MOTORIZED STRENGTH TRAINING MACHINE

Abstract

Motorized strength training machine comprising an electric motor unit, an axle and a user force input element, said electric motor unit comprising an electric motor, said electric motor being connected to said axle, such that rotation of the electric motor drives said axle and rotation of the axle drives the electric motor, and said user force input element being connected to said axle such that rotation of said axle displaces the user force input element and displacement of said user force input element rotates the axle, said machine further comprising a mechanical range limiting mechanism comprising displaceable first and second rotation limiting stop elements which can be locked in specific angular locations around the axle to mechanically limit the range of rotational motion of the axle. The mechanical range limiting mechanism comprises a motorized displacement mechanism which is arranged to displace the first and second rotation limiting end stops angularly around the axle based on inputs from a controller. In this way, a safer and easier to adjust strength training machine is provided.

Claims

1. Motorized strength training machine comprising an electric motor unit, an axle and a first user force input element, said electric motor unit comprising an electric motor, said electric motor being connected to said axle such that rotation of the electric motor drives said axle and rotation of the axle drives the electric motor, and said first user force input element being connected to said axle such that rotation of said axle displaces the first user force input element and displacement of said first user force input element rotates the axle, said machine further comprising a mechanical range limiting mechanism comprising displaceable first and second rotation limiting stop elements which can be mechanically locked at different angular locations around the axle to mechanically limit the range of rotational motion of the axle, characterized in that the mechanical range limiting mechanism comprises a motorized displacement mechanism which is arranged to displace the first and/or second rotation limiting end stops angularly around the axle based on inputs from a controller.

2. Motorized strength training machine according to claim 1, characterized in that the displacement mechanism comprises an electric motor to drive the displacement mechanism, said electric motor being controlled by the controller.

3. Motorized strength training machine according to claim 1, characterized in that the displacement mechanism comprises a ring arranged rotationally around the axle, said ring being provided with an engagement mechanism to selectively engage one of the first or second range limiting end stops with the ring so that rotation of the ring displaces the first or second range limiting end stop engaged with the ring or disengage both range limiting end stops from the ring so that rotation of the ring does not displace the first or second range limiting end stops.

4. Motorized strength training machine according to claim 3, characterized in that the engagement mechanism comprises a displaceable sliding element on each rotation limiting end stop and a protrusion on each slideable element arranged in a slot on the ring, said slot having a main circular slot portion and an offset circular slot portion which is offset from the main circular slot portion and connected to the main circular slot with a ramped portion at either side.

5. Motorized strength training machine according to claim 1, characterized in that the mechanical range limiting mechanism comprises at least two indicator elements, one indicator element associated with each rotation limiting end stop to indicate to a user the position of the rotation limiting end stops.

6. Motorized strength training machine according to claim 1, characterized in that the mechanical range limiting mechanism comprises a circular array of light elements arranged around the axle, the light elements indicating the position of the first and second range limiting end stops by lighting up at least two of the light elements.

7. Motorized strength training machine according to claim 6, characterized in that the first and second range limiting end stops provide a light connection between a stationary light source arranged behind the first and second range limiting end stops and a light element of the circular array of light elements to selectively light up the light elements to which the first and second range limiting ends stops are connected.

8. Motorized strength training machine according to claim 1, characterized in that the motorized strength training machine further comprises a second user force input element, a first force sensor being mounted between the first user force input element and the motor and a second force sensor being mounted between the second user force input element and the motor, said second user force input element being connected to the axle such that rotation of the axle causes displacement of the second user force input element and displacement of the second user force input element causes rotation of the axle, said machine having a display with an indicator which indicates to the user the difference between the readings of the two force sensors.

9. System of motorized strength training machines comprising a first and second motorized strength training machine according to claim 1, said first and second motorized strength training machines comprising a housing having a circular cross section taken on a vertical plane and being supported on a base portion, the electric motor unit arranged inside the housing, the first and second motorized strength training machines being arranged such that the axles of the first and second machines are arranged horizontally and are located at a first position relative to the base and a second position relative to the base respectively, characterized in that the housing and the electric motor unit is the same in the first and the second machine, but in that the angular positions of the electric motor unit is different in the first and second machine so that the first and second positions of the axles relative to the base in the two machines are different.

