Lacrosse Training Device

Abstract

A sports training apparatus for practicing lacrosse comprising an elongate rigid member extending along a length between first and second ends, first and second stops secured to the elongate rigid member, and a slidable mass on the elongate rigid member, slidable along the elongate rigid member between the first aid second stops. A kit for retrofitting a lacrosse stick for practicing lacrosse composing first and second stops, securable to a lacrosse stick; and a slidable mass, having a passage along an axis there through. The instant abstract is neither in tended to define the invention disclosed in this specification nor intended to limit the scope of the invention in any way.

Claims

1. A lacrosse training device comprising: a stick retaining a sliding mass, said sliding mass moving collinearly with a length of said stick.

2. The lacrosse training device of claim 1, further comprising one or more adjustable slop locations for Smiting the movement of said sliding mass along the length.

3. The lacrosse training device of claim 1, further comprising: a hollow shaft formed within said stick along a portion of the length; and said sliding mass is retained within said hollow shaft.

4. The lacrosse training device of claim 2, further comprising: a hollow shaft formed within said stick along a portion of the length; and said sliding mass is retained within said hollow shaft.

5. A method of developing lacrosse skills using a lacrosse training device of claim 1.

6. The method of claim 4, wherein adjustability of the stop locations allows flexibility of the sliding mass distance to correspond with the physical height of a user, a skill level of a user or a specific player position.

7. A sports training apparatus for practicing lacrosse comprising: an elongate shaft formed of a rigid member extending along a length between a gripping portion at a proximal end and incorporating a slide portion at a distal end; a first stop secured at or near the distal end; a second stop secured to said proximal end or produced by a top of the elongate shaft; and a slidable mass between said first stop and said second stop, wherein said slidable mass has a weight and a center of gravity selected to replicate a release motion of a lacrosse ball.

8. The sports training apparatus of claim 7, further comprising: an axial extension incorporating the slide portion at the distal end; said first stop secured to said axial extension at or near the distal end, said second stop secured to said elongate shaft, the axial extension or produced by the top of the elongate shaft; and said slidable mass on said axial extension between said first stop and said second stop.

9. The sports training apparatus of claim 7, further comprising a kit wherein the slidable mass and stops are selectively removable from said elongate shaft.

10. The sports training apparatus of claim 7, wherein at least said first stop is adjustably secured at different locations laterally along said elongated rigid member.

11. A sports training apparatus of claim 7, wherein said slidable mass further has a weight equal to or greater than that of a lacrosse ball.

12. The sports training apparatus of claim 7 wherein said axial extension can incorporate angles between 5 degrees and 85 degrees.

13. The sports training apparatus of claim 8 wherein said axial extension can incorporate angles between 5 degrees and 85 degrees.

14. A sports training apparatus of claim 7, comprising: said elongate shaft further forms the angled axial extension extending to the distal end to which is anchored a guide rod; and said sliding mass attached on or through the said guide rod perpendicular to an elongated axis of said rigid elongate shaft; whereby the elongated shaft acts as the second stop at the proximal end and the first slop is attached to the distal end of said guide rod.

15. The sports training apparatus of claim 7, wherein said axial extension is angled and affixed at a distal terminus of the elongated shaft.

16. The sports training apparatus of claim 7, wherein said axial extension is angled and affixed near a distal terminus of the elongated shaft.

17. A sports training apparatus for practicing lacrosse comprising: an elongate shaft formed of a rigid member extending along a length and having a gripping portion at a proximal end; an angled axial extension affixed near the distal terminus of the elongate shaft; a first stop secured to said axial extension near a first end; a second stop secured to said axial extension near a second end; a slidable mass on said axial extension between said first stop and said second stop, wherein said slidable mass has a weight and a center of gravity selected to replicate a lacrosse ball release motion.

18. The sports training apparatus of claim 13, wherein: the guide rod is attached to an axial extension; and said guide rod can incorporate angles between 90 degrees and 170 degrees.

