A wrist strengthening device includes a first handle, a second handle coupled to the first handle, and a tightening component coupled to the first handle and the second handle. The tightening component is configured to provide resistance to movement of the first handle and the second handle as the first handle is moved in a first direction and the second handle is moved in a second direction, opposite the first direction. The tightening component includes an outer piece, an inner piece, and a male and a female portion. Movement of the male portion toward the female portion causes space between the inner piece and the outer piece to decrease and friction therebetween to concurrently increase.

Embodiments of the present disclosure provide a wrist strengthening device having a first handle, a second handle and a tightening mechanism for increasing the resistance between the first handle, the second handle and the tightening mechanism.

A doughnut shaped multifunction cushioning device, made of foam or similar flexible resilient material, and having a doughnut hole contoured recess. During exercise, manual labor, or other human endeavor, one human body joint such as a knee or other bodily bony protuberance is placed inside the contoured recess and against the floor or other support surface. By such means the cushioning device provides one or more of the following beneficial effects: reduced risk of injury, increased comfort, body alignment, and slight traction.

A wrist strengthening device includes a first handle, a second handle coupled to the first handle, and a tightening component coupled to the first handle and the second handle. The tightening component is configured to provide resistance to movement of the first handle and the second handle as the first handle is moved in a first direction and the second handle is moved in a second direction, opposite the first direction. The tightening component includes an outer piece, an inner piece, and a male and a female portion. Movement of the male portion toward the female portion causes space between the inner piece and the outer piece to decrease and friction therebetween to concurrently increase.

A workout device that has an arcuate body having first and second ends, and one or more attachment points extending through the body, each attachment point for releasably attaching a load and for releasably attaching an anchor to suspend the workout device.

A yoga stool may have a seat portion and a base portion; the base portion having window slot(s) formed in a front side, a rear side, or both; a handle slot formed at least in one side, such as the front side, at or near the top; horizontal gripping slot(s) formed in the left side, the right side, or both, at or near the top; and vertical gripping slot(s) formed in the left side, the right side, or both, at or near the bottom; advantageously four such slots being formed near the bottom corners of the left and right sides. A yoga stool also may have a base portion, and a seat portion on top of the base portion, wherein the seat portion has an internal firm support member such as a solid slat, and preferably softer material such as foam rubber surrounding the support member, at least on the left and right sides.

An auxiliary foam roller exercise support apparatus including a trapezoidal platform with an open center area, a left longitudinal side, a right longitudinal side, an open front side, and a rear longitudinal side. A flexible cover over the open center area enables a user to rest his or her head and neck while exercising with a foam roller. Each of a left front leg and a right front leg of a pair of front legs has a handle at the top, a wheel at the bottom, and is attached to the trapezoidal platform. Each of a left rear leg and a right rear leg of a pair of rear legs also has a wheel at the bottom and is attached to the rear longitudinal side of the trapezoidal platform. A pair of cross beams support the apparatus and connect at each of the bottom of the pair of front legs and the pair of rear legs.

A portable and removable mounted exercise station includes an elongated anchoring member disposed on a surface of an external stationary object, such as a wall. The anchoring module has a doorknob shaped cleat, a plurality of knobs, and brackets formed in both ends of the elongated anchoring member. A corner mounting adapter to mount the station in a corner where two walls meet. A resistance band connects to one of the knobs to provide resistance during an exercise routine. A clip allows for quick connect and disconnect of the resistance band to the station.

An exercise device for assistance with handstand push-ups is disclosed. The device may include a base, a support bar attachment mechanism removeably coupled to the base, and a support bar coupled to the support bar attachment mechanism.

The present invention provides a height target exercise scoring device comprising a pad adapted to absorb repeated impacts, the pad including a front surface, a rear surface, and one or more impact sensors positioned beneath the front surface. The target height exercise scoring device also includes a housing coupled to the pad including a control system. The control system includes an interface for inputing a target height parameter, and a processor coupled to the one or more impact sensors configured to determine whether an impact registered by the array of impact sensors occurs on the pad at or above the input target height. The a control system can wirelessly communicate with a mobile device configured to execute a mobile application for configuring the settings of the scoring device, and to send data to, and receive data from, the scoring device.