Disclosed is a device for exercising muscles and balance including a board with a support surface to accommodate at least one person performing a physical exercise, a static support structure, a suspension between the static structure and the board adapted to maintain this latter suspended and raised off the ground and first actuator of the suspension mounted on the static structure, in which the suspension includes elongated flexible elements with a first end connected to the first actuator and a second opposite end connected to the board, the actuator being controllable by a control unit adapted to generate a sequence of activation and deactivation signals to move the suspension and, therefore, to vary the height or the tilt of the board or both.

An upper-body apparatus for enhancing the workout of a lower-body exercise equipment and a method of using the same is provided. The upper-body apparatus is mounted above the lower-body exercise equipment for adding pull-up and pull-out functionality thereto. The upper-body apparatus has two tension elements depending from and spaced apart along a mounting surface above the lower-body exercise equipment. Each tension elements terminates in a swivel-connected handle just above the head of the user. An elastic cord interconnects the cuffs of the handles. The handles and elastic cords facilitate the pull-up and pull-out functionality for the user of the lower-body exercise equipment.

A birthing chair for facilitating labor and delivery of an infant. The birthing chair comprises a seat having a seat base and a detachable seat cushion. The seat base forms an aperture for delivery of an infant therethrough. Leg extensions may be attachable to the seat base for supporting the legs of the mother. The seat base may comprise a joint that opens and moves the seat base and leg extensions laterally and expands the size of the aperture in the seat base. The birthing chair may further comprise a suspension system that enables the mother to operate the chair to adjust her position and height at will. The suspension system allows the mother to move in any direction while seated in the birthing chair and still remain supported in the birthing chair. The suspension system may be adjustable. The birthing chair may further comprise a back, headrest, stirrups and handles.

A birthing chair for facilitating labor and delivery of an infant. The birthing chair comprises a seat having a seat base and a detachable seat cushion. The seat base forms an aperture for delivery of an infant therethrough. Leg extensions may be attachable to the seat base for supporting the legs of the mother. The seat base may comprise a joint that opens and moves the seat base and leg extensions laterally and expands the size of the aperture in the seat base. The birthing chair may further comprise a suspension system that enables the mother to operate the chair to adjust her position and height at will. The suspension system allows the mother to move in any direction while seated in the birthing chair and still remain supported in the birthing chair. The suspension system may be adjustable. The birthing chair may further comprise a back, headrest, stirrups and handles.

A suspension training based functional fitness element (11, 31) comprising: an essentially planar element (22) having an upper edge, a lower edge and two side edges, said planar element (22) being designed to form a pivotable connection to a support element (32) along said upper edge of the planar element (22), a first elongated element (23, 32, 52) connected to said planar element (22) at a first connection point at said lower edge of the planar element (22), a second elongated element (23, 32, 52) connected to said planar element (22) at a second connection point at said lower edge of the planar element (22), and a first and second handle (24), said first and second handle (24) being connected to said first and second elongated elements (23) respectively, whereby that said first and second connection points are arranged such that there is a horizontal offset between the first and second connection points and such that there is a vertical offset between the first connection point and the pivotable connection and a vertical offset between the second connection point and the pivotable connection.

A suspension training based functional fitness element (11, 31) comprising: an essentially planar element (22) having an upper edge, a lower edge and two side edges, said planar element (22) being designed to form a pivotable connection to a support element (32) along said upper edge of the planar element (22), a first elongated element (23, 32, 52) connected to said planar element (22) at a first connection point at said lower edge of the planar element (22), a second elongated element (23, 32, 52) connected to said planar element (22) at a second connection point at said lower edge of the planar element (22), and a first and second handle (24), said first and second handle (24) being connected to said first and second elongated elements (23) respectively, whereby that said first and second connection points are arranged such that there is a horizontal offset between the first and second connection points and such that there is a vertical offset between the first connection point and the pivotable connection and a vertical offset between the second connection point and the pivotable connection.

The present invention provides an apparatus and method for use in training in the skills of gymnastics front and back hip circles, which may be used by a gymnast without assistance or spotting by a coach. The apparatus is constructed and arranged to keep a gymnast in a correct body position and to prevent the gymnast from being able to successfully complete the skill if the gymnast shifts from the correct body position, thereby providing the gymnast instant feedback. The apparatus comprises a plastic tube having a right side, a left side, an interior lumen and an exterior surface, a rod located within the plastic tube interior lumen, a right adjustable strap, a left side adjustable strap, a right side end cap, and a left side end cap. The apparatus may further comprise an optional vinyl or foam pad located on the exterior of the plastic tube.

A suspended mounting and exercise apparatus suspended from an overhead structure, comprising: a form; and at least one anchoring point comprising a plurality of stalls affixed to the form, wherein the form is affixed to the overhead structure via the at least one anchoring point.

A suspended mounting and exercise apparatus suspended from an overhead structure, comprising: a form; and at least one anchoring point comprising a plurality of stalls affixed to the form, wherein the form is affixed to the overhead structure via the at least one anchoring point.

A mechanism for adjusting the length of two straps making up a strength trainer of the type having a hand or foothold connected to a first strap and a second anchored strap. The mechanism has a rectangular ring mounted to move through a cross member engaged with a housing by a spring extended between the ring and the housing. A first strap is looped around a first member of the ring, while the second strap passes thought the ring below an opposite member and wrapping the cross member to pass through the ring a second time after passing between the opposite member of the ring and the second member so as to engage two high friction surfaces on the cross member and one on the ring. Adjustment is by rotating the housing and ring to be perpendicular to the load to unload the second strap from the high friction surfaces.