19. The sports training apparatus of claim 7, wherein the sliding mass is restrained from freely contacting the distal stop by the utilization of resistance bands or a compression spring.

20. The sports training apparatus of claim 15, wherein said guidance rod controls the slicing mass to pivot between from about 1 to about 4 in a dynamic in manner.

Description

BRIEF DESCRIPTION OF THE DRAWINGS

[0024] The advantages and features of the present invention will become better understood with reference to the following more detailed description and claims taken in conjunction with the accompanying drawings, in which like elements are identified with like symbols.

[0025] FIG. 1 shows the component parts that support a let approach as a further embodiment of the embodiment of an elongate extension that follows the axis of the shaft.

[0026] FIG. 2 is a perspective view of sports training apparatus for practicing lacrosse according to a first embodiment of the present invention showing the perpendicular extension with the sliding mass. The perpendicular geometry may better simulate the ball falling out of the pocket prematurely, also being advantageous for the kit approach where components are provided to be attached to the players personal lacrosse stick shaft (after removal of the lacrosse head).

[0027] FIG. 3 shows the curved shaft approach to the elongate extension that attaches axially.

[0028] FIG. 4 is elongate extension that attaches axially to a lacrosse shaft or similar shaft and has the ability to have its length adjusted according to a further embodiment of the present invention.

[0029] FIG. 5 is elongate extension that attaches axially to a lacrosse shaft or similar shaft, but also possesses angular deflections between 5 degrees and 85 degrees from the elongate shaft axis.

[0030] FIG. 6 shows the approach where an angled axial extension is used with a guidance rod for the sliding mass. In this case, the angle of the axial extension, the angle of the guidance rod, or a combination of both can be utilized to create the desired ball release motion.

[0031] This further embodiment FIG. 7 shows the guidance rod pinned so that it can pivot from 1 to 4 in a dynamic in manner.

[0032] FIG. 8 shows the slider constrained by resistance band(s). The component elastic modulus would need to be overcome in order to achieve the optimal audible, tactile and/or visual feedback in this further embodiment of the present invention.

[0033] FIG. 9 shows the rigid attachment of a gyroscope to the shaft in a further embodiment apparatus of the sports trailing device.

[0034] FIG. 10 shows the adjustable elongate axial extension attached to a lacrosse shaft or similar rigid, elongate shaft, and inducing a sliding mass with standing strike pins and a compression spring.

[0035] These listed variations are provided for purposes of disclosing known variations of the best mode for carrying out the invention is presented; however, the order of presentation is not intended to imply a preference in terms of the inventions preferred embodiment but are provided for purposed of broadly disclosing the present innovation. It should be understood that the legal scope of the description is defined by the words of the claims set forth at the end of this patent and that the detailed description is to be construed as exemplary only and does not describe every possible embodiment since describing every possible embodiment would be impractical, if not impossible. Numerous alternative embodiments could be implemented, using either current technology or technology developed after the filing date of this patent, which would still fall within the scope of the claims.

DESCRIPTION OF THE PREFERRED EMBODIMENTS

[0036] The best mode for carrying out the invention is presented in terms of its preferred embodiment, herein depicted within the Figures.

1. Detailed Description of the Figures

[0037] Before explaining the present invention in detail, it is important to understand that the invention is not limited in its application to the details of the construction illustrated and the steps described herein. The invention is capable of other embodiments and of being practiced or carried out in a variety of ways. It is to be understood that the phraseology and terminology employed herein is for the purpose of description and not of limitation.

