Finger exercise device
12453892 ยท 2025-10-28
Inventors
Cpc classification
A63B21/4039
HUMAN NECESSITIES
A63B21/0421
HUMAN NECESSITIES
International classification
A63B21/00
HUMAN NECESSITIES
Abstract
A finger exercise device is provided. The device has two arms pivotally attached to each other and a tension spring with an adjustable knob for varying tension on the spring. The spring is positioned on one side of a pivot point, and finger engagement portions of each arm are located on an opposite side of the pivot point. A user may engage one finger engagement portion with their thumb and the other finger engagement portion with one or more fingers of the same hand other than the thumb. The user may then perform a pinching or grasping motion to extend the spring and exercise and strengthen muscles in the hand and fingers. The device may include a separate arm member that is fixedly attached to one of the pivoting arms and includes an indicator for measuring user progress.
Claims
1. An exercise device comprising: a first arm member having a first end and an opposing second end; a second arm member having a first end and an opposing second end, wherein the first arm member and the second arm member are pivotally attached to each other by a pivot pin that allows rotational movement of the first arm member and the second arm member relative to each other about an axis of the pivot pin, wherein the first end of the first arm member and the first end of the second arm member are disposed on a first same side of the pivot pin, wherein the second end of the first arm member and the second end of the second arm member are disposed on an opposing second same side of the pivot pin, wherein the first end of the first arm member defines a first finger engagement portion and the first end of the second arm member defines a second finger engagement portion; a tension spring having a first end and an opposing second end; and a force adjuster knob connected to the second end of the second arm member, wherein the first end of the spring is connected to the second end of the first arm member and the second end of the spring is connected to the force adjuster knob, wherein the force adjuster knob is configured to adjust tension on the spring, and wherein the force adjuster knob comprises a visible marking disposed in a fixed position on the force adjuster knob, wherein the force adjuster knob is threaded into a threaded housing that has an indicator window through which the marking is visible from an exterior of the housing, wherein the marking changes position within the indicator window in response to rotation of the force adjuster knob.
2. The exercise device of claim 1, wherein the exercise device is configured to move between a static position and an extended position, wherein the second end of the first arm member and the second end of the second arm member are in contact with each other and retained in place by the tension of the spring when the exercise device is in the static position, wherein the second end of the first arm member and the second end of the second arm member are separated from each other in response to rotational movement of the first arm member and the second arm member relative to each other when the exercise device is moved from the static position to the extended position.
3. The exercise device of claim 1, wherein the first finger engagement portion comprises a curved member having a concave side that faces toward the second arm member.
4. The exercise device of claim 1, wherein the second finger engagement portion comprises a curved member having a convex side that faces toward the first arm member.
5. The exercise device of claim 1, wherein the force adjuster knob is threadedly connected to the second end of the second arm member, wherein the force adjuster knob is configured to adjust tension on the spring in response to rotation of the force adjuster knob, wherein the force adjuster knob rotates about an axis that is generally parallel with an axis of the spring when the spring is not extended.
6. A method of exercising, said method comprising the steps of: providing an exercise device comprising: a first arm member having a first end and an opposing second end, a second arm member having a first end and an opposing second end, wherein the first arm member and the second arm member are pivotally attached to each other by a pivot pin that allows rotational movement of the first arm member and the second arm member relative to each other about an axis of the pivot pin, wherein the first end of the first arm member and the first end of the second arm member are disposed on a first same side of the pivot pin, wherein the second end of the first arm member and the second end of the second arm member are disposed on an opposing second same side of the pivot pin, wherein the first end of the first arm member defines a first finger engagement portion and the first end of the second arm member defines a second finger engagement portion, a tension spring having a first end and an opposing second end, and a force adjuster knob connected to the second end of the second arm member, wherein the first end of the spring is connected to the second end of the first arm member and the second end of the spring is connected to the force adjuster knob, wherein the force adjuster knob is configured to adjust tension on the spring in response to rotation of the force adjuster knob, wherein the force adjuster knob comprises a visible marking disposed in a fixed position on the force adjuster knob, wherein the force adjuster knob is threaded into a threaded housing that has an indicator window through which the marking is visible from an exterior of the housing, wherein the marking changes position within the indicator window in response to rotation of the force adjuster knob; rotating the force adjuster knob to set a baseline tension force on the spring; a user engaging the second finger engagement portion with the user's thumb and engaging the first finger engagement portion with one or more fingers other than the thumb; and the user performing a motion with the user's fingers to pivotally move the first end of the first arm member and the first end of the second arm member toward each other, thereby extending the spring by moving the second end of the first arm member and the second end of the second arm member away from each other.
