TRAINING DEVICE FOR PERFORMING BALANCE, MEDITATION AND/OR YOGA EXERCISES

Abstract

The invention relates to a training device (01) for performing balance, meditation and/or yoga exercises having a body (02) which comprises a planar upper side (10) and a convex bottom side (20, 21), the bottom side (20) being in contact with a floor and/or a horizontal surface, wherein the body (02) is formed in one piece and is movable around several spatial axes due to the convex bottom side (20, 21).

Claims

1. A training device (01) for performing balance, meditation and/or yoga exercises having a body (02) which comprises a planar upper side (10) and a convex bottom side (20, 21), the bottom side (20) being in contact with a floor and/or a horizontal surface, characterized in that the body (02) is formed in one piece and is movable around several spatial axes due to the convex bottom side (20, 21).

2. The training device (01) according to claim 1, characterized in that the upper side (10) and/or the bottom side (20) are/is designed to be non-slip, slip-proof and/or slip resistant.

3. The training device (01) according to any one of the preceding claim 1, characterized in that the upper side (10) and/or the bottom side (20) are/is designed to be antiviral, antibacterial and/or antimycotic.

4. The training device (01) according to any one of the preceding claim 1, characterized in that the convex design (21) of the bottom side (20) essentially extends across the entire length (L) and/or essentially extends across the entire width (B) of the body (02).

5. The training device (01) according to claim 1, characterized in that the convex design (21) has a radius of at least 1.00 m in the longitudinal direction of the body (02) and/or a radius of at least 0.10 m in the transverse direction of the body (02).

6. The training device (01) according to claim 1, characterized in that the body (02) is closed.

7. The training device (01) according to claim 1, characterized in that the body is made of wood, rubber, metal, plastic, in particular a polymer, a composite and/or a foam, and/or a mixture thereof.

8. The training device (01) according to claim 1, characterized in that the body (02) is hollow.

9. The training device (01) according to claim 1, characterized in that the body (02) is elongated, narrow and/or flat.

10. The training device (01) according to claim 9, characterized in that the body (02) is at least 1.00 m to 2.00 m long, at least 0.30 m to 0.80 m wide and/or at least 0.03 m to 0.12 m high.

Description

[0028] Specifically, the figures illustrate the following:

[0029] FIG. 1 shows a top view of a training device according to the invention;

[0030] FIG. 2 shows a longitudinal section of a training device according to the invention;

[0031] FIG. 3 shows a cross-section of a training device according to the invention in full form (FIG. 3A) and as a hollow form (FIG. 3B);

[0032] FIG. 4 shows an isometric illustration of a convex bottom side of a training device according to the invention;

[0033] FIG. 5 shows an isometric illustration of a training device according to the invention as a hollow form.

[0034] FIGS. 1 to 5 show a training device 01 according to the invention, which is suitable for performing balance, meditation and/or yoga exercises, in particular holistic exercises. Here, the training device 01 has a body 02 which comprises a planar upper side 10 and a convex bottom side 20, 21. In order to be able to perform the exercises in the best possible manner, the training device 01 has a length L of 1.80 m, a width B of 0.45 m and a height H of 0.07 m.

[0035] As can be clearly seen in FIG. 2, FIG. 3A, FIG. 3B and FIG. 4, the convex design 21 of the bottom side 20 essentially extends across the entire length L and essentially extends across the entire width B of the body 02. By means of this embodiment it is advantageously possible to achieve the best possible training effect for developing, improving and/or strengthening the circulation, the mobility and/or the movement coordination, and the musculature, the speed and/or the intensity of muscle contraction, the reactivity of the musculature and/or the joints of a user.

[0036] The training device 01 according to the invention can be made of any desired material, such as wood, rubber, metal, plastic and/or a mixture thereof. In order to realize a good transportability, the body 02 of the training device 01 can, depending on the selected material, be made as a solid body (FIG. 3A) or as a hollow body (FIG. 3B and FIG. 5).