[0038] Referring to FIG. 1, a sports training apparatus for practicing lacrosse according to a first embodiment of the invention is shown generally The apparatus comprises an elongate shaft 1 with an axial extension 2 with a slidable mass 5 thereon, restricted between the distal stop 3 and the top of the shaft that acts as the proximal stop, 8. The axial extension is anchored along the lengthwise axis of the elongate shaft 1 by 4, 6, and 7. The elongate shaft 1 may have an octagonal cross-section, as illustrated in FIG. 1, similar to a standard lacrosse stick, although other cross-sections, such as, by way of non-limiting example, round or oval, may be useful, as well. The elongate shaft 1 may be hollow or solid and can be composed of wood, metal, polymers and composites or other such materials. Although the elongate shaft 1 is illustrated as a fixed length shaft, it will be appreciated that the elongate shaft 1 could have an adjustable length option. The individual components are also shown in order to demonstrate another embodiment where the players personal shaft could be modified to accept either the training device darned or with the game acceptable lacrosse head.

[0039] FIG. 2 shows the standard elongate shaft 1, but now outfitted with a perpendicular guide rod 11 anchored by parts 10 and 12 with sliding mass 9 and distal stop 13. The proximal stop or start position is created by the elongate shaft itself.

[0040] The slidable mass 9 includes a hole there through with a size and profile shape selected to allow the slidable mass 9 to slide freely along the axis 11 and it should be noted that this opening can be offset rather than located at the center. The slidable mass 9 may be formed in one piece, as illustrated, or it may be formed in a plurality of pieces secured together around the elongate shaft 1, an axial extension 2 or the perpendicular guide rod 11 or other apparatus for securing the sliding mass.

[0041] The slidable mass as shown as 5 or 9 or other illustrations may be formed using such as, by way of non-limiting example, polymer, rubber, wood or any other material to simulate the weight of a lacrosse ball, or may be selected to be a greater mass, so as to build a user's strength.

[0042] FIG. 3 shows an axial extension 14, but in contrast to that shown in FIG. 1 which is off-center, this extension is fully in-line with shaft 1. In this illustration it is larger than the shaft aid fits over it, but it could be sized smaller to fit inside for anchoring. In addition, similar results can be obtained by merely using a longer shaft 1. In add-on, the sliding mass 17 is shown with a through-hole and is located on the outside of axial extension 14. Alternately, the slidable mass 17 may be adapted to be located within the central passage 19 of the elongate shaft 1 or inside axial extension 14, with appropriately located first and second stops, to control the slidable motion therein. As illustrated in FIG. 3, there may be multiple stop bores, 16, such that the first and second stop locations are adjustable, dependent on a user's needs. Adjusting the locations of the first aid second stops, 15 and 18, allows for adjustment of the length of the slide portion of 14. The first and second stops may be attached by cotter pins, as are commonly known, to allow for selective removal, or they may be secured to the elongate shaft 1 and/or to guide rod 14 by any means as is commonly known in the art.

[0043] FIG. 4 shows a curved extension guide rod 20 attached to the end of the elongate shaft 1. The guide rod 20 can be attached to the end of the elongate shaft 1 as illustrated but can also be attached to the side as in FIG. 1 or perpendicular as in FIG. 2. As with other embodiments described, the sliding mass 5 is positioned between the first and second stops, 21 and 22. The first and second stops, 21 and 22, may be formed as rods or pins, which pass through the first and second stop bores, or by cylindrical or other shapes as illustrated, such that they extend beyond the outside surface and therefore prevent the slidable mass such as 5 from sliding there beyond. The curved slide portion 20 may be utilized to better replicate the motion required when a lacrosse ball is within a deep pocket prior to shot release, as is more common with men's, boy's or goalie's lacrosse sticks.

[0044] Turning now to FIG. 5 where a standard lacrosse stick shaft 1 is now outfitted with an angled elongate shaft 23 to accomplish the proper throwing motion and simulated release point required for game-like action. Sliding mass 5 will travel between stops 25 and 26 during use.

[0045] As illustrated in FIG. 6, the elongate shaft 26 can have a variety of angles, again to allow for adjustment to the optimal simulated release point for ball exiting the lacrosse head. In addition to or instead of, the angle of the guide rod 11 can also be adjusted using extension 28 for the same purpose. It will be appreciated that other alignment methods or attachment techniques could be employed, as are commonly known.

