Weighted stretching and strengthening device

Abstract

A weighted stretching and strengthening device for exercise. This invention encourages a proper conditioning of the body's muscles and joints before playing in any sport that requires a swinging motion. This device enables the player to establish end range movements in the upper body, increases stamina to enhance a players striking ability, and, in turn, could help reduce injuries. This invention provides the player with a universal warm up and strengthening device that is durable, safe and easy to use.

Claims

1. A weighted stretching and strengthening device compromising: an oval shaped tube adjoined by a weight with screws and covered with a protective material with a gripping attribute.

2. A weighted stretching and strengthening device as claimed in claim 1: wherein the tubing is made of a noncorrosive metal material.

3. A weighted stretching and strengthening device as claimed in claim 1: wherein the weight is a solid mass with a recess on opposite ends to fit the tubing.

4. A weighted stretching and strengthening device as claimed in claim 1: wherein the weight is alternatively in two pieces clamped together by screws to become a solid mass with a recess on opposite ends to fit the tubing.

5. A weighted stretching and strengthening device as claimed in claim 1: wherein the tubing and weight are alternatively molded together, or separately, by shaping a molten material or printing.

Description

BRIEF DESCRIPTION OF THE SEVERAL VIEWS OF THE DRAWING

[0006] FIG. 1 is an illustration of a weighted stretching and strengthening device of disclosure held in hands with arrows showing directional motion.

[0007] FIG. 1A is an illustration of an oval shaped tube used to make a weighted stretching and strengthening device.

[0008] FIG. 1B is an illustration of a weight used to make a weighted stretching and strengthening device.

DETAILED DESCRIPTION OF THE INVENTION

[0009] This weighted stretching and strengthening device, as depicted in FIG. 1 of the drawings, is a combination of an oval shaped tube, a stationary weight, and a protective outer layer. The tubing diameter, the weight mass, and the weight position are determined by the size and ability of a person using this device; thus a variety of tube and weight combinations could be used to make a weighted stretching and strengthening device. The version of the invention claimed here can be made by using the listed components and following the detailed process below: [0010] A. An oval shaped metal tube, as depicted in FIG. 1A of the drawings, made of 1 inch electrical magnetic tubing (EMT). [0011] B. A weight, as depicted in FIG. 1B of the drawings, made of 2 inch steel round bar. [0012] C. A protective coating made of 3 inch heat shrink tubing. [0013] D. A protective coating made of 35 millimeter heat shrink tubing known as Gripshrink.

[0014] The EMT is cut to a length of 48 inches and bent from each end using a tube bender with an 8 inch die to form the oval shape. The steel round bar is cut to a length of 6 inches and machined using a metal lathe to drill a 1 7/32 inch by 1 inch deep hole in the center of each end to form a recess; then cutting a 20 degree angle around the perimeter of each end; then to drill four 3/16 inch opposite holes at each end from the center of the angled perimeter to the center of the recess; thus forming the weight. The heat shrink tubing is cut to a length of 8 inches and the Gripshrink is cut to a length of 52 inches, and both are then put onto the oval shaped tube. The weight is then placed between the void in the tubing, and the tubing then pressed into the recesses of the weight. Screws are then affixed through the holes at each end of the weight to secure the weight to the tubing. The Gripshrink is then positioned around the entire oval shaped tube and heated to form a tight bond with the tubing. The heat shrink tubing is then positioned over the weight and heated to form a tight bond with the weight.

[0015] All together, these components make a version of this claimed invention. The weight is used to increase the range of motion that a person would normally establish by using a bat, club, racquet, or any other device used in activities to strike an object. The oval tube is used to extend the weight away from the hands and also allows the person to hold this invention in a range of positions to target different muscle groups in the upper body. The heat shrink tubing is used as a protective coating around the steel components and also provides a gripping attribute.

[0016] This weighted stretching and strengthening device is simple and safe to use. A person would grip the device in their hand or hands and swing from side to side, up and down, and in the same motion of the sports device being used in a particular activity. Being a single unit with a stationary weight, this invention provides people with a safe way to condition their upper body for exercise and sports.