use of a second resistance band.

[0024] FIG. 5 shows two positions of the second resistance band with arm extended and arm contracted.

[0025] FIG. 6 shows two positions of the second resistance band with band relaxed and band extended.

[0026] FIG. 7 shows two other positions of the second resistance band with band relaxed and band extended.

[0027] FIG. 8 shows two positions of the cylinder slider while being used from a seated position.

[0028] FIG. 9 shows two positions of the mobile arm in use without employing the cylinder slider or the resistance clip.

[0029] FIG. 10 shows two positions of the mobile arm using different motions from those shown in FIG. 9.

[0030] FIG. 11 shows the mobile arm used in a rotary motion.

[0031] FIG. 12 shows a simplified use of the mobile arm.

[0032] FIG. 13 shows the mobile arm used in a three-position exercise routine.

DETAILED DESCRIPTION OF THE INVENTION

[0033] The following detailed description is of the best currently contemplated modes of carrying out exemplary embodiments of the invention. The description is not to be taken in a limiting sense, but is made merely for the purpose of illustrating the general principles of the invention.

[0034] Broadly, embodiments of the present invention provide an exercise apparatus and methods for rehabilitation therapies that feature single or bilateral hold on the resistance bands and a mobile arm apparatus. The band and the mobile arm can be held by the injured or non-injured extremity. The mobile arm can also be held by the therapist to facilitate a therapeutic session. Increased resistance can be provided by the therapist during the exercises or the patient can shorten or lengthen the bands themselves. The mobile arm apparatus challenges the patient with at least 49 different upper extremity movement patterns including the ability to gain mobility, strength, and stability within the realm of one mobile treatment device. The mobile arm treatment device combines treatment/exercise applications in streamlined manner in both the physical space it uses and the execution of the exercises.

[0035] The mobile arm apparatus is configurable between a rolling exercise platform or a stationary platform that remains stable. The mobile arm apparatus is self-contained, can be used in any part of the gym, does not require any door or wall attachments, and occupies a minimal amount of space. The movement arm expands and locks up to 8 feet high, and can also be used for the attachment jumbo resistance clips, or for the sliding.

[0036] As seen in reference to FIG. 1, the mobile arm treatment apparatus 10 includes an elongate shaft 12 that is pivotally coupled to a base 14. The pivotal coupling may, for example be one of a universal joint 14b or a ball and socket joint 14b. A plurality of ground wheels 14c, such as casters, are disposed in a spaced apart relation about a bottom of the base 14. Preferably, the ground wheels 14c may be selectively positioned between a locked condition restricting rolling and an unlocked condition in which the wheels 14c are free rolling.

[0037] The elongate shaft 12 may be formed from a telescoping upper shaft segment 12a and a lower shaft segment 12b. A shaft coupling 12c is operable between a locked condition in which a length of the elongate shaft 12 is fixed and an unlocked condition in which the length of the elongate shaft 12 may be varied by telescopic sliding of the upper shaft segment 12a relative to the lower shaft segment 12b. A handle may be disposed at a distal end of the elongate shaft 12 opposite the pivotal connection 14b to the base 14. The elongate shaft 12 may be telescopically extensible to a length of up to 8 feet.

[0038] The base 14 includes at least one attachment point 14a, to operatively couple a resistance band 18a to the base 14. The resistance band 18a may be an elastic strap, band, or tube that provides a selected resistance as the resistance band 18a stretched during an exercise routine. The resistance band 18a may be selected from a plurality of resistance bands each having a different resistance.

[0039] The mobile arm treatment apparatus 10 may also include a plurality of attachments targeted for a specified therapy. The plurality of attachments may include one or more resistance clips 16a that have a jaw for clamping to the elongate shaft 12 and retaining the one or more resistance clips 16a at a stationary position on the elongate shaft. The one or more resistance clips 16a are operable by lever arms to selectively open and close the jaws. Each of the one or more resistance clips 16a may have a different operating force to open the jaws, the operating force being selected based on the abilities of the patient.

[0040] The plurality of attachments may also include a cylindrical sleeve 16b having an inner diameter to fit over and slide along a length of the elongate shaft. The cylindrical sleeve 16b will have a length that permits the user to grasp the cylindrical sleeve 16b and slide the cylindrical sleeve 16b along a length of the elongate shaft 12. The cylindrical sleeve 16b may have a gripping surface, such as indentations or finger ridges for patients with a limited gripping strength. The cylindrical sleeve 16b may also be provided without a gripping surface for patients who have developed a stronger gripping strength. The cylindrical sleeve 16b may also include an attachment for coupling the resistance band 18a to the cylindrical sleeve 16b.

