Conditioning devices for gainers and eSports athletes are presented. The devices includes a wrist rest device, a massage sleeve, a hand exercise bracelet, a knuckle bracelet and a tri-finger exercise device. The wrist rest device is configured to provide appropriate warmth to the forearms while gaming, using a keyboard, or any data input device. The massage sleeve is configured to be wrapped around a person's forearm. It includes multiple elevated geometric shapes that are be built into the fabric of the material to provide appropriate pressure along the musculature of the wrist and forearm. The hand exercise bracelet, the knuckle bracelet and the tri-finger exercise device are configured for increasing the flexion, extension, abduction, adduction and intrinsic muscle strength of fingers, wrists, and forearms especially for individuals who do extensive amounts of keyboarding as well as texting, typing, gaming, and data entry.

Conditioning devices for gainers and eSports athletes are presented. The devices includes a wrist rest device, a massage sleeve, a hand exercise bracelet, a knuckle bracelet and a tri-finger exercise device. The wrist rest device is configured to provide appropriate warmth to the forearms while gaming, using a keyboard, or any data input device. The massage sleeve is configured to be wrapped around a person's forearm. It includes multiple elevated geometric shapes that are be built into the fabric of the material to provide appropriate pressure along the musculature of the wrist and forearm. The hand exercise bracelet, the knuckle bracelet and the tri-finger exercise device are configured for increasing the flexion, extension, abduction, adduction and intrinsic muscle strength of fingers, wrists, and forearms especially for individuals who do extensive amounts of keyboarding as well as texting, typing, gaming, and data entry.

Conditioning devices for gainers and eSports athletes are presented. The devices includes a wrist rest device, a massage sleeve, a hand exercise bracelet, a knuckle bracelet and a tri-finger exercise device. The wrist rest device is configured to provide appropriate warmth to the forearms while gaming, using a keyboard, or any data input device. The massage sleeve is configured to be wrapped around a person's forearm. It includes multiple elevated geometric shapes that are be built into the fabric of the material to provide appropriate pressure along the musculature of the wrist and forearm. The hand exercise bracelet, the knuckle bracelet and the tri-finger exercise device are configured for increasing the flexion, extension, abduction, adduction and intrinsic muscle strength of fingers, wrists, and forearms especially for individuals who do extensive amounts of keyboarding as well as texting, typing, gaming, and data entry.

An exercise apparatus, system, or kit that includes separate components that can be used together during a workout. In one embodiment, the exercise system includes a cylindrical body, an elongated bar, and one or more resistance bands. The elongated bar may be a one-piece bar or a multi-piece bar. The cylindrical body extends along a longitudinal axis and has an annular groove formed into its outer surface that surrounds the longitudinal axis and a bore extending through the cylindrical body in the direction of the longitudinal axis. The dimensions of the bar, the groove, and the bore are such that the bar can be inserted into and through the bore and the bar can be positioned within the annular groove to achieve different types of exercise. Furthermore, the resistance bands can be coupled to the elongated bar.

A collapsible hand exercise assembly is disclosed. The frame comprises a substantially rectangular box having a plurality of panels to define a hollow upper section and the box is removably attached to a hollow vertical member via a fastening mechanism. The hollow vertical member is fixedly attached to a weighted base section of the frame. The hollow section comprises a plurality of resilient members tensioned to the sidewalls of the rectangular box is configured to provide resistance for muscles when a user performs the hand exercise.

A workout device is disclosed that primarily focuses on the upper body such as arms, shoulders, pectoral and abdominal muscles but can also be used for exercising legs, ankles, and back muscles as well. The device is a cylindrical base comprised of a combination of metal, aluminum, plastic, Eco-friendly Super Plastics, rubber, carbon fiber, or the like and will be approximately two feet in length (but may be shorter or longer), an internal bladder, a plunger, a set of retractable handles with neoprene grips on each end, and an adjustable two-way pneumatic air resistance air valve.

The device will be light weight, collapsible and portable sized to fit easily inside briefcases, carry-on luggage, totes and most women's purses. It will be packaged in eco-friendly, functional packaging such as an over-the-shoulder bag that can be used to transport the device on the go. Both male and female styles will be available.

The device can be collapsible to fit in a pants pocket with a hinged part and can be offered in an array of sizes, muscle strength capacity, and diameters.

The device may create resistance by pneumatics, hydraulics, magnetics, or spring action or a combination of all four means and methods. The device may comprise an electronic circuitry internally powered by a lithium-ion battery, externally rechargeable. Said circuitry to contain a bluetooth transceiver in order to transfer or download data from the device to a smart phone, tablet or other computing type device, to maintain a record of the number of repetitions, time, date, and so to then calculate calories burned during a particular session or period of time and to then store said data within an internal memory storage device.

A variable resistance device includes first and second body elements and a force-generating system disposed therebetween. The force-generating system includes a resiliently deflectable beam extending relative to the first body element and toward the second body element, an interface element, and a cam projecting relative to the second body element and toward the first body element. The cam presents a cam surface. The interface element shifts along the cam surface upon application of a driving force to at least one of the body elements relative to the other and consequent shifting of the body elements relative to each other, resulting in corresponding bending of the beam and consequent generation of a resistance force by the beam. The cam surface presents a profile that varies along a length thereof, such that the resistance force generated by the beam varies irregularly as the interface element moves along the cam surface.

An exercise glove for strengthening the muscles of the hand, wrist, fingers and forearm through full, natural ranges of motion, while providing a tightening grip of the hand on objects.

Disclosed is a muscle toning garment with resistance elements, which may be fluid filled dampers. The garment provides resistance to movement throughout an angular range of motion. The garment may be low profile, and worn by a wearer as a primary garment or beneath conventional clothing. Toning may thereby be accomplished throughout the wearer's normal daily activities, without the need for access to conventional exercise equipment. Alternatively, the device may be worn as a supplemental training tool during conventional training techniques. Sensors may be provided for sensing any of a variety of biometric parameters and for determining exerted power or calories consumed.

An exerciser is provided with a first operating arm and a second operating arm pivotally connects with an axis. Each of the first operating arm and the second operating arm includes a first end and a second end and the second end is used to be held by an operator. In addition, one or more non-metal elastic members are selected to couple with the first end or the second end of the first operating arm and the second operating arm, thus to provide resistance for the rotation of the first operating arm and the second operating arm.