Calf Secured Sit-Up Punching Targets

Abstract

Improvements in a calf secured sit-up punching targets to provide an exercise device that allows a user to punch as they perform a sit-up or crunch. This allows a user to combine two exercises at the same time. The exercise uses stomach muscles in the crunch, arms in punching and allows for targeting punches. The targets are secured to a sock and skeletal frame that is securable to the lower leg or calf area of a user. The target(s) are on surface pads or on a shaft that extends from the leg support. The shaft has rotational pins to the target that can be arranged for front punches, angled punches or side roundhouse punches. The targets are on removable flex shaft that rotates and flexes or rotates to absorb some of the impact and the target can then return to a neutral position.

Claims

1. A calf secured sit-up punching targets comprising: a sock secured to a curved skeletal structure; said curved skeletal structure having a stub secured essentially perpendicular thereon; said stub having a central hole; said central hole having a receiver for receiving a first end of a post, and said post having a second end with an impact receiving member.

2. The calf secured sit-up punching targets according to claim 1, wherein said receiver is configured to retain said first end of said post in at least two rotational positions.

3. The calf secured sit-up punching targets according to claim 1, wherein said post is flexible.

4. The calf secured sit-up punching targets according to 1 wherein said sock and said curved skeletal structure is configured for securing on and around a lower leg.

5. A calf secured punching targets comprising: a sock secured to a curved skeletal structure; said curved skeletal structure having at least two targets; said at least two targets having separate sensors for detecting impact; said separate sensors are connected to a controller that measures said detected impact on each of said at least two targets; said controller having a communication link to a phone, computer or tablet that accumulates information related to said detected impact.

6. The calf secured punching targets according to 5, wherein said curved skeletal structure has at least five targets.

7. The calf secured punching targets according to 5, wherein said at least two targets each have separate illumination lights.

8. The calf secured punching targets according to 7, wherein said separate illumination lights are independently controllable.

9. The calf secured punching targets according to 8, wherein said illumination lights are controlled by said controller.

10. The calf secured punching targets according to 9, wherein said controller is configured to communicate with a separate wireless device.

11. The calf secured punching targets according to 9, wherein said communication is over Wi-Fi or Bluetooth or cellular network.

12. The calf secured punching targets according to 11, wherein said separate wireless device is a cell phone, computer or tablet.

13. The calf secured punching targets according to 11, wherein said cell phone, said computer or said tablet records at least one of a date, a time, a frequency, and a workout duration.

14. The calf secured punching targets according to 5, wherein said controller is connected to a sound producing device.

15. The calf secured punching targets according to 5, wherein said controller is connected to a vibration device.

16. The calf secured punching targets according to 5, wherein said controller measures said separate sensors to determine at least one of a power, a punch accuracy, a number of punches, an elapsed time, a time between punches and a speed to punch said target.

17. The calf secured punching targets according to 5, further includes a washable lining.

18. The calf secured punching targets according to 17, wherein said washable lining is constructed from an antimicrobial material that reduces odor, mold and bacteria.

19. The calf secured punching targets according to 5, wherein said calf secured punching targets include a hook-and-loop securing mechanism.

20. The calf secured punching targets according to 19, further include at least one temporally securable weight.

Description

BRIEF DESCRIPTION OF DRAWINGS

[0015] FIG. 1 shows a calf secured sit-up punching targets on a user.

[0016] FIG. 2 shows side view of the calf secured sit-up punching target.

[0017] FIG. 3 shows a front view of the calf secured sit-up punching target.

[0018] FIG. 4 shows a view of a punching target on the extension post.

[0019] FIG. 5 shows an exploded view of the post and post securing system.

[0020] FIGS. 6A and 6B show a second preferred embodiment of the leg mounted punching targets.

[0021] FIG. 7 shows a block diagram of the circuit.

[0022] FIG. 8 shows the punching targets on a user.

DETAILED DESCRIPTION OF THE INVENTION

[0023] It will be readily understood that the components of the present invention, as generally described and illustrated in the drawings herein, could be arranged and designed in a wide variety of different configurations. Thus, the following more detailed description of the embodiments of the system and method of the present invention, as represented in the drawings, is not intended to limit the scope of the invention but is merely representative of various embodiments of the invention. The illustrated embodiments of the invention will be best understood by reference to the drawings, wherein like parts are designated by like numerals throughout.

[0024] While this technology is susceptible of embodiment in many different forms, there is shown in the drawings and will herein be described in detail several specific embodiments with the understanding that the present disclosure is to be considered as an exemplification of the principles of the technology and is not intended to limit the technology to the embodiments illustrated. The terminology used herein is for the purpose of describing particular embodiments only and is not intended to be limiting of the technology. As used herein, the singular forms a, an, and the are intended to include the plural forms as well, unless the context clearly indicates otherwise.

[0025] It will be further understood that the terms comprises, comprising, includes, and/or including, when used in this specification, specify the presence of stated features, integers, steps, operations, elements, and/or components, but do not preclude the presence or addition of one or more other features, integers, steps, operations, elements, components, and/or groups thereof. It will be understood that like or analogous elements and/or components, referred to herein, may be identified throughout the drawings with like reference characters.

