An exercise system including a tower and a translatable and rotatable display is disclosed. The tower is a free-standing unit and includes a mast that supports the display at a sufficient height or elevation, for example above a front panel of the system's housing. A carriage assembly couples the display to the mast to enable translation of the display between two positions, and the display mount is further configured to enable rotation of the display between a portrait orientation and an landscape orientation when the display is in the second position. In some embodiments, rotation of the display is substantially inhibited by the system's housing, for example the front panel, when the display is in the first position.

A fitness apparatus for training the human body includes a support member having a fastening member arranged at a first end of the support member for fastening the support member to an overhead support structure, preferably to a ceiling of a room. The fitness apparatus includes a weight bar for receiving weights having a free end and a mounted portion and a bearing member receiving the mounted portion and connects the weight bar to a second end of the support member which is opposite the first end. The weight bar is movable in at least two planes including a plane which extends perpendicularly to the longitudinal axis y of the support member and a plane in which the longitudinal axis y of the support member extends. The support member has a length L.sub.H of at least 100 cm.

The present document relates to retention collars for use with weight plates and a cylindrical element, such as a barbell, designed to receive the weight plates. The retention collar comprises a body with an expansion opening, and an opening mechanism. The opening mechanism comprises a first radial tab extending from the body adjacent to a first side wall of the expansion opening and a second radial tab extending from the body adjacent to a second side wall of the expansion opening with a tab-receiving aperture for receiving the first radial tab therethrough. When the first and second radial tabs are squeezed together, the diameter of the center aperture increases to receive the cylindrical element therethrough. When the opening mechanism is released, the center aperture returns to its original diameter and retains the weight plates on the barbell.

A weight apparatus includes a handle, first and second anchorages mounted to first and second ends of the handle, respectively, the handle and the first and second anchorages having an axially extending opening, first and second rods axially movable inside the axially extending opening and adapted to be moved axially relative to the axially extending opening in opposite directions upon rotation of first and second pinion gears in the first and second anchorages, respectively, that engage with first and second racks on the first and second rods, respectively, and a lock having a locked condition in which rotation of the first and second pinion gears is prevented and an unlocked condition in which rotation of the first and second pinion gears is permitted.

A weight apparatus includes a handle, first and second anchorages mounted to first and second ends of the handle, respectively, the handle and the first and second anchorages having an axially extending opening, first and second rods axially movable inside the axially extending opening and adapted to be moved axially relative to the axially extending opening in opposite directions upon rotation of first and second pinion gears in the first and second anchorages, respectively, that engage with first and second racks on the first and second rods, respectively, and a lock having a locked condition in which rotation of the first and second pinion gears is prevented and an unlocked condition in which rotation of the first and second pinion gears is permitted.

Provided herein are embodiments of a barbell spotting apparatus having all the benefits of a free-floating, unconstrained barbell in both the horizontal and vertical axes with the safety of a dedicated spotting mechanism, while addressing safety, noise, and space concerns raised by typical barbell apparatus. The embodiments herein permit a loaded barbell to be positioned in line with the axis of motion of the lift to be performed at both the beginning and end of the lift.

An exercise machine may include a frame, a resistance mechanism supported by the frame, first and second pull cables supported by the frame and linked to the resistance mechanism, a power rack attached to the frame, first and second handles selectively attachable to the first and second pull cable, and first and second pulleys. The power rack includes upright posts configured to have barbell holders adjustably attached thereto such that the barbell holders are configured to be adjusted in various positions between highest positions and lowest positions on the upright posts. The pulleys are configured to selectively receive the pull cables to enable the pull cables to be selectively attached to a barbell to assist or hinder a user in lifting the barbell in a combined cableand free weight workout, the pull cables decoupled from the pulleys for cable workouts.

System and methods are disclosed which include exercise equipment with magnetic portions. The magnetic portions may be incorporated into equipment or into additional weights for use with the equipment. The presence of the magnetic portion allows a user to change weights during exercise in a quick, easy, convenience, and safe manner.

A functional training rig kit includes a box and a plurality of components adapted to fit within the box. At least some of the components and the box include elements by which the components are adapted to be attached to the outside of the box to provide at least one functional training rig attached to the outside of the box.

A hand grip exercise apparatus, comprising: a first half configured with at least one vertical surface, at least one horizontal surface and at least one angled portion; a second half configured with at least one vertical surface, at least one horizontal surface and at least one angled portion; and, a hinge, connecting the first half to the second half at the angled portions of each half.