Apparatus for use in exercise, rehabilitation and other movements in water
09682265 ยท 2017-06-20
Assignee
Inventors
Cpc classification
A63B21/0442
HUMAN NECESSITIES
International classification
A63B21/00
HUMAN NECESSITIES
A63B26/00
HUMAN NECESSITIES
Abstract
An exercise device for use when a person is in a pool or other water body. A central boom extends from attachment to a sidewalk around the pool, and extends to a wishbone member that forms a furcated member mounted to the central boom. The wishbone has lateral members that are parallel and spaced with hand-grippable handles at the ends farthest from the central boom, and disposed over the water. A user can grasp the handles and perform numerous exercise movements while buoyed, at least partially, by the water. A lower support member is mounted to the central boom beneath the wishbone, and a handle is mounted to the central boom between the wishbone and the lower support member. The user can rest his shoulders on the lower support member and hold the handle mounted to the boom, and perform abdominal exercises. Many other movements are possible.
Claims
1. A fitness device for attaching adjacent a water container and use by a human when the human is at least partially submerged in water in the container, the fitness device comprising: (a) a central boom having a first boom end configured for rigidly mounting adjacent the water container and the central boom extending to a second boom end; (b) a sub-boom mounted to the central boom; (c) a U-shaped member rigidly mounted to the central boom's second end and contained within a plane oriented at substantially a right angle to the first boom end, the U-shaped member defined by first and second upper lateral support members extending from a central connection mounted to the central boom near the second boom end, the first and second upper lateral support members having handle ends, and are substantially parallel and spaced apart about two feet; (d) first and second hand-grippable handles mounted to the handle ends of the first and second upper lateral support members and configured to be mounted above the water when the first boom end is mounted adjacent the water container; and (e) a lower support member extending from the central boom, the lower support member having first and second lower lateral support members spaced from the U-shaped member and extending from the first and second lower lateral support members' first ends, which are mounted to an end of the sub-boom that is spaced from the central boom, to the first and second lower lateral support members' second ends, which are spaced from the sub-boom, with a mounting structure that permits pivoting of the first and second lower lateral support members relative to the sub-boom, whereby the first and second lower lateral support members are adapted to pivot toward the central boom.
2. The fitness device in accordance with claim 1, further comprising a handle mounted to the central boom and disposed between the U-shaped member and the lower support member.
3. The fitness device in accordance with claim 1, further comprising a shield disposed adjacent the U-shaped member and mounted to at least the central boom.
4. The fitness device in accordance with claim 1, wherein each of the first and second hand-grippable handles is substantially rectangular with hand-grippable surfaces angled to one another.
5. The fitness device in accordance with claim 1, wherein each of the first and second hand-grippable handles substantially triangular with hand-grippable surfaces angled to one another.
6. The fitness device in accordance with claim 1, further comprising a shield is disposed above the U-shaped member and mounted to the fitness device.
7. An exercise apparatus in combination with a container having a sidewall retaining water, the combination comprising: (a) a central boom having a lower boom end rigidly mounted adjacent the sidewall and the central boom extending in a substantially vertical orientation to an upper boom end that is closer to being above the water, and is higher, than the lower boom end; (b) a sub-boom mounted to the central boom; (c) a U-shaped member rigidly mounted to the central boom at the upper boom end, with and contained within a plane oriented substantially horizontally, the U-shaped member defined by first and second upper lateral support members extending from a central connection mounted to the central boom near the second boom end, the first and second upper lateral support members having handle ends, and are substantially parallel and spaced apart about two feet; (d) first and second hand-grippable handles mounted to the handle ends directly above the water to permit a body of a person grasping the handles to extend vertically downwardly into the water; (e) a lower support member extending from the central boom, the lower support member having first and second lower lateral support members disposed below the U-shaped member and extending from the first and second lower lateral support members' first ends, which are mounted to an end of the sub-boom farthest from the central boom, to the first and second lower lateral support members' second ends, which are spaced from the sub-boom, with a mounting structure that permits pivoting of the first and second lower lateral support members relative to the sub-boom, whereby the first and second lower lateral support members are adapted to pivot away from beneath the U-shaped member.
8. The combination in accordance with claim 7, wherein the lower boom end attaches to a surface adjacent the container sidewall.
9. The combination in accordance with claim 8, wherein the surface adjacent the container sidewall is a walking surface.
10. The combination in accordance with claim 7, further comprising a handle mounted to the central boom and disposed between the U-shaped member and the lower support member.
11. The combination in accordance with claim 7, further comprising a shield disposed above the U-shaped member and mounted to at least the central boom.