TABLE-US-00001 Item Numbers and Description 20 user 21, 21L, 21R leg 30, 30L, 30R punching target 31, 31L, 31R shin structure 32 lower strap 33L upper strap 34 34L frame 35L side of frame 36L slot 37L slot 40, 40L, 40R sock 41, 41L, 41R stirrup 42L heel relief 43L foot relief 44L leg opening 45L 45R stitching 49 cell phone 50, 50L, 50R target 51, 51L, 51R post 52 socket 53 pin 54 spring 55 spring 56 hole(s) 57 socket opening 60 shin structure 61 upper left pad 62 upper right pad 63 lower right pad 64 lower left pad 67 signal 89 antenna 69 transmitter 70 front target pad 71 hook and loop 72 hoop and loop strap 73 lower hook and loop 74 wrapped strap 75 power 76 speaker 77 antenna 78 transceiver 79 computer/phone/tablet 80 controller 81-84 sensors 86-89 LED 97 wrap 98 depressed 99 turn

[0026] FIG. 1 shows a calf secured sit-up punching targets on a user 20. This is a perspective view from a user 20 as they view the punching target(s) 30L, 30R or impact receiving member. In the figures the punching target(s) and other components are identified as an item number such as target 30 to generically identify the item. The same target 30 can be described as target 30L to identify the target 30 on the left or target 30R to identify the target 30 on the right side. In general, the skeletal frame 34L, 34R is constructed on a sock 40L, 40R and can be either universally configured for use on either leg 21L, 21R or can be configured for a specific left leg 21L or right leg 21R. The specific details and construction are shown and described in other figures herein. This figure provides a general understanding of the calf secured sit-up punching targets 30L, 30R on a user 20.

[0027] Placing the punching targets 30L, 30R on the lower legs 21L, 21R of a user 20 allows the user to combine sit-ups or crunches with punching the targets with each sit-up. The user 20 can punch straight to a target 30L, 30R or can cross to an opposing target on the opposite leg 21L, 21R. User 20 can also perform multiple combination punches. The targets 50L, 50R are shown as round targets, but could take a variety of shapes. The targets 50L, 50R can also be padded or from a dense material. The targets 50L, 50R are shown connected to posts 51L, 51R. The posts 51L, 51R can be flexible to allow the targets to bend or flex when impacted with a punch.

[0028] The posts 51L, 51R are secured in receivers in a socket that are shown and described in more detail in other figures herein. The receivers are secured on a skeletal shin structure 31L, 31R that retains the position of the posts 51L, 51R in a perpendicular relationship to the skeletal shin structure 31L, 31R. The skeletal shin structure 31L, 31R is secured to a flexible sock 40L, 40R that fits around the lower leg 21L, 21R calf and shin of a user 20. In the embodiment shown the flexible sock 40L, 40R is configured as a stirrup 41L, 41R that passes under the arch of a user. While a stirrup type sock is shown and described of types of socks are contemplated. The stirrup sock also allows the structure to fit over the shoe of a user.

[0029] FIG. 2 shows a side view of the calf secured sit-up punching target 30L and FIG. 3 shows a front view of the calf secured sit-up punching target with the target removed for clarity. While a specific left target 30L or right target 30R is shown, it should be understood that the left target 30L or right target 30R could be mirror images or could be the same target 30 placed on either the left or right leg of a user.

[0030] The lower part of these figures shows the sock 40L, 40R that fits on and around the lower leg of a user. This specific embodiment shows a stirrup 41L 41R that fits under the arch of a user and could be installed over a shoe. The lower part of the sock 40L,40R is shown with a foot relief 43L and a heel relief 42L. While this specific embodiment with foot relief 43L and heel relief 42 is shown and described it does not limit the sock 40L, 40R for stretching around the leg of a user.

[0031] Stitching 45L, 45R is shown as a securing means to retain the sock 40L, 40R onto a more rigid shin structure 31L. The shin structure 31L contours around the shin or front lower leg of the user and spreads the load and target 50L structure. An upper strap 33L and a lower strap 32L are shown in the figure and add additional retention to the shin structure 31L. The upper strap 33L is shown passing through slot or hole 36L and the lower strap 32L is shown passing through slot or hole 37L in the shin structure 31L. The foot of the user passes through the upper strap 33L and into the leg opening 44L.

[0032] A skeletal structure having a frame 34L with side(s) 35L at least partially wrapped around the shin structure 31L to provide a contouring function around the lower leg and front shin bone of a user to reduce rotation. A receiver socket 52L is secured to the frame 34L. The socket 52L can be rigidly secured or secured through a flexible mounting or a spring. In the embodiment shown the socket 52L has a plurality of holes 53L where the post 51L can be mounted for a perpendicular relationship of the target 50L to the user or can be set at an angle for side or round-house punches. While a set of holes 53L is shown at 45 degrees angles of rotation, the angles can be more or less than 45 degrees.