[0041] As indicated, the mobile arm treatment apparatus 10 of the present invention provides for a variety of therapeutic exercises to facilitate rehabilitation of the upper extremities. The exercises may be performed with the patient in either a seated or a standing position, depending on their mobility, balance, and other conditions.

[0042] FIG. 2, shows a shoulder resistance exercise. The shoulder resistance exercise may be performed with the user 20 in a seated position with the mobile arm apparatus 10 configured with the cylindrical sleeve 16b positioned over the elongate shaft 12. Depending on the patient's fitness level, the shoulder resistance exercise may include a resistance band 18a coupled between the cylindrical sleeve 16b and the attachment point 14a on the base 14.

[0043] To execute the shoulder resistance exercise, the user 20 grips the cylindrical sleeve 16b and elevates the cylindrical sleeve 16b along the elongate shaft 12. Resistance may be provided by the tension of the resistance band 18a as the patient elevates the cylindrical sleeve 16. The should resistance exercise may be performed with the elongate shaft 12 positioned laterally from the seated patient to shoulder resistance exercise allows the patient to work the supraspinatus, deltoid, trapezius, and serratus anterior. muscles. The exercise may be performed with the elongate shaft 12 positioned in front of the patient. When positioned in front of the patient, the anterior deltoid, pectoralis major and coracobrachialis muscles are targeted.

[0044] As seen in reference to FIG. 3, a shoulder stretching, and hand gripping exercise is shown. The exercise may be performed with the user in a seated position. The user 20 grips the resistance clip 16a and reaches to a set goal made by the therapist. The set goal may be a vertical elevation along the elongate shaft 12, an operating resistance of the selected resistance clip 16a. Resistance is provided by the tension of the clip opening and closing around the elongate shaft 12 of mobile arm apparatus 10.

[0045] The shoulder stretching and hand gripping exercise may be performed with the elongate shaft 12 positioned laterally from the seated patient to exercise the supraspinatus, deltoid, trapezius, and serratus anterior. muscles. The shoulder stretching and hand gripping exercise may be performed with the elongate shaft 12 positioned in front of the patient 20. When positioned in front of the patient 20, the anterior deltoid, pectoralis major and coracobrachialis. muscles are targeted. In either position the interosseous muscles and long flexors (flexor digitorum profundus and superficialis) and extensors (extensor digitorum) are targeted.

[0046] FIG. 4 shows a rotational shoulder resistance exercise. The rotational shoulder resistance exercise may be performed with the user 20 in a standing position. The user 20 grips the resistance band 18b and externally rotates the shoulder. Resistance is provided by the tension of the resistance band 18b as the patient 20 rotates the forearm outward. The rotational shoulder resistance exercise is performed with the elongate shaft 12 positioned laterally from the standing patient 20 to exercise the teres major, teres minor and infraspinatus. muscles. The patient returns the band 18b to a neutral position using pectoralis major, subscapularis, teres major and latissimus muscles.

[0047] FIG. 5, shows an elbow resistance exercise. The elbow resistance exercise may be performed with the user 20 in a standing position. The user 20 grips the resistance band 18b starting with the elbow in a flexed position, seen in the right frame of FIG. 5, then extending the elbow. Resistance is provided by the tension of the resistance band 18b as the patient 20 extends the elbow. The exercise may be performed with the elongate shaft 20 positioned laterally from the patient with the triceps muscle being targeted.

[0048] FIG. 6 shows an aft extension shoulder resistance exercise. The aft extension shoulder resistance exercise may be performed with the user 20 in a standing position. The user 20 grips the resistance band 18b with the arm starting in a neutral shoulder extension position. Resistance is provided by the tension of the resistance band 18b as the patient 20 pulls the band into shoulder extension . The exercise is performed with the elongate shaft 12 positioned anterior and semi vertical from the standing patient 20 to exercise the latissimus dorsi, teres major and minor and posterior deltoid muscles.

[0049] FIG. 7, shows an elbow and shoulder resistance exercise. The elbow and shoulder resistance exercise may be performed with the user 20 in a standing position. The user 20 grips the resistance band 18b starting with the elbow in a semi-flexed condition, then extends the elbow. Resistance is provided by the tension of the resistance band 18b as the patient 20 extends the elbow and shoulder. The elbow and shoulder resistance exercise may be performed with the elongate shaft 12 positioned anterior to the patient 20 with the triceps, latissimus dorsi, teres major and minor and posterior deltoid muscles being targeted.

