Handheld Exercise Apparatus

Abstract

A handheld exercise apparatus for achieving an optimal workout for various parts of the upper body including abdominal, chest, back, and arm muscles is provided. The handheld exercise apparatus comprises an elongated handle having a first end and a second end. An axle component is mounted to the second end of the elongated handle. A substantially V-shaped housing frame extends from the axle with the housing frame having a first arm and a second arm. A primary weight is positioned between the first arm and the second arm of the housing frame. A roller ball mechanism mounted to the primary weight with the roller ball mechanism rollable along a surface. The roller ball mechanism allows the handheld exercise apparatus to move in a generally side to side motion for optimal resistance.

Claims

1. A handheld exercise apparatus for achieving an optimal workout for various parts of the upper body including abdominal, chest, back, and arm muscles, the handheld exercise apparatus comprising: an elongated handle having a first end and a second end; an axle component mounted to the second end of the elongated handle; a substantially V-shaped housing frame extending from the axle, the housing frame having a first arm and a second arm; a primary weight positioned between the first arm and the second arm of the housing frame; and a roller ball mechanism mounted to the primary weight, the roller ball mechanism rollable along a surface; wherein the roller ball mechanism allows the handheld exercise apparatus to move in a generally side to side motion for optimal resistance.

2. The handheld exercise apparatus of claim 1 wherein the elongated handle includes a plurality sections.

3. The handheld exercise apparatus of claim 1 wherein the elongated handle includes an extension bar secured to the first end of the elongated handle.

4. The handheld exercise apparatus of claim 3 wherein the extension bar is secured to the elongated handle by butterfly screws.

5. The handheld exercise apparatus of claim 3 wherein the extension bar is pivotally secured to the first end of the elongated handle and releasably lockable in a desired position.

6. The handheld exercise apparatus of claim 1 and further comprising: a plurality of threaded apertures positioned on opposite sides of the elongated handle, extending the length of the elongated handle.

7. The handheld exercise apparatus of claim 6 and further comprising: a pair of stationary handles threadably secured to the opposite threaded apertures.

8. The handheld exercise apparatus of claim 7 and further comprising: a pair of swivel handles releasably securable to the stationary handles.

9. The handheld exercise apparatus of claim 6 wherein the elongated handle includes four threaded apertures formed nearingly adjacent the first end of the elongated handle and three threaded apertures formed nearingly adjacent the second end of the elongated handle.

10. The handheld exercise apparatus of claim 1 wherein the roller ball mechanism is positioned in the approximate center of the primary weight.

11. The handheld exercise apparatus of claim 1 and further comprising: at least one secondary weight positioned between the primary weight and the axle component.

12. The handheld exercise apparatus of claim 11 wherein the primary weight and the at least one secondary weight are secured between the first arm and the second arm of the housing frame by snap fittings.

13. A method for achieving an optimal workout for various parts of the upper body including abdominal, chest, back, and arm muscles, the method comprising: providing an elongated handle having a first end and a second end; mounting an axle component to the second end of the elongated handle; extending a substantially V-shaped housing frame from the axle, the housing frame having a first arm and a second arm; positioning a primary weight between the first arm and the second arm of the housing frame; mounting a roller ball mechanism to the primary weight; rolling the roller ball mechanism along a surface; and allowing the handheld exercise apparatus to move in a generally side to side motion for optimal resistance.

14. A handheld exercise apparatus for achieving an optimal workout for various parts of the upper body including abdominal, chest, back, and arm muscles, the handheld exercise apparatus comprising: an elongated handle having a first end and a second end; an axle component mounted to the second end of the elongated handle; a substantially V-shaped housing frame extending from the axle, the housing frame having a first arm and a second arm; a primary weight positioned between the first arm and the second arm of the housing frame; at least one secondary weight positioned between the primary weight and the axle component; a roller ball mechanism mounted to the primary weight, the roller ball mechanism positioned in the approximate center of the primary weight and rollable along a surface; wherein the roller ball mechanism allows the handheld exercise apparatus to move in a generally side to side motion for optimal resistance.

15. The handheld exercise apparatus of claim 14 wherein the elongated handle includes a plurality sections.

16. The handheld exercise apparatus of claim 14 wherein the elongated handle includes an extension bar secured to the first end of the elongated handle.

17. The handheld exercise apparatus of claim 15 wherein the extension bar is pivotally secured to the first end of the elongated handle and releasably lockable in a desired position.

