Exercise bicycle with laterally adjustable pedals for increasing the number of muscle groups being conditioned

Abstract

A stationary exercise bicycle pedal system that can be easily manually modified during an exercise routine to greatly expand the number of different muscle groups that are stimulated during the exercise routine. The stationary exercise bicycle pedal system includes laterally adjustable and selectively positionable pedals received on elongated support shafts. Adjustable pedal stops are received on each elongated support shaft and are provided on each side of each pedal to lock or hold the respective pedal in a specific location along the respective elongated support shaft. The adjustable pedal stops are manually adjustable along a length of the respective elongated support shaft so that the respective pedal can be selectively positioned anywhere along the respective elongated support shaft and varied during the exercise routine.

Claims

1. A stationary bicycle pedal system that includes a shank to attach a pedal support shaft and a pedal in order to allow a user to exercise different muscles and different muscle groups by changing a lateral position of said pedal along said pedal support shaft, said stationary bicycle pedal system comprising: said pedal support shaft attachable to said shank; said pedal rotatably attached to said pedal support shaft and movable laterally along said pedal support shaft, said pedal having two opposing sides through which said pedal support shaft extends; said pedal support shaft being sized in a length exceeding a length of said pedal by a factor of two or more pedal lengths; and a pair of pedal stops adjustably fixable to and laterally positionable along the length of said pedal support shaft, wherein each pedal stop is respectively mounted on one of the two opposing sides of said pedal on said pedal support shaft, to allow positioning of the pedal along the pedal support shaft, whereby the user can select lateral positions of the pedal along the pedal support shaft during different exercise sessions to exercise the different muscles and the different muscle groups resulting from varying distances separating the user's feet resting on the pedals.

2. The bicycle pedal system of claim 1, wherein each of said pedal stops are selectively fixed to said pedal support shaft by a set screw.

3. The bicycle pedal system of claim 1, wherein the length of said pedal support shaft is three times greater than the length of said pedal.

4. The bicycle pedal system of claim 1, wherein the length of said pedal support shaft is four times greater than the length of said pedal.

5. A method for varying activation of muscle groups during exercise by providing a stationary bicycle pedal system comprising a pedal laterally slidably movable and fixable at a desired lateral location along a pedal support shaft, said pedal support shaft being at least two pedal lengths in length, and said pedal having two opposing sides through which said pedal support shaft extends; said stationary bicycle pedal system further comprising a pair of pedal stops received on and laterally adjustable along a length of said pedal support shaft, wherein each pedal stop is respectively disposed on one of the two opposing sides of said pedal, wherein said pair of pedal stops are configured to be selectively fixed to said pedal support shaft so as to affix said pedal to said desired lateral location on said pedal support shaft, said pedal support shaft extending and sized in length to exceed two pedal lengths; said method further comprising a step of moving and fixing said pedal to said desired lateral location along said pedal support shaft to provide activation of particular muscles and muscle groups during the exercise resulting from varying distances separating the user's feet resting on the pedals.

Description

BRIEF DESCRIPTION OF THE DRAWING

(1) FIG. 1 shows a perspective view of one embodiment of the invention described herein.

(2) FIG. 2 shows a perspective view of an alternative embodiment of the invention described herein.

(3) FIG. 3A shows a perspective view an alternative embodiment of the invention described herein, having a rotating pedal bracket in a first position.

(4) FIG. 3B shows a perspective view an alternative embodiment of the invention described herein, having a rotating pedal bracket in a second position.

PREFERRED EMBODIMENT OF THE INVENTION

(5) Referring now to FIG. 1, a bicycle pedal system 10 is shown comprising a rigid elongated cylindrical pedal support shaft 12 threadably attached by threads 12b to a driving arm 20 that includes an attachment bolt 20a. The pedal support shaft 12 includes a distal end 12a. A pedal 14 is received on and rotatably attached to support shaft 12 at a pre-determined lateral position between driven arm 20 and the shaft distal end 12a. In some embodiments, the pedal 14 is secured to the shaft 12 by a pair of adjustable movable pedal stops 16 and 18 received on the pedal support shaft 12 and disposed on either side of the pedal 14. In some embodiments, the pedal stops 16 and 18 are each selectively fixable to the pedal support shaft by a set screw or threaded fastener 16a and 18a respectively. In other embodiments, wing bolts or other manually-operable fastener means may be employed which obviate the need for a screwdriver to release the pedal stops 16 and 18 for adjustment. The pedal fasteners 16 and 18, when tightened, are used to firmly hold the pedal in a fixed lateral position on the shaft for a portion of an exercise workout. This fixed configuration does not restrict the ability of the pedal to spin or rotate about the pedal support shaft 12.

