A wearable device and an exercise support method performed by the wearable device are disclosed. The exercise support method includes receiving exercise setting information associated with a lower body muscle that is selected by a user input, determining a torque profile to be applied to the wearable device based on the received exercise setting information, and operating an actuator of the wearable device based on the determined torque profile.

A lightweight, mobile treadmill attachment designed for effective weight reduction, anti-gravity suspension is disclosed. The treadmill attachment provides a system in which an elastic cord is suspended within a frame that attaches to the arms of a treadmill. The elastic cord imparts an equalized lifting force throughout the suspension system by a rope camming system to a user to provide an effective weight loss and anti-gravity functionality.

A lightweight, mobile treadmill attachment designed for effective weight reduction, anti-gravity suspension is disclosed. The treadmill attachment provides a system in which an elastic cord is suspended within a frame that attaches to the arms of a treadmill. The elastic cord imparts an equalized lifting force throughout the suspension system by a rope camming system to a user to provide an effective weight loss and anti-gravity functionality.

Disclosed herein are training devices having at least two elastic members connected to a respective end of an inelastic member. The training devices first and second handles coupled to a respective one of the two elastic members. The training devices may be used to add various strength training modalities to a cardiovascular workout or fitness regimen. The training device may be provided in the form of a kit including elastic and inelastic members having differing elasticities, lengths, and widths and including removable handles, potentially of differing types.

A seated exercise device comprising a body portion having a continuous side wall and a support surface, wherein the support surface is sized and shaped to receive a foot of a user; a grip portion attached to the support surface, wherein the grip portion is constructed from a traction material providing traction to the foot during operation; and a reversible floor portion removably attached to the body portion via an attachment means, wherein the reversible floor portion includes a base member having a first side and a second side, wherein the first side includes a first at least one floor slider and the second side includes a second at least one floor slider.

A device for facilitating or enhancing proprioceptive feedback during breathing and related exercises includes a user attachment component attachable to a user about the thorax. Two elongate tensile members are connected at proximal ends to the user attachment component at points essentially just below the armpits of a user. These two elongate tensile members are connectable at their distal ends to the feet of the user. Another two tensile members are connected at their proximal ends to a back portion or strap of the harness and at their distal ends to or about the user's hands.

A device for facilitating or enhancing proprioceptive feedback during breathing and related exercises includes a user attachment component attachable to a user about the thorax. Two elongate tensile members are connected at proximal ends to the user attachment component at points essentially just below the armpits of a user. These two elongate tensile members are connectable at their distal ends to the feet of the user. Another two tensile members are connected at their proximal ends to a back portion or strap of the harness and at their distal ends to or about the user's hands.

An exercise suit with integrated weights includes a shirt portion and a pants portion that are constructed from a lightweight elastomeric material. A plurality of soft weights are disposed along the shirt and pants portions at locations adjacent to the major muscle groups of the suit wearer. Each of the weights can be permanently secured along the inside facing surface of the shirt and pants, and conform to the shape and movement of the suit wearer. The suit also includes a fitness monitor having a heartbeat sensor, timer and display.

An exercise suit with integrated weights includes a shirt portion and a pants portion that are constructed from a lightweight elastomeric material. A plurality of soft weights are disposed along the shirt and pants portions at locations adjacent to the major muscle groups of the suit wearer. Each of the weights can be permanently secured along the inside facing surface of the shirt and pants, and conform to the shape and movement of the suit wearer. The suit also includes a fitness monitor having a heartbeat sensor, timer and display.

A garment and portions of a garment presently disclosed contains a body having a front portion and a back portion, and a plurality of weighted inserts coupled with an elastic material, wherein the plurality of inserts are separated by a first distance when the garment is not being worn by a user, wherein the plurality of inserts are separated by a second distance when the garment is being worn by the user, wherein the second distance is greater than the first distance. Alternatively, the weights ma be fixed to the elastic.