IN-WATER ROWING EXERCISE MACHINE
20250332474 ยท 2025-10-30
Inventors
- Linda Carolan-Taddonio (St Paul, MN, US)
- Robert Tuttle (Eden Prairie, MN, US)
- Alan Littman (Lakeville, MN, US)
- Reed Johnson (Minneapolis, MN, US)
Cpc classification
A63B22/0076
HUMAN NECESSITIES
A63B21/0442
HUMAN NECESSITIES
E04H4/14
FIXED CONSTRUCTIONS
International classification
A63B22/00
HUMAN NECESSITIES
A63B21/00
HUMAN NECESSITIES
Abstract
An in-water rowing exercise device is provided. The system comprises a vertical metal post positioned against a wall of a pool and an adjustable footrest attached proximate a bottom portion of the post, the footrest fully submerged. The system also comprises two resistance bands, each with a handle and attached to a bracket horizontally attached to an upper portion of the post proximate water level. The bands promote a user with body partially submerged, facing the wall in a partially sitting position, with arms and legs at least partially bent, with feet on the footrest, to grasp and pull the bands toward a shoulder area via the handles and extend user legs until reaching a near supine and upward facing position. The system promotes the user to allow the bands to return to non-extended and a resting position, thus returning the user from the supine position to partially sitting position.
Claims
1. A system of an in-water rowing exercise device, comprising: a vertical metal post positioned against a wall of a pool; an adjustable footrest attached proximate a bottom portion of the post, the footrest fully submerged; and two resistance bands, each band with a handle, the bands attached to a bracket horizontally attached to an upper portion of the post proximate a water level that: promote a user with body partially submerged, facing the wall in a partially sitting position, with arms and legs at least partially bent, and with feet on the footrest, to grasp and pull the bands toward a shoulder area via the handles and extend user legs until reaching a near supine and upward facing position, and promote the user to allow the bands to return to non-extended and a resting position, thus returning the user from the supine position to the partially sitting position.
2. The system of claim 1, wherein the promoted user actions, when engaged in repeatedly and continuously, creates a rowing motion.
3. The system of claim 1, wherein the post is suspended from an edge of the pool via a mounting device.
4. The system of claim 1, wherein positioning of the footrest on the post is adjustable to accommodate needs of various users.
5. The system of claim 1, wherein length of the resistance bands is adjustable to accommodate various users.
6. The system of claim 1, wherein a lower portion of the post is affixed to the wall to prevent the post from moving in a side-to-side manner and to prevent the post from being pulled away from the wall.
7. The system of claim 1, wherein the post is segmented into portions, the portions connected by hinges and latches, segmenting of the post promoting collapsing of the post for placement into a carrying device.
8. The system of claim 1, wherein the system does not include a seat such that the user is supported by buoyancy of water in the pool.
9. The system of claim 1, wherein the system accommodates alternate user positioning to perform additional resistance exercises in the pool wherein the user faces downward and away from the wall and pulls the elastic bands over the user's shoulders in a fly motion or other similar exercises.
10. A method of exercising using an in-water rowing exercise machine, comprising: a first elastic band and a second elastic band, each band attached at a first end to a bracket, receiving user manual grasping of handles, each of two handles attached to a second end of one of the first and the second band; the bands receiving extension based on a pulling action by a user via the handles; and the bands returning to a resting and non-stretched state based on a discontinuance of the pulling action.
11. The method of claim 10, further comprising the bracket attaching to a vertical post suspended from an edge of a pool into water held by the pool.
12. The method of claim 10, further comprising a footrest attached to the vertical post below a location of the bracket and fully submerged.
13. The method of claim 10, further comprising the resistance bands receiving the extension and flexion based on a user engaging in a rowing motion while partially submerged in the pool.
14. The method of claim 13, wherein the rowing motion is facilitated by placement of user's feet on the footrest.
15. The method of claim 13, wherein the rowing motion is facilitated by the user facing a wall of the pool and the post in a partially sitting position and with feet on the footrest, the user pulling the bands via the handles until reaching a near supine position with arms and legs fully extended, followed by the user allowing the bands to return to resting position, thus returning the user from the supine position to the partially sitting position.