(6) The person exercising can at various time periods during the exercise routine stop pedaling and manually loosen set screws 16a and 18a which allow the cylindrical ring stops 16 and 18 and the pedal 14 to be adjusted laterally along the shaft 12. Accordingly, the pedal 14 is selectively positionable along the length of the pedal support shaft 12. When the person exercising has moved pedal 14 to a new location between the driven arm 20 and the shaft proximal end 12a, the person exercising can then tighten screws 16a and 18a in the new position, thereby affixing the pedal 14 to a desired position on along the pedal support shaft 12, effectively changing the lateral location of pedal 14 during an exercise routine.

(7) Although in FIG. 1, the pedal 14 is shown held in position by stops 16 and 18, each one of which has a set screw or fastener means that can contact shaft 12 exterior, locking the stop 16 and 18 in place (with a screwdriver), in an alternate embodiment, shown in FIG. 2, a spring-loaded pin stop 26a and 28a could be used on each side that has a spring loaded pin that also engages the exterior of shaft 12 so that the stop 16 and 18 could be easily moved without a screwdriver, merely by manually pulling up on a spring-loaded pin on each side of the pedal. In this embodiment, the shaft 12 includes pin receiving grooves or apertures 21 for that receive the pin and secure each stop 16 and 18 to the shaft in a desired position.

(8) FIGS. 3A and 3B depict another embodiment of the pedal system 10 having additional adjustment features. A pedal bracket 30 is rotatably mounted on top of pedal 14 by way of a center fastener 31 that may comprise a screw or bolt that is preferably adjustable. In some embodiments, the pedal bracket 30 includes a front lip 32 that overhands at the front of the pedal 14 and provides a mounting surface for toe clip 33. The pedal bracket 30 is configured to allow the user to adjust the angle of the pedal bracket 30 with respect to the shaft 12 in order to further enhance the adjustability of the system 10 and, therefore, the ability to work different muscle groups, as well as increase comfort and ergonomics. In FIG. 3A, the pedal bracket 30 is shown in a substantially centered position about pedal 14, providing a conventional configuration wherein the pedal is substantially perpendicular to the shaft 12. In FIG. 3B, the pedal bracket 30 has been rotated about a vertical axis running through the pedal 14 such that the pedal bracket 30 is at an offset angle with respect to shaft 12. The center fastener 31 can be tightened or loosened on-demand by the user to move the pedal bracket 30 through a plurality of angles with respect to shaft 12 in order to enhance muscle group availability and comfort when used in conjunction with the adjustability of the entire pedal 14 along the shaft 12.

(9) The length of elongated rigid pedal support shaft is made to greatly exceed pedal 14 length to allow extended pedal locations. By changing the pedal 14 locations laterally along the extra-long shaft 12 which can be up to three or four times in length relative to the length of the pedal 14 allows for a larger number of different positions for each pedal 14 during an exercise routine. Spreading the legs and feet apart of the user with the pedal positions at different distances conditions different muscle groups. Accordingly, the purpose of the invention is to allow a person using an bicycle to vary the activation of muscle groups and exercise more muscle groups during a single routine by changing the lateral displacement of each pedal (left and right pedal) on an stationary exercise bicycle at different time periods in the single routine causing the user's legs to be spread further apart or closer together causing different muscle groups to be stimulated during the exercise routine. Additionally, the activation of muscle groups can be further varied by adjusting the angle of the pedal bracket 30 with respect to the shaft 12. The angle of the pedal bracket 30 may also be varied in order to enhance comfort depending on the desired location of the pedal 14 on shaft 12, i.e. if the pedal 14 is in an outer position, it may desired to angle the pedal bracket 30 slightly outward as shown in FIG. 3B in order to fit the natural anatomy of the user.

(10) It is appreciated that the present pedal system 10 can be utilized in connection with a plurality of bicycle and bicycle-like systems including traditional mobile bicycles, recumbent bicycles, stationary upright bicycles, stationary recumbent bicycles, hand-bicycles, and various other human-powered mobile and stationary exercise equipment. To that end, the design of the pedal system 10 is not to be construed as limited to any particularly engagement or orientation with the crank or other rotary means of the device to which it is attached. Additionally, the size, shape and materials used for the various components of the present invention can vary as would be appreciated by one with skill in the art.

(11) While specific embodiments have been described in detail in the foregoing detailed description and illustrated in the accompanying drawings, those with ordinary skill in the art will appreciate that various modifications and alternatives to those details could be developed in light of the overall teaching of the disclosure. Accordingly, the particular arrangements disclosed are meant to be illustrative only and not limiting as to the scope of the invention, which is to be given the full breadth of the appended claims in any and all equivalents thereof.