A floor mat structure includes an upper cover, a plurality of light bars, a lower cover and at least one sensing element. The upper cover includes a main body and a plurality of indicator blocks. The main body has an upper surface and a lower surface opposite to each other. The indicator blocks are separated from one another and are disposed on the lower surface. The light bars are disposed on the upper cover and are embedded in the upper surface. The lower cover assembled to the upper cover includes a base and a plurality of bumps. The base has a configuration surface facing the lower surface. The bumps are separated from one another and are disposed on the configuration surface, wherein orthographic projections of the indicator blocks on the configuration surface does not overlap the bumps. The sensing element is disposed on the lower cover and are located at at least one bump. When the sensing element senses pressure from the upper cover, the light bars illuminate. Also, a floor mat assembly is provided.

A floor mat structure includes an upper cover, a plurality of light bars, a lower cover and at least one sensing element. The upper cover includes a main body and a plurality of indicator blocks. The main body has an upper surface and a lower surface opposite to each other. The indicator blocks are separated from one another and are disposed on the lower surface. The light bars are disposed on the upper cover and are embedded in the upper surface. The lower cover assembled to the upper cover includes a base and a plurality of bumps. The base has a configuration surface facing the lower surface. The bumps are separated from one another and are disposed on the configuration surface, wherein orthographic projections of the indicator blocks on the configuration surface does not overlap the bumps. The sensing element is disposed on the lower cover and are located at at least one bump. When the sensing element senses pressure from the upper cover, the light bars illuminate. Also, a floor mat assembly is provided.

Disclosed are systems and methods for plyometric fitness systems that facilitate constrained multi-directional movements. By utilizing a variety of constrained elastic resistance cords in conjunction with plyometric platform stations and performance patterns, this system enhances dimension, capability and variety to conventional agility and jumping drills. The disclosed plyometric platforms are designed for contrast training, or resistance loaded and unloaded exercises. This allows the muscles to adapt to the loaded exercises and then apply the learned movement to the unloaded exercise. This directly reinforces the movement and muscle exertion needed to perform powerful movements thereby enhancing athletic performance.

Disclosed are systems and methods for plyometric fitness systems that facilitate constrained multi-directional movements. By utilizing a variety of constrained elastic resistance cords in conjunction with plyometric platform stations and performance patterns, this system enhances dimension, capability and variety to conventional agility and jumping drills. The disclosed plyometric platforms are designed for contrast training, or resistance loaded and unloaded exercises. This allows the muscles to adapt to the loaded exercises and then apply the learned movement to the unloaded exercise. This directly reinforces the movement and muscle exertion needed to perform powerful movements thereby enhancing athletic performance.

A competition mat protection device includes an elongate body that has a length and a width that correspond to the length and width of a competition mat. The elongate body has a bottom surface that is positioned on a top surface of the competition mat when the competition mat is in a deployed configuration. When the competition mat is rolled up to a stowed configuration, the elongate body of the mat protection device is positioned between the top surface and a bottom surface of the competition mat to prevent the transfer of dirt and bacteria from the bottom surface onto the top surface of the competition mat. The elongate body has a length to extend around the competition mat in the stowed configuration to protect an outer surface of the mat.

A competition mat protection device includes an elongate body that has a length and a width that correspond to the length and width of a competition mat. The elongate body has a bottom surface that is positioned on a top surface of the competition mat when the competition mat is in a deployed configuration. When the competition mat is rolled up to a stowed configuration, the elongate body of the mat protection device is positioned between the top surface and a bottom surface of the competition mat to prevent the transfer of dirt and bacteria from the bottom surface onto the top surface of the competition mat. The elongate body has a length to extend around the competition mat in the stowed configuration to protect an outer surface of the mat.

An air cushion for absorbing bounces, including at least one air chamber and one air inlet valve, characterized in that the air chamber has a multiplicity of protrusions in the direction of impact.

An air cushion for absorbing bounces, including at least one air chamber and one air inlet valve, characterized in that the air chamber has a multiplicity of protrusions in the direction of impact.

The invention relates to a sports mat which consists of a flexible material and has a longitudinal direction (L) and a transverse direction (Q) perpendicular thereto, comprising a rectangular mat longitudinal subarea (2) and a rectangular mat transverse subarea (3) which intersects the mat longitudinal subarea (2) forming a T shape, an extension of the mat longitudinal subarea (2) in the transverse direction (Q) along a leg section (6) of the T being not more than half the size than a longest transverse extension of the mat transverse subarea (Q).

The invention relates to a sports mat which consists of a flexible material and has a longitudinal direction (L) and a transverse direction (Q) perpendicular thereto, comprising a rectangular mat longitudinal subarea (2) and a rectangular mat transverse subarea (3) which intersects the mat longitudinal subarea (2) forming a T shape, an extension of the mat longitudinal subarea (2) in the transverse direction (Q) along a leg section (6) of the T being not more than half the size than a longest transverse extension of the mat transverse subarea (Q).