[0050] FIG. 8, shows a shoulder stretching exercise. The exercise is performed with the user in a seated position. The user grips the cylindrical sleeve 16b and reaches upward along the elongate shaft 12 into flexion. The shoulder stretching exercise may be performed with the elongate shaft 12 positioned laterally from the seated patient to exercise the supraspinatus, deltoid, trapezius, and serratus anterior. muscles. The shoulder stretching exercise may be performed with the elongate shaft positioned in front of the patient 20. When positioned in front of the patient 20, the anterior deltoid, pectoralis major, and coracobrachialis muscles are targeted.

[0051] FIG. 9, shows a shoulder swing stretching exercise. The shoulder swing stretching exercise may be performed with the user 20 in a seated position. The user 20 grips the elongate shaft 12 of the mobile arm device 10 and moves it from a position of shoulder flexion and abduction to a position of shoulder flexion and horizontal adduction. The shoulder swing stretching exercise may be performed with the elongate shaft 12 positioned laterally from the seated patient 20 to exercise the supraspinatus, deltoid, trapezius, and serratus anterior. For abduction and anterior deltoid and serratus for horizontal adduction. Shoulder flexion is accomplished through anterior deltoid, pectoralis major and coracobrachialis.

[0052] FIG. 10 illustrates a shoulder stability exercise. The shoulder stability exercise is performed with the user 20 in a standing position, with dynamic stability in the core musculature. The user 20 grips the mobile arm elongate shaft 10 and moves it in a forward then backward motion pushing and pulling the base 14 with the ground wheels 14c in an unlocked position. The shoulder stability exercise may be performed with the elongate shaft 12 moving freely in a forward and backward plane of motion. The serratus anterior and the subscapularis, trapezius, rhomboids, levator scapulae, serratus anterior, deltoid, the biceps, the triceps, Supraspinatus, infraspinatus and teres minor are targeted by the shoulder stability exercise.

[0053] FIG. 11 shows a shoulder stability exercise. The exercise is performed with the user in a standing position, with dynamic stability in the core musculature. The user grips the mobile arm and moves it in a circular motion with wheels unlocked, stabilizing the arm and keeping in a small radius, The exercise may be performed with the shaft moving freely in a circular motion The serratus anterior and the subscapularis, trapezius, rhomboids, levator scapulae, serratus anterior, deltoid, the biceps, and the triceps. Supraspinatus, infraspinatus and teres minor are targeted.

[0054] FIG. 12 shows a shoulder extension stability exercise. The shoulder extension stability exercise is performed with the user 20 in a standing, then ambulating position, with dynamic stability targeted in the core musculature. The user 20 grips the elongate shaft 12 with the shoulder in 90 of stabilized shoulder flexion, then ambulates forward with the ground wheels 14c in the unlocked condition The shoulder extension stability exercise may be performed with the elongate shaft 12 anterior to the patient in an upright position. The serratus anterior and the subscapularis, trapezius, rhomboids, levator scapulae, serratus anterior, deltoid, the biceps, the triceps, Supraspinatus, infraspinatus and teres minor are targeted by the shoulder extension stability exercise.

[0055] FIG. 13, illustrates a shoulder stretching and trunk rotation exercise. The shoulder stretching and trunk rotation exercise is performed with the user 20 in a standing position. The user 20 grips the elongate shaft 12 and moves it from a position of shoulder flexion and abduction to a position of shoulder flexion and horizontal adduction. The shoulder stretching and trunk rotation exercise is performed concurrent with a trunk rotation and a lunging to the end point. The exercise may be performed with the elongate shaft 12 positioned laterally from the seated patient 20 to exercise the supraspinatus, deltoid, trapezius, and serratus anterior. For abduction and anterior deltoid and serratus for horizontal adduction. Shoulder flexion is accomplished through anterior deltoid, pectoralis major and coracobrachialis. For the trunk External oblique, Rectus abdominis, Lumbar multifidus, Internal oblique, are targeted as the patient 20 rotates and turns the trunk.

[0056] It should be understood, of course, that the foregoing relates to exemplary embodiments of the invention and that modifications may be made without departing from the spirit and scope of the invention as set forth in the following claims.