12. The combination in accordance with claim 7, wherein each of the first and second hand-grippable handles is substantially rectangular with hand-grippable surfaces angled to one another.
13. The combination in accordance with claim 7, wherein each of the first and second hand-grippable handles is substantially triangular with hand-grippable surfaces angled to one another.
14. The combination in accordance with claim 7, further comprising a shield disposed above the U-shaped member and mounted to the exercise apparatus.
Description
BRIEF DESCRIPTION OF THE SEVERAL VIEWS OF THE DRAWINGS
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(8) In describing the preferred embodiment of the invention which is illustrated in the drawings, specific terminology will be resorted to for the sake of clarity. However, it is not intended that the invention be limited to the specific term so selected and it is to be understood that each specific term includes all technical equivalents which operate in a similar manner to accomplish a similar purpose. For example, the word connected or terms similar thereto are often used. They are not limited to direct connection, but include connection through other elements where such connection is recognized as being equivalent by those skilled in the art.
DETAILED DESCRIPTION OF THE INVENTION
(9) U.S. Provisional Application No. 61/818,433 filed May 1, 2013 is incorporated into this application by reference.
(10) The fitness apparatus 10 is shown in
(11) The boom 20 preferably has a lower end 22 that is straight and extends into an aperture 150 at the side of a swimming pool or other body of water, as shown in
(12) The wishbone 30 is preferably defined by two legs, which may be lateral support members 32 and 34 extending from a central connection 33 at first support member ends 32a and 34a to the upper end 24 of the boom 20. The lateral support members 32 and 34 are spaced from, and preferably substantially parallel to, one another. The spacing between the members 32 and 34 can be about two feet, but the gap can be modified depending upon the size of the user, as with essentially all components of the apparatus 10. The wishbone 30 can be removably mounted to the boom 20, such as by inserting a slightly smaller diameter tube, which extends from the wishbone, into the upper end 24 and then inserting a bolt or other fastener through the overlapping tube walls. More preferably, a spline shaft or equivalent is formed on one of the wishbone 30 and upper end 24, and a matingly receiving spline socket is formed on the other. Alternatively, the wishbone 30 can be welded to the boom 20, or any other conventional fastening means can be used.
(13) At opposite handle ends 32b and 34b of the support members 32 and 34, respectively, that define the wishbone 30 from the first support member ends 32a and 34a, hand-grippable handles 42 and 44 are preferably mounted to the tips of the lateral support members 32 and 34, respectively. Each of the handles 42 and 44 is preferably spaced at least about three feet, and more preferably about four to five feet, from the lower end 22 of the boom 20. Thus, when the lower end 22 is mounted near the edge of a pool, the handles 42 and 44 are positioned directly above the water of the pool, and preferably at least one to three feet from the edge of the pool.
(14) The handles 42 and 44 are polygonal, with at least three distinct sides angled to each other. At least two sides are for gripping and one is for attaching to the ends of the support members 42 and 44. The preferred handles 42 and 44 are rectangular, having sides 42a, 42b, 42c, 42d, 44a, 44b, 44c and 44d, as best illustrated in
(15) The crossbar 46 is mounted transversely, and preferably perpendicularly, to the support members 32 and 34, such as by welding or by clampingly-gripping collars rigidly mounted to the ends of the crossbar 46 and extending around the support members 32 and 34 (see
(16) A handle 70, which is preferably triangular or oval, mounts to the boom 20 below the wishbone 30, rigidly by welding, as shown in
(17) A lower support member, which is preferably the Y-shaped member 60, mounts rigidly and preferably adjustably, to the boom 20 below the handle 70. A central support sub-boom 61 attaches to the boom 20 between the upper end 24 and the lower end 22 by an adjustable collar 63 that is rigidly attached, such as by welding, to the end of the central support sub-boom 61. The collar 63 extends around the boom 20 and can be tightened, such as by adjusting a plurality of bolts that decrease the diameter of the collar 63 after positioning the sub-boom 61 where desired.
(18) At the opposite end of the sub-boom 61 from the boom 20, the lateral support members 62 and 64 attach to a support member 66, which mounts to a collar (mounting structure) 65 that permits rotation about a line perpendicular to the axis of the sub-boom 61, preferably along the longitudinal axis of the support member 66. This configuration allows the lateral support members 62 and 64 to pivot upwardly about the axis of the support member 66 at first ends 62a and 64a, thereby swinging the opposite, second ends 62b and 64b out of the way of a user disposed beneath the wishbone 30.