[0046] FIG. 7 illustrates a further embodiment of the device where the angle of the perpendicular rod can pivot about pivot point 29 in a dynamic manner constrained by attachment top 31.

[0047] Turning now to FIG. 8, rather than having the slicing mass move entirety freely, elastic bands 342 are attached to mass 31 and stop 33. The resistance of these bands must be overcome in order to gain the desired tactile, audible aid visual response that the optimal shot has been performed.

[0048] A static mass (as shown in FIG. 9) includes a gyroscope 34 or other device to produce a torque therein, to aid in the development of control, strength, coordination and muscle memory of a user. The addition of said gyroscope may generate forced precession, as is commonly known. The addition of these forces aids in the development of user control, strength and muscle memory.

[0049] FIG. 10 shows a device with an elongate axial extension 14 (adjustable version shown). It also includes a compression spring 36 between the sliding mass 37 and the distal stop 38. This necessitates the user generate enough shot velocity to overcome the spring compression force so that the sliding mass strike pins or other standing features contact the distal stop. By utilizing springs of various compression strengths, the device can be adjusted to the user's skill level and ability.

2. Operation of the Preferred Embodiment

[0050] A challenge with team sports is that it can be difficult to hone skills independently, but a significant training advantage of this invention is the ability to practice without partners). The player can practice independently, even in a confined area and develop different shot angles and throwing motions that result in better performance. The proprioception and kinesthetic effects (fast twitch muscles and muscle memory) that are developed by repetition of key motions and full-speed practice cannot be underestimated.

[0051] A key feature of the invention is the ability of the player to establish the kinesthetic sense for stick motion for ball control and shooting. This muscle memory will be reinforced as the player understands the proper movement(s) that generate velocity without sacrificing control.

[0052] Another advantage of the invention is for pre-game warm-ups. Although stretching, pass/catch lines, and other drills can be performed, it is usually not practical for players to attempt hard, full-speed shots prior to the game. The players, therefore, cannot snap off shots and get loose and fully prepared from a shooting perspective for the game using their standard equipment. Choices are then limited to the passing aid catching drills or swinging full-speed with an empty stick. The training stick is far superior in this regard since it allows the player to simulate shots at full speed with a stick that better simulates actual shots when there is a ball in the pocket. This translates into an advantage since the player can be ready to compete at full speed from the start of the game.

[0053] The Title, Background, Summary, Brief Description of the Drawings and Abstract of the disclosure are hereby incorporated into the disclosure and are provided as illustrative examples of the disclosure, not as restrictive descriptions. It is submitted with the understanding that they will not be used to limit the scope or meaning of the claims. In addition, in the Detailed Description, it can be seen that the description provides illustrative examples and the various features are grouped together in various embodiments for the purpose of streamlining the disclosure. This method of disclosure is not to be interpreted as reflecting an intention that the darned subject matter requires more features than are expressly recited in each claim. Rather, as the following claims reflect, inventive subject matter lies in less than all features of a single disclosed configuration or operation. The following claims are hereby incorporated into the Detailed Description, with each claim standing on its own as a separately claimed subject matter.

[0054] The claims are not intended to be limited to the aspects described herein, but is to be accorded the full scope consistent with the language claims and to encompass all legal equivalents. Notwithstanding, none of the claims are intended to embrace subject matter that fails to satisfy the requirement of 35 U.S.C. 101,102, or 103, nor should they be interpreted in such a way. Any unintended embracement of such subject matter is hereby disclaimed.

[0055] The foregoing descriptions of specific embodiments of the present invention have been presented for purposes of illustration and description. They are not intended to be exhaustive or to limit the invention to the precise forms disclosed, and obviously many modifications and variations are possible in light of the above teaching. The embodiments were chosen and described in order to best explain the principles of the invention and its practical application, to thereby enable others skilled in the art to best utilize the invention and various embodiments with various modifications as are suited to the particular use contemplated It is intended that the scope of the invention be defined by the Claims appended hereto and their equivalents. Therefore, the scope of the invention is to be limited only by toe following claims.