16. An in-pool exercise device, comprising: two resistance bands attached at first ends to a bracket, the bracket attached to a post vertically positioned against a wall of a swimming pool, the bracket located one of at and proximate to a water level of the pool; a footrest attached to the post below the bracket, the footrest fully submerged; and two handles, one each attached to second ends of the elastic bands that: receive pulling action by a user in a sitting position in the pool with feet on the footrest, the pulling action stretching the bands and promoting the user to attain a near supine position in the water with arms and legs fully extended, and receive discontinued pulling action, the discontinued action resulting in discontinuance of the stretching and promoting the user to return to the sitting position, wherein repeated and continuous pulling action followed by discontinued pulling action combined with respective attainment of supine position and return to sitting position promote a rowing action.
17. The device of claim 16, wherein the system does not include a seat such that the user is supported by buoyancy provided by water in the pool.
18. The device of claim 16, wherein positioning of the bracket, positioning of the footrest, and length of the elastic bands are adjustable to accommodate various user needs.
19. The system of claim 16, wherein a portion of the post is affixed to the wall to prevent the post from moving in a side-to-side manner and to prevent the post from being pulled away from the wall.
20. The system of claim 16, wherein the post is segmented into portions, the portions connected by hinges and latches, segmenting of the post promoting folding of the post for placement into a carrying device.
Description
BRIEF DESCRIPTION OF THE FIGURES
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DETAILED DESCRIPTION
[0012] Systems and methods described herein provide an in-water exercise and fitness device, essentially a rowing device without a seat wherein the user is supported by water's buoyancy instead of a seat. A partially submerged user places his/her feet on a submerged footrest, grasps handles attached to resistance bands at the water's surface.
[0013] The user pulls the bands in a continuous fully body extension and contraction rowing motion. The user pushes using leg strength while pulling the bands toward himself/herself in the rowing motion. When the bands are fully pulled, the user's legs are extended, and the user has shifted from a sitting position in the water to a fully supine or laying down and upward facing position.
[0014] The footrest and the horizontal bar to which the bands are attached are affixed to a vertical post positioned against the side of a pool in which the user is partially immersed. The vertical post suspends downward from the edge or apron of the pool and is held firmly there by a mounting device.
[0015] A user is initially in a sitting position and facing the wall and vertical post. The user's feet are on the footrest and hands are holding the handles with the bands extended in relaxed state. The user's head is out of the water. The user's feet remain stationary on the footrest which is positioned near the bottom of the vertical post throughout the exercise.
[0016] As noted, while holding the handles of the resistance bands, the user then extends his/her body backward away from the wall by pushing with his/her legs against the footrest to extend the legs while pulling the handles to the shoulders, thereby creating tension in the bands during the rowing motion. When the user has reached the desired level of extension, the user can then reverse his/her action and return to the original sitting and relaxed state to begin the next row. Engaging in this cycle repeatedly and continuously in a rowing motion can provide significant cardio-vascular and strength building exercise.
[0017] Indoor rowing machines typically found at health clubs do not harness the additional benefits of natural resistance and the soothing ambiance of an immersive water experience. Systems and methods described herein bridge this gap, providing the fitness benefits of a traditional rowing machine in an immersive water experience that adds complimentary natural resistance and tranquility to the exercise. Systems and methods may cater to a broad audience ranging from fitness enthusiasts to rehabilitation patients.
[0018] Systems and methods provide the following benefits:
[0019] 1. Resistance Variation: Water provides complimentary natural resistance to the resistance mechanism built into the machine. This offers a smoother and more fluid rowing motion than a traditional rower.
[0020] 2. Low-Impact: Water rowing gently improves joint flexibility due to its low-impact nature enhanced by the water, making it beneficial for individuals with joint issues or those recovering from injuries.
[0021] 3. Cooling Effect: Being in the water can have a cooling effect, which may be particularly refreshing during warmer weather.
[0022] Noteworthy unique emotional benefits include:
[0023] 1. Water Therapy: Water has a calming effect on the mind, and the rhythmic motion of rowing can be therapeutic, helping to reduce stress and anxiety.
[0024] 2. Scenic Enjoyment: Rowing in water outdoors can provide a scenic and tranquil environment, contributing to a sense of calm and relaxation.
[0025] 3. Connection with Nature: Being surrounded by water can enhance the overall experience, promoting a sense of connection with an outdoor environment when used outdoors.
[0026] The in-water rowing device is designed to be portable and easily stored. The device is designed to be used in various bodies of water including in-ground outdoor swimming pools, above ground outdoor swimming pools, swim spas, indoor swimming pools in fitness centers or therapy centers, lakes with access to a dock or similar support structure or other body of water that is at least ten feet long, seven feet wide and four feet deep. The unit can be stored and transported in a suitcase or similar carrying device for ease of portability.