18. The handheld exercise apparatus of claim 14 and further comprising: a plurality of threaded apertures positioned on opposite sides of the elongated handle, extending the length of the elongated handle.

19. The handheld exercise apparatus of claim 18 and further comprising: a pair of stationary handles threadably secured to the opposite threaded apertures.

20. The handheld exercise apparatus of claim 19 and further comprising: a pair of swivel handles releasably securable to the stationary handles.

Description

BRIEF DESCRIPTION OF THE DRAWINGS

[0014] FIG. 1 is a perspective view illustrating an handheld exercise apparatus, constructed in accordance with the present invention, showing a main weight, a snap weight, an axle component for positioning the handle on a wall or floor surface, extension handles and a floor extension bar to support the device thus allowing the user to release the handles alleviating additional strain caused by putting the device on the floor.

[0015] FIG. 2 is an elevational front view illustrating the handheld exercise apparatus, constructed in accordance with the present invention, showing an integrated roller ball mechanism, to facilitate side to side motion, and screw on extension handles.

[0016] FIG. 3 is an elevational side view illustrating the handheld exercise apparatus, constructed in accordance with the present invention, showing an integrated roller ball mechanism on the backside of the primary weight, a detached extension position, and approximately four long handle extension positions.

[0017] FIG. 4 is another elevational front view illustrating the handheld exercise apparatus, constructed in accordance with the present invention.

[0018] FIG. 5 is an elevational rear view illustrating the primary weight illustrating the handheld exercise apparatus, constructed in accordance with the present invention, showing the integrated roller ball mechanism on the backside of the primary weight.

[0019] FIG. 6 is an elevational rear view illustrating the axle component of the handheld exercise apparatus, constructed in accordance with the present invention.

[0020] FIG. 7 is an elevational front view illustrating the elongated handle of the handheld exercise apparatus, constructed in accordance with the present invention, showing the stationary handles and the swivel handles.

[0021] FIG. 8 is an elevational rear view illustrating the handheld exercise apparatus, constructed in accordance with the present invention, showing the integrated roller ball mechanism on the backside of the primary weight.

[0022] FIG. 9 is an elevational side view illustrating the primary weight of the handheld exercise apparatus, constructed in accordance with the present invention, showing pins inserted into the primary weight to inhibit vertical movement of the primary weight during horizontal movement of the apparatus.

DETAILED DESCRIPTION OF THE INVENTION

[0023] The present invention, hereinafter referred to as a Handheld Exercise Apparatus, indicated generally at 10, is an exercise apparatus configured to assist in achieving an optimal workout for various parts of the upper body including abdominal, chest, back and arm muscles. The Handheld Exercise Apparatus 10 is essentially a handheld device configured to hold added weights as well as a wheel component. The Handheld Exercise Apparatus 10 allows a user to exercise from a seated position using the floor as a support surface or the user can stand next to a wall using the wall as a support surface.

[0024] The Handheld Exercise Apparatus 10 of the present invention includes an elongated handle 12 having a first end and a second end. The elongated handle 12 can include a number of adjustable sections and additions to accommodate a user's stature as well as to facilitate usage of the present invention on a floor or wall. In an embodiment of the present invention, the elongated handle 12 includes an extension bar 14 secured to the first end of the elongated handle 12 to increase the length of the elongated handle 12. In a preferred embodiment, butterfly screws 16 can be used for securing the extension bar 14 to the elongated handle 12. Furthermore, the extension bar 14 can be removably mounted to the first end of the elongated handle 12 which flips up and down and locks in place for positioning the Handheld Exercise Apparatus 10 on the floor.

[0025] The elongated handle 12 of the Handheld Exercise Apparatus 10 of the present invention includes a plurality of threaded apertures 18 positioned on opposite sides of the elongated handle 12, extending the length of the elongated handle 12. A pair of stationary handles 20 are threadably secured to the opposite threaded apertures 18 for a user to grasp during use of the Handheld Exercise Apparatus 10. In an embodiment, a pair of swivel handles 22 can be secured to the stationary handles 20 extending the length of the stationary handles 20 and for better performance.

[0026] In a preferred embodiment of the Handheld Exercise Apparatus 10 of the present invention, the elongated handle 12 includes four threaded apertures 18 formed nearingly adjacent the first end of the elongated handle 12 and three threaded apertures formed nearingly adjacent the second end of the elongated handle 12. The apertures 18 formed near the first end of the elongated handle 12 allow the user to adjust the length of the handle and use the Handheld Exercise Apparatus 10 in long handle positions, and the apertures 18 formed near the second end of the elongated handle 12 allow the user to use the Handheld Exercise Apparatus 10 in a short handle position.

