Running Form Training Device

Abstract

A running form training device for training a runner to properly position and move their arms includes a harness, a pair of bands, and a pair of cuffs. The harness can be donned by a user so that the harness is removably engaged to a torso of the user. The bands are resiliently stretchable. Each band is engaged to the harness so that the band extends from proximate to a front of a respective shoulder of the user. Each cuff is engaged to a first end of a respective band and is removably engageable to a respective wrist of the user. The bands draw the arms of the user toward the harness, thereby restricting movement and positioning of the arms to promote proper running form.

Claims

1. A running form training device comprising: a harness configured for donning by a user, such that the harness is removably engaged to a torso of the user; a pair of bands, the bands being resiliently stretchable, each band being engaged to the harness, such that the band extends from proximate to a front of a respective shoulder of the user, wherein the bands comprise elastomer, silicone, or rubber; a pair of cuffs, each cuff being engaged to a first end of a respective band and being configured for removably engaging a respective wrist of the user, wherein the bands are configured for drawing the arms of the user toward the harness for restricting movement and positioning of the aims for promoting proper running form; wherein the harness comprises: a belt configured to be tightened around a waist of the user, and a pair of chest straps, each chest strap extending from a forward section to a rearward section of the belt; wherein the chest straps are mutually engaged, such that each chest strap extends transversely across a back of the user; a plurality of first connectors engaged to the chest straps; and a pair of second connectors, each second connector being engaged to a respective band, the second connector being complementary to the first connectors, such that the second connector is selectively engageable to a respective first connector for removably engaging the respective band to the harness.

2. (canceled)

3. (canceled)

4. The running form training device of claim 1, further including: a first coupler engaged to a first endpoint of the belt; and a second coupler engaged to a second endpoint of the belt, the second coupler being complementary to the first coupler, such that the second coupler is selectively engageable to the first coupler for fastening the belt around the waist of the user.

5. The running form training device of claim 4, wherein the second coupler and the first coupler comprise a side release buckle, such that the belt is selectively sizable to fit the waist of the user.

6. (canceled)

7. (canceled)

8. The running form training device of claim 1 wherein the plurality of first connectors comprises four first connectors positioned two-apiece on each chest strap.

9. The running form training device of claim 1, wherein: the second connector comprises a carabiner; and the respective first connector comprises a D-ring.

10. (canceled)

11. The running form training device of claim 1, wherein the cuff comprises: a wrist strap; and a pair of fasteners, each fastener being engaged to the wrist strap proximate to a respective opposed end of the wrist strap, the fasteners being selectively mutually engageable for fastening the cuff around the respective wrist of the user.

12. The running form training device of claim 11, wherein the pair of fasteners comprises a hook and loop fastener, such that the cuff is selectively sizable to fit the respective wrist of the user.

13. (canceled)

14. A running form training device comprising: a harness configured for donning by a user, such that the harness is removably engaged to a torso of the user, the harness comprising: a belt configured to be tightened around a waist of the user, a first coupler engaged to a first endpoint of the belt, a second coupler engaged to a second endpoint of the belt, the second coupler being complementary to the first coupler, such that the second coupler is selectively engageable to the first coupler for fastening the belt around the waist of the user, the second coupler and the first coupler comprising a side release buckle, such that the belt is selectively sizable to fit the waist of the user, and a pair of chest straps, each chest strap extending from a forward section to a rearward section of the belt, the chest straps being mutually engaged, such that each chest strap extends transversely across a back of the user; a pair of bands, the bands being resiliently stretchable, the bands comprising elastomer, silicone, or rubber, each band being engaged to the harness, such that the band extends from proximate to a front of a respective shoulder of the user; a plurality of first connectors engaged to the chest straps, the plurality of first connectors comprising four first connectors positioned two-apiece on each chest strap; a pair of second connectors, each second connector being engaged to a respective band, the second connector being complementary to the first connectors, such that the second connector is selectively engageable to a respective first connector for removably engaging the respective band to the harness, the second connector comprising a carabiner, the respective first connector comprising a D-ring; a pair of slip rings, each slip ring being engaged to a respective second connector, a respective band being positioned through the slip ring; a pair of slide buckles, each slide buckle being engaged to a respective band defining a loop, such that the respective band is engaged to a respective slip ring, and such that the respective band is selectively length adjustable; and a pair of cuffs, each cuff being engaged to a first end of a respective band and being configured for removably engaging a respective wrist of the user, wherein the bands are configured for drawing the arms of the user toward the harness for restricting movement and positioning of the arms for promoting proper running form, the cuff comprising: a wrist strap, and a pair of fasteners, each fastener being engaged to the wrist strap proximate to a respective opposed end of the wrist strap, the fasteners being selectively mutually engageable for fastening the cuff around the respective wrist of the user, the pair of fasteners comprising a hook and loop fastener, such that the cuff is selectively sizable to fit the respective wrist of the user.

Description

DETAILED DESCRIPTION OF THE INVENTION

[0019] With reference now to the drawings, and in particular to FIGS. 1 through 6 thereof, a new training device embodying the principles and concepts of an embodiment of the disclosure and generally designated by the reference numeral 10 will be described.

