EXERCISE MACHINE

Abstract

A pilates reformer machine has a frame with a longitudinal central extruded spine (2) extending between a first support member (4a, 4b) and a second support member (6a, 6b), a carriage (8) supporting a platform (9) moveable along the spine, at least one retention spring housed within the spine and attached to the carriage, the at least one retention spring being selectively attachable to the frame by buttons (12), the carriage being provided with sides that wrap around sides of the spine and engage with an underneath of the spine, the carriage further including a plurality of wheels receivable within tracks formed within the central spine. A leg exerciser (30) and foot bar (20) may be included in the machine.

Claims

1. An exercise machine comprising a frame having a longitudinal central spine extending between a first support member and a second support member, a carriage supporting a platform moveable along the spine, at least one retention spring or band housed within the spine and attached to the carriage, the at least one retention spring or band being selectively attachable to the frame, the carriage being provided with sides that wrap around sides of the spine and engage with an underneath of the spine, the carriage and/or platform further including a plurality of wheels receivable within tracks formed on or within the central spine.

2. An exercise machine as claimed in claim 1 wherein the spine has an upper part and dependent side parts and the sides of the carriage extend around the side parts and engage with an underneath of the spine, the at least one retention spring and the plurality of wheels being located within the spine, the spine comprising an extrusion, the profile of the extrusion being shaped to create multiple recesses required for receipt of parts of the carriage, associated wheels and the retention springs or bands.

3. (canceled)

4. An exercise machine as claimed in claim 2 wherein the extruded spine has a slightly curved top surface and two opposing outwardly convex sides that terminate in inwardly-facing opposing carriage wheel tracks and the carriage comprises an extruded part for mating with the spine extrusion.

5. (canceled)

6. An exercise machine as claimed in claim 2 wherein the carriage comprises an extruded part for mating with the spine extrusion, the carriage extrusion comprises two support flanges, having outer sides extending downwardly and inwardly therefrom, a base part extending substantially perpendicularly inwardly from each outer side and inner sides extending upwardly from each base part, the inner sides having inner faces provided with at least one carriage wheel, wherein each inner side is extruded to terminate with at least one retention spring or band housing for receiving a retention spring or band, the retention spring or band being selectively secured to an end of the spine by buttons in cooperation with a plunger that extend through vertical openings provided through the extruded spine to the interior of the housing.

7. (canceled)

8. An exercise machine as claimed in claim 1 wherein the carriage comprises at least one folded bracket attachable to an underside of the platform, the folded bracket providing sides that wrap around sides of the spine and engage with an underneath of the spine, the platform or carriage further comprising a plurality of wheels receivable within tracks formed on or within the central spine.

9. (canceled)

10. (canceled)

11. An exercise machine as claimed in claim 1 further comprising a foot bar that extends around both the central spine and carriage and is selectively movable along the length of the spine by means of a plurality of wheels, the spine having recesses forming foot bar wheel tracks for receiving opposing foot bar wheels.

12. (canceled)

13. An exercise machine as claimed in claim 1 wherein the spine has recesses forming foot bar wheel tracks for receiving opposing foot bar wheels, the foot bar being a substantially n-shaped bar that is dimensioned to fit around the spine and the carriage, each end of the n-shaped bar having an inwardly extending connecting bar for receipt within a socket that rotatably engages with a foot bar location mechanism, the foot bar location mechanism comprising a bracket having a plurality of wheels for receipt within the foot bar wheel tracks of the spine to enable the foot bar to travel along the length of the spine and wherein the foot bar location mechanism has at least one of locking means to maintain the foot bar at a desired location along the length of the spine and locking means to maintain the foot bar at a desired angle selectable between a series of angles with respect to the spine.

14. (canceled)

15. (canceled)

16. (canceled)

17. (canceled)

18. (canceled)

19. (canceled)

20. (canceled)

21. (canceled)

22. (canceled)

23. An exercise machine as claimed in claim 1, further comprising a leg exerciser attached to one end of the frame, the leg exerciser comprising a cross bar pivotally connected to the frame by at least one pivot arm.