7. The method of claim 6, wherein the exercise device further comprises a curved arm attached to the first arm member, wherein the curved arm extends from the first arm member toward the second arm member, wherein the second arm member has an opening extending through the second arm member, wherein the curved arm is slidably disposed within the opening, wherein the step of the user performing a motion with the user's fingers to pivotally move the first end of the first arm member and the first end of the second arm member toward each other comprises the curved arm sliding through the opening as the first end of the first arm member and the first end of the second arm member move toward each other.
8. The method of claim 7, wherein the exercise device further comprises a friction ring disposed around the curved arm, wherein a position of the friction ring is adjustable along a length of the curved arm.
9. The method of claim 8, wherein the second arm member has a recess disposed circumferentially around the opening extending through the second arm member, wherein the recess is sized to receive the friction ring therein.
10. The method of claim 7, wherein the curved arm has a plurality of notches along a length of the curved arm, wherein the plurality of notches are disposed along the length of the curved arm in an equidistantly spaced relationship.
11. The method of claim 6, wherein the exercise device is configured to move between a static position and an extended position, wherein the second end of the first arm member and the second end of the second arm member are in contact with each other and retained in place by the tension of the spring when the exercise device is in the static position, wherein the second end of the first arm member and the second end of the second arm member are separated from each other in response to rotational movement of the first arm member and the second arm member relative to each other when the exercise device is moved from the static position to the extended position.
12. The method of claim 6, wherein the first finger engagement portion comprises a curved member having a concave side and a convex side, wherein the concave side faces toward the second arm member, wherein the step of the user engaging the first finger engagement portion with one or more fingers other than the thumb comprises the user engaging the convex side of the first finger engagement portion.
13. The method of claim 6, wherein the second finger engagement portion comprises a curved member having a concave side and a convex side, wherein the convex side faces toward the first arm member, wherein the step of the user engaging the second finger engagement portion with the user's thumb comprises the user engaging the concave side of the second finger engagement portion.
14. The method of claim 6, wherein the force adjuster knob rotates about an axis that is generally parallel with an axis of the spring when the spring is not extended.
15. An exercise device comprising: a first arm member having a first end and an opposing second end; a second arm member having a first end and an opposing second end, wherein the first arm member and the second arm member are pivotally attached to each other by a pivot pin that allows rotational movement of the first arm member and the second arm member relative to each other about an axis of the pivot pin, wherein the first end of the first arm member and the first end of the second arm member are disposed on a first same side of the pivot pin, wherein the second end of the first arm member and the second end of the second arm member are disposed on an opposing second same side of the pivot pin, wherein the first end of the first arm member defines a first finger engagement portion and the first end of the second arm member defines a second finger engagement portion; a curved arm attached to the first arm member, wherein the curved arm extends from the first arm member toward the second arm member, wherein the second arm member has an opening extending through the second arm member, wherein the curved arm is slidably disposed within the opening; a tension spring having a first end and an opposing second end; and a force adjuster knob connected to the second end of the second arm member, wherein the first end of the spring is connected to the second end of the first arm member and the second end of the spring is connected to the force adjuster knob, wherein the force adjuster knob is configured to adjust tension on the spring.
