A compact, portable, lightweight, easily transportable leg press exercise apparatus to simulate both exercise and the daily activity of sitting in a microgravity environment. The exercise portion of the apparatus creates stress on the lower extremities by supplying a variable resistance to a reciprocating foot pedal by way of a coil spring and damper system acting through a four-bar linkage. The chair is adjustable in angle to fit each user and to simulate a force that is two-thirds of body weight. By combining resistance exercise and lower body negative pressure with the LBNP leg press exercise apparatus, the users experience one or more times body weight (BW) in stress on their musculoskeletal, cardiovascular and nervous systems. By achieving one times BW or greater (artificial gravity) during exercise and two-thirds BW during sitting, the gap between the precondition and post condition syndrome will become smaller.

A lat pulldown fitness device includes a base, a magnetorheological fluid (MRF) resistance provider, a motor, a gear train, pulleys, a cable assembly, a pulldown bar and a controller. The MRF resistance provider and the motor provide a resistance functioning as a load weight of pulling down the pulldown bar. The controller controls a current input to the MRF resistance provider to change the strength of the resistance generated from the MRF resistance provider. During a workout, the resistance provided by the lat pulldown fitness device is changeable precisely, conveniently, and quickly. Unlike its conventional counterparts which require bumper plates for use as weights, the lat pulldown fitness device is not limited to weight adjustment based on unit bumper plate but features plenty choices and controllable resolution in terms of strength of training. The MRF resistance provider is more compact and lightweight than its conventional counterparts.

Embodiments of the present invention are directed to an adjustable-incline climbing wall. The climbing wall comprises one or more climbing panels supported by a frame and a system for adjusting the incline of the frame to provide a climbing wall of a desired incline. The incline of the climbing wall may be adjusted by activating an actuator, which extends the upper portion of the frame a distance from a support wall, tilting the climbing wall to a desired incline. When the climbing wall is substantially vertically oriented, the system for adjusting the incline of the climbing wall may extend only a small distance from the support wall so that the adjustable-incline climbing wall has a relatively small footprint. In some embodiments, the climbing wall may also comprise one or more fitness accessories that can brought to an optimal height for a particular user through adjustment of the climbing wall incline.

An exercise apparatus includes a frame, two crank units, two reciprocating members, two swing arms, two linkages and two carrying arms. A predetermined portion oriented between the top and bottom ends of each linkage is pivotally coupled to the corresponding crank unit and is moved along a circular path. The top end of each linkage is pivotally coupled to the corresponding reciprocating member and is moved along a curved path between two retracing points. The front end of each carrying arm is pivotally coupled to the bottom end of the corresponding linkage and is moved along a first closed path which is elliptical-like shaped. A predetermined portion oriented between the front and rear ends of each carrying arm is pivotally coupled to the bottom of the corresponding swing arm. The rear end of the carrying arm supports user's foot and is moved along a second closed path.

A Resistance Strap fabricated of webbing material and the placement of two ends attached to exercise equipment. An adjustable strap that is fully extended when the user does an isometric, concentric or eccentric movement exercise and combines added weight selected by user from an exercise machine or apparatus, which the invention can be adapted to. The user will incorporate different muscle fibers in the same motion or movement when using resistance strap mentioned.

A low friction rehabilitation board having an integral band retaining feature is described. The rehabilitation board may have a coefficient of static friction of no more than about 0.5 and in some embodiments no more than about 0.06. The rehabilitation board has a plurality of band retaining feature configured along one or both ends and may be an integral band retaining features being formed in the board. Additionally, the rehabilitation may include one or more band retaining features on one or both sides of the board. The unique configuration of the band retaining features enables rehabilitation method heretofore not possible with a single board. Resistance bands may be retained in the band retaining features and coupled to a user's limb, such as a foot or ankle, to resist motion, such as sliding or extending the foot along the low friction surface of the rehabilitation board.

A game board for a cornhole game that can be stacked over another game board.

A fitness-equipment storage bench for use in aiding or supplementing a physical activity in a physical-activity environment whilst enabling storage of fitness equipment, the fitness-equipment storage bench comprising a cuboidal or substantially cuboidal body having first and second ends, two opposing sides between the first and second ends, a top and a bottom; at least one recess formed in one of the said sides; at least one cantilevered bar support in the recess for supporting a dumbbell such that a grip axis of the dumbbell is received entirely within the recess; at least one rotatable element at or adjacent to the first end or the second end to facilitate reorientation of the bench; a pivotable user back support on the top of the cuboidal body; and a stay associated with the back support to hold the back support in at least one raised condition.

A resistance exercise apparatus includes a support formation or platform for supporting the bodyweight of a user. The apparatus includes a pulley system with pulleys around which a cable is threaded, as well as a resistance mechanism with a pneumatic actuator connected to the pulley system. The cable has a handle on which the user can exert a muscular load so that the muscular load is transferred by the cable as a tensile load, to the resistance mechanism and the resistance mechanism being configured such that the pneumatic actuator exerts a resistive force against said tensile load.

A fitness device contains a strap, a handle, and a plate. The strap is substantially inelastic and flexible. The plate is substantially rigid. The handle at least partially envelopes the strap. A method of exercising with such a fitness device is also described herein. Other fitness devices and other methods of use are also described herein.