24. An exercise machine as claimed in claim 23 wherein at least one cord extends between the carriage to an end of the machine and back to the carriage via a pulley mechanism for enabling a user to move the carriage by pulling on the at least one cord, wherein one end of the cord is wound around a bobbin provided in a recoil unit that is attached to the carriage and the other end of the cord terminates in a handle or cuff, the cord passing around a first pulley provided at an end of the machine, the at least one cord being extendable around the cross bar to impart resistance thereto.

25. (canceled)

26. (canceled)

27. An exercise machine as claimed in claim 1, wherein the or each retention spring or band is selectably attachable to the frame by a button and plunger mechanism.

28. An exercise machine as claimed in claim 27 wherein each retention spring or band is provided within a housing secured to the carriage or platform and the opposing end of the spring or band is provided with an eyelet for selective attachment to the frame by the button and plunger mechanism.

29. An exercise machine as claimed in claim 27 wherein a sprung loaded locking pin is provided in a channel transverse to a direction of movement of the button and plunger whereby disengagement of the retention spring or band by movement of the button and plunger allows movement of the locking pin into a space beneath the plunger, further comprising an opposing transverse plunger attached to an end of the retention band or spring for sliding the locking pin out of the space beneath the plunger, the transverse plunger comprising an eyelet attached to an end of the retention band or spring, wherein a leading edge of the eyelet moves the locking pin out of the space beneath the plunger.

30. (canceled)

31. (canceled)

32. An exercise machine comprising a frame having at least one longitudinal rail extending between a first support member and a second support member, a carriage supporting a platform moveable along the at least one rail, at least one retention spring or band attached to the carriage, the at least one retention spring or band being selectively attachable to the frame and at least one cord extendable from the carriage of the frame and terminating in a handle, the machine further comprising a cross bar pivotally connected to an end of the frame by at least one pivot arm and wherein the at least one cord is selectively positionable between a first position and a second position, wherein in the first position the cord extends around a first pulley back towards the carriage such that applying tension on the cord moves the carriage and in the second position the cord extends around a second pulley spaced apart from the first pulley and the handle of the cord receives a part of the cross bar such that applying tension on the cord applies tension to the cross bar.

33. An exercise machine as claimed in claim 32 wherein two pulley systems each comprising a first and second pulley is provided each side of an end of the frame, whereby in a second position a cord can extend around opposing ends of the cross bar.

34. An exercise machine as claimed in claim 32 wherein the cross bar comprises a T-shaped member that is pivotally attached to the frame or wherein the cross bar is attached to two arms that are each pivotally attached to the frame.

35. (canceled)

36. An exercise machine as claimed in claim 32 wherein each end of the cross bar is provided with a bobbin or reel for receiving the handle of the cord.

37. (canceled)

38. An exercise machine comprising a frame having at least one longitudinal rail extending between a first support member and a second support member, a carriage supporting a platform moveable along the at least one rail, at least one retention spring or band attached to the carriage, the at least one retention spring or band being selectively attachable to the frame by a button and plunger mechanism and wherein a movable locking pin is provided in a channel transverse to a direction of movement of the button and plunger whereby disengagement of the retention spring or band by movement of the button and plunger allows movement of the locking pin into a space previously occupied by the plunger.

39. (canceled)

40. An exercise machine as claimed in claim 38 wherein an opposing transverse plunger is attached to an end of the carriage for sliding the locking pin out of the space beneath the plunger, wherein the at least one retention spring is provided with an eyelet at an end thereof, a leading edge of the eyelet forming the opposing transverse plunger.

41. (canceled)

42. An exercise machine comprising a frame having at least one longitudinal rail extending between a first support member and a second support member, a carriage supporting a platform moveable along the at least one rail, at least one retention spring or band attached to the carriage and a foot bar extending around the carriage, platform and at least one rail, wherein the foot bar includes a foot bar location mechanism comprising a bracket having two substantially parallel plates, each plate having wheels or bearings for running along the at least one rail, an outer face of each plate having a longitudinal travel latch for locking the foot bar in a longitudinal position with respect to the at least one rail and an inner face of each plate having an angular position latch for locking the foot bar at a desired angle selectable between a series of angles with respect to the least one rail and wherein at least one of the longitudinal or angular position latch is movable by a foot pedal connected to the bracket.

