Jump training apparatus and method
11484742 · 2022-11-01
Inventors
Cpc classification
A63B5/16
HUMAN NECESSITIES
International classification
Abstract
A jump training apparatus and method designed to allow athletes to perform sets of standing vertical jumps. The apparatus is comprised of a mount, a T-tube, a notched post, and a plurality of vertically hanging rotational vanes of varying lengths. Each rotational vane has a longitudinal member with a planar surface. Each rotational vane has a cylindrical opening with a stop member. The plurality of rotational vanes are placed over the notched post by aligning the stop member with a channel cut in the notched post. When the stop member contacts the edges of the channel, it causes the rotational member to stop rotating. A central bump in the channel further inhibits motion.
Claims
1. A jump training apparatus comprising: a notched post having a first end, a second end, and an outer surface comprised of a cylindrical segment and a channel; a mounting means for securely holding the notched post in a horizontal orientation; a plurality of rotational vanes each having a tip, a longitudinal member, a stop member, and a cylindrical element; wherein the cylindrical element of each of the rotational vanes has an exterior with a cylindrical outer surface and an interior with a cylindrical inner surface; wherein the stop member of each of the rotational vanes is attached to, and projects away from, the interior cylindrical surface of the rotational vane; and wherein the plurality of rotational vanes are placed on the notched post by aligning the stop member with the channel and inserting the notched post through the cylindrical element of the rotational vane.
2. The jump trainer apparatus of claim 1, wherein the mounting means is comprised of a mount that secures the notched post to a structure.
3. The jump trainer apparatus of claim 2, wherein the plurality of rotational vanes hang vertically from the notched post.
4. The jump trainer apparatus of claim 3, wherein the longitudinal member of each of the plurality of rotational vanes has a planar surface.
5. The jump trainer apparatus of claim 4, wherein the channel has a first sloped side, a second sloped side, and a central bump.
6. The jump trainer apparatus of claim 5, wherein the notched post is a complete cylinder with the exception of the channel.
7. The jump trainer apparatus of claim 5, wherein the longitudinal member of each of the plurality of rotational vanes has a length, measured from a tip of the rotational vane to the cylindrical outer surface.
8. The jump trainer apparatus of claim 7, wherein the plurality of rotational vanes are arranged on the notched post in descending order, based on the length of the longitudinal member of the rotational vane.
9. The jump trainer apparatus of claim 7, wherein the plurality of rotational vanes are arranged on the notched post in ascending order, based on the length of the longitudinal member of the rotational vane.
10. The jump trainer apparatus of claim 7, wherein, when a rotational vane is disturbed from its rest position by a force applied to the planar surface of its longitudinal member, the rotational vane will rotate until the stop member hits at least one of the first sloped side of the channel or the second sloped side of the channel, at which point the rotational vane will reverse direction.
11. The jump trainer apparatus of claim 10, wherein contact between the stop member and the central bump of the channel will cause the rotational vane to come to rest.
12. The jump trainer apparatus of claim 11, wherein the stop member is parallel with the longitudinal member.
13. The jump trainer apparatus of claim 12, wherein the plurality of rotational vanes is twelve.
14. The jump trainer apparatus of claim 2, wherein the mounting means is further comprised of a T-tube having a first opening, a second opening, and a third opening, which is interposed between the mount and the notched post, wherein the T-tube allows the notched post to remain in a horizontal position.
15. A method of physical training using a jump training apparatus comprising the steps of mounting a jump training apparatus having a mount, a plurality of vertically hanging rotational vanes of varying lengths, and a notched post with a channel, wherein the notched post is attached to the mount and the plurality of vertically hanging rotational vanes are placed on the notched post; arranging the plurality of vertically hanging rotational vanes in order of their length; determining the maximum standing vertical jump by jumping and striking the vertically hanging rotational vane with the shortest length that is reachable; adjusting the jump training apparatus so that the vertically hanging rotational vane with the shortest length overall corresponds to the maximum standing vertical jump; and performing a set of jumping exercises by jumping repeatedly and striking one or more of the plurality of vertically hanging rotational vanes.
