The exercise and stretching device is a semi-rigid structure. The exercise and stretching device has an elastic nature. The exercise and stretching device is configured for use in physical training. The semi-rigid structure of the exercise and stretching device generates a resistance used during physical training. The exercise and stretching device forms a ladder-shaped framework. The exercise and stretching device is an openwork structure. The exercise and stretching device comprises a plurality of master rails, a plurality of supplemental structures, and a plurality of rungs. The plurality of rungs interconnect the plurality of master rails. The plurality of rungs interconnect the plurality of supplemental structures. The plurality of rungs interconnect the plurality of master rails and the plurality of supplemental structures.

A collapsible hand exercise assembly is disclosed. The frame comprises a substantially rectangular box having a plurality of panels to define a hollow upper section and the box is removably attached to a hollow vertical member via a fastening mechanism. The hollow vertical member is fixedly attached to a weighted base section of the frame. The hollow section comprises a plurality of resilient members tensioned to the sidewalls of the rectangular box is configured to provide resistance for muscles when a user performs the hand exercise.

An apparatus for movement therapy, and more specifically, an apparatus for movement and function therapy of the hand and arm and particularly for use in rehabilitation of the hand following a stroke or other neurological or physical impairments. The invention extends to a corresponding system, method, and kit of parts.

Embodiments of the innovation relate to a jaw range of motion device that includes a conical base having a first end and a second end and a helical ridge carried by the conical base and disposed between the first end and the second end. The helical ridge and the conical base define a channel between adjacent helical ridge portions. The jaw range of motion device also includes a handle disposed at the second end of the conical base. When a user inserts the jaw range of motion device between his teeth, the user can apply a self-directed manual force to the device by generating a twisting motion on the handle to provide an incremental jaw range of motion.

The current invention is a standalone exercise and stress release device that is in the shape of an egg. The egg device is made of a soft firm material like the material like foam. It is similar in size to a chicken egg and can come in any color. The egg will sit on a stand. The egg device can be used for exercise by placing the egg between the knees and following through with normal desk activities such as reaching for items on the desk or doing formal exercising such as leg lifts.

A universal foot exercise brace and ball device with new and useful characteristics for massaging and rehabilitating the plantar fascia is presented. An adjustable ankle brace surrounding the ankle naturally connects to a curvilinear tongue surface that rests over the top portion of the foot defining a passageway for a shock cord. An upper cord lock subsequently accommodates and sizes the shock cord, which in turn holds a spherical ball designed for massaging the tissues found at the bottom of the foot. Together, all the components of this utilitarian device work as one embodiment and integrated unit leaving the plantar fascia completely unobstructed to be massaged using this new device and method that securely holds a ball in place under the foot while it operates rolling under all sections of the plantar fascia as intended by the user.

An assisted abdominal sit-up device comprising a foam in a lumbosacral assist block, hip elastic straps, abdominal elastic straps and a hip stability pad. During an extension phase of a sit-up cycle, the hip elastic straps become stretched and stores energy and the abdominal elastic straps keep the lumbosacral assist block in close contact with the user's lower back. When pressure is released from the hip elastic straps during a flexion phase of the sit-up cycle, the stored energy will be released from the hip elastic straps to a user's lower back. When the user's lower back rises up from the floor during the flexion phase, the lumbosacral assist block stays in direct contact with the user's lower back. The hip stability pad adapts to the human pelvis and prevents the assisted abdominal sit-up device from moving along a floor.

The disclosure provides embodiments of a training device and related methods of use.

An ergonomic grip for strength conditioning has a grip body composed of three adjoined, progressively larger oblate spheroids. The major and minor diameters of the spheroids and their spacings combine to form invected surfaces at the junctions of first and second and second and third spheroids. These invected surfaces admit curved fingers of a grasping hand to provide a secure grip while eliminating a common problem of the little finger (4th finger) of the hand being crushed or discomforted. A central shaft passes through the grip body and includes an attachment affordance at one protruding end, and is coupled to a washer at the other end. A central cavity in the grip body allows the spheroids to compliantly conform to the inner concavities of an individual user's palm for increased comfort and positive grip. They eyebolt may also swivel to align itself to a connected cable during use.

A physical training system includes a belt for fixing around the waist of a person and that includes a plurality of belt extension straps each adapted for fixing with the belt at any location therearound and preferably adjustable in length. Two shoes are adapted for wearing on the person's feet, each shoe including at least four attachment loops at opposing quadrants of the shoe and optional shoe extension straps. A plurality of elastomeric bands are selectively fixable between any of the belt extensions straps and the attachment loops or shoe extension straps of the shoes. A shoulder harness comprising two straps is included for attachment to and positioning of the belt. As such, in use, the person while running experiences resistance as each leg extends into a fully extended position, and a reduction or cessation of resistance as each leg retracts into a non-extended position.