[0033] The holes 53L allows for removal of the post 51L to make it easier for a user to remove the post 51L and target 50L or to change to a different post 51L and target 50L as needed. At the end of the post 51L is a target 50L. The target 50L is shown as round targets but could take a variety of shapes and include neither or different levels of padding.

[0034] FIG. 4 shows a view of a punching target 30 on the extension post and FIG. 5 shows an exploded view of the post 51 and post 51 securing system. FIG. 4 shows post 51 with pins 53 at a first end that are extending out of the post 51. A target 50 is shown at the second end of the post 51. The target 50 is shown as round targets but could take a variety of shapes and include neither or different levels of padding.

[0035] From FIG. 5, post 51 is shown. At the lower left side of this figure the skeletal frame 34 is shown with the socket 52 extending thereon. Socket 52 is shown with a plurality of holes 56 extending around socket 52. The bottom of the post 51 shows a plurality of pins 53 that are biased by a spring 54 that pushes the pins 53 out of the post 51. The pins 53 are depressed 98 and the bottom or first end of the post 51 is passed into the inside diameter of the socket opening 57. Post 51 can be rotated 99 for the desired position of the target (not shown in this figure) and the pins 53 extended into the holes 56 in the socket 52 lock the position and rotation of the post 51. An optional spring 55 or other flexible member allows for some flexing and rotation of the target.

[0036] FIGS. 6A and 6B show a second preferred embodiment of the leg 21R mounted punching targets. These figures show a front (FIG. 6A) and a side view (FIG. 6B) of the preferred embodiment. In this embodiment the user can practice punching the targets 61-64 and 70 from a standing (as shown and described later) or sit-up position. The targets 61-64 and 70 are mounted on a semi-rigid skeleton shin structure 60. The under side of the shin structure 60 is made from breathable neoprene under wrap. The shin structure is designed to be machine washable, and linings are constructed using antimicrobial materials to assist with reducing odor and onset of mold/bacteria.

[0037] The target areas 61-64 and 70 are flexible plastic-coated foam. In one contemplated embodiment each sensor has an impact sensor, and in another further embodiment each pad 61-64 and 70 is intermittently illuminated to identify it as a (next) target for the user to practice eye-hand coordination. Around each target 61-64 and 70 is a flexible plastic-coated foam filled support structure.

[0038] The back of the shin structure 60 is a hook-and loop securing system with an upper hook-and-loop 71 that is secured with a hook-and loop strap 72 by wrapping 97 the hook-and loop strap 72 on the upper hook-and-loop 71. The lower part of the shin structure 60 has a similar securing system with a lower hook-and-loop 74 shown with a wrapped strap 74. The shin structure 60 is designed to fit on either leg 21R or 21L but could also be uniquely designed for a specific right or left lower leg. It is also contemplated that the pads can have water and air inflation capabilities and any other type of liquid substance. The hook-and-loop fastening system also allows for securing additional weights as a weighted shin guard underlay, using the hook-and-loop fastener or slotted openings in the shin structure 60.

[0039] FIG. 7 shows a block diagram of the circuit. While the block diagram is shown with just pads 61-64, it could be expanded to include the front pad 70 as well as be configured with a greater or lesser number of pads. The sensors that recognize punch intensity, and endurance tracking, calories burned, punches registered, and workout time elapsed. In this figure each pad 61-64 is shown with a separate sensor 81-84 and a separate light 86-89. In the preferred embodiment the lights 86-89 are LED's that light all, a ring or other portion of the pad(s) 61-64. The controller 80, connected to a power supply 75, can randomly illuminate one or two targets 61-64 and 70 for a user to observe and strike or punch.

[0040] The controller 80 can send a wireless signal 67 through a transmitter/receiver 69 with an antenna 68. The signal can then be received by an antenna 77 connected to a transmitter/receiver 78 on a computer, phone or tablet 79 for accumulation and tabulation and display. It is also contemplated that the controller 80 can be connected to a speaker 76 that can provide audible feedback directly from the shin structure. The controller can also provide vibration or music integration.

[0041] FIG. 8 shows the punching targets shin structure 60 on a user 20. In this figure user 20 is shown punching multiple targets on their lower left leg. The information is shown here sent to a mobile device like a cell phone 49 where the intended impact(s) and actual impact(s) can be observed, played back and accumulated for accuracy. The order and sequence of punching the targets can be set by the controller in the shin structure and/or by the mobile device, cell phone 49 or computer. In the preferred embodiment the communication is with Bluetooth but could be Wi-Fi or other wired or wireless communication mechanism.

[0042] It is further contemplated that the order of punching can be from viewing a movie or other visual identifier for a user to follow. The impact counter can measure power, speed, punch accuracy and punching power. Each workout can be stored a date, time, frequency and workout milestone progress. The workouts can be linked between multiple local and distal users to create competition between users.

[0043] Thus, specific embodiments of a calf secured sit-up punching targets have been disclosed. It should be apparent, however, to those skilled in the art that many more modifications besides those described are possible without departing from the inventive concepts herein. The inventive subject matter, therefore, is not to be restricted except in the spirit of the appended claims.