10. Arrangement of motorized strength training machines comprising: a first machine, the first machine comprising an electric motor unit, an axle and a first user force input element, said electric motor unit comprising an electric motor, said electric motor being connected to said axle such that rotation of the electric motor drives said axle and rotation of the axle drives the electric motor, and said first user force input element being connected to said axle such that rotation of said axle displaces the first user force input element and displacement of said first user force input element rotates the axle, said machine further comprising a mechanical range limiting mechanism comprising displaceable first and second rotation limiting stop elements which can be mechanically locked at different angular locations around the axle to mechanically limit the range of rotational motion of the axle, characterized in that the mechanical range limiting mechanism comprises a motorized displacement mechanism which is arranged to displace the first and/or second rotation limiting end stops angularly around the axle based on inputs from a controller and a second machine, the second machine comprising an electric motor unit, an axle and a first user force input element, said electric motor unit comprising an electric motor, said electric motor being connected to said axle such that rotation of the electric motor drives said axle and rotation of the axle drives the electric motor, and said first user force input element being connected to said axle such that rotation of said axle displaces the first user force input element and displacement of said first user force input element rotates the axle, said machine further comprising a mechanical range limiting mechanism comprising displaceable first and second rotation limiting stop elements which can be mechanically locked at different angular locations around the axle to mechanically limit the range of rotational motion of the axle, characterized in that the mechanical range limiting mechanism comprises a motorized displacement mechanism which is arranged to displace the first and/or second rotation limiting end stops angularly around the axle based on inputs from a controller, wherein the first machine and second machine provide different training types.

Description

BRIEF DESCRIPTION OF THE DRAWINGS

[0032] In the following, the invention will be described in greater detail with reference to embodiments shown by the enclosed figures. It should be emphasized that the embodiments shown are used for example purposes only and should not be used to limit the scope of the invention.

[0033] FIG. 1 shows a perspective view of a first embodiment of a motorized strength training machine of the invention in the form of a leg extension machine with an upright back support.

[0034] FIG. 2 shows a side view of the machine of FIG. 1.

[0035] FIG. 3 shows a perspective view of the machine of FIG. 1, but with a lowered back support.

[0036] FIG. 4 shows a side view of the machine of FIG. 3.

[0037] FIGS. 5, 6, 7 and 8 show a left perspective view, a right perspective view, a left side view and a right side view respectively of a second embodiment of a motorized strength training machine according to the invention in the form of a lateral pull machine.

[0038] FIG. 9 shows a side view of the machine of FIG. 1 showing the placement of the motor unit arranged inside the housing in dashed lines.

[0039] FIG. 10 shows a side view of the machine of FIG. 5, showing the placement of the motor unit arranged inside the housing in dashed lines.

[0040] FIG. 11 shows a perspective view of one embodiment of a motor unit of the current invention.

[0041] FIG. 12 shows a close-up perspective view of the motor unit of FIG. 11 with some parts removed to show the internal mechanical details of the motor unit.

[0042] FIGS. 13, 14 and 15 show some different exploded views of the motor unit of FIG. 11.

[0043] FIG. 16 shows a front view of the motor unit of FIG. 11 with some parts removed to show the internal mechanical details of the motor unit.

[0044] FIGS. 17a-17e show schematic views of different graphical user interface (GUI) displays.

DETAILED DESCRIPTION OF THE EMBODIMENTS

[0045] FIGS. 1-4 show different views of a first embodiment 1 of a motorized strength training machine according to the current invention. In this embodiment, the strength training machine is in the form of a leg extension strength training machine. Leg extension strength training machines of the general kind shown in FIGS. 1-4 are well known in the art and the function of such machines will not be described in detail here. However, while the overall function of the machine is known in the art, the details of the implementation are different and the current invention relates to the details of the implementation as defined in the claims.

[0046] The machine 1 comprises a seating portion 2, a back support portion 4, a user force input element 6, a housing 8 and a base 10. In this embodiment, a display 12 with a graphical user interface and a mobile phone holder 14 are also provided.

[0047] The back support portion 4 in this machine is provided with a position adjustment mechanism to allow the back support portion to be arranged in an upright position as shown in FIGS. 1 and 2, and a laying down position as shown in FIGS. 3 and 4. In this way, the machine can be used for different types of exercise depending on the position of the back support portion.

[0048] The machine of the current invention is of the kind which is driven by an electric motor unit 54 arranged in the housing 8. The details of the electric motor unit 54 are discussed later on in this specification in relation to FIGS. 9-16. As the machine is driven by an electric motor, the training machine can be used in different modes.