[0027] The rowing machine is designed for various users regardless of height, weight, or physical limitations that do not restrict the ability to perform a rowing motion.
[0028] While not shown in the figures, the device features a quick-release mechanism for attachment and detachment to the structure next to the water to keep the rowing device from moving while in use. Attachment options comprise in-ground anchor kits, hooks, and in-ground supports although these options are not shown in the figures.
[0029] The handles are coated with a non-slip, skin-friendly material and are ergonomically designed for maximum grip and comfort. The resistance bands are coated with a chlorine-resistant material to extend longevity. Bands may be selected by level of resistance and clipped onto the unit for use. Multiple bands can be used together to increase resistance if desired. In some embodiments, the system may incorporate battery operated resistance motors to create a proper two-way resistance.
[0030] The metal parts of the system may be constructed from corrosion-resistant materials such as stainless steel or treated aluminum to withstand prolonged exposure to water. The system incorporates anti-slip materials at critical contact points with swimming pools, boat docks, or other supporting structure.
[0031] While not illustrated in the figures, the system may be configured with Bluetooth waterproof speakers and a Bluetooth wearable accessory that allow users to select an experience rowing on various bodies of water, such as Trippy Waterproof VR and Ballast Headset. The system may be compatible with exercise applications that include a rowing option, such as the Apple watch. In embodiments, an IP68 waterproof display may be mounted to the system which may display time and performance metrics such as strokes per minute, estimated calories burned, and total distance rowed. Such metrics may be provided by sensors mounted in the system.
[0032] A connected Bluetooth app may provide data unique to performing a rowing motion in the water where the additional resistance and temperature of the water impacts body temperature and perspiration characteristics to affect performance statistics of the workout. Waterproof cases may be provided for electronic devices such as phones or iPad devices with the ability to use voice commands to control applications on the devices.
[0033] Turning to the figures,
[0034] The system 100 comprises a foldable vertical post 102, resistance bands 104a-b, corrosion resistant handles 106a-b, footrest 108, and a variable width and height for resistance bands 110, referred to interchangeably herein as a bands bracket 110. The system 100 also comprises a footrest extension 112, a mounting plate 114, a hinge 116, a wall stabilizer 118, and a variable footrest height adjuster 120. The foldable vertical post 102, the resistance bands 104a-b, and the corrosion resistant handles 106a-b may be referred to hereinafter for brevity as the post 102, the bands 104a-b, and the handles 106a-b, respectively.
[0035] The post 102 may be made of a steel or other metal, plastic, wood or other material and is positioned vertically on wall surface of a pool or other body of water. The mounting plate 114 attaches to the post 102 and is affixed or clamped to a pool edge, apron or other structure to hold the post 102 in place such that the post does not come loose to pull away from the wall. A lower end of the post 102 may adhere to or be stabilized against the wall of the pool by the wall stabilizer 118.
[0036] The post 102 may not be a single continuous component but may in embodiments be segmented into at least two segments and connected by at least one hinge 116 that allows folding of the post 102 for placement into a carrying case or similar device.
[0037] The bands 104a-b may be made of rubber or other elastic material and stretch when pulled by a user via the handles 106a-b. The bands 104a-b may be provided in various lengths and varying weight resistance for users of differing needs and preferences. The bands 104a-b attach to the bands bracket 110 which is generally positioned at or near the surface of the pool water.
[0038] As is evident from the figures, the bands 104a-b may have hooks allowing the bands 104a-b to attach to loops on the bands bracket 110. The level of the bands bracket 110 is adjustable along the vertical length of the post 102. The bands 104a-b attach to the bands bracket 110 at various attachment points or hooks along the surface of the bands bracket 110.
[0039] The footrest 108 is stationary and does not move during use by a user. The footrest extension 112 allows the distance from the footrest 108 to the post 102 to be adjusted for the height of various users. The variable footrest height adjuster 120 is a clamping or latching device which enables the footrest extension 112 to be moved up or down the post 102 and be firmly affixed thereto. The length of the footrest extension 112 may also be changed such that the user's feet may be closer to or more distant from the wall of the pool, allowing the user to achieve a desired amount of leverage for his or her legs. The variable footrest height adjuster 120 is used to affix the footrest extension 112 to the post. In
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[0045] As used herein, the terms resistance bands and elastic bands indicate the same component and may be used interchangeably. As used herein, the terms system, device, and machine indicate the same component(s) and may be used interchangeably. The terms machine and device include all components provided by the term system unless specifically stated otherwise. As used herein, the term pool may indicate swimming pool.