16. The method of physical training using a jump training apparatus in claim 15, comprising the further steps of performing a second set of jumping exercises by jumping repeatedly and striking one or more of the plurality of vertically hanging rotational vanes.
17. The method of physical training using a jump training apparatus in claim 16, comprising the further step of performing a third set of jumping exercises by jumping repeatedly and striking one or more of the plurality of vertically hanging rotational vanes.
18. The method of physical training using a jump training apparatus in claim 17, wherein each set of jumping exercises is comprised of at least ten jumps.
19. The method of physical training using a jump training apparatus in claim 15, comprising the further step of assigning a specific vertically hanging rotational vane to be struck on each jump of the set.
20. The method of physical training using a jump training apparatus in claim 19, wherein the set of jumping exercises is performed until the assigned specific vertically hanging rotational vane is no longer reachable when jumping.
21. The method of physical training using a jump training apparatus in claim 15, wherein each of the plurality of vertically hanging rotational vanes quickly ceases to rotate after being struck, because of a stop member attached to, and integral with, the vertically hanging rotational vane contacts a sloping side of the channel, causing the vertically hanging rotational vane to reverse its direction of rotation.
22. The method of physical training using a jump training apparatus of claim 21, wherein the stop member contacts a bump in the center of the channel, further reducing the vertically hanging rotational vane's rotation.
23. The method of physical training using a jump training apparatus of claim 22, wherein the vertically hanging rotational vanes are arranged in descending order, starting at the side of the notched post closest to the mount.
24. The method of physical training using a jump training apparatus of claim 21, wherein the vertically hanging rotational vanes are arranged in ascending order, starting at the side of the notched post closest to the mount.
Description
BRIEF DESCRIPTION OF THE DRAWINGS
(1) The present invention is illustrated with 7 drawings on 7 sheets. The accompanying drawings, which are incorporated in and constitute a part of this disclosure, illustrate various example embodiments. In the drawings:
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DETAILED DESCRIPTION OF THE DRAWINGS
(9) The following descriptions are not meant to limit the invention, but rather to add to the summary of invention, and illustrate the present invention, a jump training apparatus and method. The present invention is illustrated with a variety of drawings showing the primary embodiments of the present invention, with various diagrams and figures explaining its workings.
(10) Certain terminology is used in the following description for convenience only and is not limiting. The article “a” is intended to include one or more items, and where only one item is intended the term “one” or similar language is used. To assist in the description of the present invention, words such as short, long, top, bottom, side, upper, lower, front, rear, inner, outer, right and left are used to describe the relative size and orientation of the jump training apparatus, with respect to the accompanying figures. The terminology includes the words above specifically mentioned, derivatives thereof, and words of similar import.
(11) The following detailed description refers to the accompanying drawings. Wherever possible, the same reference numbers are used in the drawings and the following description to refer to the same or similar elements. The embodiments of the claimed subject matter may be described, modified, and adapted, and other implementations are possible. For example, substitutions, additions, or modifications, which perform identical functions to the embodiments disclosed, may be made to the elements illustrated in the drawings. Accordingly, the following detailed description does not limit the claimed subject matter. The proper scope of the claimed subject matter is defined by the claims contained herein. The claimed subject matter improves over the prior art by providing a jump training apparatus that allows an athlete to perform a series of measured standing vertical jumps.
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(13) Starting at the mount 11 end of the notched post 10, the rotational vanes 13, 14, 15, 16, 17, 18, 19, 20, 21, 22, 23, 24 are arranged in descending length from the longest rotational vane 13 to the shortest rotational vane 24. In use, this means that rotating the longest rotational vane 13 equates to the shortest standing vertical jump that is measurable by this invention 1. Likewise, rotating the shortest rotational vane 24 equates to the highest standing vertical jump that is measurable by this invention. In order to accommodate shorter standing vertical jumps, the mount 11 can be lowered so that it is closer to the ground. In order to accommodate higher standing vertical jumps, the mount 11 can be raised so that it is further away from the ground.