[0020] As best illustrated in FIGS. 1 through 6, the running form training device 10 generally comprises a harness 12, a pair of bands 14, and a pair of cuffs 16. The harness 12 is configured to be donned by a user so that the harness 12 is removably engaged to a torso of the user. The harness 12 may comprise a belt 18 and a pair of chest straps 20, or be of an alternative configuration, such as, but not limited to, vests, jackets, and the like.

[0021] The belt 18 is configured to be tightened around a waist of the user. A first coupler 22 and a second coupler 24 are engaged to a first endpoint 26 and a second endpoint 28 of the belt 18, respectively. The second coupler 24 is complementary to the first coupler 22 so that the second coupler 24 is selectively engageable to the first coupler 22 to fasten the belt 18 around the waist of the user. The second coupler 24 and the first coupler 22 may comprise a side release buckle 30 so that the belt 18 is selectively sizable to fit the waist of the user. The second coupler 24 and the first coupler 22 also may comprise other coupling means, such as, but not limited to, clamp closure buckles, hook and loop couplers, and the like.

[0022] Each chest strap 20 extends from a forward section 64 to a rearward section 66 of the belt 18. The chest straps 20 may be mutually engaged, as shown in FIG. 3, so that each chest strap 20 extends transversely across a back of the user.

[0023] The bands 14 comprise elastomer, silicone, rubber, or the like, and thus are resiliently stretchable. Each band 14 is engaged to the harness 12 so that the band 14 extends from proximate to a front of a respective shoulder of the user. Each cuff 16 is engaged to a first end 32 of a respective band 14 and is configured to removably engage a respective wrist of the user. The bands 14 are configured to draw the arms of the user toward the harness 12, thereby restricting movement and positioning of the arms to promote proper running form.

[0024] A plurality of first connectors 34 is engaged to the chest straps 20, as shown in FIG. 2. The plurality of first connectors 34 may comprise four first connectors 34 positioned two-apiece on each chest strap 20, or other number of first connectors 34, such as, but not limited to, six first connectors 34 positioned three-apiece on each chest strap 20, eight first connectors 34 positioned four-apiece on each chest strap 20, and the like. Each of a pair of second connectors 36 is engaged to a respective band 14. The second connector 36 is complementary to the first connectors 34 so that the second connector 36 is selectively engageable to a respective first connector 34 to removably engage the respective band 14 to the harness 12. The second connector 36 may comprise a carabiner 38, and the respective first connector 34 may comprise a D-ring 40. The present invention anticipates the second connector 36 and the respective first connector 34 comprising other connecting pairs, such as, but not limited to, snap connectors, side release buckles, and the like.

[0025] Each of a pair of slip rings 42 is engaged to a respective second connector 36. A respective band 14 is positioned through the slip ring 42. Each of a pair of slide buckles 44 is engaged to a respective band 14 to define a loop 68 so that the respective band 14 is engaged to a respective slip ring 42. The slide buckle 44 also renders the respective band 14 selectively length adjustable.

[0026] The cuff 16 comprises a wrist strap 46 and a pair of fasteners 48. Each fastener 48 is engaged to the wrist strap 46 proximate to a respective opposed end 50 of the wrist strap 46. The fasteners 48 are selectively mutually engageable to fasten the cuff 16 around the respective wrist of the user. The pair of fasteners 48 may comprise a hook and loop fastener 52 so that the cuff 16 is selectively sizable to fit the respective wrist of the user. The pair of fasteners 48 also may comprise other fastening means, such as, but not limited to, buckles, snap closures, and the like.

[0027] In use, the running form training device 10 enables a method 54 of training proper running form. The method comprises a first step 56 of providing a running form training device 10 according to the specification above. A second step 58 of the method is donning the harness 12. A third step 60 of the method is engaging each cuff 16 to an associated wrist. A fourth step 62 of the method is running. While running, the bands 14 help to train the runner to maintain each forearm at a 90° angle relative to the upper arm.

[0028] With respect to the above description then, it is to be realized that the optimum dimensional relationships for the parts of an embodiment enabled by the disclosure, to include variations in size, materials, shape, form, function and manner of operation, assembly and use, are deemed readily apparent and obvious to one skilled in the art, and all equivalent relationships to those illustrated in the drawings and described in the specification are intended to be encompassed by an embodiment of the disclosure.

[0029] Therefore, the foregoing is considered as illustrative only of the principles of the disclosure. Further, since numerous modifications and changes will readily occur to those skilled in the art, it is not desired to limit the disclosure to the exact construction and operation shown and described, and accordingly, all suitable modifications and equivalents may be resorted to, falling within the scope of the disclosure. In this patent document, the word “comprising” is used in its non-limiting sense to mean that items following the word are included, but items not specifically mentioned are not excluded. A reference to an element by the indefinite article “a” does not exclude the possibility that more than one of the element is present, unless the context clearly requires that there be only one of the elements.