[0027] An axle component 24 is mounted to the second end of the elongated handle 12 of the Handheld Exercise Apparatus 10 of the present invention. The axle component 24 allows the housing frame 26 to be positioned according to the surface on which it is used, i.e., either the wall or the floor.

[0028] In addition, the Handheld Exercise Apparatus 10 of the present invention has a housing frame 26 extending from the axle component 24. The housing frame 26 is substantially V-shaped having a first arm and a second arm. A primary weight 28 is positioned between distal ends of the first arm and the second arm of the housing frame 26. In a preferred embodiment, the primary weight 28 can be any desired weight but preferably weights approximately fifteen (15 lbs.) pounds to approximately twenty (20 lbs.) pounds.

[0029] In the approximate center of the primary weight 28 of the Handheld Exercise Apparatus 10 of the present invention is a roller ball mechanism 30. The roller ball mechanism 30 allows the Handheld Exercise Apparatus 10 to move in a generally side to side motion for optimal resistance. Further detail concerning the use of the Handheld Exercise Apparatus 10 will be described in further detail below.

[0030] Extending downward from the location of the primary weight 28 of the Handheld Exercise Apparatus 10 of the present invention, a plurality of snap fittings are provided between the first arm and the second arm of the housing frame 26 for attaching additional weights 32 in increments of approximately five, ten, and fifteen pounds. In a preferred embodiment, the first additional weight 32 weighs between approximately ten (10 lbs.) pounds to fifteen (15 lbs.) pounds, the second additional weight 32 weighs between approximately five (5 lbs.) pounds to ten (10 lbs.) pounds, and the third additional weight 32 weights between approximately three (3 lbs.) pounds to five (5 lbs.) pounds.

[0031] Simple in construction yet extremely effective in application, use of the Handheld Exercise Apparatus 10 is easy and straightforward. A user chooses a particular position and type of weight exercise. One user may wish to sit in a chair. Conversely, another user may want to plant their back against the wall. The seated user extends the Handheld Exercise Apparatus 10 in front of their body, angling it so the distal end is flush with the floor surface. The user then moves the Handheld Exercise Apparatus 10 in a rowing motion and continues until reaching an allotted amount of time or repetitions. The standing user positions the distal end of the Handheld Exercise Apparatus 10 above their head and against the wall. The user then moves the Handheld Exercise Apparatus 10 in a series of repetitions, simulating a curling motion. Again, the user continues the curling motion until reaching an allotted amount of time or repetitions. Using the Handheld Exercise Apparatus 10, the user tones the muscles in the aforementioned areas of the body while comfortably sitting in a chair or standing upright.

[0032] The Handheld Exercise Apparatus 10 of the present invention provides exercisers with a simple, inexpensive, and non cumbersome means of engaging in physical activity in the comfort of their homes. The present invention enables an individual to enjoy the benefits of an exercise regimen without undue strain on their knees, legs, back, and arms. Using the Handheld Exercise Apparatus 10 eliminates a need for other workout regimens and trips to the gym that take up valuable time and money. The side to side resistance motion provided by the Handheld Exercise Apparatus 10 accentuates an upper body workout commonly provided by standard free weights while more effectively targeting upper body muscles, without undue strain on one's wrists and joints. In this manner, users may comfortably roll themselves into a more ripped physique.

[0033] Multifunctional, the Handheld Exercise Apparatus 10 of the present invention ensures proper working of muscle mass while also providing cardio fitness. Comprised of minimal components, the Handheld Exercise Apparatus 10 is stored away easily. While the Handheld Exercise Apparatus 10 was conceived primarily for household users, but also is an invaluable tool for physical therapists. They can utilize the Handheld Exercise Apparatus 10 in therapy sessions and recommend the Handheld Exercise Apparatus 10 exercise regimen to their patients. The Handheld Exercise Apparatus 10 can return physical activity to those individuals who normally have little time or ability to engage in exercise. Durably constructed of high quality materials, the present invention is effectively usable by adults of all ages and physical abilities.

[0034] Although this invention has been described with respect to specific embodiments, it is not intended to be limited thereto and various modifications which will become apparent to the person of ordinary skill in the art are intended to fall within the spirit and scope of the invention as described herein taken in conjunction with the accompanying drawings and the appended claim.