Complementary knee and wrist supports

Abstract

An exercise support structure includes a knee support having a tiered recess with a bottom wall, a lower circular tier, and an upper egg-shaped tier; and a wrist support having a tiered support structure with a bottom wall, a lower egg-shaped tier and an upper circular tier, where the knee support and the wrist support are complementary in shape and are interfittingly received in mated relation to form a block. The edges of the tiers may be beveled, forming a smooth transition therebetween. The structure may be made from a soft, durable resilient material, such as foam, silicone gel, rubber, synthetic rubber, or organic tree sap.

Claims

1. A yoga block comprising: a knee support having a top side and a bottom side, said top side having a tiered recess extending into the knee support, said tiered recess having a bottom wall and a lower circular tier cutout cooperating with the bottom wall to form an indentation capable of engaging and supporting a knee cap of a user, and said tiered recess further having an upper egg-shaped tier cutout, said egg-shaped tier cutout exposing a shelf adjacent said indentation, said shelf and said top side of said knee support cooperating to receive and support a shin of said user when said knee cap is positioned in said indentation; and a wrist support having a top side and a bottom side, said bottom side having a tiered support structure extending outwardly from the wrist support, said tiered support structure having a lower egg-shaped tier layer forming a support shaped for engaging a wrist of said user, and said tiered support structure further having an upper circular tier layer forming a support shaped for engaging a palm of said user, wherein the tiered recess of the knee support and the tiered support structure of the wrist support are complementary in shape and are interfittingly received in mated relation such that the knee support and the wrist support cooperate to form a yoga block.

2. The yoga block of claim 1, wherein the knee support and the wrist support each comprise a plurality of foam layers.

3. The yoga block of claim 1, wherein the knee support and the wrist support are unitarily molded of foam.

4. The yoga block of claim 1, wherein the circular tier cutout and upper egg-shaped tier cutout of the knee support have beveled edges, forming a gradual transition therebetween.

5. The yoga block of claim 4, wherein the circular tier layer and the upper egg-shaped tier layer of the wrist support have beveled edges, forming a gradual transition.

6. The yoga block of claim 1, wherein the circular tier layer and the upper egg-shaped tier layer of the wrist support have beveled edges, forming a gradual transition.

7. The yoga block of claim 1, wherein the tiered recess of the knee support and the tiered support structure of the wrist support are frictionally received in mated relation.

8. The yoga block of claim 5, wherein the tiered recess of the knee support and the tiered support structure of the wrist support are frictionally received in mated relation.

Description

BRIEF DESCRIPTION OF THE DRAWINGS

(1) These and other features, aspects, and advantages of the present invention will become better understood with reference to the following description, appended claims, and accompanying drawings where:

(2) FIG. 1 shows a top, rear perspective view of an exemplary embodiment of a complimentary knee and wrist support;

(3) FIG. 2 shows a top perspective view of an exemplary embodiment of a knee support;

(4) FIG. 3 shows a top, front perspective view of an exemplary embodiment of a wrist support;

(5) FIG. 4 shows a top, right side perspective view of an exemplary embodiment of a wrist support;

(6) FIG. 5 shows an exploded view of an exemplary embodiment of a complimentary knee and wrist support;

(7) FIG. 6 shows a perspective view of exemplary embodiment of a complimentary knee and wrist support in an assembled relation;

(8) FIG. 7 shows a cross-section view through line 7-7 of FIG. 6;

(9) FIG. 8 shows a perspective view of an alternative exemplary embodiment of a complimentary knee and wrist support in a separated state;

(10) FIG. 9 shows a top view of an alternative embodiment of a knee support and a segmented insert fin a disassembled state;

(11) FIG. 10 shows a top view of an alternative embodiment of a knee support and a segmented insert, with a first portion of the segmented insert inserted therein and second portion removed; and

(12) FIG. 11 shows a top view of an alternative embodiment of a knee support with a segmented insert fitted therein.

DESCRIPTION OF THE PREFERRED EMBODIMENT

(13) Referring now to FIG. 1, an exemplary embodiment of the knee support with complimentary wrist/hand support are shown in a disassembled or separated state, generally at 10. The support 10 includes a knee support 12 and a wrist support 14 that complimentarily fit or interfit together. Each portion of the knee and wrist support 10 generally includes a body having top, bottom, front, rear and left and right sides. The body may be formed from a soft, durable, resilient material, such as foam, silicone gel, rubber, or organic tree sap. The foam may be open cell foam or closed cell foam as desired. Suitable foams may be formed from polyurethane, polystyrene, polybutadiene and copolymers thereof. Other synthetic rubbers and polymers may be used as well. In one exemplary embodiment, the knee and wrist support may be constructed of high-density cross-linked polyethylene foam. The knee support 12 may be formed from a number of layers adhered together or alternatively unitarily formed (molded) (best seen in FIG. 9).