43. An exercise machine as claimed in claim 42 wherein the longitudinal travel latch mates with holes or recesses provided at spaced apart intervals along at least part of the length of the least one rail the foot bar being connected to each plate of the bracket by a rotatable socket, each socket having a notch whereby rotation of foot bar moves the notch to effect movement of the longitudinal travel latch.

44. (canceled)

45. An exercise machine as claimed in claim 42 wherein each angular position latch mates with a series of recesses provided at circumferentially disposed intervals, the recesses being provided on an inner latch member attached to the inner face of each plate and to an end of each foot bar.

46. An exercise machine as claimed in claim 42 wherein the foot pedal is connected to each angular position latch of the plates to simultaneously effect movement of each latch.

Description

BRIEF DESCRIPTION OF THE DRAWINGS

[0044] For a better understanding of the present invention and to show more clearly how it may be carried into effect, reference will now be made by way of example only to the accompanying drawings in which:

[0045] FIG. 1 is a side view of a pilates reformer machine according to one embodiment of the present invention;

[0046] FIG. 2 is a perspective view of the machine shown in FIG. 1;

[0047] FIG. 3 is a cross-sectional view of the machine of FIG. 1;

[0048] FIG. 4 is an enlarged view of part of the wrap-around carriage, foot bar and extruded spine shown in FIG. 3;

[0049] FIG. 5A illustrates the extruded parts of the wrap-around carriage and extruded spine of FIG. 4, shown without the foot bar and wheels;

[0050] FIG. 5B is a perspective view of the extruded part of the wrap-around carriage shown in FIG. 5A;

[0051] FIG. 6A is a cross-sectional view through part of a pilates reformer machine according to another embodiment of the present invention, showing the platform, carriage, spine and retention springs;

[0052] FIG. 6B is another cross-sectional view of the pilates reformer machine of FIG. 6A showing the mechanism for operation of the foot bar contained within the central spine;

[0053] FIGS. 7A and 7B are respectively a perspective view from above and a plan view from below of the spine of the machine of FIGS. 6A and 6B;

[0054] FIG. 8 is a schematic cross-sectional view through part of a pilates reformer machine according to yet another embodiment of the invention;

[0055] FIG. 9A is a perspective view from the one end of a pilates reformer machine according to another embodiment of the present invention having a folded bracket carriage, and illustrating an integral leg exerciser machine according to an aspect of the invention, shown retracted;

[0056] FIG. 9B is a perspective view of the pilates reformer machine of FIG. 9A shown with the integral leg exerciser machine extended;

[0057] FIG. 10A is a perspective view from below of the platform and carriage sub-assembly for the machine of FIGS. 9A and 9B;

[0058] FIG. 10B is a perspective view from above of the platform and carriage sub-assembly of FIG. 10A;

[0059] FIG. 100 is a plan view from below of the platform and carriage sub-assembly of FIG. 10A;

[0060] FIGS. 11A and 11B illustrate one example of a carriage wheel assembly for use with a pilates reformer machine of the present invention;

[0061] FIGS. 12A to 12F illustrate spring retention housings and retention springs for attachment to the platform and carriage sub-assembly of FIG. 10A;

[0062] FIG. 13 is a side view of the pilates reformer machine of yet another embodiment of the present invention, illustrating an integral leg exerciser according to an aspect of the invention shown retracted;

[0063] FIGS. 14A to 14F illustrate operation of the leg exerciser shown in FIG. 13 by means of a pulley mechanism;

[0064] FIGS. 15A and 15B are perspective views of two embodiments of a foot bar location mechanism according to another aspect of the invention;

[0065] FIGS. 16A to 16D illustrate various selectable positions of the foot bar provided by a mechanism as shown in FIGS. 15A and 15B; and

[0066] FIGS. 17A and 17B are cross-sections of an end of a pilates reformer machine showing a lockable button and release mechanism according to another aspect of the invention for selection of the retention springs.

DETAILED DESCRIPTION

[0067] The present invention provides a pilates former machine which is sleeker, more compact and lighter than prior art pieces of equipment and optionally includes additional exercise components to enable a complete body workout.

[0068] FIGS. 1 and 2 of the accompanying drawings illustrates one embodiment of a pilates reformer machine according to the present invention.