(19) The lateral support members 62 and 64 are preferably covered by waterproof pads (not visible), which can be made of rubber, polyurethane or foam. Such pads permit a user to rest his or her hands, arms, forearms, legs or any other body part comfortably against the lateral support members 62 and 64 during use, while placing at least a portion of the weight of his or her body on the lateral support members 62 and 64. Any other surfaces of the apparatus 10 can be covered by protective or friction-enhancing tape or padding to avoid slipping during use.
(20) A person can use the apparatus 10 for various exercises, only a few of which are described herein. A person having ordinary skill will understand from the description how to modify the exercises and how to add exercises not discussed herein. One exercise is pull-ups, which are performed when the user is in the water below the wishbone 30 with his arms held vertically above his body and his hands grasping the handles 42 and 44. The lower support 60 is preferably folded toward the boom 20 (not illustrated). The user preferably grasps the handle sections 42b and 44b with the palms of his hands facing the same direction as his chest (anterior) or back (posterior). Alternatively, the handle sections 42a and 44c can be grasped with the palms facing one another to space the hands relatively far from one another. As another alternative, the handle sections 42c and 44a can be grasped with the palms facing one another and spaced more closely. In any of these positions, the user simply raises himself away from the surface of the water by bending his arms and then straightening them again, thereby performing a conventional pull-up. The user can place her hands around the crossbar 46, with palms facing her posterior or anterior. The user then bends her arms, thereby lifting herself out of the water, and then straightens her arms to lower herself again.
(21) In both types of pull-ups, the user gains the advantage of the buoyancy of water during the exercise. As the user pulls herself out of the water, the amount of assistance provided by buoyancy decreases, thereby increasing the apparent load encountered by the user. The preferred embodiment has a telescoping feature (not visible) that permits vertical adjustability. In one contemplated embodiment, a pneumatic ram or other, equivalent structure, such as are commonly found in the pedestals of office chairs, is mounted along the boom 20 to permit movement of the upper region of the boom relative to the lower region of the boom. Using this structure, a user may wish to raise or lower a portion of the apparatus 10 relative to the surface of the water in order to accommodate the amount of buoyancy needed or desired.
(22) Such use can include performing dips on the lateral support members 62 and 64 by placing the hands on the lateral support members 62 and 64. This is accomplished while the trunk is positioned between the lateral support members 62 and 64. The suspended portion of the body is then lowered and then raised by bending and then straightening the arms. The person can face the side of the pool or the opposite direction during this exercise. Alternatively, the person's forearms can be placed on the lateral support members 62 and 64 with the back toward the sub-boom 61 and the legs extending downwardly, and the spine can be alternatingly loaded and unloaded while much of the user's lower body is buoyed by the water. This is an excellent way to gently load and unload the spine, particularly for a person who has a substantial lower body weight.
(23) A pair of straps can be attached to the lateral support members 32 and 34 or the crossbar 46, and the straps can engage the user's forearms or upper arms to assist if hand strength is not sufficient to hold onto the crossbar 46 or handles 42 and 44. The straps preferably slide along the supporting members prior to use, but tighten, such as by a slipknot, to avoid slipping significantly during use.
(24) While the user's body is straight and essentially parallel to the surface of the water, she can lie on her back with the rear of her head and shoulders on the support members 62, 64 and 66. In this position, the hands grasp the support handle 70 that extends from the boom 20. In this position, the user can kick her legs in a simulated swimming movement, or can perform abdominal crunches by raising her legs toward her chest and then extending them. This provides substantial leg and abdominal exercise, without the need to move the body across the water.
(25) In the alternative embodiment of
(26) In
(27) The apparatus 310 has a plate 390 mounted to the wishbone 330 to permit the user to perform fingertip pull-ups. The plate 390 rests upon, and preferably attaches to, the lateral support members of the wishbone 330. The plate 390 can also be used in association with a spaced crossbar (not shown) so that a user can rest the back of her calves on the top of the plate 390, place her shins against the underside of the crossbar and hang her torso upside down from the wishbone 330. This permits the user to perform crunches in which the user contracts her abdominal muscles to bend her midsection, thereby raising her torso up, and then relaxing to allow the torso to be lowered under the force of gravity. This can be repeated cyclically.
(28) Although only one central boom is shown attaching to the sidewalk or other structure adjacent the water container sidewall, it is contemplated to use more than one boom, particularly if additional strength is needed.
(29) This detailed description in connection with the drawings is intended principally as a description of the presently preferred embodiments of the invention, and is not intended to represent the only form in which the present invention may be constructed or utilized. The description sets forth the designs, functions, means, and methods of implementing the invention in connection with the illustrated embodiments. It is to be understood, however, that the same or equivalent functions and features may be accomplished by different embodiments that are also intended to be encompassed within the spirit and scope of the invention and that various modifications may be adopted without departing from the invention or scope of the following claims.