[0049] A first mode which the machine in the embodiment can be operated in is a controlled motion mode, or Isokinetic mode, where the user force input element 6 is controlled to follow a predefined position and velocity path. The user will engage with the user force input element and the machine will move the element and thereby force the user to move in the same manner. In a second mode, the user interface element is moved to different positions and then held firmly in place by the electric motor. This is often called an isometric mode. The user can then apply force to the user interface element and the machine measures the force input. In this way, a user profile can be generated with details of the users strength at different positions. A third mode is a strength training mode, or isotonic mode, where the user applies a force to the user force input element and the electric motor resists the motion of the user. The amount of force which the machine exerts can be programmed specifically for the user and the machine can apply different force at different positions.

[0050] The overall mechanical construction of the training machine 1 is of the generally well known type and will not be described in great detail here as it is expected that the person skilled in the art of strength training machines will be familiar with the details. The user force input element 6 comprises a lever arm 16 pivotably connected to the housing 8 to rotate about an axis A. The lever arm is connected to an axle 84 (described later on) which drives an electric motor unit 58 arranged in the housing 8. The lever arm 16 is provided with a telescopic adjustment mechanism 18 to allow the length of the lever arm to be adjusted for different sized users. A padded cylinder 20 extends perpendicularly from the end of the lever arm. The user will sit in the machine and arrange their legs behind the padded cylinder. The user will then apply force to the padded cylinder with the front portion of their legs to rotate the lever arm about the axis A.

[0051] Of interest in this embodiment, is that housing 8 in which the electric motor unit 58 is arranged is a circular housing which is mounted on the base 10. As will be described in more detail with respect to FIGS. 9 and 10, by providing the training machine with a circular housing, it is easy to provide different types of training machines just by rotating the circular housing and thereby the electric motor unit. In addition to providing a simple manner of building the machines, this also provides for a homogeneous visual impression of different types of machines in the same series as the base and housing will appear very similar, just the point of rotation of the lever arm will be different. It is also to be noted that the machine comprises a mechanical range limiting mechanism 24 which can be programmed to limit the motion of the lever arm to a particular range. This safety mechanism is described in more detailed later on in this specification. A series of lights 26 arranged in a circular array around the mechanical range limiting mechanism visually indicates the position of end stops (described later) arranged inside the housing of the mechanical range limiting mechanism. In this way, the user and/or a trainer can easily check the position/status of the mechanical range limiting mechanism.

[0052] FIGS. 5-8 show some different views of a second embodiment 30 of a strength training machine of the current invention. This embodiment shows a lateral pull strength training machine. In some embodiments this can also be called a lat pull down machine. This machine 30 comprises a seat portion 32, a leg hold down portion 34, a housing 36 with an electric motor unit 58 of the same kind as in the first embodiment arranged inside the housing and a base 38. Two lever arms 40a, 40b are pivotably arranged on either side of the housing and connected to an axle 84 engaged with the electric motor unit 58 arranged in the housing 36. The machine further comprises a first and second handle 42a, 42b, a first and second pivot bar 44a,44b connected to the first and second handle respectively, a pivot support assembly 46 with two pivot points 48a,48b about which the pivot bars pivot and first and second links 50a, 50b pivotably connected to the first and second pivot bars and first and second lever arms respectively. In this way, as the axle 84 of the motor unit turns, the lever arms will also turn and thereby cause the pivot bars and therefore the handles to also move. Likewise, if the handles are pulled down or displaced upwardly by a user, the pivot bars will also move, thereby causing the links to move and therefore the lever arms will rotate, thereby causing the axle to also rotate and thereby drive the electric motor unit 58.

[0053] In this embodiment, as there are two user force input elements, i.e. two handles 42a,42b, the user can apply different forces to the two different user force input elements. For example, the user might be stronger with their left arm than their right arm. As such, the user will be able to apply more force to the left handle than the right handle. As this can be difficult to judge for the user during motion, the current embodiment, furthermore comprises two strain gauges (not shown) attached to the axle 84 on each side of the electric motor unit. The strain gauges are not shown as they are hidden during normal use. In order to ease assembly and manufacturing, in this embodiment, the axle is provided as a cylindrical shaft of 40 mm in diameter.

[0054] A section of the cylindrical shaft on either side of the centre portion will be reduced in diameter, to for example 35 mm. The strain gauges are applied to the shaft at these reduced diameter portions. In this way, the shaft can easily be inserted into the electric motor unit with the strain gauges already mounted on the shaft. The strain gauges then just have to be electrically connected. It should be noted that in this embodiment, the shaft rotates less than 360 degrees. In this way, the wires connected to the strain gauges will not be in danger of wrapping around the shaft during use of the machine.