[0046] The system further comprises a quick release mechanism allowing the post 102 and attached components to be removed with relatively little effort from the mounting plate 114 which may be affixed in a semi-permanent manner to a pool apron. A user may then store the post 102 and attached components until next use. After the post 102 and attached other components have been removed, the mounting plate 114, which may be bolted or mounted in the more semi-permanent manner to the pool, remains in place. Users may use a pool cover as the mounting plate 114 is a flat panel and would not interfere placement and removal of a pool cover.
[0047] In an embodiment, a system of an in-water rowing exercise device is provided. The system comprises a vertical metal post positioned against a wall of a pool and an adjustable footrest attached proximate a bottom portion of the post, the footrest fully submerged. The system also comprises two resistance bands, each band with a handle, the bands attached to a bracket horizontally attached to an upper portion of the post proximate a water level. The bands promote a user with body partially submerged, facing the wall in a partially sitting position, with arms and legs at least partially bent, and with feet on the footrest, to grasp and pull the bands toward a shoulder area via the handles and extend user legs until reaching a near supine and upward facing position. The system also promotes the user to allow the bands to return to non-extended and a resting position, thus returning the user from the supine position to the partially sitting position.
[0048] The promoted user actions, when engaged in repeatedly and continuously, create a rowing motion. The post is suspended from an edge of the pool via a mounting device.
[0049] Positioning of the footrest on the post is adjustable to accommodate needs of various users. Length of the resistance bands is adjustable to accommodate various users.
[0050] A lower portion of the post is affixed to the wall to prevent the post from moving in a side-to-side manner and to prevent the post from being pulled away from the wall. The post is segmented into portions, the portions connected by hinges and latches, segmenting of the post promoting collapsing of the post for placement into a carrying device.
[0051] The system does not include a seat such that the user is supported by buoyancy of water in the pool. The system accommodates alternate user positioning to perform additional resistance exercises in the pool wherein the user faces downward and away from the wall and pulls the elastic bands over the user's shoulders in a fly motion or other similar exercises.
[0052] In another embodiment, a method of exercising using an in-water rowing exercise machine is provided. The method comprises a first elastic band and a second elastic band, each band attached at a first end to a bracket, receiving user manual grasping of handles, each of two handles attached to a second end of one of the first and the second band. The method also comprises the bands receiving extension based on a pulling action by a user via the handles. The method also comprises the bands returning to a resting and non-stretched state based on a discontinuance of the pulling action.
[0053] The method also comprises the bracket attaching to a vertical post suspended from an edge of a pool into water held by the pool. The method also comprises a footrest attached to the vertical post below a location of the bracket and fully submerged.
[0054] The method also comprises the resistance bands receiving the extension and returning to a resting and non-stretched state based on a user engaging in a rowing motion while partially submerged in the pool. The rowing motion is facilitated by placement of user's feet on the footrest. The rowing motion is facilitated by the user facing a wall of the pool and the post in a partially sitting position and with feet on the footrest, the user pulling the bands via the handles until reaching a near supine position with arms and legs fully extended, followed by the user allowing the bands to return to resting position, thus returning the user from the supine position to the partially sitting position.
[0055] In yet another embodiment, an in-pool exercise device is provided. The device comprises two resistance bands attached at first ends to a bracket, the bracket attached to a post vertically positioned against a wall of a swimming pool, the bracket located one of at and proximate to a water level of the pool. The device also comprises a footrest attached to the post below the bracket, the footrest fully submerged. The device also comprises two handles, one each attached to second ends of the elastic bands. The handles receive pulling action by a user in a sitting position in the pool with feet on the footrest, the pulling action stretching the bands and promoting the user to attain a near supine position in the water with arms and legs fully extended. The handles also receive discontinued pulling action, the discontinued action resulting in discontinuance of the stretching and promoting the user to return to the sitting position. Repeated and continuous pulling action followed by discontinued pulling action combined with respective attainment of supine position and return to sitting position promote a rowing action.
[0056] The system does not include a seat such that the user is supported by buoyancy provided by water in the pool. Positioning of the bracket, positioning of the footrest, and length of the elastic bands are adjustable to accommodate various user needs.
[0057] A portion of the post is affixed to the wall to prevent the post from moving in a side-to-side manner and to prevent the post from being pulled away from the wall. The post is segmented into portions, the portions connected by hinges and latches, segmenting of the post promoting folding of the post for placement into a carrying device.