Biokinetic ellipsoid for dinamic workout in a complex of the spine in horizontal position and entire musculoskeletal system
20200360762 ยท 2020-11-19
Inventors
Cpc classification
A63B2022/067
HUMAN NECESSITIES
International classification
Abstract
Biokinetic ellipsoid is one of the series of the biokinetic spine exercisers designed to workout the spine in horizontal position being based on four limbs. Biokinetic ellipsoid has in its structure two kinematically connected mechanisms: a mechanism that provides the movement of the platforms for the legs along an elliptical trajectory and a mechanism that provides the swinging movements of the hand supports. The kinematic connection provides the movement of the platforms for legs and the hand supports in opposite directions, which provides the forced coordination of the movements of limbs and the entire musculoskeletal system and allows to exercise two modes: exercise mode jumps or exercise mode steps.
Thus, Biokinetic ellipsoid combines the dynamic effects and advantages of the biokinetic spine exercisers with the benefits of well-known elliptical fitness machines.
Claims
1. A Biokinetic ellipsoid for dynamic workout in a complex of the spine in horizontal position and entire musculoskeletal system and its variants comprising: a supporting structure, elliptical mechanism, hand supports and platforms for legs, wherein: the elliptical mechanism mounted on the supporting structure, platforms for the legs attached on the elliptical mechanism, the elliptical mechanism provides the movement of the platforms for the legs along an elliptical trajectory, the hand supports are fixed on the hand swinging levers, which are mounted on the supporting structure on struts and provide the swinging motions for hands, the hand supports hang below the swing axis of the hand swinging levers, spaced horizontally from the platforms for legs and located higher of the platforms for the legs, the elliptical mechanism and hand swinging levers are connected by the kinematic transmission, the kinematic transmission provides the movement of the platforms for the legs and hand supports in opposite directions.
Description
BRIEF DESCRIPTION OF THE SEVERAL VIEWS OF THE DRAWINGS
[0033] The present invention will now be described by way of examples only and not in any limited sense with reference to the accompany drawings in which:
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DETAILED DESCRIPTION OF THE INVENTION
[0039] Referring to the
[0040] There are the first and second embodiments of the biokinetic ellipsoid comprises: [0041] supporting structure (1), [0042] flywheels (2) mounted on a supporting structure (1), [0043] height adjustable front struts (3), [0044] length adjustable hand swinging levers (4) with hand supports (5), [0045] the hand swinging levers are mounted with gear units (8) on height adjustable front struts (3), [0046] two platforms for the legs (6) fixed on the main connecting rods (7) [0047] two kinematic transmissions consisting of a gear unit (8) made of two cogwheels (10 & 11 please see
[0051] On the side views dashed lines indicate: the hand swinging lever (4), the swinging arm (9), main connecting rod (7) and platforms for the legs (6)on the left side of the biokinetic ellipsoid.
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DESIGN FEATURES
[0056] The mutual position of the hand supports and platforms for legs, wherein the hand supports spaced horizontally from the foot platforms and located higher than the platforms for the legs, provides for trainee a comfortable initial position.
[0057] The ability to change the length of the hand swinging levers allows to adjust the hand swinging levers in accordance with the length of the hands of the trainee.
[0058] The ability to deflect the height adjustable front struts, mounted on the supporting structure, back and forth and fixate in the desired position allows to adjust the biokinetic ellipsoid to the height of the trainee.
[0059] The ability to change and fix the main connective rods to flywheels with difference of 0 or 180 degrees allows to configure the biokinetic ellipsoid to exercise mode jumps or to exercise mode steps: by fixing the main connective rods to flywheels with difference of 0 degreebiokinetic ellipsoid provides the exercise mode jumps, with difference of 180 degreebiokinetic ellipsoid provides the exercise mode steps.
[0060] A gear unit made of two cogwheels provides the ability of movement of the foot platforms and hand supports in opposite directions, which ensures in turn, the natural coordination of the movements of the limbs and the entire musculoskeletal system.
How to Exercise with the Biokinetic Ellipsoid
[0061] The inventive biokinetic ellipsoid Biokinetic ellipsoid for dynamic workout in a complex of the spine in the free horizontal position and entire musculoskeletal system, and its variants is used as follows:
[0062] the height adjustable front struts and the length adjustable hand swinging levers are being adjusted in accordance with the height of the trainee, the front struts are deflected on the supporting structure and fixed in the desired position, then the trainee grips the hand supports and steps on the platforms for legs, with the spine in a free horizontal position. In this position of the spine the intervertebral discs are free from the load of the weight of the trainee.
[0063] With the inventive biokinetic ellipsoid equipped with two front struts, the trainee takes position and grips the hand supports between the front struts.
[0064] With the inventive biokinetic ellipsoid equipped with one front strut, the front strut with hand supports are between the hands of the trainee during the training.
[0065] Thus, the trainee dynamically and efficiently works out simultaneously and in a complex all the muscles and joints of the spinal column and the entire musculoskeletal system.
Advantages of the Biokinetic Ellipsoid
[0066] Biokinetic ellipsoid has all the main benefits of the spine exerciser machines designed to exercise the spine in free horizontal position being supported on four extremities.
[0067] Maintaining balance on the hand supports and platforms for legs, while performing leg movements along an elliptical trajectory and performing swinging motions of the hands, the trainee automatically evenly distributes training load on the muscles of the spinal column, thus aligns muscle balance of the spine and the entire musculoskeletal system, as well as relieves the tension of muscles.
[0068] Biokinetic ellipsoid provides a swimming effect for the spine, but have additional advantages compared to the swimming: [0069] firstly, with the biokinetic ellipsoid the muscles of the spine additionally work against gravity, [0070] secondly, the biokinetic ellipsoid forcibly coordinates the movements of the limbs and the entire musculoskeletal system, improves coordination of movements, [0071] thirdly, with the exercise mode jumps the biokinetic ellipsoid has a dual-action function and workout the agonist and antagonist muscles of the spinal column, alternatively loading and stretching the front and back superficial and deep muscle lines (anatomical trains), which ensures good development and strengthening of the core muscles of the spine.
[0072] Biokinetic ellipsoid provides a triple benefit for the sport: [0073] the exercising on the biokinetic ellipsoid before the hard sports load ensures the rapid heating of the muscles of the entire musculoskeletal system and, in the first place, the muscles and joints of the lower back and spine, which effectively reduces the likelihood of injuries and the formation of residual muscle tension and their further negative consequences, [0074] the exercising on the biokinetic ellipsoid after the hard sports load (or at the end of a hard-working day) evenly works out the back muscles without loading the spine, aligns the balance of the spinal muscles, relax the intervertebral discs, relieve muscles tension and back fatigue. [0075] with the biokinetic ellipsoid, you will get a noticeably greater reduced rate of perceived exertion than on traditional fitness machines, because with a horizontal position of the body, the heart works in light mode for two reasons: [0076] the blood is pumped mainly horizontally, [0077] with the horizontal position of the body the outflow of venous blood of the trainee is facilitated.
[0078] The present invention can be used at gym and sport centres, health and rehabilitation centres, hospitals, senior cares, university and schools, hotels and at home.
[0079] The embodiments of the Biokinetic ellipsoid for dynamic workout in a complex of the spine in horizontal position and entire musculoskeletal system described above and shown in