[0055] It will be clear to the reader than the strain gauges could be applied at different locations. This is especially true if the shaft would need to rotate more than 360 degrees. In this case, the strain gauges could be mounted on two of the links of the machine, one on either side of the machine. Furthermore, other forms of user force input sensors could be used instead.

[0056] Of particular interest to the current specification is that two different user force input sensors are provided, each one connected to the machine such as to measure the force input applied to each one of two different user force input elements. This information can be displayed to the user during the exercise as described later on in this specification in relation to FIGS. 17a-17e.

[0057] The machine of FIGS. 5-8 also comprises a mechanical range limiting mechanism 57 similar to the one described in respect to FIGS. 1-4.

[0058] As in the previous embodiment, the machine of this embodiment also has a circular housing 36 which houses the electric motor unit. As can be seen by comparing FIGS. 9 and 10, it can be seen that the housing is essentially the same in the first and second machines, but the electric motor unit 58 has just be rotated on the base to position the axle at different positions. Positioning the axle at different vertical positions, allows the ergonomic position on the machine for the end user to be optimized. In the lateral pull machine 30, the axle is located in a lower vertical position than the axle in the leg extension machine 1. As can be seen from FIGS. 9 and 10, the electrical motor unit 58 is shown in dashed lines hidden inside the circular housing 8,36. However, as can be seen, the motor unit is essentially the same and the entire housing has just been rotated in the two embodiments. Likewise, it can be seen that the base unit is also essentially the same and has a semi circular support portion 28, 56 on top of which the circular housing is arranged. In this way, the base unit and the housing/electric motor unit is essentially the same for multiple different types of machines. As such, the number of different components which need to be manufactured is much reduced when compared to prior art type machines. This reduces the cost and complexity of the machines significantly. Especially for electric motor driven strength training machines, reducing the cost and complexity of the electric motor unit has a significant impact on the total cost of a series of machines.

[0059] FIGS. 11-16 show different views of the electric motor unit 58 and mechanical range limiting mechanism 24, 57. The electric motor unit 58 comprises an electric motor 80, a gear box 82 and an axle 84. In the current embodiment, the axle of the motor (not shown) is arranged at 90 degrees to the axle 84 of the motor unit. The gear box is therefore arranged to translate the motion of the electric motor 90 degrees. While not clear from FIGS. 11-16, the gear box is arranged with a through going opening, such that in certain machines, the axle can be inserted into the gear box such that the axle only extends outside of the housing on one side of the housing, as in the case of the leg extension machine 1 while in other machines, such as the lateral pull machine 30, the axle can be inserted into the gear box such that the axle extends out of both sides of the housing.

[0060] A mechanical range limiting mechanism 24, 57, is also provided as an integrated part of the electric motor unit. The mechanical range limiting mechanism comprises a main housing 88 which is bolted to the housing of the gear box, such that the main housing 88 of the range limiting mechanism is stationary with respect to the gear box. A ring of openings 90 is provided on the outer cover portion 91 of the housing. In the current embodiment, a circular array of light guide rods 92 are arranged in cooperation with each opening. The light guide rods are held in position via a support plate 93 which is arranged stationary inside the main housing 88.

[0061] Inside the housing, two independently moveable range limiting stop elements 94,96 are provided. The range limiting stop elements are arranged to rotate about the axle to assume fixed angular positions about the axle. The range limiting stop elements are arranged to be rotatable independently of the axle. A disc 98 is also provided inside the housing and is bolted to the axle such that it rotates with the axle. A protrusion 100 is provided on the disc. The protrusion is arranged between the two range limiting stop elements and is arranged such that when the protrusion contacts either one of the range limiting stop elements 94, 96 further motion of the axle will be prevented.

[0062] The stop elements are independently displaceable and can lock in position with respect to the main housing 88 of the safety mechanism. Each stop element comprises a main body portion 95 and a slideable locking element 97 slideably arranged with respect to the main body portion. The slideable locking element is arranged to slide along an axis which is essentially perpendicular to the axle 84. When the slideable locking element is retracted towards the axle, the main body portion of the stop element is able to be rotated around the axle. When the slideable locking element is extended, it engages with a groove 101 of an inner surface 102 of the main housing 88. The inner surface of the main housing 88 is provided with a circular array of grooves to provide a form of circular toothed portion. In this way, the range limiting stop elements can engage with different grooves on the inner surface of the housing to limit the motion of the axle depending on the desires of the user.