[0069] The machine 1 comprises a frame having a central support spine 2 extending between a front support member 4 and a rear support member 6 provided at the ends of the spine. The support members each comprise a n-shaped component to provide two legs 4a, 4b, 6a, 6b which extend outwardly beyond the perimeter of the spine to stabilise the machine. A slidable carriage 8 supporting a flat platform 9, which may be padded for comfort, is connected around the spine and is able to run along the length of the spine. Additionally, a series of retention springs 10 (not visible in FIGS. 1 and 2 but described in more detail below) are provided underneath the carriage within the spine and are releasably engageable with an end of the spine by means of a button and plunger mechanism provided at the end of the spine. Each retention spring may be disengaged from the end of the spine by a button 12 that co-operates with a vertical plunger (not visible in FIGS. 1 and 2). The machine also includes a foot bar 20 that connects to the underside of the spine and is selectively slidable along the length of the spine and is dimensioned to be able to surround the carriage 8 and platform 9. The foot bar 20 is also connected to the spine via a foot bar location mechanism 70 that enables the bar to rotate between different angles and be secured at a desired position (see further details in relation to FIGS. 15A to 16D below). Each end of the frame is provided with support boards 15, 17 and exercise cords 19 extend from the platform 9 around a pulley mechanism 40 provided at the end support board 17 and back to the platform 9 where the cord terminates in handles or cuffs 44.

[0070] As is evident from FIG. 2 of the accompanying figures, the machine has the majority of the connections between the component parts located within the central spine 2 with the carriage and foot bar being slidable there along. This is achieved by both the carriage 8 and foot bar 20 wrapping around the central spine and being attached thereto underneath the spine. FIGS. 3 to 4, 5A and 5B illustrate this attachment mechanism in further detail. The spine comprises an aluminium extrusion 200 which enables the cross-section of the spine to be provided with multiple recesses for receiving parts of the carriage and foot bar location mechanism. The main body of the extruded spine is provided with an internal prismatic lattice 202 to impart strength and rigidity with the outer profile being shaped to create the multiple recesses required for receipt of the carriage, foot bar location mechanism, associated wheels and the retention springs. As shown most clearly in FIG. 5A, the extrusion 200 has a slightly curved, continuous top surface 204 and two opposing convex sides 206 that terminate in opposing carriage wheel tracks 208. Additionally, a central appendage 210 extends downwardly from the top surface and terminates in a large recess 212 with opposing foot bar mechanism wheel tracks 214. The space between each side 206 and the central appendage 210 and each side and the large recess 212 forms a receptacle for receiving an extruded part 800 forming the carriage 8.

[0071] The extruded part 800 of the carriage 8 is shown inserted within the extruded spine in FIG. 5A and shown without the spine in FIG. 5B. The extrusion comprises two opposing large support flanges 802 which serve to support a flat, rectangular platform 9 that is secured to the top of the carriage. Outer sides 804 extend downwardly and inwardly from each flange and the outer sides then extend perpendicularly inwardly thereto and then turn upwardly to form a base part 806 and inner side 808 respectively. Each inner side terminates with three adjacent tubes 810 having an oval cross-section that form spring retention housings. The extruded part of the carriage is also provided with an internal lattice 812 to impart strength.

[0072] Referring back to FIGS. 3 and 4, the securement of the carriage 8 and foot bar mechanism 70 of the foot bar 20 to the extruded spine is illustrated. The extruded part 800 of the carriage 8 has a wheel or roller attached to an internal face of each inner side 808 via an axle. The extruded part fits around and within the extruded spine such that each wheel is received within the carriage wheel tracks 208 and the tubes 810 at the end of each inner side are received in each receptacle 218 of the extruded spine. The retention springs 10 are housed within the tubes 810 and are selectively secured to an end of the spine by buttons 12 in cooperation with plungers that are able to extend through vertical channels provided through the extruded spine 2 to the interior of the tubes. Further details of the mechanism provided for selective securement of the retention springs is provided with reference to FIGS. 17A and 17B below. The platform 9 is fixedly secured to the flanges of the carriage and the carriage is able to slide along the spine by movement of the wheels along the tracks 208.