16. The exercise device of claim 15, further comprising a friction ring disposed around the curved arm, wherein a position of the friction ring is adjustable along a length of the curved arm.
17. The exercise device of claim 16, wherein the second arm member has a recess disposed circumferentially around the opening extending through the second arm member, wherein the recess is sized to receive the friction ring therein.
18. The exercise device of claim 15, wherein the curved arm has a plurality of notches along a length of the curved arm, wherein the plurality of notches are disposed along the length of the curved arm in an equidistantly spaced relationship.
19. The exercise device of claim 15, wherein the exercise device is configured to move between a static position and an extended position, wherein the second end of the first arm member and the second end of the second arm member are in contact with each other and retained in place by the tension of the spring when the exercise device is in the static position, wherein the second end of the first arm member and the second end of the second arm member are separated from each other in response to rotational movement of the first arm member and the second arm member relative to each other when the exercise device is moved from the static position to the extended position.
20. The exercise device of claim 15, wherein the force adjuster knob comprises a visible marking disposed in a fixed position on the force adjuster knob, wherein the force adjuster knob is threaded into a threaded housing that has an indicator window through which the marking is visible from an exterior of the housing, wherein the marking changes position within the indicator window in response to rotation of the force adjuster knob.
Description
DESCRIPTION OF THE DRAWINGS
(1) These and other features, aspects, and advantages of the present invention will become better understood with regard to the following description, appended claims, and accompanying drawings where:
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DETAILED DESCRIPTION
(13) In the Summary above and in this Detailed Description, and the claims below, and in the accompanying drawings, reference is made to particular features, including method steps, of the invention. It is to be understood that the disclosure of the invention in this specification includes all possible combinations of such particular features. For example, where a particular feature is disclosed in the context of a particular aspect or embodiment of the invention, or a particular claim, that feature can also be used, to the extent possible, in combination with/or in the context of other particular aspects of the embodiments of the invention, and in the invention generally.
(14) The term comprises and grammatical equivalents thereof are used herein to mean that other components, ingredients, steps, etc. are optionally present. For example, an article comprising components A, B, and C can contain only components A, B, and C, or can contain not only components A, B, and C, but also one or more other components.
(15) Where reference is made herein to a method comprising two or more defined steps, the defined steps can be carried out in any order or simultaneously (except where the context excludes that possibility), and the method can include one or more other steps which are carried out before any of the defined steps, between two of the defined steps, or after all the defined steps (except where the context excludes that possibility).
(16) In one aspect, a finger exercise device 10 for exercising and strengthening muscles in the fingers and hand of a user is provided.
(17) As best seen in
(18) The first end 14 of the first arm member 12 defines a first finger engagement portion 24, and the first end 20 of the second arm member 18 defines a second finger engagement portion 28. A user may engage the first 24 and second 28 finger engagement portions with their fingers to perform exercises using the device 10. In a preferred embodiment, the first finger engagement portion 24 is designed to be engaged with one or more fingers other than the user's thumb, and the second finger engagement portion 28 is designed to be engaged with the user's thumb, as best seen in
(19) In a preferred embodiment, the first finger engagement portion 24 comprises a curved element having a concave side 26 and a convex side 27.
(20) Similarly, the second finger engagement portion 28 preferably comprises a curved element having a convex side 30 and a concave side 31. As best seen in
(21) The first arm member 12 and the second arm member 18 rotate relative to each other within a same plane that is perpendicular to the axis defined by pivot pin 32 and parallel a longitudinal axis 80 of the device 10. As shown in
(22) The first 24 and second 28 finger engagement portions preferably extend laterally outward relative to axis 80 to provide adequate surface are for the user to engage these portions with their fingers. In a preferred embodiment, the first finger engagement portion 24 is laterally wider than the second finger engagement portion 28. The first finger engagement portion 24 is preferably wide enough to provide sufficient surface are for the user to engage this portion 24 with up to four fingers, including the index finger, middle finger, ring finger, and pinky finger, and the second finger engagement portion 28 is preferably wide enough to provide sufficient surface are for the user to engage this portion 28 with only the user's thumb. Although the first 24 and second 28 finger engagement portions are preferably curved for ergonomic and comfort purposes, the finger engagement portions may alternatively be of a generally flat shape.