[0063] The slideable locking elements 97 are pushed into an extended position via a biasing spring 104. The edges of the outer portion 103 of the slideable locking element are filleted so that when the outer portion of the locking element engages with the toothed outer portion, in a retracted position, the slideable locking element can snap over the grooves of the toothed portion. This provides a tactile and audible indication of when the slideable locking element engages with a groove in the toothed portion.

[0064] The gear box facing portion of the slideable locking element 97 comprises a rounded protrusion 106, best seen in FIG. 14. The rounded protrusion is arranged in a slot 108 of a rotating ring shaped disc 110. The rotating ring shaped disc is driven by a motor 112 via a belt (not shown) driving a pulley 114 and a toothed sprocket 116. The toothed sprocket engages with a toothed outer portion 118 of the ring 110.

[0065] The slot 108 in the ring shaped disc 110 is essentially circular, but has a portion 120 which comprises two ramped sections 122 and an intermediate portion 124 arranged between the two ramped sections. When the ring rotates, the round protrusions 106 of the slideable locking elements will slide in the slot without moving the slideable locking elements. However, when a round protrusion of a slideable locking element comes into contact with one of the the ramped portions, the ramped portion will cause the rounded protrusion to follow the ramped portion and this will cause the slideable locking element to retract towards the axle. Once the rounded protrusion reaches the intermediate portion 124, the slideable locking element will be almost fully retracted. Further rotation of the ring shaped disc will now cause the range limiting stop element to rotate in the same direction as the ring shaped disc. When the stop element is in a desired position, the ring shaped disc will be rotated in the opposite direction and the rounded protrusion will slide down the ramp and push the slideable locking element into engagement with the toothed outer portion of the housing.

[0066] It should be noted that in the embodiment shown in the figures, the single ring shaped disc can control both stop elements via a single actuator. It should also be noted that in general, the ring shaped disc displaces the range limiting stop element in one direction only at one time. When it is desired to move the stop element in the opposite direction, it is necessary to displace the stop element all the way to one end of its motion. When the stop element is at its end position, the stop element to be blocked from further motion. This will cause the sloped portion 122 of the slot to push past the rounded pin. The sloped portion of the slot will then be on the other side of the rounded protrusion. When the ring shaped disc changes direction, the ring shaped disc can then push the stop element back in the opposite direction.

[0067] A typical progression will be that the stop elements will start in the position shown in FIGS. 11-16. The sloped portion of the slot will then be rotated counter clockwise until the sloped portion engages the rounded protrusion 106 of the slideable locking element of the first stop element 94. Since the first stop element is in contact with the stop portion 126, it is not possible for the stop element to rotate further in a counter clockwise direction. Hence, further rotation of the disc 110 will cause the disc to displace the slideable locking element in towards the axle and the extend it again, leaving the sloped portion 120 of the slot 108 behind the stop portion 126 and between the two stop elements 94,96. The ring shaped disc will then rotate clockwise to push the first stop element 94 clockwise to the desired position. Then the disc 110 will rotate counter clockwise, to push the second stop element to the desired position. The disc will then rotate back to a centered position with the sloped portion behind the stop portion 126. The user can then perform the activity.

[0068] When the user is finished with the activity, the system can rotate the ring shaped disc 110 counter clockwise and push the second stop element all the way until it stops against the first stop element. Then the sloped portion will pass the rounded protrusion of the second stop element. The ring shaped disc can then be rotated clockwise to push the second stop element back to its initial position. Further clockwise motion of the disc will push the disc past the second stop element. The disc can then proceed to rotate in a clockwise direction until it engages the first stop element. The first stop element can then be rotated all the way until it stops against the second stop element. The disc will then push past the first stop element. The disc can then be rotated counter clockwise, to push the first stop element back to the start position. Further counter clockwise motion will push the disc past the first stop element and the sloped portion 120 will then again be located between the first and second stop elements, ready to push either the first or second stop element to its desired position.

[0069] It should be noted that this range limiting mechanism, cannot cause the axle and the associated user force input element to rotate. Hence, if a specific start position is desired for the machine, then the electric motor unit of the machine will first rotate the axle to its desired start position, and then the mechanical range limiting stop elements 94,96 will be rotated into their desired positions.