(14) The usable range of the present invention 1 is dependent on both the number of rotational vanes 13, 14, 15, 16, 17, 18, 19, 20, 21, 22, 23, 24 and the length increment between the rotational vanes 13, 14, 15, 16, 17, 18, 19, 20, 21, 22, 23, 24. For example,
(15) The rotational vane 24 with the shortest length 224 is shown in isolation in
(16) Referring to
(17) The number of rotational vanes 13, 14, 15, 16, 17, 18, 19, 20, 21, 22, 23, 24 can be increased from 12 to 24 or more by merely extending the length of the notched pole 10. Likewise, the length increment between adjoining rotational vanes 13, 14, 15, 16, 17, 18, 19, 20, 21, 22, 23, 24 can be decreased from 1″ to ½ or even 1 cm. The length increment can also be increased to 2″, where a wider range is desired.
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(20) The rotational vane 24 is placed on the notched post 10 by aligning the stop member 52 with the channel 33 and inserting the notched post 10 through the cylindrical element 51, 53 of the rotational vane 24.
(21) The present invention
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(23) There are several configurations that could be used if the mount 11 is affixed to a ceiling. The mount 11 can be affixed to either the first end 80 or the second end 83, while the notched pole 10 is be affixed to the third end 81. Similarly, the mount 11 can be affixed to the third end 81 of the T-tube 12, while the notched pole 10 is secured to either the first end 80 or the second end 83.
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(26) In use, the plurality of vanes 13, 14, 15, 16, 17, 18, 19, 20, 21, 22, 23, 24 fit over the notched pole 10. The plurality of rotational vanes 13, 14, 15, 16, 17, 18, 19, 20, 21, 22, 23, 24 hang vertically from the notched pole 10. Each of the plurality of vanes 13, 14, 15, 16, 17, 18, 19, 20, 21, 22, 23, 24 has a stop member 52. For example, when a force is applied to the planar surface 49 of the longitudinal member 50 of a rotational vane 24, the rotational vane 24 will swing until the stop member 52 hits one of the two sloping sides 38, 39, of the channel 33. The stop member 52 will have an elastic collision with one of the two sloping sides 38, 39 of the channel, causing the rotational vane 24 to reverse direction. The center bump 44 in the channel 33 will interfere with the stop member 52 as it swings past, quickly bringing the rotational vane 24 to rest. Any of the plurality of rotational vanes 13, 14, 15, 16, 17, 18, 19, 20, 21, 22, 23, 24 may be set in motion in similar fashion.
(27) The present invention 1 is designed so that the rotational vanes 13, 14, 15, 16, 17, 18, 19, 20, 21, 22, 23, 24 settle quickly enough so that a user can repeatedly and predictably jump and hit them, by swatting them, knowing which rotational vane 13, 14, 15, 16, 17, 18, 19, 20, 21, 22, 23, 24 was hit or swatted on each jump. This invention 1 allows a user to perform standing vertical jump sets. For example, consider a user with a very good maximum standing vertical jump of 40″. If the present invention 1 is mounted so that the shortest length 224 rotational vane 24 requires the user to perform a standing vertical jump of at least 40″ in order to hit it, the user would perform a set of 8-15 standing vertical jumps and would aim for an intermediate value such as a standing vertical jump of 34″, represented, for example, by an intermediate rotational vane 18.
(28) The user could perform multiple sets of such jumps, selecting the same intermediate value for each set.
(29) Alternately, the user could perform multiple sets of standing vertical jumps, selecting a different intermediate value for each set. For example, the user could select an intermediate rotational vane 20 corresponding to 36″, in the above example, for the first set. The user could select a second intermediate rotational vane 18 corresponding to 34″ for the second set. The user could select a third intermediate rotational vane 16 corresponding to 32″ for the third set.