[0073] It should be noted that while the illustrated embodiments show the use of retention springs for the provision of variable resistance to movement of the carriage and platform, it is to be appreciated that other means may be employed to provide adjustable resistance, such as elasticated bands. The retention springs or bands should be made of a material that provides the necessary resistance and has the required longevity.

[0074] The foot bar 20 is a substantially n-shaped cylindrical bar that is dimensioned to fit around the spine and the carriage/platform. Opposing inwardly extending connecting bars 20a, 20b extend from each end of the n-shaped bar and attach to a bracket of the foot bar location mechanism 70 for receipt within the extruded spine (further details of which are provided in relation to FIGS. 15A to 16D) below. The bracket is provided with a plurality of wheels 26 or travel bearings which are received within the wheel tracks 214 of the extruded spine to enable the foot bar to travel along the length of the spine. The foot bar is able to be locked in position at a desired point along the central spine by operation of a pedal (not shown in relation to this embodiment but discussed in further detail in relation to the embodiments shown in FIGS. 6B and 15A to 16D) and the angle of the foot bar may be adjusted between a series of angles as illustrated in FIGS. 16A to 16D.

[0075] The receipt of parts of the carriage, the carriage wheels and the wheels of the foot bar location mechanism within the extruded spine provide a substantially closed housing for all the moveable parts which increases the safety of the machine to the user as well as greatly enhancing the overall appearance of the machine.

[0076] FIGS. 6A to 7B illustrate another embodiment of the present invention. A central spine 102 is provided which engages with the carriage 108 supporting a platform 109, with the retention springs 110 and foot bar location mechanism 170 being provided within the spine. The longitudinal spine 102 is provided with a central longitudinal slot 112 which may be formed within a single-piece spine or, as in the illustrated embodiment, may be provided between two side rails 114 that are fixed in close proximity to each other by end plates 116 provided at each end, as shown in FIG. 7A. The spine is again provided with convex sides walls which have internal recesses 118 forming wheel tracks for receiving wheels 26 attached to the bracket 24 of the foot bar location mechanism 70, and the underside of each side wall 114 has a plurality of spaced apart recesses 120 for receiving a longitudinal travel latch (not shown) of the foot bar location mechanism (features of this mechanism are described in further detail in relation to FIGS. 15A and 15B). In this embodiment, the carriage comprises four separate parts, one part attached to each corner of the platform, with the underside of each part having a wheel assembly having at least one upper wheel 122 and at least one lower wheel 124 that run along an upper and lower rail provided by a shoulder 126 on each upper corner of the spine. Additionally, a central extrusion or folded bracket 130 consisting essentially of a longitudinal I-beam is received within slot 112 to secure the platform to the spring support bracket. A central cover extrusion 132 traverses the full length of the spine 102 and means the user cannot see down through the slot 112. The central extrusion 130 or folded bracket wraps around this cover extrusion. This embodiment removes the need to provide a carriage that extends all around the sides of the spine.

[0077] FIG. 8 illustrates yet a further embodiment of a pilates reformer machine according to the present invention, which again has a carriage 1008 attached to the platform 1009 which wraps around a central continuous spine 1002 encompassing many of the moving parts of the machine. A foot bar 1020 again connects to the underside of the spine and is selectively slidable long the length of the spine and is dimensioned to surround the carriage 1008 and platform 1009. The spine extrusion again has a continuous upper surface and convex side walls and includes a central member that extends downwardly from the upper surface, a lower end of the central member terminating in two opposing transverse members extending laterally from the central member, each transverse member forming wheel-receiving tracks for receiving wheels 1026 of a foot bar location mechanism 1070. The configuration of the spine provides two opposing upper recesses for receiving retention springs or elasticated bands 1010 and a lower recess for receiving the foot bar location mechanism 1070. A folded sheet material 1008 forms the carriage, the ends of the carriage wrapping around the convex side walls of the spine and terminating in the upper recesses of the spine. Wheels 1122, 1124 are provided within the carriage and slide along tracks on the upper corners of the spine provided by shoulder 1126. Buttons 1012 are provided for selective engagement of the retention springs as described in further detail elsewhere herein.