(14) In the exemplary embodiment of a knee support 12, the body is formed from a number of layers. A first, or base, layer forms 16 a bottom of the body. A second, or middle, layer 18 is attached to the first layer, adding bulk to the knee support. A generally circular or oblong lower cutout 18A is formed proximate the center of the second layer 18, forming an indentation for a knee cap of a person to rest in. A third, or top, layer 20 is attached to the second layer 18. A generally egg-shaped, upper cutout 20A is formed proximate the center of the top layer 20 and configured to align with a portion of the cutout 18A on the second layer 18, exposing a portion of the second layer 18 and forming a shelf 18B for a person's upper shin, specifically the tibia, to rest against. The upper and lower cutouts 18A, 20A together form a knee cavity 22 in the body of the knee support 12. The edges on the cutouts 18A, 20A may be beveled, forming a gradual transition between the layers 16, 18, 20.

(15) The knee cavity 22 formed in the body of the knee support 12 allows the tibia bone to rest, further allowing the person's knee muscles and associated ligaments to relax. Specifically, the Medial Collateral Ligament (MCL), the Lateral Collateral Ligament (LCL) are all supported, with the effect of allowing the patella to relax as well. The Anterior Crucial Ligament (ACL) and Posterior Cruciate Ligament (PCL) also find space to slacken and release safely, while safely engaging and supporting the Lateral Meniscus.

(16) The knee support 12 further creates a support system in the person's femur. When the joint is safely supported with gentle compression, bone density is encouraged. Further, the knee support allows synovial fluid freedom to cleanse and flow from and through the knee joint, thereby releasing any particles that may be stuck or stagnant in the knee joint.

(17) In addition to the knee support 12, a complimentary shaped wrist/hand support 14 is provided. Like the knee support 12, the wrist support 14 may be formed from a soft, durable, resilient material, such as polymer foam. The foam may be an open cell foam or a closed cell foam as desired. Suitable foams may be formed from polyurethane, polyethylene and copolymers thereof. Other synthetic rubbers and polymers may be used as well. In an exemplary embodiment, the wrist support 14 may be constructed of a high-density cross-linked polyethylene foam. The wrist support 14 may be formed from a number of layers adhered together, as the knee support described above, or unitarily formed (best seen in FIG. 9).

(18) In an exemplary embodiment, the wrist support is formed from a number of layers. A first, or base, layer 24 forms a bottom of the hand support. Attached to the base and proximate the center of the base layer 24, is a generally egg-shaped, second layer 26 to support a person's wrist. Attached to the egg-shaped layer 26 is a generally circular or oblong third layer 28 positioned proximate the wider end of the egg-shaped layer 26 forming a support for the palm of a person's hand and wrist. The second and third layers 26, 28 of the wrist support 14 together form a support for the hand and wrist of a user. The unique shape of the wrist/hand support 14 provides support for the user's wrists and forearms and relieves stresses on the wrist bones and wrist joint. The edges on the layers 26, 28 may be beveled, forming a gradual transition between the layers 24, 26, 28.

(19) It is important to note that the size and dimensions of the wrist support layer structures 26, 28 and the positioning of the support structures 26, 28 on the wrist support 14 are reciprocal and complimentary to the knee cavity 22 and body of the knee support 12. Consequently, as illustrated in FIGS. 5-7, the wrist support 14 may be interfit with the knee support 12 by inserting the wrist support 14 into the knee cavity 22 and pressing them together. The wrist support 14 and knee support 12 may held together via the frictional engagement of the foam. When coupled together, the knee support 12 and wrist support 14 form a cuboid, or substantially rectangular box or brick shaped structure, which may conveniently be used as a yoga block (best seen in FIG. 6).

(20) Referring to FIG. 8, an alternative embodiment of the complimentary knee and wrist support is shown in a disassembled or separated stated, generally at 100. In this exemplary embodiment, the knee support 12 and wrist support 14 are integrally or unitarily formed (or molded). The alternative embodiment 100 is otherwise the same in all respects as the embodiment 10, described above.

(21) Referring to FIGS. 9-11, a support element 30 for a knee support 12 is generally illustrated at 200. In this exemplary embodiment 200, the knee support 12 includes a support element 30 sized and dimensioned to fit into the cutout 18A of the knee cavity 22, to provide additional support to a user's knee. The support element 30 may be segmented into multiple, removable elements. For instance, the support element 30 may include a first portion 32 and a second portion 34. The first portion 32 may be circular or semicircular in shape. Removal of the first portion 32, allows ligaments in the knee to also find space to slacken and release safely, while safely engaging and supporting the lateral meniscus. Further, synovial fluid has more freedom to cleanse and flow from and through the knee joint.

(22) It would be appreciated by those skilled in the art that various changes and modifications can be made to the illustrated embodiments without departing from the spirit of the present invention. All such modifications and changes are intended to be within the scope of the present invention.