[0070] It should be noted that in general use, the motor itself will control the motion of the axle and the resulting range of motion is therefore controlled by the motor itself. However, for the sake of safety, the range limiting stop elements are provided in case something goes wrong with the motor or the motor controller. In such a case the stop elements will prevent the motor from rotating the user force input element too far. Such a mechanical range limiting safety mechanism is however not required in all situations. In lower cost fitness machines where it is expected that healthy individuals are using the machine, a mechanical range limiting mechanism is not required. However, for strength training machines used in medical situations, for example with patients in a physiotherapy situation, a mechanical range limiting mechanism is required to uphold safety standards for such machines.

[0071] The range limiting stop elements also comprise a light guide element 128, 130 associated with each stop element. The light guide elements 128, 130 rotate with the stop element and connect a light source (not shown) arranged behind the housing 88 to the openings 90 in the front cover 91. The light source shines light through openings 132 in the rear surface of the main housing 88. The light guide element 128, 130 connects the light from the openings 132 to the light rods 92 in the front cover 91. In this way, two points will light up on the outer housing, depending on the position of the range limiting stop elements 94,96. By reviewing which lights are lit up on the front surface of the front cover, the trainer/user is able to quickly review if the safety settings are correctly set before starting the exercise. It will also be possible to display on the display of the machine which lights should be lit up and then the user/trainer can easily check that everything is correct. The light source arranged behind the housing 88 could take many forms. In one embodiment, it is in the form of a circular ring of LED lights, a separate LED light associated with each opening in the housing. In another embodiment, a light guide ring could be arranged behind the openings.

[0072] As was mentioned previously in respect to the machine shown in FIGS. 5-8, certain machines will have two separate user force input means. According to one invention of this specification, it is proposed to add a force measurement sensor, for example a strain gauge, to each of the two user force input means. By monitoring the two force measurement sensors, it will be possible to determine if the user is applying equal force to both input means or is applying an unbalanced force. In the embodiment shown in the figures, it is suggested that a strain gauge is applied on the axle on either side of the gear box and inside the connection of the lever arms. In this way, the user force input will be applied on the two ends of the axle, and the gearbox is mounted in the centre of the axle. The force input sensors will then be placed in between the location where the user force is applied to the axle and the location where the motorized training machine will apply its counter force. This true for both sides of the machine.

[0073] In order to provide feedback to the user in real-time, it is suggested to provide a display which displays the difference between the readings of the two different force sensors in a graphical manner. FIGS. 17a-17e describe some different options for displays to display the information from the two force measuring sensors described above with respect to FIGS. 5-8.

[0074] In the embodiment of 17a, a teeter totter like graphical display 150 is provided. When the applied force is equal, the beam 152 of the teeter totter will be essentially horizontal as shown in the top view of FIG. 17a. When more force is applied to the left input device, the beam 152 of the teeter totter will tilt towards the left as shown in the middle view of FIG. 17a and when more force is applied to the right input device, then the beam 152 of the teeter totter will tilt towards the right as shown in the bottom view of FIG. 17a. In effect, the teeter totter element will show the difference between the two measurements, but will not provide any information on magnitude of the overall applied force.

[0075] The embodiments 154, 156 of FIGS. 17b and 17c are similar to the embodiment of FIG. 17a in that they shows the difference between the two inputs via a dot sliding in a track. In the embodiment 158 of FIG. 17d, an arrow points to the direction in which the force is greatest. In the embodiment 160 of FIG. 17e, two different behaviours can be provided. In a first behaviour, the two dots are used to display the difference between the two readings. In another embodiment, the two dots show the actual force reading of the left and right input device. When no force is applied, both dots are centred in their vertical bar. When positive force is applied to the left input device, the dot in the left bar will move upwards. When positive force is applied to the right input device, the dot in the right bar will move upwards. If the user input is balanced, then the two dots will move in the same manner. If there is imbalance, one dot will move more than the other. The user can then try to keep both dots moving the same amount.

[0076] In all five embodiments, the user is graphically shown if there is an imbalance in their force input. However, in the last embodiment, the user is further shown the overall size of the force input.

[0077] It is to be noted that the figures and the above description have shown the example embodiments in a simple and schematic manner. Many of the specific mechanical details have not been shown since the person skilled in the art should be familiar with these details and they would just unnecessarily complicate this description. For example, the specific materials used and the specific manufacturing procedures used have not been described in detail since it is maintained that the person skilled in the art would be able to find suitable materials and suitable processes to manufacture the strength training machines according to the current invention.