[0078] FIGS. 9A to 12F illustrate yet another embodiment of the present invention. A single central spine extrusion 2 is again provided for receiving a slidable carriage 8 supporting a platform 9. A carriage sub-assembly 850 comprises a folded bracket that has sides that wrap around the spine and is retained within recesses of the extrusion. Retention spring housings 400 are also attached to the underside of the platform and a foot bar 20 is again included extending around the spine, carriage and platform. The platform is also provided with removable shoulder rests 602 extending upwardly therefrom and a leg exerciser 30 according to another aspect of the invention is provided at one end of the machine. The other end is also provided with a control screen 600.

[0079] FIGS. 10A to 11B illustrate the carriage 8 with platform 9, retention spring housing 400, wheel assemblies 208 and a pulley system for the exercise cord 19. The carriage 8 is able to move axially along the spine extrusion 200 via carriage wheel assembly 208. In this embodiment, the underside of the carriage is provided with four carriage wheel assemblies 208, each assembly having four wheels mounted on a common bracket 208a (see FIGS. 11A and 11B). Each assembly has two inner carriage wheels 208b and two outer carriage wheels 208c inclined at an angle relative to the inner wheels 208b. The inner vertical wheels 208b run along a horizontal track or rail provided on the spine extrusion and the outer wheels 208c run along an inclined lower track or rail on the spine extrusion to provide resistance to lateral and upward movement. However, it is to be appreciated that an alternative number and arrangement of wheels could be provided, albeit it is preferable to provide at least one wheel running along a top of the spine and at least one wheel running along a side of the spine.

[0080] The underside of the platform is also provided with a pair of retention spring housings 400 (see FIGS. 12A to 12F) which each house three coil retention springs 10 and are accommodated within the spine extrusion. The underside of the spring housing is attached to the carriage 850 (1008). One end of the spring 10 is attached to the carriage and the other can be selectively anchored to the end of the machine or kept under slight tension beneath the platform 9. This end of the springs is provided with an eyelet 402 that is selectively secured to the frame by a button 12 and plunger 14 arrangement, for example as illustrated in FIGS. 17A and 17B and discussed in further detail below. Manual engagement of a button 12 acts on a plunger 14 which then pokes through the eyelet attached to the end of the spring. The eyelet sits in a controlled position and moves with the platform or is anchored by the plunger. When an eyelet is not engaged, a spring-loaded barrier 302 ejects beneath the retracted plunger 14 to prevent inappropriate buttons being pressed (discussed in more detail in relation to FIGS. 17A and 1B below). This enables the spring combination to be swapped by manually pressing the buttons 12 to vary the resistance applied to the moving platform. However, it is to be appreciated that this could be under the control of electrical actuators (motorized plungers or solenoids) rather than mechanical buttons. This would have the added benefit of enabling monitoring of which springs were engaged. An appropriate sensor (not shown) may also be provided along the central spine, such as Hall effect sensors or a time of flight laser to enable monitoring of the position of the platform along the central spine.

[0081] As with the earlier embodiments, cords 19 extend from the carriage 8 around a pulley mechanism 40 provided at the end support board 17 and back to the carriage 8 where the cord terminates in handles 44. This pulley mechanism may also be used to operate a leg exerciser 30 which is provided at one end of the machine, the leg exerciser comprising a horizontal bar attached perpendicularly to two arms 104 that are rotatable about sprung pivot points 106 (see FIG. 9B) attached to rear support member 6. Further details of this aspect of the invention are provided below in relation to FIGS. 13 to 14F (in which embodiment, only one arm 104 is provided).

[0082] The cords 19 extend from bobbins in recoil units 500 attached to the underside of the platform 9 (see in particular FIGS. 10A and 10C). In this embodiment, the cords then pass through jaws 502 linked to an actuation mechanism 504 and lever 506 which enable the jaws to be opened as desired to allow the cords to be independently adjusted to a desired length or fully, or partially, retracted. Lever 506 could be duplicated on the other side.

