An exercise machine is disclosed. The exercise machine comprises a tension generating device. The exercise machine comprises a translatable arm mount coupled to the tension generating device. The exercise machine comprises an arm coupled to the translatable arm mount. The exercise machine comprises a cable coupled to the tension generating device via the arm.

A sporting device includes a fixing structure, a wheel and an elastic assembly. The wheel is disposed on the fixing structure. The elastic assembly is disposed on the fixing structure and selectively linked with the wheel. When the wheel is unlinked with the elastic assembly, the elastic assembly would not be driven by the wheel, when the wheel is linked with the elastic assembly, the elastic assembly storages a force by driving the wheel.

An exercise machine for performing dip exercises, having: a stationary main frame; first and second mounting brackets connected to the stationary main frame; first and second dip handle assemblies connected to the mounting brackets, each dip handle assembly having a first exercise arm, a first stop plate, and a first arm mount hub, wherein the first and second dip handle assemblies are each configured to be converted between an exercise position and a storage position while connected to the exercise machine.

A trampoline including: a frame adapted to rest on the ground or be mounted on a plurality of spaced apart legs; a plurality of spaced apart flexible and resilient plates extending upwards from said frame and connected thereto against relative movement therebetween; and a jumping mat operatively connected to said plates above said frame for movement with said plates upon a person jumping thereon.

A method of interpreting an activity of a person on a flexible mat of a trampoline, the method comprising: at least one processor determining a bounce instruction for the person on the flexible mat; determining a first bounce location of the person on the flexible mat; determining a second bounce location of the person on the flexible mat; determining a lead time boundary interval; responsive to determining a time of display of the bounce instruction prior to the lead time boundary interval, the at least one processor comparing the second bounce location with the bounce instruction; and responsive to determining a time of display of the bounce instruction within the lead time boundary interval, the at least one processor determining a third bounce location of the person on the flexible mat and comparing the third bounce location with the bounce instruction.

A brace for preventing injuries to annular pulley ligaments in fingers of human hands includes a proximal band dimensioned to be worn on a proximal phalanx of a finger, a distal band dimensioned to be worn on a middle phalanx, and a coupling attached to the bands. The band may be worn in position overlying an annular pulley ligament of the fingers. The coupling may bias the bands away from each other to promote retention over the annular pulley ligaments. The coupling may limit movement of bands (and thus finger) to a predetermined range of motion for avoiding tearing of the annular pulley ligament. The coupling may provide a mechanical stop limiting movement to positions in which annular pulley injuries are less likely. The coupling may be provided as a gas-pressurized struts or compressible coil springs, which may be mounted to the bands in diametrically opposed positions.

A portable exercise device for exercising the muscles of the upper body and thighs. The device comprises a pair of elongate members having a body engaging element for receiving the thighs of the user to hold the device in a stable, fixed position, a spring portion that joins the elongate members in a generally parallel configuration, and optionally a pair of handgrips at the ends of the elongate members. Methods of using the device of the invention are also provided.

Apparatuses and methods for providing adjustable levels of resistances are disclosed. In some embodiments, the apparatus comprises a resistance module configured to provide a resistance. In some embodiments, the resistance module is configured to provide a constant-force resistance. In some embodiments, the apparatus comprises a continuously-variable gear for providing a continuously-variable resistance.

An exercise device includes a foot support portion pivotably connected to a leg support portion and having a neutral position relative to a pivot axis. The support portion is configured to rotate about the neutral pivot axis in a first direction away from the neutral position and in a second direction away from the neutral position. The second direction is opposite the first direction. The exercise device also includes a resistance mechanism configured to exert a force on the foot support portion about the pivot axis opposite to the respective first and second directions of rotation of the foot support portion about the pivot axis.

Embodiments disclosed herein are directed to personal therapy and exercise systems as well as to methods related thereto. For example, a personal therapy system can be a modular system that can include multiple therapy gear modules.