(23) The device 10 further comprises a force adjuster knob 44 configured to adjust tension on the spring 38, thereby adjusting the amount of force required to be exerted by the user to pivot the first 24 and second 28 finger engagement portions toward each other in a pinching or grasping motion. In a preferred embodiment, the force adjuster knob 44 is connected to the second end 22 of the second arm member 18. Preferably, the force adjuster knob 44 is threadedly connected to the second end 22 of the second arm member 18. In a preferred embodiment, as best seen in
(24) In a preferred embodiment, as best seen in
(25) The force adjuster knob 44 preferably has male threads that are compatible with female threads disposed at a lower open end of the lower housing 46. A portion of the force adjuster knob 44 is disposed outside of the lower housing 46 so that the user can manually rotate the knob 44 to adjust the tension on the spring 38. In a preferred embodiment, as best seen in
(26) To allow the force adjuster knob 44 to rotate without rotating the spring 38 that is connected to the knob 44, in a preferred embodiment, as best seen in
(27) In a preferred embodiment in which retaining pin 58 is utilized to connect the spring 38 to rod 62, the lower housing 46 has two opposing channels 78 disposed within an interior wall of the lower housing 46. As best seen in
(28) In a preferred embodiment, as best seen in
(29) In a preferred embodiment, as best seen in
(30) In an alternative embodiment, as shown in
(31) In the alternative embodiment shown in
(32) To use the device 10, a user first sets the desired tension force required to extend the spring 38 using the force adjuster knob 44. The user may rotate the knob 44 to move the knob 44 axially inward toward the spring 38 to reduce the tension force required to extend the spring 38, or alternatively the user may rotate the knob 44 to move the knob 44 axially outward away from the spring 38 to increase the tension force required to extend the spring 38. Moving the knob 44 outward extends the spring 38 to a baseline extension degree before the user begins using the device 10, thereby increasing the force required to be exerted by the user on the first 24 and second 28 finger engagement portions to further extend the spring 38 to a defined extent, for example, to a point at which the friction ring 68 is moved into recess 70 when the friction ring 68 is positioned at a preset location on the curved arm 64. When the knob 44 is moved fully inward to fully compress the spring 38, less force is required to be exerted by the user to move the first and second arm members 12 and 18 to the same position in which the friction ring 68 is moved into recess 70 when the friction ring 68 is positioned at the same preset location.
(33) The user then engages the first 24 and second 28 finger engagement portions with their fingers. For instance, the user may engage the first finger engagement portion 24 with their index finger and middle finger and also engage the second finger engagement 28 portion with their thumb, as shown in
(34) The present device 10 may be used by the user in different positions, such as with the user's palm turned either upward or downward to exercise and strengthen different muscles. The device 10 is particularly advantageous in working the flexor pollicis longus and brevis musculature, the opponens pollicis and abductor pollicis brevis, and the abductor pollicis. The device 10 is particularly advantageous in working the flexor digitoroum superficialis and profundus muscles when using the device to perform a three-point pinch utilizing the index finger, middle finger, and thumb.
(35) It will be appreciated that the configurations and methods shown and described herein are illustrative only, and that these specific examples are not to be considered in a limiting sense, because numerous variations are possible. The subject matter of the present disclosure includes all novel and non-obvious combinations and sub-combinations of the various systems and configurations, and other features, functions, and/or properties disclosed herein. It is understood that versions of the invention may come in different forms and embodiments. Additionally, it is understood that one of skill in the art would appreciate these various forms and embodiments as falling within the scope of the invention as disclosed herein.