[0083] FIGS. 13 to 14F illustrate a leg exerciser 30 according to an aspect of the invention in further detail. FIG. 13 is a side view of the pilates reformer machine illustrating the conventional position for the exercise cords 19 extending from the platform 9 around a pulley mechanism 40 provided on each side of the machine and back to the platform, enabling the user to hold onto the cords using the handles 44 and pull the platform along the central spine in the sitting, lying or standing position on the platform. FIG. 14A shows an expanded view of the pulley mechanism in this position. A slot 46 between the pulley 40 and a second pulley mechanism 42 allows insertion and removal of the cord. Additional rollers may guide the cord when it is in the position shown in FIG. 13.

[0084] If the user wishes to operate the leg exerciser, the cord 19 is looped over a second pulley 42 and the respective handle 44 attached to a bobbin 48 provided on an end of the leg exerciser (see FIGS. 14B to 14F). The slot 46 between the pulleys is open at the top so that the cord can be easily repositioned to attach to the leg exerciser. The cords may then be used to pull the foot bar upwardly. The rotating arm 104 of the leg exerciser is also sprung loaded to provide further load and keep the leg exerciser in the up (stowed) position when not in use. Once the user has carried out the required number of lifts using the leg exerciser, the handles can be disconnected from the end of the bars and the cord removed from around the second pulley back to the conventional position.

[0085] The pulley system illustrated is shown with the pulley 40, 42 and slot 46 being accessible to the user, thereby enabling the user to manually move the cord between the slot and each pulley. However, the system may be provided as an integral unit or with a cap/cover over the two pulleys to enhance the appearance of the machine and/or prevent users getting things caught in the slot. The size of the handle 44 may also be adjustable around the bobbin provided on the exerciser to enable it to grip the bobbin. Alternatively, the handle may be provided in two parts, for example having first handle of a larger diameter and a second handle of a smaller diameter, preferably provided within the first handle. These handles may be colour coded. For example, the small handle for placement over the bobbin 48 may be provided in the same colour as the bobbin to clarify to the user where the handle should be placed.

[0086] FIGS. 15A and 15B illustrate two embodiments of a foot bar location mechanism 70 according to an aspect of the present invention, the mechanism comprising a bracket 24 consisting of two substantially parallel plates 24a, 24b linked via a foot pedal 86, the bracket having wheels 26 attached to the outer upper corners of each plate, the bracket enabling attachment of the foot bar 20 to the central spine (not shown for simplicity in FIGS. 15A and 15B but illustrated in FIGS. 6B and 8) which allows the foot bar to travel along the spine but enables it to be locked in a desired longitudinal position and to be locked at a desired angle with respect to the horizontal spine (as shown in FIGS. 16A to 16D). It is to be appreciated that this mechanism could be provided in any of the embodiments of the pilates reformer machine described herein and it is not limited to one embodiment. In this respect, the size of the plates and width of the bracket and foot pedal could be adjusted to enable the mechanism to fit any specific machine.

[0087] The foot bar location mechanism 70 has a number of internal components provided on inner opposing sides of the bracket plates 24a, 24b that interact to allow rotation of the foot bar between a number of pre-set angles, and a number of external components provided on opposing external sides of the bracket plates which allow longitudinal movement of the foot bar. Generally, the internal and external components on one side plate are a mirror-image of the corresponding components on the other side plate. The travel bearings or wheels 26 are received within tracks provided in the extruded spine (for example, 118, 214 of FIGS. 5A and 6A) with guide blocks 72 to provide location and free running within the extrusion rails. Each end 20a and 20b of the foot bar 20 is attached to opposing external side plates by an annular socket 28 that has a notch 29 which may engage with a part of a longitudinal travel lever 78 provided on the external side of each plate of the bracket, the level having a travel latch 76 extending upwardly therefrom. The foot bar may be locked in a longitudinal position by the travel latch 76 mating with holes or recesses provided in the spine (see, for example, 120 in FIG. 7B). A second latch 79 may optionally be provided (see FIG. 15B) to communicate less well with the holes or recesses, being sprung loaded by means of a spring leaf to hold the foot bar less firmly between the incremental longitudinal positions.

[0088] The foot bar 20 is lockable at a particular angle by an angular position latch 84. The angle of the foot bar is selected by means of a foot pedal 86 linked to the angular position latch 84 provided on opposing inner sides of the bracket 24. Movement of the foot pedal 86 enables the latch 84 to move between angular detents 88 provided on a latch member 89 on both inner sides of the bracket and attached to the ends of the foot bar 20a and 20b such that they rotate with it when free (when the latch 84 is disengaged). A second latch 85 may optionally be provided (see FIG. 15B) to communicate less well with the detents 88 of the latch member, being sprung loaded by means of a spring leaf 82, to hold the foot bar less firmly in the incremental angular positions. This stops the foot bar falling when the angular position latch is disengaged and gives the user some feel as to where the positions are. When the foot bar 20 is rotated beyond vertical in the direction opposite to the latching angles, the longitudinal travel lever 78 is rotated such that its latch 76 disengages from the holes or recesses provided in the spine (see, for example, 120 in FIG. 7B). This rotation is affected by manually rotating the foot bar 20. Note that the foot bar can only be rotated when the angular position latch 84 is disengaged by pressing the food pedal 86.

[0089] The ability to rotate the foot bar using a foot pedal that acts on both sides of the bar provides more convenient means to alter the angle of the foot bar with respect to the longitudinal axis of the machine. Preferably, the foot pedal is sprung mounted.

[0090] Additionally, the pilates reformer machine may include a mechanism that prevents pressing of the buttons when the carriage is “out”, i.e. prevents pressing of the button/plunger mechanism when the spring or band 10 is disengaged and the carriage has been moved away from the end of the machine during exercise. FIGS. 17A and 17B illustrate such a mechanism according to another aspect of the invention that may be employed in any pilates reformer machine. Again, identical features already discussed in relation to earlier embodiments are given the same reference numerals for the sake of simplicity. A sprung loaded locking pin 302 is provided in a transverse channel in the end of the frame or spine at or towards the base of each vertical channel that receives a plunger 14. Upward movement of the button and plunger to disengage the retention spring (see FIG. 17B) creates a space beneath the vertical plunger into which the locking pin 302 is able to slide, thereby preventing downward movement of the button while the lock pin is in this position. The end of each retention spring or band 10 is provided with an opposing transverse plunger 304 that is able to push the lock pin back out of the space beneath the button/plunger 12, 14 when the carriage returns to the end of the spine, thereby allowing the button and plunger to be pushed downwardly to re-engage with the retention spring. In the preferred embodiment shown, the end of each spring is provided with an eyelet forming the transverse plunger 304 whereby the leading edge of the eyelet is able to push the locking pin out of the channel enabling the vertical plunger to drop down through the hole 304a of the eyelet. A microswitch 306 is also provided at the base of each channel to enable monitoring of which retention springs are engaged and which are disengaged.

[0091] Additionally, it is preferable to include means to encourage the button/plunger 12, 14 to be in either the down position, with the retention spring/band engaged, or the up position, with the retention spring/band disengaged from the frame. To this end, a detent 605 is provided protruding from one or both sides of the vertical channel that houses the vertical plunger. An intermediate region of the plunger is provided with a curved profile 604 between upper and lower regions that have straight sides, the length of the curved profile corresponding to the range of upward/downward movement of the vertical plunger. In this manner, movement of the button upwardly will encourage the plunger to move to a position wherein the detent is at the lowermost part of the curved profile (see FIG. 17B) whereas downward movement of the button will encourage the plunger to move to a position wherein the detent 605 is located in the uppermost part of the curved profile (see FIG. 17A), thus the detent effectively operates to bias the button/plunger in an up or down position.

[0092] The pilates reformer machine described herein in its preferred embodiment has a single extruded spine with a carriage and foot bar which wrap around and under the spine to be received within recesses within the spine, the carriage and foot bar having travel wheels or bearings that run along tracks formed in the extruded spine with retention springs being received within a recess between the extruded spine and the platform. The machine is also provided with an auxiliary leg exercise station with means for using the cord from the main springs for loading. Furthermore, the positioning of the foot bar may be altered by means of a single foot bar location mechanism comprising a bracket provided with a foot pedal, with the bracket being received within recesses provided within the spine. The button and plunger arrangement for selective engagement of the springs provides for safer operation of the machine and provides potential for electrical actuation and control from a central interface. Positional sensing of the carriage along the platform and the resistance on the springs, together with speed of travel will enable an interface to be provided detailing performance, such as work rate and energy consumption.